Why Drinking Milk Isn't the Key to Strong Bones || Debunking the Myth || Barbara O'Neill

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  • Опубліковано 15 вер 2024
  • Are you drinking milk for calcium and stronger bones? Hold on! There's a surprising truth you need to know. Join me as I unveil the real story behind consuming cow's milk for calcium. Contrary to popular belief, the calcium in milk might not be the bone savior we've been led to believe. In fact, it might surprise you to learn how the body handles this calcium and its interaction with animal proteins. Discover why relying solely on milk for your calcium needs might not be the best idea. Let's uncover the facts and ensure you're making informed choices for your bone health!

КОМЕНТАРІ • 31

  • @nicholewang1674
    @nicholewang1674 4 місяці тому +5

    U don't need milk to be strong, vegetables are enough to make u stay healthy. U can't deny milk and dairy are inflammatory

  • @kilgoretrout6810
    @kilgoretrout6810 3 дні тому +1

    Why play music over her talking?

  • @rosamarydeayala2314
    @rosamarydeayala2314 5 місяців тому +5

    Where did my four breastfed babies, with one stomach, got calcium from? I agree that milk is not meant for adults, but the argument of the 5 stomachs doesn’t sink in me 🤷🏻‍♀️

    • @joncamp4253
      @joncamp4253 4 місяці тому

      100%. It's ridiculous. Some of the things she says is so dumb. I am on a carnivore diet and there's nothing like it. Plants are totally toxic.

    • @jazzamethyst8225
      @jazzamethyst8225 4 місяці тому +4

      She's not saying breast milk is bad, she's saying cow's milk isn't sufficient for nutritional needs.
      When you breastfeed, your body is taking nutrients from itself and giving them to your child. The calcium in breastmilk is taken from your bones. That's why women who have kids and especially if they breastfed have more issues with osteoporosis and breaking/fracturing bones.

    • @KrishanKumar-ec1ch
      @KrishanKumar-ec1ch 2 місяці тому

      I am sorry but u are looking dumb . She is talking about the animal dairy which humans are consuming rather than own mother milk which is made for her baby till the teeth come

    • @selfcareforbg2040
      @selfcareforbg2040 2 місяці тому

      You are so stupid if you really thought she was talking about human breast milk ..... She clearly said cows milk in the video too. You know you are wrong when a response to a comment gets more likes than the original comment 😂

    • @jenniferibarra7737
      @jenniferibarra7737 Місяць тому

      I drink sheep raw kefir healed my gut

  • @rosilindnaidoo3879
    @rosilindnaidoo3879 2 місяці тому +1

    What is this tigers milk you taking about babrah please explain 😮

  • @Kingtrollface259
    @Kingtrollface259 2 місяці тому

    so what is it good for 😮

  • @jackyali3323
    @jackyali3323 Місяць тому

    😂😂😂😂😂 she right but these sheep won't hear it they like staying complicit 😂😂😂😂 ahead of her time

  • @kumar_rajeev
    @kumar_rajeev 5 місяців тому +4

    Total fake . Milk is good for human

    • @joncamp4253
      @joncamp4253 4 місяці тому +5

      Only raw milk. Or very lightly pasteurized at very low temperatures. NOT the crap you buy in most stores.

    • @selfcareforbg2040
      @selfcareforbg2040 2 місяці тому +1

      ​@@joncamp4253what difference does it make if the milk protein is hard for us to digest?

    • @Seority
      @Seority 2 місяці тому +1

      @@selfcareforbg2040 Because there's more in raw milk than protein.

    • @jenniferibarra7737
      @jenniferibarra7737 Місяць тому +2

      I drink raw sheep kefir heals my gut

    • @jenniferibarra7737
      @jenniferibarra7737 Місяць тому +1

      @@selfcareforbg2040raw milk has all the probiotics

  • @joncamp4253
    @joncamp4253 4 місяці тому +1

    You can't compare humans to elephants. Total BS.

    • @selfcareforbg2040
      @selfcareforbg2040 2 місяці тому

      Y'all compare us to animals all the time

    • @marlonoreilly
      @marlonoreilly 2 місяці тому +1

      We ARE animals but our digestive system is nothing like elephants. Whole, raw milk is amazing for you. I dont drink it often though. I eat carnivore. ​@selfcareforbg2040

    • @selfcareforbg2040
      @selfcareforbg2040 2 місяці тому

      @@marlonoreilly our digestive system is nothing like any animal though... our digestive system is closer to herbivore animals. Y'all be contradicting your own statements and we are not cows to be drinking milk anyway.. you can literally get the benefits from other foods...

    • @marlonoreilly
      @marlonoreilly 2 місяці тому

      @@selfcareforbg2040 No, I'm not contradicting anything. We are not herbivores. Look at our history. We ate meat for centuries there was no cauliflower, there was no bread. You do you darling. The highest life expectancy in the world is the country that eats the most meat karma not the most vegetables. Vegetables are toxic for humans as are complex sugars. Don't forget, sugar feeds cancer and many carbohydrates turn to sugar in your blood it's time for you to do some research, you're listening to 150-year-old information

    • @selfcareforbg2040
      @selfcareforbg2040 2 місяці тому

      @@marlonoreilly I'm not reading that.. but everyone ancestors were not cavemen.... So it's not our history