How A 120 Day FRUIT CLEANSE Completely Changed His Life
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- Опубліковано 27 чер 2024
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Day 33 juice fast also did a 14 day water fast during these 33 days Im so proud of myself 🎉
wow!
@@GillianBerryy’all made me a believer mucoid plaque is real I see life so different now y’all saved me 🙏
U on social media?
ive never done a water fast. gonna do a 5 day water fast next month. but juicing man... juicing is amazing. on day 31 today on juicing. still eliminating daily. i think it is best tk sidestep the mucoid plaque controversy. and state that old fecal matter is being eliminated.
And this isnt even my first solid food vacation.
🙏🏾
“You inspire others by just enjoying YOUR day.” I love this quote! 😁
Excellent interview. You are really helping the world Gillian. This man's story is amazing. Alcohol and food addiction is hard to get rid of but eating more fruits everyday you can control. You just need to be patient and consistent. Thanks for sharing this dear.
❤️❤️❤️❤️❤️
I did a fruit fast and lost 75lbs in 2-3 months. I'm actually starting up again. I now desire to be a fasting coach. It helped me release a lot of emotional issues and develop as a woman/person/sister/friend. I've been spiritually elevated. I just noticed i haven't gotten any respiratory illnesses such as colds/flu since i did it.
I really appreciate the talk about alcohol. I need to hear it. I'm high raw and still struggle with alcohol. 3 weeks off, 2 months on, three off. Ugh. So tiring. So thank you! ❤
our pleasure! it's a better life off it!! you can do it!!!!
Me too 😔
These Fruit Interviews are so Inpiring! Eating mostly fruit is helping me reverse a debilitating illness. Thank you for putting these transformational experiences out for us!
i love this channel! I recently did 26 days raw and it was amazing. I think I messed up by trying to transition from that straight into a juice fast. I wasn't prepared for how much more calories I needed and due to my lifestyle doing that time, I wasn't allotting enough time to juice the amount I needed to sustain me . I'm about to move and I'm going at it again; it's like a calling, and you know you have to answer it. Success is based on our willingness to try; it doesn't mean every attempt will result in your desired outcome but it's the wisdom that aids towards the expected end. Keep going!
❤️❤️❤️
“When you are winning, then I am winning” - this attitude shows how incredibly supportive he is. Thank you Gilllian for your incredible work. I truly love this conversation! Many more success to you and everyone! ❤️
:))
This video is so inspirational 💖 love this & I finally made the decision on stopping drinking. I’m on day 25 of being sober 🤲🏼
yay wow way to go!!!!!!! that's a big accomplishment!!! how do you feel?!
I stopped drinking Sept 1. It was a tough 3-4 weeks. After that, I sleep so much better and have a lot of energy. Never going back to drinking. It didn’t do anything for me but waste my days
yeah better life without it !
way to go !!!! 👏
Tony has elite energy and such an inspiring story. LOVE how open he is trying new modalities of healing and feeling good. I love the float chambers too, glad he brought this up. More ppl could benefit from it! He looks incredible. Got that warrior energy. Great interview ty Tony, ty Gillian!!!!
I have to try floating !!! just heard about it recently !!!
Thank you so much. I appreciate that
Outstanding interviews! I met Tony in Bobby smiths group. I really enjoy his energy and how relatable he is. Great conversation and excellent questions as always. These interviews are always so inspiring. Thank you!
you're so welcome! our pleasure!
I'm at this stage too, if I wait til 11/1 I'll fail so I'm starting tomorrow. Water and fruit possibly mono watermelon.. I want to lose 100lbs for my 35th bday in February. Binge watching a lot of videos to stay motivated ❤
Binge watching videos the day before I started actually made it easier to make my decision and stick with it.
Wishing you all the best 💕
@@MsTumz473 thank you
How was it hoping. You’ve stayed strong!!
I’m so proud of you cousin. First time and blew through it and even went past me.. and I’m 4 years in. I love this. I love you. I love this for you. This is definitely your lane. Thanks Gillian, for having Tony.
Thank you
10:08 had me dying 😂, he use funny and real! It’s good he knows his strengths and weakness👍🏾💪🏾
It was the rock back and forth, count to 3, and hope the sock catches the big toe that took me out 😂
Love this interview
He is awesome!
Way a transformation. Thanks for sharing your story. It’s inspiring. Thanks Gillian
GREAT INTERVIEW!!! It's keeps getting BETTER & BETTER! ♥️
Great interview! Hearing how he replaced the vodka for juicer was inspiring!!!
loved that part !
Yes my friend actually lost over 30lbs
@@Itstonyworld that’s awesome!!!!
Such a great talk! I Love seeing so many transformations and everyone's unique perspective and expression of a Healthy lifestyle and life in general
I Love you BOTH for being yourselves! ❤ 🙏
Started yesterday , 5 lbs down which is insane. Can’t wait to keep going.
WOW!!
Amazing Interview thank you!
Thank you
Love his attitude! Thank you for sharing!
Thank you
Tony is awesome. I really enjoyed listening to his journey. Definitely inspiring.
Thank you Rodney
Impact and positivity! You’re incredible Gillian! Tony your story has validated my decision to begin my 1st fruit fast. Thank you for your greatness bro!
Tony is so relatable lol. Super interview 💝
Thank you Bella
Wow this is so inspiring!! Thanks so much for sharing!! I am going to focus on renewing my mindset.
💖💖💖
Excellent video I saw this guy transform online 😊
Always great watching your interviews Gill. Thank you from Cape Town, South Africa.
happy friday!!:))
So beautiful ❤🎉😊 very inspiring.
:)))))
Wow!! Way to go! Gillian and Tony are inspiring 🍇🍉🥑
happy saturday:)))
Thank you
Wow... great interview and thank you for sharing!
Thank you
Thank you
Very wonderful podcast, as usual, Gillian. Tony and you are exuding true joy!
💖💖
Thank you maureen
What a beautiful soul. So inspiring! I’m going to have my husband listen to this!!
Thank you Doodle. I hope your husband enjoys
This is encouraging very good motivation
:)
Thank you
Everytime I drink cappuccino or whine my head hurts so so much and my nose starts to run like crazy. I'm feeling bad for so long. Time to start healing ❤️ thank you both
You're welcome
THIS VIDEO REALLY INSPIRED ME, STARTING MY JUICE CLEANSE TOMORROW
🍇🍉🍒🥭🍅
yay I am happy to hear this!! how long do you want to go for!?
Thank you.
I am seriously thinking of doing a raw eating plan mixed with juices and maybe transistioning over to all juice after the new year ..i have leaky gut and have about 60 pounds to lose . Also gluten intolerant and now dairy and nightshade reactive as well ..its time ...its also way overdue ..this channel gives me hope and inspiration 😊❤
Day 5 on my fruit fast and both my legs are numb and tingling. I’m going to push through!
oh no ! hmm 🤔 i've never experienced that ,(( how long are you planning to go ? see what happens and listen to your body i guess !
be careful, i suggest get bloodwork done. i had huge deficiency in sodium, iron, vit a, e and b12 when i was doing a 90 day mono pineapple fast. i immediately stopped and juiced carrots and ate papayas for a month straight before blood work rexovered somewhat
@@GillianBerry im in this for live. I will maybe go for cooked food after I reach my ideal weight but it will be fruits and veggies
@@PM-wr2eb yes I am probably low..I thought it would take from my fat reserve. I will take some supplements I have bloodwork next week.
@crimewithwine taking trace minerals/ celtic sea salt in ypur water is necessary, and other herbs are a great addition to your regiment.
What an awesome interview ❤
Thank you
This was really great, such a great inspiring guy ... Jst wish u'd ask their detox symptoms & how they felt in the first few weeks. I start feeling really awful near the 3rd week mark, actually v depressed & start questioning what the hell i'm doing. I live alone & it can make the journey feel sooo lonely & isolating. I hav no healthy friends ... Pse can u do a video on the detox symptoms & how to get thru them 🙏. Tks sweetpea, yr channel is amazing ❤
will be mindful to bring detox up more often !
@@GillianBerry 😍
Every time I start a fruit fast, i end up getting a headache after a day and start over eventually. The cravings and headaches are unreal 😢
😯
get a colonic
yeah great advice!@@PM-wr2eb
Gillian, I enjoy and am inspired by your content, thank you for all you do. My health has changed radically and I have not felt this well in a long time with the exception of my teeth. I want to keep drinking fresh fruit juices, making smoothies and eating raw fruits and veggies but I am now getting a LOT of cavities and my dentist has become concerned. I looked for content you have on avoiding cavities but could not find anything. Would you please address dental health in one of your videos. Thank you!
oh wow sorry to hear. ! I would rinse with water after fruit juices or things like dates and floss after every time you eat. I can try do some videos on this !
thank you@@GillianBerry
cool!
Love this . How about keeping energy?? My work is very active. Just wanna keep my energy going
I love these interviews! I would love to hear daily menus for their fruit and juice fast for a week. I want to start a long term fast and trying to calculate a daily budget and want to know how much food is needed when a normal working person fast on a budget.
I try to keep it simple now whenbit comes to juicing. I really like cucumber, celery and lime. Sometimes I'll add a green apple to that recipe if I want it sweeter. Today I juiced beets, carrots, chard and red apples. It was really good
Thank you mucho! Do you usually drink 3 or 4 or more glasses a day?@@Itstonyworld
Great interview! I couldn’t find his UA-cam page. Please share his link.❤
hey ! it is linked in the description box ,))
@@GillianBerryGot it! Thanks❤
great!@@nefersnotes3636
Great interview but was curious about when he said he cooked his quinoa and chick peas but ate them cold. Was he considering that eating them raw?
Good day, is Tony on UA-cam?
ya he has a a new channel here: www.youtube.com/@Youalreadyknowwhatitis-ef9dt
@GillianBerry Thank you for everything. These interviews are great.
Tony, I have a question. When you stuck with the fruit diet, did you feel like you muscles got bigger? For a while, I was eating only watermelons, cantaloupes, grapes, mandarins, dragon fruits, etc and it was almost all I ate. The other things were greens, but I got stronger without working out. My shoulders got bigger too, this was after being vegan for over a year prior to changing to this. Please let me know if you had anything similar.
I didn't feel bigger but I did feel more solid. My pushups felt good. I was able to float through them
Love hearing your perspective. Keep on sticking to it !
How it's so hard
I am in my 57 days of juice fast.Still have lots of symptoms..long way to go
wow day 57? how is it going!!?
I am doing great.Few symptoms coming out again.But it is ok.I started my journey of juice fast to reverse my fibromyalgia.I want to do 120 days.When I finished I will come to your channel and tell my story to everyone.
I’m on day 65 of my juice cleanse 😊 but when do I know when to stop?
oh wow !!! how do you feel ?
A couple of quick thoughts...
1. I've been high raw mostly fruit and the weight hasn't "fallen" off me, not 5#, 10#, 15#
2. Eating 600 cals is crazy. Doug Graham would say to eat till you're full "and a little bit more". 600 cals would be why one could lose 10-25# in a couple of weeks!
3. Eating so low in calories could also be why strength was lost, vs not having enough greens.
An enjoyable interview, nonetheless.
Yes. Once I added the greens my strength started coming back literally a couple of days later. Push-ups felt good
Thank you for another inspiring story. What happen if you eat banana " cleanse " or mono? I did I think 3 days, plus celery juice and lemon water and went tonthe hospital 3 times and my anxiety was extremely high. Im still trying to recover from whar happened after doing eating only bananas. I had so much reflux that that went to esophaguitis and dysphagia and I think I needed fat or omegas for my anxiety
🍉☀️
hey:))))))
that boy got jacked!
Thank you