BEST TIME TO EXPOSE SUNLIGHT TO GET VITAMIN D BY NITYANANDAM SHREE

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  • Опубліковано 9 вер 2024
  • In this video Nityanandam Shree explained about Best time to expose sunlight to get vitamin d. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
    #sunbathing #benefitsofsunlight #vitaminddeficiency #nityanandamshree #nityanandamayurveda
    Namaskaram!
    VITAMIN D DEFICIENCY FAST RECOVERY WITHOUT MEDICINES | VITAMIN D KAISE PURA KARE
    • VITAMIN D DEFICIENCY F...
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КОМЕНТАРІ • 680

  • @NityanandamShree
    @NityanandamShree  6 років тому +35

    Video on Vitamin D by Nityanandam Shree (click on link to watch)
    ➤ua-cam.com/video/wu-MI8jgWkY/v-deo.html

    • @tusharmutreja2228
      @tusharmutreja2228 6 років тому +2

      Nityanandam Shree
      Guruji Pranam. As always a very useful and informative video. Thank you.
      Guruji a good portion of my peer group n all my family members follow your videos and oftenly talk abt it. As requested before guruji on behalf of everyone I'd like to request you to make a video on HOW TO MEDITATE. You teach things in a very descriptive n easy to understand manner and it will be very helpful for all of us to knw a good way to meditate.
      Keep doing the good work for the world.
      Regards

    • @reenabharti4903
      @reenabharti4903 6 років тому +1

      Sir kavhi reply bhi krr dia kro

    • @ankitmaurya9156
      @ankitmaurya9156 6 років тому +2

      Nityanandam Shree Guruji namaskar, Meri aankhe 8 saal se keval puri garmi me red rhti h, subah plke chipak bhi jaati h kai din lekin vision me abhi kami nhi aayi h. Dr. Ko bhut dikhaya but bol rhe ki aishe hi rhega, sunlight se allergy h. Eye drops use krte h to sahi rhta h phir kai baar to phle se jyada red ho jaati h please help me...😞

    • @sandhayajain4908
      @sandhayajain4908 6 років тому

      Guru ji meri beti ko hamesha jukhaam or cheeken lgi rehti hai ek video bnaaiyen plz

    • @jaiprakashnarayan8583
      @jaiprakashnarayan8583 6 років тому +1

      Nityanandam Shree sir plz make a video on sirsasan

  • @alphaman3885
    @alphaman3885 4 роки тому +11

    such an mesmerizing voice..every word from divine being shows how pure his soul is..I bow to such an supreme soul with all humility and utmost respect .he proves how beautiful our soul is once u start internal spiritual journey to discover true being

  • @preethikeloth3504
    @preethikeloth3504 5 років тому +12

    Thanks for all these useful tips, which u give Everytime, thanks for giving us all your knowledge

  • @SunitaDevi-zv5mb
    @SunitaDevi-zv5mb 6 років тому +3

    प्रणाम गुरू जी आपके किसी भी बिषय पर बताने का तरीका बहुत अच्छा हैसब समझ आ जाता है।

  • @ritusengar987
    @ritusengar987 6 років тому +5

    Pranam guruji!! I love all Ur videos.aap detail me sab kuchh batate he .aap Immune system strong karne ke liye video banaiye..and very dry skin ke liye bhi..

  • @KuldeepSingh-kt2xu
    @KuldeepSingh-kt2xu 5 років тому +3

    Swami ji aap Jo kuch kehtey h to bahut hi aacha hota h Hume bahut hi Gyan milta h mein apki her bat ko follow kerti hu apka bahut thanks

  • @srishti6064
    @srishti6064 6 років тому +1

    Great work sir..ap har choti badi cheez bata dete hai...koi doubt nahi rehne dete...

  • @kailashrajpurada4268
    @kailashrajpurada4268 4 роки тому +4

    Swamiji Pranam. You r d Best One to have peak Knowledge

  • @kailashrajpurada4268
    @kailashrajpurada4268 4 роки тому +6

    A Man must be aware of nutritions n their sources in today's urban life

  • @basiccooking9941
    @basiccooking9941 4 роки тому +4

    Your way of explanation is very good

  • @bahubalibahubalibahubali
    @bahubalibahubalibahubali 3 роки тому +4

    स्वामीजी जितने अच्छे से हिंदी में बोलते है वैसे हम सब भी हिंदि का ही उपयोग करे.
    इस से हमे कई लाभ मिलेंगे

  • @pranitakothari5484
    @pranitakothari5484 3 роки тому +3

    Thank u so much... Hamare yaha subhe bht kam hote h to morning me time hi nai milta dhup lene me thanks for clearing... Me abhi afternoon me thoda Beth leti hu... Thank u thank u 🙏🏼🙏🏼

  • @sahilmehta1996
    @sahilmehta1996 Рік тому +3

    One of an extraordinary Manushya... Very close to God and his Nishkam Karam Yogi

  • @basantidasi4347
    @basantidasi4347 6 років тому +2

    Excellent Bagwanji. Radheji Maire Radheji Maire Radheji Maire Radheji Maire Radheji Maire Radheji Maire Radheji Maire Radheji.

  • @vijayKumar-vj8fz
    @vijayKumar-vj8fz 6 років тому +1

    Thankyou guruji your effort is very very helpful for us.

  • @ramnikkaur7588
    @ramnikkaur7588 6 років тому

    Shree g ,ap ka ye video mere liye buhat lab dayik raha. Muhje ese dhup lene ke bad buhat fayida hoa . Dhanwad . Parmatama apko lambda jivan de ..parnaam

  • @annupari5587
    @annupari5587 8 місяців тому

    कितने अच्छे से आपने ये बात समझा दी गुरूजी, आपको साधुवाद 🙏🌸

  • @user-rj6fm6ou9p
    @user-rj6fm6ou9p 6 років тому

    Namskarm babaji 🙏 bhot achcha btaya ap ne.. Ap ka mtlb yhi h na ki dhup body pe khi b le sakte h lekin nabhi pe lenge to jyada vitamin D milega. Thank you so much 😊

  • @gautambanegee5827
    @gautambanegee5827 Рік тому +1

    All doubts and misconceptions are cleared dhanyabad jogi ji

  • @bhanusingh8058
    @bhanusingh8058 4 роки тому +1

    Namaskar Guru Ji main. Rekha Jaipur se main aap ke adhiktar video Dhyan se dekhti aur sunti Hu mujhe bahut achcha lagta hai aapke samjhane ka Tarika

  • @mulayamsinghgurjar7596
    @mulayamsinghgurjar7596 6 років тому +3

    Guru ji parnam app auto immune disorder ko thik krne ke liye bhi kuch share kre plz👏🏻

  • @GeekyPuneet
    @GeekyPuneet 5 років тому +10

    मेरे दोस्त नहीं है एक भी लेकिन अब पता चला मेरे तो पांच दोस्त है जो हर वक़्त मेरे साथ होते है
    योग
    स्वामी रामदेव जी
    स्वामी बालकृष्ण जी
    स्वामी नित्यानंद जी
    और हमारा आयुर्वेद
    ये दोस्त तो मुझे जीना सीख रहे है 😊😊😊😊😊😊😊🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
    सादर चरण स्पर्श स्वामी जी

  • @SROY7-GANESHA
    @SROY7-GANESHA 6 років тому +3

    Thanks, very useful video guru ji 👍👍👍👍

  • @findarti777
    @findarti777 4 роки тому +2

    Very valuable information..
    Thankuuu. U r a gem really swami ji🙏

  • @aajaygoyal
    @aajaygoyal 5 років тому +2

    Sahi jankari di hai thanks a lot God bless you please make more video on hepatitis and weakness.

  • @nelambaloch5844
    @nelambaloch5844 5 років тому +1

    Buhat acha samjate ho hakem sahib mujhe buhat hosla milta h thanks

  • @babitamadaan3109
    @babitamadaan3109 6 років тому

    👍Bahut acche GURUJI.NAMASKARAM

  • @DanceLeena
    @DanceLeena 5 років тому +5

    Swami ji coconut or olive oil laga ke sun mein baithana labhkari hota ya nahi??? kafi log aisa karte hai...I like this video,over all other user's video,you have provided very useful information on sunlight in short ...I feel motivated when i watch your videos..Thank you

  • @alaknanda4438
    @alaknanda4438 5 років тому +2

    bhot bhot dhanyawad! swami ji...

  • @sureshkanta3584
    @sureshkanta3584 3 роки тому

    Guru g aap ki video dekhne ke baad mera sarviklle, ghutno ka dard bilkul theek gaya. Thanks a lot. Bahut valuable information dete ho aap.

  • @bhavveshh
    @bhavveshh 4 роки тому +3

    Fantastic to see your wisdom. Very nice. Only thing i would like to say sir is that there are too many repetitiions of the same sentences in your videos. If you could avoid repetitions, it will make videos shorter and many more people will watch it as people love shorter informative videos. Thanks

  • @AmitRathod-ky5wi
    @AmitRathod-ky5wi 5 років тому +4

    aprrox kitne dino mein vitamin D averge ho sakta hai ?..gurujiiii... din mein subah 15 minit aapke bataye anusar...

  • @ashajindal1034
    @ashajindal1034 6 років тому +1

    pranam Yogi ji. listened to your videos for d first time. Really great service toys. thank you so much. Do you have any premises where we can avail of your health services under your guidance. pl let me know and oblige. thanks

  • @Diptipoonia22
    @Diptipoonia22 6 років тому +1

    Vat pitt aur cuff prakruti wale k fodds n fruits aur har season k hisab se best fruits n vegetables bataiye taki vat pitt cuff balance rahe

  • @birbahadurchandthakur4399
    @birbahadurchandthakur4399 6 років тому +1

    you are a great yogi....good & real health tips

  • @rajubandi3607
    @rajubandi3607 4 роки тому +4

    Kya sunlight empty stomach Lena chahiye.

  • @sahilsir7530
    @sahilsir7530 6 років тому +1

    very good information regarding Vitamin D .....thanks yogi Nitya

  • @rajgraphic
    @rajgraphic 5 років тому +6

    Swami ji maine dekha apne bachpan meh Ladies log white, cream, yellow kapde pehanke dhop lete teh. Mere Dadi bih aksar white ya cream kapse pehanke dhop leteh teh. Hosakta hai yeh bih tarika ho ladies koh dhop leneka

  • @aamankhan3376
    @aamankhan3376 5 років тому +3

    Hello,
    You are doing great job n Thank you very much for giving health related knowledge.
    Please help me out n suggest best remedies which does not effect other illness.
    I have thyroid,diabetics n psyrisos.If I take diabetics remedies It will have adverse effect on thyroid n psyrosis.
    Please help me out n suggest best remedies.
    Thank you very much.
    God bless you.

  • @Singhsaabgurgaon
    @Singhsaabgurgaon Рік тому +3

    The reason for taking vitamin d early morning is because the air is pollution-free and ultraviolet rays are also pollution free as compared to the afternoon so the body absorbs more Vitamin D, moreover sun rays are not pricky as they are in the afternoon

  • @sksareen4774
    @sksareen4774 3 роки тому +2

    Very well information swami ji

  • @sradhavaychal1793
    @sradhavaychal1793 6 років тому

    thank u so much guruji bahot bahot aabhari hai pranam aapane hamare mann sawalonka reply diya very thankful

  • @pawandeepkaur6063
    @pawandeepkaur6063 6 років тому +1

    Yogi ji hame vata pita kapha perkirti ke baare mein toh pata chal gya hai
    Lakin es ke liye kon kon si diet chahiye kirpya yah bataeeye

  • @hematgi7805
    @hematgi7805 3 роки тому +1

    I have seen most of ur vdos they r very nice and informative 🙏🙏 kindly complete your yogic dietitian course 🙏

  • @HarishKumar-hu1fr
    @HarishKumar-hu1fr 3 роки тому

    Thabks, Swami, ji, good, suggestions, dhanyabad.

  • @balluramjangra4560
    @balluramjangra4560 6 років тому

    Thanks guru ji aap ki vidoes bhut ghan vrdk h hmko bhut gayn melta raha h. thanks for you.

  • @user-hh2eq4mh7j
    @user-hh2eq4mh7j 4 роки тому +1

    धन्यवाद गुरुजी🙏🙂

  • @RaviKumar-dt6cb
    @RaviKumar-dt6cb 4 роки тому +3

    Jinke eyes me dryness hai unko suryoday ka surya dekhna thik hai ya nahi

  • @kiranughregiya3497
    @kiranughregiya3497 Рік тому

    🙏 guru'ji meri sari preshani dur ho gi is video se q k mei bhi yahi duvidha me thi k dhup kab ki jada acchi hoti h thanx guru ji for explain 🙏🌹🌹🌹🌹

  • @PCAB153
    @PCAB153 6 років тому +16

    B12 kaise badayein aur kuch aisa solution batayein ki Roz karein aur vitamin b12 bar bar kaam na ho

  • @sandeepverygoodvedeo8693
    @sandeepverygoodvedeo8693 11 місяців тому +2

    Thank you very much

  • @YadavendraYadavMahiOfficial
    @YadavendraYadavMahiOfficial 6 років тому

    एक स्वस्थ आदमी कौन कौन से योगा कर सकता है सर
    एक विडिओ जरूर बनाना
    Complete daity yoga...........
    Plz sir............

  • @Gssh14
    @Gssh14 4 роки тому +1

    You are very nice and good person

  • @robinchoudhary7035
    @robinchoudhary7035 6 років тому

    Helpful knowledge...thanks guruji

  • @jitendrakansara9318
    @jitendrakansara9318 4 роки тому +1

    Dhanyvad swami ji 👍

  • @virendrabisht4407
    @virendrabisht4407 4 роки тому +2

    Sir सफेद दाग k लिए v kuch batao..

  • @venkataramanaraogarimella3082
    @venkataramanaraogarimella3082 6 років тому

    Thank you.Very valuable information.

  • @sumanlata2657
    @sumanlata2657 3 роки тому +1

    Thank you nice information

  • @jigyashaartschool5912
    @jigyashaartschool5912 6 років тому +1

    Very well information nityanand g🙏

  • @jkbhai4965
    @jkbhai4965 2 роки тому +2

    Thanks guru ji

  • @nadiyanadya4233
    @nadiyanadya4233 6 років тому +1

    Please share remedy for low stomach acidity level.

  • @jaiprakash7624
    @jaiprakash7624 3 роки тому

    Thanks for valuable information.

  • @babundarkumarmaurya888
    @babundarkumarmaurya888 4 роки тому +1

    Thanks aacharya ji

  • @NehaDhimanbhambra
    @NehaDhimanbhambra 4 роки тому +1

    Thank you Swami ji

  • @AmanDeep-qv8ke
    @AmanDeep-qv8ke 6 років тому +1

    Nice video guru ji

  • @mayaskitchen8081
    @mayaskitchen8081 4 роки тому +3

    Thanks

  • @mdjmr727
    @mdjmr727 6 років тому

    Very good information for vitamin D thank you yogi Nitya

  • @vinaydhawale3338
    @vinaydhawale3338 6 років тому +2

    Sir paironki jalan ke bare me batayiye .

  • @disha6321
    @disha6321 6 років тому +1

    Thank you for this information :)

  • @nareshh999
    @nareshh999 5 років тому +3

    Guru Ji vitamins D low hone se white bal aa skte hai kya...q Ki meri 30 age me white hone Lg gye... Saving me bhi

  • @jadebyamit
    @jadebyamit 6 років тому

    Thank you for your videos and knowledge, they are very inspiring and practical. I am slowly bringing about changes in my lifestyle and diet.
    I have a question about vitamin E. I have been taking one vitamin E capsule every morning for 10-12 years now. My skin looks great, heals very quickly and I look much younger than my age. I am a 42 year old man. Should I continue taking these capsules or stop them? Is there a more natural source of vit E instead. Plz advise.

  • @hussanshah6305
    @hussanshah6305 4 роки тому +7

    Sir main 8 am se 9 am beech surya ki roshni Me baithti hun kya ye sahi hai.

    • @arihant5169
      @arihant5169 4 роки тому

      sahi hai...mai 10-11 baithta hoon

  • @rjuniversaltok1479
    @rjuniversaltok1479 4 роки тому +2

    M Australia mein rehta hun... Brisebane mein... Yahan Bolte h ki ozone layer nhi h protection k liye.... To kya Subah dhup le skti Hun m?

  • @pornitasungkurang5351
    @pornitasungkurang5351 4 роки тому +4

    Pid mei jalan orh dard hata hai. Orh hat per mai b jalan hota hai plz upai batai yena sir. Ji

  • @maithili8138
    @maithili8138 3 роки тому +2

    Thank you sir

  • @krishannema8780
    @krishannema8780 4 роки тому

    Achi jankari guru ji namakarm 🙏🙏🙏🙏🙏

  • @rishabhsharma2046
    @rishabhsharma2046 6 років тому

    Thaks guruji. U r awsm.

  • @sarasingh4788
    @sarasingh4788 6 років тому +1

    Body detox Krne ka video bnaye

  • @mehrajjahan7411
    @mehrajjahan7411 Рік тому +1

    Thank u sir ji😊

  • @sdas200
    @sdas200 2 роки тому +5

    Sir, is it work after 50 age, I have very low vitamin D level

  • @saimakhan5704
    @saimakhan5704 6 років тому

    Thanks 💐💐v helpful 👍👍

  • @SAABRI_The.Shaikh
    @SAABRI_The.Shaikh 6 років тому

    hello shree nityanadam ji. i hope aaap ishwar ki kripa se theek hain. mera right eyebrow jhhad gaya hai. plz ilaj j diet batayein. thax a lot.!

  • @aayushisolanki3120
    @aayushisolanki3120 3 роки тому +1

    Kya sunscream lagane ka koi asar padega vit d absorption par????

  • @makkhanhealth2022
    @makkhanhealth2022 4 роки тому +1

    Sun Bath Summer & winter morning
    Mein Timing. Kab se.kab.tak le saktein. Hain
    Evening. Mein. Khana. Khane. Ke. Baad. Sun. Bath. Le. Saktein. Hain
    Please. Reply

  • @kirananand4902
    @kirananand4902 6 років тому

    Ati uttam jankari 👍

  • @mehulraw
    @mehulraw 6 років тому +1

    If humne diagnose Kar liya ki kis body part pe kis dosh ka prakop h fir kaise usi part k liye Dawai de? For ex if someone has pitta prokop on his eyes?

    • @NK-lx3vk
      @NK-lx3vk 6 років тому

      Kya new born ko subh ki dhoop lagana sahi hai???
      Kya unke hadiyon ko faida hoga??
      Aur kitni der ke liye lagani chahiye???

  • @naazayaz491
    @naazayaz491 3 роки тому +4

    Ek reason ye bhi hai k morning me pollution kam hota hai
    Uske baad kirno k sath pollution mil jata h

  • @ankitmaurya9156
    @ankitmaurya9156 6 років тому +1

    Nityanandam Shree Guruji namaskar, Meri aankhe 8 saal se keval puri garmi me red rhti h, subah plke chipak bhi jaati h kai din lekin vision me abhi kami nhi aayi h. Dr. Ko bhut dikhaya but bol rhe ki aishe hi rhega, sunlight se allergy h. Eye drops use krte h to sahi rhta h phir kai baar to phle se jyada red ho jaati h please help me...😞

  • @AnilMehtaraju
    @AnilMehtaraju 6 років тому

    Loved your tips God bless where do i see the video for charging water

  • @bhavnaahir4197
    @bhavnaahir4197 2 роки тому +1

    Thank you sirrr...

  • @umeshgautam8195
    @umeshgautam8195 4 роки тому +5

    Can we take shower after sun bath
    Plz reply

  • @bhawnasharma8584
    @bhawnasharma8584 6 років тому

    Namaste guruji apki video bht achi h , kripa krke muje kidney ki bimari ka upay btaye ,muje kabi kabi saans lete samay preshani hoti h, main sare test b kra chuki hu pr kuch nhi aya report m , phir muje saans lete samay dikkat Kyu hoti h kripa btaye upay k sath

  • @aamankhan3376
    @aamankhan3376 5 років тому +1

    Hello,
    You are doing great job and thank you very much for giving lots of health related knowledge.
    I have thyroid ,diabetics n psyrisos.
    Please help me out n suggest suitable remedies which does make adverse effects on other illness.
    If I take remedy for diabetic then It has adverse effect n thyroid n pysrisos.
    Thank you very.much

    • @prithvirajsingh6730
      @prithvirajsingh6730 4 роки тому

      Aaman Khan Hi, my name is Megha, this is my father’s youtube. I also had thyroid, I followed the thyroid playlist in k videos mein. 3 videos hai Nike thyroid k. Meri Dawai ek Mahine mein 60mg se 5mg ho gayi thi. Most important Ujjayi pranayama 21-21 times subah shaam.

  • @pankajgoyal185
    @pankajgoyal185 6 років тому

    Very nice information guru ji

  • @shaziamoon7482
    @shaziamoon7482 6 років тому +1

    Nice information

  • @SAGARRAO18
    @SAGARRAO18 4 роки тому

    Guruji you’re BEST👍🏻

  • @lovekaushik2314
    @lovekaushik2314 6 років тому

    Plz Truth about Mustard Oil ...Safe or Harmful for Internal use?

  • @AK-yq3cx
    @AK-yq3cx 6 років тому +1

    Thank you guruji

  • @shabnamkhan7239
    @shabnamkhan7239 3 роки тому +4

    Sir mera vitamin d kaam tha ek saal pehlai ab wo thik hai lakin 1saal say bahut hair fall kambar mein darad knees mein darad hai bahut.. Ab mujai depression ka b problem hai uss k b medicine kharahi hun.. Pls sir kuch solution bataye mere age 25 hai

  • @bristichowdhury1592
    @bristichowdhury1592 6 років тому

    very nice....guruji har roz kitni samay tak dhup me bathni chahiye?