Craig Garber: WHY HAPPINESS REALLY IS A CHOICE
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- Опубліковано 31 тра 2024
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In this episode, Craig Garber shares his experiences and insights on maintaining a positive outlook and finding happiness. He discusses the importance of happiness and how it is a choice that everyone can make. Craig reflects on his difficult childhood and how it shaped his perspective on life. He emphasizes the benefits of developing coping skills and managing stress. Craig also talks about the role of belief in a higher power and surrendering outcomes. He highlights the power of gratitude and the impact it has on maintaining a positive attitude. Craig concludes by encouraging listeners to embrace happiness in the present and let go of the past.
Takeaways:
Happiness is a choice that everyone can make.
Difficult experiences can shape our perspective and provide opportunities for growth.
Developing coping skills and managing stress are essential for maintaining a positive outlook.
Belief in a higher power and surrendering outcomes can alleviate stress and anxiety.
Practicing gratitude can lead to a more positive attitude.
Embracing happiness in the present and letting go of the past is key to finding joy
Chapters
00:00 Introduction and Question
01:00 Importance of Happiness and Positive Outlook
02:26 Benefits of Difficult Childhood
03:50 Coping Skills and Managing Stress
04:47 Time for Self-Reflection and Healing
05:15 Belief in Higher Power and Surrendering
06:37 Viewing All News as Good News
07:34 Gratitude as a Source of Positivity
08:58 Happiness is Not Earned or Delayed
09:56 Overcoming Feeling Undeserving of Happiness
10:52 Embracing Happiness in the Present
12:20 Finding Joy in Helping Others
14:15 Letting Go of the Past
15:44 Choosing Which Wolf to Feed
16:13 Closing Remarks
Shine on you crazy diamond!
Excellent Show Craig , I know there are many Out There Who are getting Hit hard by Life in General . I also loved How many of Your Guests relate their Own Life issues .Very Helpful to hear You aren't Alone .
Thanks for your kind words @davidmontgomery5047 and glad you enjoyed this 👍🏻🎸♫
I have a history of depression. I have learned that negativity is a luxury that I can no longer afford. As soon as I allow those negative thoughts to creep in, before I know I’m at the bottom of a pit of negativity and I’m miserable to the point that I can’t stand my own company. I have learned to accept life on life’s terms. It’s a beautiful thing.
Very cool, thanks for sharing and thank you for listening, @mikestillwagon5675 🙌🏻 💥 🎉
Thanks Craig! I really needed that.
Thanks for your kind words @greggreene6394 and glad you enjoyed this 👍🏻🎸♫
Craig, those exact words from Roger Waters in that documentary meant so much to me as well! I even quoted them in my wedding vows. Wow. Incredible to hear you reference his monologue. Thank you very much for sharing this today. It was very helpful.
Wow, that's pretty wild John... hope you are well man - and thanks for listening! 🎸💥🙌🏻
Well, I have always liked that you close out shows with “Happiness is a choice…” Simple concept, but, so true and powerful! That’s why I went to the link behind you a long time ago, and ordered a mug with that on it!👍😁. The two wolves story sure bears that out - and, I fully agree … looking “behind” is usually a bad way to move forward. Good episode, Craig. And, I admire your forthrightness. Be well!!
Thanks for your kind words @barrysebastian9584 and glad you enjoyed this 👍🏻🎸♫ Have a great week!
Thanks for listening! Subscribe & check out the rest of our interviews here: ua-cam.com/users/EveryoneLovesGuitar 🎶 💥 🎸
The moment I decided to become a non-conformst was it for me. No sense looking for the subjective approval of others. Doesn't make sense.
Yes, I agree @ibuydigital1574 - thanks for listening 💥 🎶 🎸 !