Easy Japanese breakfast | living in Japan.

Japanese breakfast.
A typical Japanese healthy breakfast is a well-balanced and nutritious meal that usually consists of a variety of dishes that provide a mix of protein, carbohydrates, vitamins, and minerals.
Miso soup is also a key component of a Japanese breakfast and is made from fermented soybean paste, broth, and various ingredients such as tofu, seaweed, and vegetables. Miso soup is not only delicious but also provides beneficial probiotics that aid in digestion and promote gut health.
In addition to these main dishes, a Japanese breakfast may also include small servings of natto (fermented soybeans), tamagoyaki (rolled omelette), and tsukemono (pickled vegetables). These dishes add variety to the meal and provide a range of nutrients and flavors.
Overall, a Japanese healthy breakfast is known for its simplicity, balance, and emphasis on fresh, seasonal ingredients. It is a meal that is not only delicious but also nourishing, providing the energy and nutrients needed to start the day off right.