Fat burning ABS workout with Medicine Ball | 11 Minutes
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- Опубліковано 25 сер 2024
- Time to take your medicine ball routine to the next level and burn some fat with this workout.
It's great for burning calories, fun to do, and engages your abs & core muscles.
Don't have a med-ball? no problem. Some of the exercises can be done with something heavy instead. Hey, I'm not talking about the cat 😊 (use a dumbbell for example)
You'll find the names of the exercises in the video.
Have fun!
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Be healthy, be happy, be fit ! 😊💪
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Medicine Ball !!! 💪😃
Yep. One of the best medicines 😉
Loving your energy in this! Love the workout
Thanks so much 😊 You're probably my biggest fan