POWER LIFTING CHAINS - HOW TO ATTACH

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 67

  • @carps_gym
    @carps_gym 11 місяців тому +5

    The people want videos like this. Harkens back to the Cambell Fitness days.

    • @BasementBrandon
      @BasementBrandon  11 місяців тому +2

      You mean super niche topics only 5 people care about?! 🤡

    • @carps_gym
      @carps_gym 11 місяців тому

      @@BasementBrandon nah your back to regular chains ⛓️ no shrouds

  • @mjr2471
    @mjr2471 11 місяців тому +4

    Hey Brandon - great video! I had asked you for this before and you delivered! Thank you for giving the people what they want!
    Do you use bands much these days? I’d love to see a similar video and how you like to set those up

    • @BasementBrandon
      @BasementBrandon  11 місяців тому +2

      Not as often, harder to measure band tension so I tend to avoid it lol.

  • @Invictus13666
    @Invictus13666 11 місяців тому +1

    Sticks and stones may break my bones, but Brandon talking chains excites me ⛓⛓

  • @jessescott-hinkle6445
    @jessescott-hinkle6445 11 місяців тому +1

    Totally agree😊 I’ve tried several options and the Spud strap is the easiest to use. The only thing I do differently is that I put the strap just inside the collars on the actual bar. This probably only works on narrower racks like REP, but this way I don’t have to unload the chains to add weight plates to the bar. Great video👍👍👍

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      Yeah I would worry I'd be on the rack, but makes sense!

    • @jessescott-hinkle6445
      @jessescott-hinkle6445 11 місяців тому

      @@BasementBrandon Totally. I squat outside of a 47 inch Rep rack with spotter arms, so no worries about hitting the rack. Definitely wouldn’t want to hit the lower crossmembers with the chains!!

  • @twistedbarbell3950
    @twistedbarbell3950 11 місяців тому

    Great info! I have yet to train with chains and thanks to you, I'll be efficient when I do.

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      It's a really fun variation, plus looks cool 😅

  • @scooobyj8714
    @scooobyj8714 11 місяців тому

    Didn’t realize there were so many options for hanging chains! Great vid

    • @BasementBrandon
      @BasementBrandon  11 місяців тому +1

      This is america, where no solution is simple. 🤪

  • @JW-ws4op
    @JW-ws4op 11 місяців тому +1

    I wonder if climbing daisy chains would work as well. They look pretty similar to the Spud inc straps.

  • @bendalebarbell2612
    @bendalebarbell2612 11 місяців тому

    I have the Spud Inc looper straps and love them for all the reasons you mentioned. The main reason I bought them is because Rogue Canada sells them, so they were the cheapest, best option for me.

  • @oliverallen5324
    @oliverallen5324 11 місяців тому

    Spud makes the best stuff. He's still training!

  • @GymNeedham
    @GymNeedham 11 місяців тому

    I have been looking at the henny straps lately, and those straps from spud Inc look just like them. As always, thanks for sharing.

  • @Powerlifter2409
    @Powerlifter2409 11 місяців тому

    I use a similar product from Sorinex --> Sorinex Daisy Chains. They are currently around $33 for a pair and pretty versatile (also won't mess up your bar).

    • @BasementBrandon
      @BasementBrandon  10 місяців тому

      Nice, haven't seen those before. Thanks for the heads up.

  • @Supermaneuverable_Sukhoi_Su-35
    @Supermaneuverable_Sukhoi_Su-35 11 місяців тому +1

    Man those hansu chrome plates look so good, i wish they sold them separately, cuz i dont need 459 kilos (i aint that strong)

  • @tbone3291
    @tbone3291 11 місяців тому +1

    Prime Fitness has quick connect collars. Work well with chains.

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      I like those but would still need to use/adjust leader chains.

  • @Garage_gym48
    @Garage_gym48 11 місяців тому

    Comprehensive! I just tie together some figure 8 lifting straps and connect it to some monster d shackles I had hanging around and feed the bolt through the chains 😅

  • @FLEXjs
    @FLEXjs 11 місяців тому

    I actually fund some chain collars on Amazon. They have a thumb screw to lock them in place on the bar. I use them with the leader chain and I put painters tape on the chain where I need to connect it.

  • @ironsubculture9499
    @ironsubculture9499 11 місяців тому

    Keep doing your great work. Much appreciated!

  • @mfa-FH
    @mfa-FH 11 місяців тому

    I used a pair of hammock strap. Its cheap, get the job done. No metal to metal contact, have few option mounting point

  • @ront2457
    @ront2457 11 місяців тому

    😵‍💫...I old and weak and to go through this process wouldn't work for me...But then again I don't compete. Always enjoy the content

  • @mandonga1200
    @mandonga1200 11 місяців тому

    Hey Brandon, while watching the video I couldn't stop looking at that white weight tree that wou had at the brackground. What brand is it? Thanks alot!

    • @BasementBrandon
      @BasementBrandon  11 місяців тому +1

      It's a techno gym tree. It has a ridiculous MSRP of like $4,000 but I found one used for $250 lol.

  • @carlgibson7850
    @carlgibson7850 11 місяців тому +2

    I've used the EliteFTS EZ Loaders for a long time and have never had an issue with them sliding off. Do you mean during sets or progressively over the course of a squat session?

    • @Tony-plkpc
      @Tony-plkpc 11 місяців тому

      He clearly doesn’t know how to use it, the EZ straps should be put either first or after the last plate then the collars

    • @carlgibson7850
      @carlgibson7850 11 місяців тому

      ​@pontus.andersson I must have overlooked that part, thanks.

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      I mention that's what youre supposed to do in the video 🤪

  • @MrPanthers23
    @MrPanthers23 11 місяців тому

    Loved this video. How has chains helped your training vs typical overload with adding more weight on the bar?
    It does look very cool

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      For me I feel like it keeps me more stable and helps with my movement patterns (anecdotal). Not sure if it actually is making me stronger, but it's a fun exercise and I enjoy it, so that's enough for me.

  • @Patient_Zero01
    @Patient_Zero01 11 місяців тому

    I had the spud straps but the stitchiny wore out after a year. I stick to the leader chain and have it next to the collars with plates on the outside.

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      Did you see if they'd replace them under warranty?

  • @homegymzack
    @homegymzack 11 місяців тому

    Any chance you could do a short video on using the Heavy Hangers with bands? I recently got them and I'm still trying to find the best way to attach bands. I also have a Rogue rack, so I'm running into the issue of not being able to face them inwards as they were intended. Thanks!!

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      I can try. I imagine if you're able to use a bar with thicker collars, or create a fake collar by adding small change plates on first that it may help.

  • @ECUpunk
    @ECUpunk 10 місяців тому

    Did you ever consider the Proloc 2 collars?

  • @3r123
    @3r123 8 місяців тому

    Great video! Do you know if the rogue chain hanger fits the pr5000?

    • @BasementBrandon
      @BasementBrandon  8 місяців тому +1

      I have not tested, but it should.

    • @3r123
      @3r123 8 місяців тому

      thanks! never sure with the conversions@@BasementBrandon

  • @richarddawson203
    @richarddawson203 11 місяців тому

    Love this!

  • @idgtswmni
    @idgtswmni 11 місяців тому

    If you get a 6-pack of 1x12" soft loop tie down straps, you can accomplish the same thing for $7... 3 looped together per side.

  • @user-ft2md2gd4s
    @user-ft2md2gd4s 11 місяців тому

    why not use a regular metallic clip collar with a carabiner ?

    • @BasementBrandon
      @BasementBrandon  11 місяців тому

      I don't see how that would be a better option.

  • @buttsechs91
    @buttsechs91 11 місяців тому

    the spud inc is really overpriced compared to a regular old nylon daisy chain/yoga strap you get from the hardware store or amazon. you can get a pair for like $20 and they have more than enough weight handling. have squatted with 200 lbs of chain no issues and secured with regular old nylon loop tow straps that are like $5

  • @brianhopkins5251
    @brianhopkins5251 11 місяців тому

    ohhhhhh first