How to: Michael Jordan's Secret Footwork and Scoring Moves Explained

TRAINING PROGRAMS:
The Vert Code & The Vert Code Elite: www.pjfperformance.net/the-ver...
Edge U: theedgeu.com
THE PJF PODCAST:
Apple Podcast: podcasts.apple.com/us/podcast...
Soundcloud: / user-605278368. .
Spotify: open.spotify.com/show/67TRZAF...
FOLLOW ME:
Instagram: / pjfperformance
Twitter: PJF_Performance?s=20
Facebook: / pjfsystem
Website: www.pjfperformance.net
Music By Ryan Little
/ iamryanlittle
Video Credit:
UA-cam/By Any Means Basketball
UA-cam/House of Highlights
UA-cam/Espn
UA-cam/AfterOfficejams

[@Hobe23]

Such a simple, but complex move.

[@silver_suit1472]

not JORDAN related but reading through Mamba Mentality a while back. Kobe talked about studying the positions of the Referees, this was because they are positioned at specific areas of the court, because of this they would have blind spots, in which he identified and took advantage of by using those blind spots to do illegal moves, travels, double dribbles etc.

[@toveychow3635]

Is that relevant to your game? Lolololololol

[@silver_suit1472]

@@toveychow3635 No, obviously it's likely something that only vets in the league use.

[@JoeBballen]

Which video?

[@silver_suit1472]

Joseph Brooks It’s in his book called Mamba Mentality

[@silver_suit1472]

Joseph Brooks www.cougarboard.com/board/message.html?id=22968212 here’s an article though

[@coachkp]

Love how you broke it down to a tee PJ! Keep em coming bro

[@herbertduff6727]

MUCH LOVE PJ!! We appreciate all the knowledge you provide.

[@onyekwumchiedozie4669]

Bro you gat me awake all through the night.....glued to your channel
It is worth it👌

[@venelinbarbov9964]

Thanks man ! That move always been one of my favourite ones !

[@saeed8519]

Thanks Coach

[@jnix_visuals]

Love this channel thanks for these vids my guy 👏🏾👏🏾👏🏾

[@janniethlewis2750]

Your awesome, thank you for sharing.

[@millmorgan4957]

Great vid def gonna use this

[@kaiesping2326]

Great video 👌. Thanks!

[@RobertoRodriguez-jw6or]

Always informative. Great channel.

[@justhemachine9755]

Keep it up ! Great video!

[@andrerocha4694]

Well done, one great explaining the other!

[@pedromadeira8422]

Another gem 🙏💪🐙 thanks

[@AmericanFreakShow]

Great video

[@themonkway7411]

Great video!

[@kirbyaugustine761]

Great breakdown

[@yajasmalik7555]

Super helpful

[@vincevallefuoco1082]

I love these videos

[@TheRealDyscyples]

Exactly the channel I was looking for

[@djAmored]

Fire video bro;

[@rjhuncho1673]

Ima try this tmmrw morn!

[@pooper7632]

best explanation ever

[@raphyfrancis8363]

Wow, good stuff, hit up more with MJ, thanks.

[@TheJellypop14]

It is crazy that channel like this has >70k subs...
Love these detail breakdowns and the way Paul presents them!
p.s. the training facility aka the yard looks epic!

[@megapeter8152]

I have been doing the move for a while but it was not perfect but now I get it

[@bobbyburner5073]

That court is crazy

[@TOPG__]

Yo boi sticky garbage *house

[@reemobrooklyn3557]

Yeah he getting money money

[@user-iu7sk7sk5w]

Facts!

[@artofbounce]

MJ is the GOAT!!!!

[@danielironside815]

Paul talks about developing raw quickness in early ages and that you might not be able to increase quickness very mich after a certain age.
If I was very active playing tag and always playing soccer from age 3 to age 9 and then did almost nothing from ages 9 to 14,
would I then lose all of that developed quickness?

[@Chitownhommy]

Bruh!!! You get a gold ⭐!!!

[@ChrisDodges123]

3:11 DAMN!!

[@PLONG12345]

Please breakdown his backdown dribble. I was always taught to bump with shoulders but jordan seems to bump with his back.

[@MrDiMES123]

The green electric/glow is like your signature

[@Jbrooks19951]

🔥🔥🔥

[@readandrap283]

But when are we gonna get a Strength Code program? 🤔

[@lessgoo3428]

0 DISLIKES
That's what i like seeing

[@dubwayne2897]

Is there any sort of personal coaching from PJF?

[@AceHardy]

🎶🔥

[@vojinextrahd6055]

Hello coach I watched podcast about fast twich fibers it has really good information but I just wanted to ask what exercises should I do for strength and what plyos should I do to ensure my progress will be best during off-season.? Thank you in advance 🏀🔥

[@helloworld-vq9gq]

Just invest in the vert code man

[@2throwed281]

One thing i never quite understood is the lean back that's in the thumbnail. I'm sure he does it for a purpose but never seen anyone explain it.
Hakeem would do that hop scissor step also. He breaks it down quite nicely in those kobe training vids.

[@andreibruck1947]

Probably for creating space

[@mikhailien443]

Can you guys make a free discount for the vert code body weight since its quarantine?

[@ranennarsey4386]

they did. 15%, it ended 1 and half weeks ago

[@thedavidji]

I've got the program DM me on Instagram @davidjiba

[@christotiroy866]

@@thedavidji I did, can u share that program pls?

[@bogdanmilosevic3368]

David Ji can you send it to me too?

[@Dubsmoooove]

@@thedavidji is that still yo name

[@michaelnguyen6891]

Can you talk about that Negative Step in a seperate video

[@danielfabio4167]

I would spend my life on that court

[@Ssssyyyyyyyyyy]

Heard of Goata Locomotives?

[@anthonyp8309]

Hey Paul I’ve been having a lot discomfort in front of my shoulder when I’m benching or doing most push exercises, which I think is my rotator cuff. I tried pulling my shoulder blades back and down but this doesn’t really take the pain away when I’m lifting a pretty heavy load. Do you think this is just rotator cuff weakness or do you have any suggestions for fixing this?

[@HIB801]

Move grip slightly closer and keep elbows close to body. This should take load off front delts and put more load on triceps.

[@gintokiisthebestcharacteri7938]

To all Basketball players, _this move,_ *_is the key to become the GREATEST_* and I will.

[@EkoJah]

Bet

[@pooper7632]

you got this champ

[@Holmes_31]

MJ: "You revealed my secret? OK, no problem..."

[@damnvruv1994]

Is it worth it to practice post moves if u short?

[@gavinbarkley1625]

Yes, look at CP3 or Fred Van Fleet they use their shortness to get leverage under taller guards and if you're shorter you're usually more thicc and can move guys

[@randomthought6681]

Please sir, tell me, a 42 y/o, all the things about Jordan’s game that I’ve known forever since Ive studied him since I was 8 years old.

[@karihotakainen5210]

MJ just took this personally.

[@mccauleybacalla2228]

3:15

[@butthead54]

1:22

[@manuval5872]

490 likes and 0 dislikes oh yes

[@jaimejordan2013]

the head fake is also important

[@wwbdwwbd]

Five dislikes from LeFlop fans.

[@theonlyalecazam2947]

I like bron I liked the vid

[@rackydacky2660]

lebron living in ur head rent free

[@yowserboy]

Is that court at your house?

[@reemobrooklyn3557]

Yeah man. He getting money money lol

[@jaydenfeagaiga191]

Not secret boy

[@victor_autopilotliving5786]

Bet he’s a millionaire

[@Michaelc-wt8wg]

Who the hell are the 2 idiots who disliked this video? xD

[@orlandogonzalez-febres9525]

5:32 Did this immediately after watching you; grew two inches on my Ass: You sir ARE THE MASTER!! 😇😇😇😇😇😇😇

[@mckinleywebb5910]

It's simple but he lifts his pivot foot most of the time. It's travelling, but the refs never called it.

[@precisionhoops365]

Respect the game stop sitting on the freaking basketball!!!!!!!

[@joshnic6639]

Jordan wasn’t going to pivot turning over the left shoulder. Go watch Olajuwon and how far he steps on his fade-aways.

[@cassiuseggie5766]

It also helps when you have mediocre defenders majority of the time. sift through a lot of MJ’s footwork and you’ll see what I’m talking about

[@DazDc]

Thank God you were not around when MJ was in his prime. Obviously nobody knew this before and probably you would have ruined MJ carrier.