At-Home Stretch #1 (Beginner Friendly!)

Here is a low-impact warm-up and stretch sequence that is beginner-friendly and easy to do at home! Feel free to follow along at your own pace and modify any stretch to suit your abilities. Flexibility comes with consistent practice. Stretch daily and your body will thank you! :)
Ignore my dying plant lol
Music:
High Horse - Kacey Musgraves
Watermelon Sugar (PXKO Remix) - Harry Styles
Light On (Winston Marshall Remix) - Maggie Rogers
No Copyright Infringement Intended.