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Great job! You need to set your goal, and then commit to it . I have heard it takes 40 days to make something a habit. I am committed to going to a gym class 3 times a week and it makes me feel so much better and it’s fun.
Yes! Thank you!
Thank you so much for another great episode
Great job! You need to set your goal, and then commit to it . I have heard it takes 40 days to make something a habit. I am committed to going to a gym class 3 times a week and it makes me feel so much better and it’s fun.
Yes! Thank you!
Thank you so much for another great episode