5 Easy Yogasana to Control Diabetes - डायबिटीज को कंट्रोल करने के लिए योगासन

Hello all, In this video, I have described 5 easy Yogasana to Control Diabetes. If you practice these 5 yoga asana daily then you can control your diabetes level.
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#YogaforDiabeties #ControlDiabetes #DiabetesWorkout
डायबिटीज को कंट्रोल करने के लिए 5 आसान योगासन|
Thanks for watching!

[@Hindusher3451]

बहुत ही अच्छा बताया और शरीर के लिए लाभदायक धन्यवाद आपका

[@pramodgupta6313]

Today started in continuation it very useful yoga.

[@a.b.tadavi5317]

Dhnywad sirji bhagwan aapko lambi umr de aur public ki seva kr liye aapko sehtmand. Rakhe good bless you

[@venkataramank.s2122]

Simple video wo much preamble and fuss.
Pada pachimotasana, halasana, ardha matseyndrasana could be added if one can do.
My personal experience confirms diabetes type2 reversal completely by following these steps,in addition to cutting out on junk food and cool drinks and alcohol.
Worth trying out.Thanks for simple video and hope blessing of all those who follow will be with you.

[@meenaswamy7028]

Very nice and effective

[@vijaydubey8345]

dhanyvad Guru ji aapka aabhari rahunga

[@AmarlalYadav-jz1ev]

बहुँत बहुँत धन्यवाद भाई साहब ये बताने के लिए 👍👍👍

[@krishnaudaipure8520]

Very useful video.👌, Thank you very much sir.🙏🙏

[@pushpaprabhudessai5300]

Thanks. Nice and comfortable yogasana. God bless u.❤

[@amalghosh9544]

extraordinary display of 5 yogasanas for prevention of.diabetes. I do these regularly.
Many thanks.

[@diliphedaoo4896]

गुरुदेव जी आपको कोटि कोटि प्रणाम
आपने बहुत अच्छी तरह समझाया
बहुत बहुत धन्यवाद।
🙏💐🌹

[@prishimpi8779]

बहूत युजफूल आसान आसन बताए डाॅ कि जिदगी भर गोलिया खानेसे अच्छा है 15 I 20 मिनट योगासन आरना अच्छा है समाज को सहि मार्गदर्शन करने के लिए बहुत आभारि भगवान करे आप दिरगायू हो।

[@rukmanithapa2527]

Bhut bhut shukriya sir ji apne bhut achi tarha se smjha ke ek ek step krke btaya h... very good ji👍❤

[@babitasingh4631]

वीडियो बहुत अच्छा लगा मंडूकासन खाने के कितने देर बाद कर सकते हैं शाम के समय में

[@maheshpatel9404]

2ghante bad

[@santoshhiyal7320]

ये सब आसान खाने के कितने देर बाद करना है

[@santoshhiyal7320]

बहुत बढ़िया

[@harishmenaria1132]

Very good information sir 😅

[@dhirsingh6276]

Very very useful knowledge Sir ji

[@amrendrakumaramar8718]

इस तरह की बहुमूल्य जानकारी देने के लिए धन्यवाद।

[@rajeshbansal5247]

Easy yogasan.thanks

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aape b 😀👍🏻jalor troy 😀 kalo

[@puspabhaktapradhananga7310]

​ ज😮😊

[@deepakdubeysinging2174]

Jaankari ke liye bahut bahut dhanyvad Sar aapka

[@avadhani3669]

1.Mandukasan
2.Vakrasan
3.Uttanpadasan
4.Pavan muktasan
5.Naukasan
🙏🙏

[@nayanchandra8034]

plplllqPla

[@nayanchandra8034]

plplllqPl

[@nayanchandra8034]

lpPpQQ

[@ranvijaykumar7077]

Running karne ke baad karne se bhaut accha hota hai

[@ahmadbhaimomin2561]

बहुत बढीया मै ये योग करता हु और दवाईया भी कम हो गैइ है बहुत फायदा होता है

[@shabbirindawala3952]

Superb, Great Salute to you Dear God bless you 🌹❤️ You

[@DipakChKundu]

Iam doing this and found very good result

[@barunsural5316]

Thank U Sir, for your valuable information about yoga for diabetic patients.

[@anilbhargav2104]

Thanks to Doctor for giving knowledge of yogasan for increasing insulin level in pancreas organ

[@padmasukhwani544]

Very nicely explained.Thanks 🙏

[@devendrapuri172]

Best video

[@rajivkumarsingh-le3zw]

Bahut acche se batate ho bade bhai iske liye bahut bahut dhanyvad

[@vijaybhaskar3443]

Wonderful explanation with demonstration.
👌👌

[@rvsingh9482]

Aise kitne bar karna h

[@dhameliyadivyesh3961]

Saras

[@harshadshah1745]

Ty...यह आसन कौन से समय करना चाहिए

[@satishbhavsar1722]

Very much …. To the point ….. explained Yogasanas.👍👍

[@vanshikamukheja6513]

OMG, loving Diaplan Tea! My sugar levels r stable, and I feel healthier every day. 💖

[@veenakudnekar1004]

Thank you so much, excellent 👌👍 God bless you

[@narayadas9934]

Jay Jay Shri Radhe Bhai Sahab bahut achcha video laga aur mujhe khud ummid hai ki yah karunga to meri diabetes control ho jayegi dhanyvad

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aap ba 😀leka dekhi ke seid iffects na he

[@anandanarvekar6683]

Very nice 👌 yoga for all human thank you sir 🙏

[@sushilakujur9224]

Good

[@bagchihdc397]

Very good... Prostate ke upar bhi asan vdo banaya Jay to bahut log upakrit honge. Thank you🙏🌹

[@pallavipitale4743]

बहुत अच्छी तरह से सिखाते हो सर आप
थँक्यू व्हेरी मच

[@rajeshkumarsingh2900]

Very right way of doing this aasan,thanks.

[@sanjaykulkarni7572]

Nice n right vdo Bhai ☑️❤️👍

[@shashishekhar4695]

बहुत बहुत शुक्रिया❤

[@aratipatkar2777]

Hi sir, I like these videos very much. You are explaining it very good.

[@bkmurthymurthy8471]

Very easy yogasanas for Controlling Diabetes.Useful to me in particular.Thanks for giving good advise to control this disease.

[@RoopaliShinde-cw4ck]

Very nice

[@shantigurung3506]

What will be the ideal time for this yog asan .. Before or after food

[@YogaHolism]

Before food...

[@banambardas5562]

Good exercise for me

[@spy61]

Very nice. Thank you so much.

[@vinitagupta2150]

Sir high blood pressure ke liye asan bataye

[@SulemanKhan-um7fb]

Thanks . Please show exercises which are relevant to control various diseases

[@parvateesamvepa6303]

Yoga Guruji....AAP KE YOGA VIDYA AUR BOHDHANA ANUPAM HAIN JI.
AAP KO VANDANA SATAM.. 🌹👌👌👌🌹🙏🙏🙏🌹

[@ajaysingh-sg4xz]

Jai ho bharat mata ke veero kii🔱🕉️⛳🇳🇪🇳🇪🇳🇪🌹🙋🙏

[@jomujhegaalidegauskima5794]

Bharat maata ko bol diabetes ka jad se ilaaj kar de 😂

[@Majidkhan-s6e]

Sir Diabetes ke liye yoga batane ke liye Thanks 🙏

[@n.r.bakshi7849]

Excellent Guruji ❤️🙏

[@ssonuranassonurana423]

Sir ye morning me hi karne hai yaa night me bhi kar sakte hai

[@keshavjnawali5779]

Great advice thanks a lot

[@geetharani7450]

Thanks you🙏

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka problam hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aap ba tro Kara koia 😀sed effict nahi he

[@poornimarao6288]

For how much time should we hold breathe while bending in mandokasana

[@vinodkumarkairo7615]

Thnks brother apne btaye pr hi jyada focus kiya na ki aron ki tarah jayada bad bad krna, apki video achhi lgi thanks

[@ipathak0]

Thank you for sharing the very beautiful video.

[@mamtakasaudhan7893]

Pl
Lp

[@mamtakasaudhan7893]

L

[@RamPratap-yx7du]

Thanks Beata Sada sukhi Raho Khush Raho baut Achha laga

[@pradeepsarkar3893]

Pls sir, suggest me all diabetic exercises should be done in empty stomach or after meal.🙏🙏

[@sukhveersolanki5809]

khali pet krna h sir

[@YogaHolism]

Haan halka kuchh kha k Karo bilkul Khali pet bhi na karen.. thanks

[@poornimarao6288]

While we r doing mandukasana, giving out breathe n bending, after how much time can we take in breathe

[@YogaHolism]

After bending forward just take normal breath...thanks

[@avinashugale7504]

Khali pet karna Hain bhai

[@artidargad2115]

More useful thanku so much ❤

[@valemuruganarcot6733]

Presentation is excellent.

[@khilawan1]

बहुत बहुत धन्यवाद सर

[@amittrivedimotivationalspe9866]

Thank you very much for this helpful & informative video for diabetic 🙏🥰🥰🥰

[@priyanikalji5101]

Thank you sir I will try

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aap bhe jalor juse karo ❤️😀

[@anupniranjan8324]

Thanku sir.

[@belashah144]

Helpful. lekin Knee problem me first aasan toh bilkul nahi ho sakta. Mere se sirf 3rd n 4th aasan hi ho payega.

[@YogaHolism]

Kuchh din in dono ko karo..baki ko apni chhamta anusar karen... thanks

[@abulhassan141]

Very good process.

[@gitaranisahoo1935]

Sir ye bahat faida he .healthy heart ke liye yoga bataiye

[@hemlatapatil5218]

बहुत धन्यवाद😊

[@SumanGupta-fj6bf]

Yoga kis time karana hai , kya khana khane ke bad me दोहपर me bhi kar sakate hai

[@dayapatil8775]

very well explained ...in simple way..thanks

[@sunitaagni9250]

Mujhe spine ki problem hai mai. Manduk aasan nahi kar sakti.Forward bending. bilkul manna hai .. Baki aasan karne ki koshish karti hun. Thanku so much .God bless you

[@KiranPatil-oe5mu]

What about Agnisar and Udiyan bandh?Are they also effective?

[@YogaHolism]

Yes but do according to your potential...thanks

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aap ba toro karo 😀❤️

[@chmkorsingh6397]

Thanks

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aap b jaror 😀 youse karo aaram milega ❤️😀

[@SAJ0208]

Very nice guidance!

[@masterji4317]

Thank you very much

[@gvsarma9208]

I do 4 out of 5 asanas daily in addition to other asanas and pranayam too for the last 5 years. But sugar level does not come below 250 despite strict control of diet.

[@anitaverma6340]

Pls do 30-40 minutes brisk walk with ur asan ,, only asan not sufficient

[@dilipkale2140]

Yogasan aur walking se koi bhi fark nahi padega.straingth training exercise kijiye jarur fark padega.

[@ArunKumar-tz8qb]

​@@dilipkale2140to qd

[@anandsamal99]

Check your deit?

[@anoopnautiyal5954]

अतिसुन्दर प्रस्तुतिकरण। आपको साधुवाद।

[@anoopnautiyal5954]

क्या dibetic मरीज योगासन खाली पेट कर सकते हैं या कुछ खाने के बाद करें।

[@YogaHolism]

Breakfast se pahle karo..thanks

[@sunitachavan1075]

सुप्रभात अरे जरुरी है आसान तरीके से अपने समज आया

[@AnandKumar-pq4hs]

Thank sir very attractive Exercise

[@harshaldeshpande2340]

Excellent 👌👌

[@dr.ujjwalahatagale7866]

धन्यवाद

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aa0 ba leka 😀❤️ aaram jaldo mile ge

[@ghisubhaighisubhai5276]

सर यह वीडियो मैंने देख के 3 महीने से कर रहा हूं तो मेरी मेरी डाई बड़ी एक्स 160 से 70 तक रहती है

[@abhiyadav8776]

Hello bhai sahb tin mhine se aap kr rhe h kuchh fayda huwa aapko??

[@paharisarkar9023]

​@@abhiyadav8776😅

[@pattibandlasai6008]

​@@abhiyadav8776😮

[@prakashkundan8848]

Sir isse kuch fayda hua aapko?

[@pranaygharat9999]

आछी‌ जाणकारी मीलगयी thanks 🙏🙏

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aa0p ba jarur lijiye 😀❤️

[@Jyoti-ck3iy]

किसने ये ट्राय करके dekha hai?

[@kuldeepshukla5500]

​@tejaswinichawla4962 Paid comment? 😂

[@johnp6359]

M

[@Cutebabyshorts23]

Hmne aaj Kiya prediabetes hu😢😢😢

[@UmeshKumar_12321]

​@@Cutebabyshorts23 kitna hai apka dibites

[@UmeshKumar_12321]

​@@Cutebabyshorts23mein bhi pre dibites hu

[@mohanpadhye6450]

अप्रतिम, चांगल्या पध्दतीने समजावल

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aa0p ba jarer use kare ❤️😀

[@kamleshkimar5694]

Very nice excercise

[@satyamnk]

THANKS.SIR.FOR.VERY.GOOD.INFORMECTION.FOR.DAIBITIES

[@namratabehera3567]

Din m kitne bar karna h plz bataye mujhe high sugar h plz 🙏

[@dagduingle1601]

Wow ............. Amezing profomance well impremation thanku aloute sir my pleasure once again thank so much.

[@shivnandansharma953]

🙏🙏🙏🙏🙏 thanks brother bahut acha kaam kiya apne vrna angreji dawaiya banane wali company to chahti hi hai ki hr admi ka sugar bada hi rahe paise kamane k liye 🙏

[@siddharthanikhade5359]

बहुत खूब बहुत बढिया बताया धन्य वाद

[@nehashreeswamisamarthdighe7230]

Dhanyavad sir

[@inayashaikh7793]

Mai dasvi class me tha tb se mere ko diabatis ka shikayet hai mera sugar kbhi achannok kam hota tha aur kbhi jada uss vajh se mere sharer ma kamjora hota tha Doktar ke kahne par insalin liya 3 mahena
Jb tk liya tb tk cantrol me tha pr insalin band krne ke baad sugar waps badhne laga sugar 400 tk cchala gaya insalin leke b kuch fayda nahi huaa fir gharwale ke khno pe mene Ayurvedak dawa suru kr di Bet aur Livcon capsul inko leke mera sugar tin mahina me cantrol me aa gaya aur bahut fresh lagta hai inko leke sharir ki kamjori b dur ho gayi inse aap 😀 bi leka dekha 😀aaram hai leke

[@nilimathakur5743]

खूप छान आणि सोप्या पद्धतीने योगाचे प्रकार दाखविले.

[@vinodbhardwaj3751]

Thanks for the same
Protein loss koo theek karnaii kaaii liaayy Adan bataaii jee

[@ashwinibhalerao1941]

मला याचा खूप छान उपयोग झाला.

[@sharmilakochhar2698]

Yh joga kish time kar sakte hai

[@bkajoydas.omshanti3000]

❤❤❤thanks

[@SubrataDey-ve9tx]

Thanks sir but thyroid ka kuch exercise hain kiya mera suger and thyroid dono hai pls bataiya keise karte hain

[@pranavjagtap7208]

Thank you . बेस्ट शुगर साठी

[@SatyawanGosavi-x9r]

Very nice. Mai aaj se suru karu ga..

[@vinaykawadkar4853]

❤

[@chandiprasadneupane5]

Thank You For
Information ❤️🙏🙏