How To Engage Your Core And Make It Stronger

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 14

  • @mitsuhiroshimizu6580
    @mitsuhiroshimizu6580 2 роки тому +1

    I recently started climbing and I noticed that I have more difficulties with overhangs than other types of routes. I am going to try out the techniques in your video and I am confident that it will help me a lot. Thank you!

  • @kihyunyun2806
    @kihyunyun2806 2 роки тому

    I just got into bouldering world, and I've found your channel super useful at least for me at my level! the way you explain points you wanna deliver to audiences or details you think that's important is on point on point. keep it up!

  • @RealWorldClimbing
    @RealWorldClimbing 2 роки тому +9

    I definitely need to reconsider what a true "warm up" looks like. Just climb some easy boulders and swing my arms around some is probably not enough.

    • @driklol
      @driklol 2 роки тому +4

      Everyone's totally different in warm ups, that actually might be enough for you. For example my body , shoulders etc warm up really fast but it takes a minute to warm up the forearms and fingers to actually pull hard.

  • @Hsiaoty
    @Hsiaoty 2 роки тому +6

    Such great tips! I always love your content. Just a suggestion for this video though, the BGM was too loud, making it kind of hard to hear what you're saying without subtitles.

  • @mster50
    @mster50 2 роки тому

    That 7 looks tough. You'll get it! Great video.

    • @SendEdition
      @SendEdition  2 роки тому

      Fingers crossed, Thanks! I'm going to wait until my hips are feeling a little better before I give it a try, haha - really strong right hip movements to finish it :)

  • @RossPotts
    @RossPotts 2 роки тому

    I SOOOO need to work my core. Lately, it has felt like that is what is holding me back at this point.

    • @SendEdition
      @SendEdition  2 роки тому

      It sounds like a great time to start! Good luck and let us know how it is going :)

  • @quest900
    @quest900 2 роки тому

    Not the shin! I want to try those extreme Peter Pans, they look exhausting.

    • @SendEdition
      @SendEdition  2 роки тому

      It hurt so bad, haha. They are super exhausting! I attribute my sore abs for days after that session to the Extreme Peter Pans, haha.

  • @chill0314
    @chill0314 2 роки тому +1

    I like to warm up with "sloth" on very easy climbs.