Amazon sells a lot of great kits for doing this project. Comes complete with attachments, cables, pulleys, load pin for standard and Olympic size weights. You can find many for under $40 and they're ready to go.
indeed very doable, would definitely attach the feet to the loading pin, put a second nut against the first, crank them together, they wont loosen really liked someonelse's suggestion of making a second version of the loading pin for holding dumbell pairs if you set the cable length at the highest exercise position, you could use short lengths of chain and an extra caribiner to adjust for lower exercises
Time under Tension / Position of Flexion / Range of motion ............Make ANOTHER " WEIGHT Pin STACK "" YOU have 50 & 6 0 lb dumbbells Make the plaTFORM BIG ENOUGH , to put 2 dumbbells Vertically on either side of the new pulley in a square pattern , to weigh it down ...
Solid idea! Was considering making some standard sized 45 lb. weight plates and using them on this because at the moment I can only fit about 85 lbs. because the 50 plates I made are so chonky.
@@knowitall8799 AND yuo can buy a "" KEG TUB "" www.lowes.com/pd/Style-Selections-22-3-in-W-x-22-3-in-H-x-16-5-in-D-Blue-Plastic-Basket/3198981?cm_mmc=shp-_-c-_-prd-_-dcr-_-google-_-lia-_-232-_-plasticstorage-_-3198981-_-0&placeholder=null&ds_rl=1286981&gclid=Cj0KCQiAjKqABhDLARIsABbJrGmC4ttn9vkjpslvAGHAWEnpSJz7ttnvd16kUeXK5SXwNHnU3cHZ7H0aAn_1EALw_wcB&gclsrc=aw.ds - that link is what i mean avg price in CT. is $8.00 - $10.00 in stores. CUT it down - 17 inches wide , would be only 3 inches tall . Just use a full 60 lb bag of concrete and 3/4 of a gallon of water ( cured weight about 65 lbs, OOOORRRRRRRRRRR go all out like i did 80 lbs and 1 Full gallon of water , many easy options ..
Well Mr know it all,do you think your talking to a bunch of simpletons?I think it's pretty obvious that the cable needs to reach from the floor to the pulley.you shouldn't have used the vinyl covered cable it will very quickly crack all up and peel and make shit all jerky.why would you not put a lock nut on the bottom of your weight pin instead of glueing the nut?you should have used the aluminum cable ties you pound flat,much cleaner look and won't ever slip.the pulley you used is much to small in diamator and will cause a shitload of friction once you actually put some weight on it and will cause your cable to curl all up when your not using it,they sell much bigger ones right beside that tiny thing you got.since you didn't mount it to a power rack you can't put a low pulley attachment on it without bolting something to your floor.but other than that good work
Oooo nice! Discount home gym
Amazon sells a lot of great kits for doing this project. Comes complete with attachments, cables, pulleys, load pin for standard and Olympic size weights. You can find many for under $40 and they're ready to go.
Awesome 👏🏽
Nice work man
Appreciate it
underated chanel
indeed very doable, would definitely attach the feet to the loading pin,
put a second nut against the first, crank them together, they wont loosen
really liked someonelse's suggestion of making a second version of the loading pin for holding dumbell pairs
if you set the cable length at the highest exercise position, you could use short lengths of chain and an extra caribiner to adjust for lower exercises
I thought of the 2nd nut to tighten after I had left the hardware store, will definitely be doing that!
YOU can add a a square 16" x 16" pc of plywood to put your weights on , or a use a pc of 2x 4 or GLUE 4 of them side by side
I made one, but it swings too much. I gotta figure out a way to stabilize it.
Time under Tension / Position of Flexion / Range of motion ............Make ANOTHER " WEIGHT Pin STACK "" YOU have 50 & 6 0 lb dumbbells Make the plaTFORM BIG ENOUGH , to put 2 dumbbells Vertically on either side of the new pulley in a square pattern , to weigh it down ...
Solid idea! Was considering making some standard sized 45 lb. weight plates and using them on this because at the moment I can only fit about 85 lbs. because the 50 plates I made are so chonky.
@@knowitall8799 AND yuo can buy a "" KEG TUB "" www.lowes.com/pd/Style-Selections-22-3-in-W-x-22-3-in-H-x-16-5-in-D-Blue-Plastic-Basket/3198981?cm_mmc=shp-_-c-_-prd-_-dcr-_-google-_-lia-_-232-_-plasticstorage-_-3198981-_-0&placeholder=null&ds_rl=1286981&gclid=Cj0KCQiAjKqABhDLARIsABbJrGmC4ttn9vkjpslvAGHAWEnpSJz7ttnvd16kUeXK5SXwNHnU3cHZ7H0aAn_1EALw_wcB&gclsrc=aw.ds - that link is what i mean avg price in CT. is $8.00 - $10.00 in stores. CUT it down - 17 inches wide , would be only 3 inches tall . Just use a full 60 lb bag of concrete and 3/4 of a gallon of water ( cured weight about 65 lbs, OOOORRRRRRRRRRR go all out like i did 80 lbs and 1 Full gallon of water , many easy options ..
Well Mr know it all,do you think your talking to a bunch of simpletons?I think it's pretty obvious that the cable needs to reach from the floor to the pulley.you shouldn't have used the vinyl covered cable it will very quickly crack all up and peel and make shit all jerky.why would you not put a lock nut on the bottom of your weight pin instead of glueing the nut?you should have used the aluminum cable ties you pound flat,much cleaner look and won't ever slip.the pulley you used is much to small in diamator and will cause a shitload of friction once you actually put some weight on it and will cause your cable to curl all up when your not using it,they sell much bigger ones right beside that tiny thing you got.since you didn't mount it to a power rack you can't put a low pulley attachment on it without bolting something to your floor.but other than that good work