MY MEAL PREP ROUTINE + FOOD STORAGE TIPS | How to Store Ingredients for Meal Prep

Want to meal prep but unsure how long you can store certain ingredients? I've got you covered with these food storage tips! I'll walk you through my weekly food prep routine and show you how prepping ingredients on the weekend results in quick and easy weeknight cooking.
GET THE FULL MEAL PLAN AND PREP AHEAD INSTRUCTIONS + ALL MY FOOD STORAGE TIPS: thegirlonbloor.com/food-storage/
THE BEST MEAL PREP CONTAINERS: thegirlonbloor.com/meal-prep-...
Timestamps:
0:00-1:47 - Intro
1:48-4:46 - Prep ahead instructions
4:47-5:35 - Best food storage containers
5:36-6:52 - Peanut chicken
6:53-7:38 - Scallop tacos
7:39-8:44 - Hibachi chicken
8:45-9:34 - Wendy's taco salad
9:35-10:23 - Outro
FULL PRINTABLE RECIPES:
Peanut Chicken: thegirlonbloor.com/peanut-chi...
Scallop Tacos: thegirlonbloor.com/scallop-ta...
Hibachi Chicken: thegirlonbloor.com/hibachi-ch...
Wendy's Taco Salad: thegirlonbloor.com/wendys-tac...
► RELATED VIDEOS
How to Food Prep for a Week in One Hour: • FOOD PREP FOR A WEEK I...
How to Meal Prep for One: • HOW TO MEAL PREP FOR O...
► PRODUCTS MENTIONED:
Glass meal prep bowls: amzn.to/3tD9weU
Rice cooker: amzn.to/3wbgrzN
Mason jars: amzn.to/3lezSRT
Stasher bags: amzn.to/3l8jPVP
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► MORE MEAL PREP RESOURCES
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[@nitee2100]

Very helpful video!

[@susanritchie2394]

I've also found that mason jars work well for chopped lettuce and greens if you pack them tightly. Question though, I've always heard you should freeze or cook fresh meat within 2 days of purchase, but I see that you're marinating some chicken and storing it raw - how long do you keep it that way before cooking?