Fat burning ABS workout with Medicine Ball | 11 Minutes

Time to take your medicine ball routine to the next level and burn some fat with this workout.
It's great for burning calories, fun to do, and engages your abs & core muscles.
Don't have a med-ball? no problem. Some of the exercises can be done with something heavy instead. Hey, I'm not talking about the cat 😊 (use a dumbbell for example)
You'll find the names of the exercises in the video.
Have fun!
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[@tstrainingclub5383]

Medicine Ball !!! 💪😃

[@Joy2Move]

Yep. One of the best medicines 😉

[@harrivithi8109]

Loving your energy in this! Love the workout

[@Joy2Move]

Thanks so much 😊 You're probably my biggest fan