Instant Black Chana Dosa!🔥 बिना चावल के| Protein Rich Breakfast
Вставка
- Опубліковано 31 сер 2023
- @madhurisfoodmagic #kalachanarecipe #dosa
High Protein Instant kala Chana Dosa (no rice & no fermentation) 💕
This instant kala chana dosa is protein rich. This protein dosa breakfast recipe is rich in protein and low in carb. Perfect in your weight loss journey..
Ingredients:
2 cup soaked black chickpea (overnight soaked)
1/2 or 3/4 cup semolina (sooji)
1/2 cup curd
Salt to taste
Cilantro with stems
Green chili to taste
Ginger
Water to grind
Serve with red chutney (recipe is up)
Enjoy !!💃
Note:- 1. No need to boiled black chickpea (need just overnight soaked chana).
2. Make sure the tawa is heated well before making dosa. You can sprinkle some water to and it should sizzle right away. Put a few drops of oil on the tawa and spread with a paper towel all over the tawa.
If you are using cast iron tawa then you can also use an onion cut in half and use the flat side to spread the oil.
3. You can add rice flour or oats flour instead of sooji..
4. If you want Crispy Dosa, can add little bit of Eno or baking soda..
➡️follow @madhurisfoodmagic for such more healthy recipes!!!
#chickpeadosa #dosa #blackchickpeadosa #kalachana #foodstagram #tambrahm #southindianfood #weightlossrecipes #feelkaroreelkaro #instantdosa
High Protein Instant kala Chana Dosa (no rice & no fermentation) 💕
This instant kala chana dosa is protein rich. This protein dosa breakfast recipe is rich in protein and low in carb. Perfect in your weight loss journey..
Ingredients:
2 cup soaked black chickpea (overnight soaked)
1/2 or 3/4 cup semolina (sooji)
1/2 cup curd
Salt to taste
Cilantro with stems
Green chili to taste
Ginger
Water to grind
Serve with red chutney (recipe is up)
Enjoy !!💃
Note:- 1. No need to boiled black chickpea (need just overnight soaked chana).
2. Make sure the tawa is heated well before making dosa. You can sprinkle some water to and it should sizzle right away. Put a few drops of oil on the tawa and spread with a paper towel all over the tawa.
If you are using cast iron tawa then you can also use an onion cut in half and use the flat side to spread the oil.
3. You can add rice flour or oats flour instead of sooji..
4. If you want Crispy Dosa, can add little bit of Eno or baking soda..
Can I add white channa instead of black ? please reply
Meri beti 7 year ki hai, usko chane bilkul pasand nahi, fir maine aapki ye recipe dekhi or chane ka dosa banaya... Or parfect bana. Meri beti ko bahot pasand aaya.. Thank you so much mam
@@user-ti9sh7mo2v awww! I am so glad you and ur daughter liked it 👍🏻 Thank you so much for the feedback!🫶
Healthy N yummy 😋.
Yeah! Absolutely
Just now i prepared this recipe, it's so good.. thank you!!!
Your welcome! Thank you for sending feedback 👍🏻
Very tasty
@@monikachauhan4127 Thank you dear!
This exact recipe is presented by chef Kunal What to know which one was done first
Wow
Thank you😍
Thank you so much
My pleasure
Dear, fantastic looking recipe but it's not gluten free coz you added wheat rava,what's the substitute for it. 🙏❣️
Ohhh yes! I forgot.. i added sooji..
thank you!🥰
But Semolina is Carbohydrates right ?
@@VmV2017 yes! But Semolina is low in carbohydrates and has a low glycemic index. Semolina flour is high in fibre and is a good source of iron and calcium.
Without dahi banasakte he kia????? Please reply
Yes! But ye instant dosa h, agr dahi add nai karenge to texture and taste dono kam aayega.
1/2 cup use krni h not too much.
Yes! You can make wothout dahi too.. if you don’t want to add dahi than pls add rice flour instead of sooji..
Chickpea is a lentil
Chickpea is a bean
An we use boiled chana instead?
No! Just soaked chana..
Maine try kia tha ni bna tha pura paste chipak gya tha tawa m
@@pratisthaszone9553 Are! Ye to bhut acha banta hai.. apne chana boil to nai kr diya?
@@pratisthaszone9553 or sooji milai thi?
@@madhurisfoodmagic ha boil kie hue hi bache the
@@pratisthaszone9553 boil chane ka dosa nai banta.. just soak chana hona chahiye
@@pratisthaszone9553 tabhi apka dosa chipta tha.. aap bina boil kiye, sirf soak kiye hue chane se banaye..
Chipak jaata hai😢
Hey! Bilkul nai chipakta.. pls aap pinned comment me ingredients list hai usse try kare.. apne sooji daali thi?
What’s the substitute for sooji ? Can it be made without sooji ? I dislike sooji 🫤
You can add rice flour instead of sooji.. or you can soak 1/4 cup rice with black chickpea..
@@madhurisfoodmagicif we don't add rice or sooji. just with chickpea, will dosa come properly? As I am preparing for my diabetic mother..don't want to add rice , sooji and all
@@amsalekabaskar3840 sorry! If you don’t want to use rice flour or sooji, than instant dosa can’t make.. but you can make black chickpea chila with lots of veggies..
olive oil 😬🤢🤮🤮
What's wrong with Olive oil??
Olive oil is a great and super nutritious oil and it has a 450 degree F smoke point.. best to use on medium temperature cooking..