If an Engineer becomes a Doctor 1. How the water intake is calculated without measuring how much is the rate of water loss through sweat and urine 2. How much water needs to be expelled through urine per day 3.what is the role or electrolytes on keeping the body hydrated 4. What are the factors for calculating how much water we need ?
I am drinking almost 4-4.5l of water everyday due to extreme heat in India. I feel more thirty during evening till I go to sleep. By the time I go to sleep I have already drunk 2.5l of water since evening.
I drink around 1 litre of water within 30 minutes of waking up, and another litre in the next 1-2 hours. I drink around 5-6 litres of water at this point. For those who struggle with drinking more water, just bring a 1 litre stainless steel or glass bottle. Measuring it in bottles is easier
Yes water is very important. The brain is composed of 73% water and it requires this amount for energy and to function properly. If you are not drinking enough water, this can affect cognitive function and concentration, causing issues with thinking, coordination, reaction times, attention, and confusion.
According to ayurveda overdrinking of water not good if you feel to drink half glass enough but if you want one glass enough having sips of water every hour is enough.
😂😂 nice one Dr Pal. ....but i think 2.5 is not a fixed quantity its a little too much for me. Max i have is 2 L MAX. its generally 1.5 L for me......if i have any more i cant sit normally and feel toooooooo bloated by the end of day.
Hallo sir.good evening.How cum we people of Tamil Nadu will get treatment for our sickness 😢.as you are in U.S.A.Really India missed a doctor like you.
People can try drinking more water than the recommended amount, which may increase satiety, reduce hunger, and help them lose weight. The Academy of Nutrition and Dietetics recommends 9 cups of water daily for females and 13 for males.
Sir, there is a theory that of we drink a lot of water and urine changes it's color to white from lemon body starts loosing it's mineral. Is it true or it's a myth? And if true plz make a short video explaining this.
Please give tips for a person living by himself to get atleast 5 plant points. Any examples? For example if i buy a bottle gourd and cook it i can eat it all day for lunch and dinner. I feel i gained only one plant point
So Are The Yama Duth For That Person 😂😂 Dr. That Was Awesome ,, ( God Has Send Me To Tell You That God Is Wanting To See Him Soon ) 😂😂That Was So Logical ,, Your Friend Saravana Kumar Is More Hydrated An More Healthy An Ready To Die Soon 😂 ,, 💜💜
But doctor how about ppl working in UK and US shift.. we keep sleeping in the morning and are awake evening and night.. will be taking more water after 5.00 pm only what to do in that case.. pls share a video on this
Sir, you are the best doctor who is giving the best information, straight to the point within 30 seconds with a funny twist about your imaginary friend Saravanan.
I tried the skin pinch test but it doesn’t work it always returns back to normal and on some of those days I would’ve drank only 500 ml of water for 10 hours. Otherwise amazing info and beautiful roasts. Don’t tell Saravana Kumar I said this
I feel thirsty all the time when I drink water then after few minutes i get Urge to pee and this cycles goes on again and again what should I do getting urge to pee frequently and getting thirsty again and again drinking again and again what should I do to be a normal person and want to stop this cycle 😭
Hi Sir. PLEASE HELP! My body got used to Ayurvedic Laxative. Without which, body constipate a lot. IS IT POSSIBLE TO REVERSE THIS and have a natural healthy bowel movement?
I drink ~7 liter of water in a day. I do gym in morning and cardio in evening so, Is it enough or excess of consumption? I count it with my 2 liter cold drink bottel that I Fill 3 times in a day and extra water with protein shake.
Summary : 15-16 glass of water per day
🤷♂️
Indian summer : probably 3 - 3.5 ltrs per day ?
Over hydration can lead to loss of vitamins and minerals
@@86parthaphysical activities too play significant role your lifestyle you can just see your pee colour as it is clear you are hydrated
If an Engineer becomes a Doctor
1. How the water intake is calculated without measuring how much is the rate of water loss through sweat and urine
2. How much water needs to be expelled through urine per day
3.what is the role or electrolytes on keeping the body hydrated
4. What are the factors for calculating how much water we need ?
No engineers needed... Biologists themselves engineers biological engineers
"God wants to see him soon" 😂😂😂
😢
@rohith9314 your are on the way don't worry
I am drinking almost 4-4.5l of water everyday due to extreme heat in India. I feel more thirty during evening till I go to sleep. By the time I go to sleep I have already drunk 2.5l of water since evening.
My daughter only listens to Mr.Pal .I showed the video for her hydration😂.Thanks a ton Doctor
Practically very difficult for people who are in Office or Shop or at work. Because of how many times you have to go to restroom.
The humor u add in ur videos is just 🤌🏻
🙌🏻🙌🏻
I drink around 1 litre of water within 30 minutes of waking up, and another litre in the next 1-2 hours. I drink around 5-6 litres of water at this point. For those who struggle with drinking more water, just bring a 1 litre stainless steel or glass bottle. Measuring it in bottles is easier
Yes water is very important. The brain is composed of 73% water and it requires this amount for energy and to function properly. If you are not drinking enough water, this can affect cognitive function and concentration, causing issues with thinking, coordination, reaction times, attention, and confusion.
Dr. Pal's humour is getting darker🌚😹
😅😅
Dr pal porra pokka patha school book la ungaloda artical vamrum pola😂😂 nice videos
According to ayurveda overdrinking of water not good if you feel to drink half glass enough but if you want one glass enough having sips of water every hour is enough.
Black bottle had me Rolling 😂😂😂😂
😂😂
Are there any windows for water like food? I drink more water at night than day. Is it safe? Because I work at night😢
Water is 0 calories. Window not required.
In other video he said more during day
Less during night
Sir your jokes are really punch lines ..😂😂😂hilarous
Thank you 😂😂
@@DrPal 😂😂😂
Please also tell how much and how frequently a healthy person is supposed to pee.
No I think we should drink when we are thirsty
Thank you Dr pal very informative video ❤
Doctor can you tell remidies for stomach bloating and constipation
+1
Enlighten on alkaline water and benefits or side effects if any , is it advised for regular daily consumption?
😂😂 nice one Dr Pal.
....but i think 2.5 is not a fixed quantity its a little too much for me.
Max i have is 2 L MAX. its generally 1.5 L for me......if i have any more i cant sit normally and feel toooooooo bloated by the end of day.
Hallo sir.good evening.How cum we people of Tamil Nadu will get treatment for our sickness 😢.as you are in U.S.A.Really India missed a doctor like you.
The shock at the end is expected by saravana kumar 😂
The last one was hilarious 🤣
Dr can you do some collab with your besties Arockiasamy & Saravanakumar please...!!!😄
People can try drinking more water than the recommended amount, which may increase satiety, reduce hunger, and help them lose weight. The Academy of Nutrition and Dietetics recommends 9 cups of water daily for females and 13 for males.
😮
I am 10th grader in India tamilnadu
I drink 3 litres of water
Don’t count by glasses , just keep a 1 litre bottle with you and if you finish 3 bottles by evening you are good !
Dr ji , like to know a good vegetarian foods for ulcer patients
Do the pinch test really true? 🤔 As my skin resets within a fraction of seconds..
The last one was good 😂😂
Information through video with joke is much super and got minded
After 5pm , how much water should we intake??
The last line! Omg!😅😅😅😂😂😂
Sir, there is a theory that of we drink a lot of water and urine changes it's color to white from lemon body starts loosing it's mineral.
Is it true or it's a myth?
And if true plz make a short video explaining this.
Please give tips for a person living by himself to get atleast 5 plant points. Any examples? For example if i buy a bottle gourd and cook it i can eat it all day for lunch and dinner. I feel i gained only one plant point
So Are The Yama Duth For That Person 😂😂 Dr. That Was Awesome ,, ( God Has Send Me To Tell You That God Is Wanting To See Him Soon ) 😂😂That Was So Logical ,, Your Friend Saravana Kumar Is More Hydrated An More Healthy An Ready To Die Soon 😂 ,, 💜💜
Really enlightening video doctor we never give insight into this
🙌🏻glad to hear that
Those are rookie numbers, but still seems sufficient enough
Please talk about ulcerative colitis..why people are having it for more than 10 years..
But doctor how about ppl working in UK and US shift.. we keep sleeping in the morning and are awake evening and night.. will be taking more water after 5.00 pm only what to do in that case.. pls share a video on this
Last 3 seconds the plot twist
And i watched a sadguru video, where he says only drink when u r thirsty 😢 social media is shit☹️
Sir, you are the best doctor who is giving the best information, straight to the point within 30 seconds with a funny twist about your imaginary friend Saravanan.
I’m confused, my brother who’s Gaynecologist in India said pinch test is not genuine way to check dehydration levela thoughts!!
I tried the skin pinch test but it doesn’t work it always returns back to normal and on some of those days I would’ve drank only 500 ml of water for 10 hours. Otherwise amazing info and beautiful roasts. Don’t tell Saravana Kumar I said this
Doc, I am on the healthier side, not fat. Will this test work on me?
Is 3 litres of water good, or 4? ... Please let me know.
Your jokes are awesome sir 😂
Pov me drinking 1 glass per day : m a freaking hero
Stay hydrated
Refill in liquor shop😂😂
😂😂
Tell me about black water and is usa normal people
😂😂
wow very good exactly copied from dr seti utube channel keep going one day will be best coptician
Hard stools formed even with clear urine a day before. Diet, exercise, 7hrs sleep all were well. Can't figure out cause
i dont think the skin pinch test works because i barely drink any water but i am young so my skin still quickly snaps back
My skin come back in 0.5 second but I drink less water
What if I have nephrotic syndrome since 17years 😢
Water is being poisoned as the day passes by and now we have to drink more as well.... Soon water prices will be shooting up much much higher
I feel thirsty all the time when I drink water then after few minutes i get Urge to pee and this cycles goes on again and again what should I do getting urge to pee frequently and getting thirsty again and again drinking again and again what should I do to be a normal person and want to stop this cycle 😭
Hello sir...hope you read my comment ...am a new mom of 7 months old baby..so can you please tell us the quantity of water for babies under 1 year
Hi Sir. PLEASE HELP! My body got used to Ayurvedic Laxative. Without which, body constipate a lot.
IS IT POSSIBLE TO REVERSE THIS and have a natural healthy bowel movement?
Lol. Thanks for the lectures though
God needs to see him soon...😂😂
😂😂
I would recommend you to have some other name sir ️😂🚶♂️....
The last line 😂
I drink ~7 liter of water in a day. I do gym in morning and cardio in evening so, Is it enough or excess of consumption?
I count it with my 2 liter cold drink bottel that I Fill 3 times in a day and extra water with protein shake.
What about for kids
How much water does a 8 years old kid need to drink per day, Sir?
@Davidson-bn1tg Thank you!
my skin is going flat in 0.5 sec 😂
Doesn't that overload kidney if ure not in thirst
I was living wrong all this time?
I am a fan of Aarokya Sami.😂
The second pinch test was done on an aged person 😅
3 liter water is good to body
I drink around 3 liters per day
Like if you drank water while or after watching this video
Dr pal the super bug you were talking about, it is in space (ISS), see Sunitha Williams news
Facts but funny 😂
Pinch my hand skin and it goes back normal at0 second
Start 😃 Ending💀
First ❤
Omg I can correlate myself with ur patient arockiyasamy😢😂
1 liter per 20 kg body weight
If you eat biryani you need double water 🥵
Sir unga frnd ache? vera enga povaru😂😂😂
😂 Saravana Kumar the goat
Thank god i pinch my hand I m hydrated😅
😮
Me who drinks 4 litres 💀
Punch line 🤣🤣
😅😅
வாத்தியாரே கொஞ்சம் தமிழ்ழ பேசுங்க எனக்கு புரியல
You just copy pasted dr Sethi's video ... Too much plagiarism sir
@doctorsethi
This is wrong advice. Please refer to a book published by Indian Institute of Nutrition, Hyderabad for guidance on drinking water.
Liquor store 💀
Tqs
Semma😂
😂😂god will take him and nobody will come to know 🙏
plot twist🤣🤣💀
Okay
Sravanan kumar is so nalayak😂
Bhai hindi bolto kuch samaj nahi aya