10min Aerobic Arm Cardio // fat burn guaranteed

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  • Опубліковано 24 жов 2024

КОМЕНТАРІ • 17

  • @mikeagresta
    @mikeagresta 10 місяців тому +5

    Tatiana, I’m a 71 year old man & a professional actor in California. I took ballet in college for stage movement. I stumbled upon your foot strengthening exercises while looking for balance exercises after one week of your foot exercises I have seen an improvement in my balance. It would be great if you could do a video geared to toward seniors designed to improve our balance issues and little less intense. Thank you 🙏

    • @nataliewolff4587
      @nataliewolff4587 9 місяців тому +1

      Same here. I also found the Stronger feet video this December... the improvement is remarkable after doing the exercises almost every day. The confidence and love for ballet/dance is growing again everyday

  • @djurdjicaivkovic36
    @djurdjicaivkovic36 10 місяців тому +2

    welcome back love your workout

  • @tracyjohnson9650
    @tracyjohnson9650 9 місяців тому

    You’re back! And though just ten minutes, that was a super fun (and tough!) workout! You are pure sunshine and joy. Thank you for sharing yourself and beautiful locations with us. 🩵

  • @miaburmingham6499
    @miaburmingham6499 10 місяців тому +4

    Omg she’s finally back!! I just recently started watching your videos, specifically the video for a better relevé (I’m a dancer) and I absolutely loved it! So I’m glad you are posting more videos, they will definitely help me be more active outside of dance. ❤❤

    • @TatianaRooney
      @TatianaRooney  10 місяців тому +1

      Yay! I am so happy you enjoy my videos :D And yes, I am planning on posting more, so i am happy there are people still watching :D

  • @liljemark1
    @liljemark1 10 місяців тому +1

    Yay she's back!

  • @irod.2489
    @irod.2489 10 місяців тому +1

    super, thanks!

  • @wadsworth2351
    @wadsworth2351 10 місяців тому +2

    At last! I have been waiting for your latest upload. I understand that you have a very busy schedule but it's always a treat when you post something new and exciting. Since we're here, let me wish you a most happy and merry Xmas ;-)
    P.S.
    may i ask how tall are you?

  • @edmcevoy1927
    @edmcevoy1927 10 місяців тому

    Happy holidays to you my friend and it is so good to see you again ❤🥳

    • @TatianaRooney
      @TatianaRooney  10 місяців тому

      Thank you! Merry Christmas to you too :D

    • @edmcevoy1927
      @edmcevoy1927 10 місяців тому

      ​@@TatianaRooney I have really missed you Tatiana but I know that you having a amazing time on board the ship and i love watching your videos 🛳 🥰 💖

  • @triplea25
    @triplea25 10 місяців тому

    Spelled guaranteed wrong...

  • @armedandready9181
    @armedandready9181 10 місяців тому +2

    There are women that are beautiful. BUT you are extremely, truly, and incredibly stunning!

    • @TatianaRooney
      @TatianaRooney  10 місяців тому

      Wow thats so sweet! Thank you so much 😊😊