GILLIAN BERRY'S 4 DAY WATERMELON CLEANSE RESULTS!!
Вставка
- Опубліковано 10 лип 2024
- 💙 Get my FAVORITE JUICER the NAMA for 10% off today CODE: GBMANGO
namawell.com/?ref=_gillianberry
🌻 Follow me on IG: / _gillianberry
💙 My new LUXE VEGAN SKINCARE will launch soon....follow our new IG: / gillianberryskincare
GET MY FREE TOP 15 EASY RAW VEGAN RECIPES EBOOK: www.gillianberry.co/offers/c6...
GET THE NEW NAMA J3 MINI TRAVEL JUICER TODAY: CODE GBMANGO TO SAVE
namawell.com/products/nama-j3...
GET THE NAMA C2 ALL IN ONE JUICER + BLENDER SHOWN IN THE INTRO: CODE GBMANGO
namawell.com/products/nama-c2...
GET MY BRAND NEW EASY RAW VEGAN RECIPES EBOOK & JUICE FASTING EBOOK: www.gillianberry.co/store
ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
My Website: www.gillianberry.co/
CHECK YOUR GUT MICROBIOME TODAY WITH A VIOME TEST & SAVE $110 CODE GILLIANHEALTH: viomehq.sjv.io/KjvONv
DIGESTIVE ENZYMES/PROBIOTICS/PROTEIN POWDERS I TAKE/USE:
www.puradyme.com/discount/2300...
𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! amzn.to/3ZocHXT
(all my fav things!!)
Get a Pranamat Eco Accupressure Set Today!: bit.ly/3yi6dOf
** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER!
GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!
LOVE YOU GUYS! If you want the juicer I am using in this video: namawell.com/?ref=_gillianberry CODE GBMANGO will save you! XOOX
Thank you Gillian 🎉❤❤❤
I did this for 6 days last week and it really reset my digestion. I loved it now I jumped into a raw diet
I love your childlike energy and that you’re just you! Keep it up Gillian!!! 🎉🎉🎉❤
Thank you so much!!
@@GillianBerry❤❤❤
I am on day 5 of my 40-day fruit detox, and I am amazed! This is the first time I'll go that long. I've fasted many times before, but this has been the most peaceful, calm, and loving fast I've journeyed thus far, if that makes sense, lol.. No headaches, very little hunger pangs, low temptation even if I'm around or smell food and just calmness. I've lost 7 lbs so far. I woke up at6 am on the dot today fully rested. This never really happens because even if i wake up that time, im still tired as hell like i didnt just sleep for hours. I can't wait to start really seeing and feeling the benefits as more time passes.🎉🎉🎉
Watermelon is my favorite fruit! I thoroughly was so so blessed to do this for 3 days straight!! I loved it!
no way! way to go! yay!
@@GillianBerry Yes! I have been a plus sized woman my whole life and God is using His fruit and Vegetables to heal me!
Kind smart and beautiful ❤, I’m doing a watermelon fast for 1 month today is my day 1, I’d really love to give my testimony to the world when I’m done in hopes of changing a life just like your channel did for me.
I been making watermelon smoothies with seeded watermelon with seeds and rind, lime juice and fresh mint. Taste great, feels really good.❤
I was wondering if she ever juices the rind? Lots of nutrition in the rind, correct? Do you only juice the rinds if organic? Or any watermelon? Thanks, that's a great tip, I forgot about adding mint!
Every time I meet new people If I'm talking about eat raw or cleansing I mention your channel. Tell look up Gillian Berry.
awe love this:)
I just stopped my grape fast. Day 22 this year. Worked out on it. I started to feel not great for many days. So tomorrow will have a fruit that’s not grape. Yay. I feel you. Very spiritual. ❤
❤️❤️❤️
That is amazing what do you it has done for you. Grape cleanse is the next thing i want to do after a watermelon fast
Hopefully seeded grapes 🍇 & watermelon with black seeds ☀️
Watermelon has the power to heal the whole human race❤️
yeah it has serious powers for us!
When is the interview with Kristina?
next week!
YAY
@@GillianBerry Ceylon cinnamon, teaspoon, and a little bit of mustard powder, and a pinch of black pepper, and of course, melons, and watermelon, and cherries and 🍓etc, age younger ✅♥️😉, every day ✅♥️😊👍, and it’s delicious !! Dr Greger 😉☺️
You look amazing! I just bought 3 watermelons today.
thanks!!! they are so good this time of year!!! this season has been amazing!
@@GillianBerryHusband, my sister & I are finishing a 30 day juice cleanse this week. Watermelon juice has definitely helped the budget but I’m getting tired of it lol ❤❤😊
Wow. I feel that I found this video in divine timing. I watched you sporadically but today I connected. I’ve been struggling with drinking wine more than I should. I’m a conscious eater and am connected to source. I need more discipline. When you mentioned Abraham Hicks something in me knew I am close to change. I have listened to Abraham for a while. I still struggle with resistance but I’m better than I was. This is the season and I will purpose to do a watermelon fast. Hope I can last 3-4 days. I’m in the south and absolutely love seeded watermelons 🍉. Thank you so much.
YOU GO GIRL!!!
I’M SUPER INSPIRED!❤🎉❤
💜💜💜
Love your channel Gillian. Such inspiring guests, and you're a really great host. Such a good vibe here. Thanks!
thanks! love having you here!
Girl I’m spiritually aware myself when it comes to the universal law and the energetic aspects of things… it would be cool if you have a channel or something where we could look more into that or have interactions in that sort regardless of beliefs 😊❤
yeah!!
You’re glowing Gillian!! ❤So inspiring!!!!
Gillian , you & all the people you’ve interviewed has inspired me to start a watermelon fast . I’m supper excited . I found seeded watermelon in the grocery store . Can’t wait to start ! 🥰☺️💪🏾
yay can't wait to hear how it goes! come back and let me know! woohoo! exciting time!
Oh my goodness I'm getting slapped in the face with your amazing and beautiful energy - I'm super excited and want to do this. That interview with Faith was so good!
awe love ya
Such a beautiful, informative interview!!!!!!!!!
Yay Gillian 🎉 so good. I’m on my 9th fruit cleanse in 4 years and it’s so good. Though I am stepping into a 3 day water fast tomorrow, breaking it with watermelon on Tuesday ❤my body needs a lot of work from previous health stuff like arthritis that I no longer have, but my joints click and water fasting really helps me deal with that. Xx
I love you Gillian!!! Congrats on your watermelon journey. You look so vibrant, and your high energy was definitely felt. So grateful for you and all you share 🍉⚡️
thank you!! love you too girl so much!!!!!
I’m so thankful that I found your channel!
thankful to have you here ❤️
I'm so happy for your results! 😊❤✨ You are beaming! Fruit really is life. 🙏🍉
Amazing. Fruit cleanse are the best! Thank you Jillian, you are radiating!
thank you! yes they are!
Just ordered 10 watermelons to be delivered early morning. Thank you for this powerful reminder!
yay
Love the great information as always ❤❤😊
Gillian, your skin looks absolutely amazing!!!❤
thank you so much !!!
@@GillianBerry You're so welcome. Keep on inspiring. 😊
Love when you post ❤
❤️❤️
I can tell a difference in you!!! Even though you always look great, you are especially glowing after these 4 days! I am doing this.
Thank you so much for this. It is perfectly on time for my journey tomorrow. 💖
Now watermelon is my favourite fruit & juice. I’ve drinking it since 8th of April. Watermelon increases our nitric oxide & vitality. I feel energised after drinking it. I wake up early morning, looking forward to juice & drink it after cleaning up my feline litter boxes.
so good!
Another inspiring share Gillian !!💪🏾💪🏾
🍉💗🍉
Congratulations! You look great. I recently did a 3-day fruit fast and the benefits were incredible, especially on the third day. The cravings were insane though. I was constantly watching food videos on UA-cam. Also sometimes I might feel bored and be tempted to eat other foods. I plan to do it again and for longer if I can, at least for a week would yield great results for me.
After juice fast i did water fasting. I found that water fasting is very deep cleansing and purging and more poweful.even as a raw vegan after water only fast i had to adjust my meals.
Omg...thsy watermelon looks so good! And vibrant!❤
ya they have been the bomb this year ! so good
The water melon looks fabulous….terrific energy Gillian❤
so good ❤️❤️
I love the extra bathroom trips on mono watermelon as it feels like I’m giving my kidneys a good flush. I do watermelon every summer, this year was 5 days. Red grapes are also awesome for a mono cleanse.
Wow! You are glowing Gillian 😍 I’m starting another one tomorrow too!
yay! thank you!!!! hope it goes good for you! i ended up doing 8 days!
So inspiring! ♡
happy you think so!
I just did watermelons and grapefruit cleanse like 2 weeks ago and I felt good I documented on my Facebook to show people progress. While the watermelons in season I'm going to do it again you just encouraged me to do it but this time I'm only going to do watermelon. I love your channel healthy one day I can make my own channel may God bless you sis 🌺🌺🌺🌺
:0
You are definitely glowing. ❤
Oh thank you!
I love your passion!
thanks girl!
All this is so true! I’m on day 12 of nothing but watermelon & feel amazing! 🍉
Gillian, i only made it a day and a half on watermelon, had a small headache before bed, but lots of energy and my friend asked why i looked so good. i will try again!
Great job!
You look great!!!! I cant wait to try this!!! Watermelon is my absolute favorite fruit!!!❤❤
so good
and thanks !!!
I believe you about the energy. You are radiant. 😊🍉
Go head Gilly Bean! After watching your interviews with Bobby I said hot damn let me try this watermelon fast! Thank you for the inspiring content !!
:))
Hey Gillian! Good to see you
heyyy:)))))
Omg thank you ! I forgot about the spiritual aspect !!
ya that is my fav part!
Love this. Currently on a watermelon cleanse ❤ thanks for inspiration
yay girl !!!
You Look Amazing ❤On Day 8 Of Juice Fast Thank You For The Motivation❤️🙏🏽
Hi GIllian! That is great! How big of watermelon or how many small ones do you eat/ drink? Thank you for all that you do I listen to your pod casts everyday always can’t wait for the next one.❤️
hey i was eating a couple large ones a day in the beginning and less as I got going! I would say 2-3 at start between juicing and eating! I am so happy you enjoy the podcast!
So cool!! I may have to try this🍉
yeah it's an amazing cleanse
I was JUST trying to look for information on mono mealing and trying out a mono meal cleanse the next couple days. Trying to decide what types of foods to use for a mono meal cleanse for the next few days. It’s looking like watermelon is going to be on the menu for this!
ya this is the perfect food for this right now! the watermelons are VERY good this year too!! I can only do this cleanse with REALLY good melons! makes it a 10/10 experience. I ended up doing 8 days and it was great!
Thank you for sharing your experience, so much so you have inspired so many of us🍉🍉🍉
love you !!!
@@GillianBerry 💕
Thank you, I'd love to try this, too. I have a question about the seeds. I only use watermelons with seeds because I think that's more natural. Do you eat them with the fruit or throw them away? And can your juicer handle them?
ya the juicer can ..I don't eat them
🎉🎉🎉🎉 keep going ur energy is next level 💪🍉
❤️❤️❤️
I love your message! You inspire me! I'm curious about your watermelons. Are they organic?
mostly but some I got weren't
I always do the best I can to do all organic tho
Proud of you. Inspired 🍉🍹🙂
RIGHT ON...✊🏿🖤💯
:))
Hi Gill, I have not seen your videos for a well. Because I been busy working
You do look beautiful. Do what makes feel good and make you happy. Do not worry about what others say.
Keep sharing love
:))
Hi Gillian you may not be aware but former competitive Bodybuilder turned fruitarian Kali Muscle is currently doing a 40 day watermelon cleanse and has been eating fruitarian diet for over a year now, it would be so good to see you two have a conversation as his change is dramatic after that heart attack. Thanks for this video.
Thank you for sharing ❤
my pleasure !!!
Nice i need to try this sometime this summer!
ya it's a great cleanse! perfect this time of year! hope you have been well!!
@@GillianBerry For sure sounds great really. All good thanks Gillian!
My husband just bought me 3 large watermelons. Maybe I will try this! If I can have as much energy as you do I’m all in. Have you had any green juice during this at all? Thank you for sharing!! 💜💜
ya def try it!!! you could def throw green juices into the mix too with it!! I did 8 days total and ended up doing a couple green juices in there!
Drinking blended watermelon as I watch this !!
yay
Gillian you're glowing! I think I can do three days.
thanks! ya you can! my goal with this was 3 but then I did 8 because I felt so good!
You look better everyday! What sorcery is this?! 😅😂 Love you!
Thank you Gillian.
my pleasure!
Do you juice the seeds too? Do you know how to check to see if they've injected red die? Do you consume seedless ?
I was juicing them too...ya I was consuming seedless if that's all I could find!
Hey so would you also juice the rind as well? Ive heard theres alot of great benefits?
gonna try! everyone keeps saying they do that so I will def give it a shot :)
Love Watermelon....however, how much do you eat, in which intervalls?? Thanks
I ate about 2-3 a day in the beginning....maybe less after I was a few days in....I just ate when hungry and stopped when full...
How much watermelon do you typically eat/drink in 1 day?
Loooovvvveeee it Gillian❤❤❤
The watermelon looks delicious 🍉
it was perfect!
@@GillianBerry ❤️
Hi Gillian, Will adding fresh lemon 🍋 juice to the watermelon juice still be considered a watermelon cleanse? I prefer that flavor. I’m starting tonight and look forward to joining you on this WONDERFUL cleanse ❤
yes lots of people do that )
I’m sorry if I missed it, but what’s the benefit of juicing the watermelon instead of blending it, or eating it whole? Thanks!
you don't have to juice ,)) you can just eat it that's what I've done every other year for this cleanse ! It's the first year I've juiced too ..just liked doing both this time
Whoot Whoot!!! @sommer @evolved are heading to Watermelon Island next week!!!
yay
@@GillianBerry 🥰
Hi, does anybody eat the gmo watermelons. Right now we can get seeded but what about summer months?
I did a 2.5 day of just eating watermelon 🍉 as well. It was amazing. Tomorrow, I'm getting more. You are right. A lot of energy and going to the bathroom a lot, peeing😊. Love you, Gillian❤ . Keep up the good work 👏
love you !!!
How long can I wait to drink the juice after making and put in the fridge?
hi gillian, isn't the watermelon cleanse too low in calories? Do you recommend it to someone who has never tried it before or is it better to choose a more calorie-dense fruit? if I make a warermelon cleanse I'm afraid I would be under 1000 kcal per day, because the watermelon fills me up immediately. Or maybe that's exactly the point? Thanks for the info you share with us
hey! I consume A LOT on it....enough calories as I am eating a ton.....and it's' a short period not forever...I say listen to your body and for me doing an abundance of watermelon for a short time feels amazing
Amazing! Can you please post how you will break the “fast” and reintroduce other foods?
You start very slow, add other fruits, one at a time 🍉
ya I think w this it would be best to break with fruits still like maybe papayas, mangos etc then work back into heavier foods..
Hi Gillian! Thanks so much for your videos! I am a raw vegan as well. Back in the day, I used to juice watermelons too, but when I did, I used skin, rind and seeds - that way it wasn't too sweet. Have you ever tried it?
hey! not yet but am gonna try forsure!!!
PS: I love Abraham! ❤️
I was wondering if you drank extra water during this time too? Was it rather warm / hot weather in Canada (or wherever you were then) and did that make it easier for you to do it? Thanks for reading all the comments, you are absolutely amazing, I love your videos, just thanks for existing and doing this🥰🥳
I drank water yes....whenever my body wanted it....I would say for me was a couple glasses a day? max maybe as the melons are so hydrating but I was just listening to the body ..love you!
It's the best!+❤🎉😊
I'm glad I found this channel, I'm a type 2 diabetic,can I still do this cleanser?
Yes! It’s cuz we are FRUGIVORES! 🙌🏻🍏🍋🟩🫐🍍🥑🍎🍌🍈🥥🫛🍐🍉🍒🥝🍊🍇🍑🍅🥬🍋🍓🥭🍆🥒🌽🥕🫒🫑🌶️
Coconuts and leaves aren't fruit, but that's OK as long as you only drink the water and not eat the coconut meat, and only eat soft tender leafy greens that aren't at all bitter.
You are so awesome and inspiring!😮 I'm the only one who eats this way all though I'm not raw. I'm going on a all raw diet Thursday tomorrow for a week. Then after that I want to do a watermelon fast like you. I just added the watermelon fast after watching this. You are so beautiful and you just glow! I'm 66 and I weigh 134 because I eat plants. I have afib and have been hospitalized 6 or 7 times. Now when I go into afib it only lasts for minutes and no need for the hospital. It's amazing. I'm wondering if I went raw if I could get off my 2 meds. Although I take a low dosage I don't want any meds in my body. Thanks for being you❤
One more thing. I was a smoker and a drinker when I came down with the afib. So Scarry. I was 57 and over weight. Smoke for many years. I love my diet . I first found it on TV from Dr Joel Fuhrman. Then went to utube and the rest is history. 😊
Thanks!
aww thank you so much this means a lot !!!!
Gillian what do you tell your kids when your on a cleanse/fast? Any tips to help your kids understand?:)
they get it lol they are just used to seeing me do this stuff lol I don't know..I would just explain to them when you're older it's a nice thing to do now and then ?
Thank you its so help us this vidéo lové fruits juicer i. Sommer ❤❤❤love ya
❤️❤️❤️
You look great!!
thanks so much!
Starting a fruit cleanse for July. Trying to decide if I am going to do a mono per week fruits or any fruit and fruit juice. Also trying to decide if I’m going to still do intermittent fasting 16 eight.
i didn't intermittent fast on this cleanse
hello I'm starting the fruit challenge with orvell douglas in July, I can't wait 💃
Well i got inspired to do a watermelon fast. Im used to juicing watermelon 🍉 to hydrate first thing in the morning but now im going to take the plunge but not set a time of how long to do the watermelon feast.
yay!
Hey! Are you only using watermelon with or without seeds. I have not seen watermelon with seeds in a long time, so I have not eaten them
was using both as it's hard to find only seeded in toronto
I also juice water melon rhine just so I don’t throw it out and it’s easier to compost once is a pulp.
😊
Gillian we’re can I get Lou Corona Raw juice books and raw food book?? Please can u help me ❤
This feels like an infomercial but in a WHOLESOME way! Whatever you're selling, I'm up for it ;D!
Question: You talked about a boost in Energy. What about Strength / Muscle maintenance? I am doing lots of Calisthenics and would love to keep up my Strength Level? Is this possible on a fruit diet? Have you asked men about this? Kind of important for us ;) ...
*will try a 3 day cleanse at the beginning of the month
I did notice I lost some muscle mass....I didn't work out as much tho:)) but it didn't bother me anyway bc I felt so good I didn't care....the mass can be gained back after
but my energy in the gym when I did go - was thru the roof