AGING WELL for WOMEN OVER 40 -Mayo Clinic book for HEALTH & LONGEVITY in MIDLIFE & MIDDLE AGE

If you’re a woman over 40, this is for you! Anyone over 50 like me can especially benefit from this resource packed gem. Mayo Clinic & Maddy Dychtwald released her book yesterday, Ageless Aging : A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan. The book is a holistic actionable plan based on cutting-edge science designed to help women take advantage of medical, psychological, and spiritual tools to feel better for longer.
Maddy Dychtwald has led numerous studies on women and money. In addition, she has been involved in numerous research studies worldwide on aging, longevity, retirement, health, family, caregiving, housing, and leisure. I really appreciate this book written by women for women as we age over 40, over 50 and over 60.
You can get the book here: amzn.to/3UJLkXl
Here are some women over 50 I follow on UA-cam:
Angie: @AngieHotandFlashy
Tamara: @TamarasTimelessBeauty
Melissa: @Melissa55
Dr. Haver: @maryclairehavermd8473
Here is where you can get the bonus material I mentioned from Maddy's website when you order her book, Ageless Aging: maddydychtwald.com/books-and-...
FTC: This video is NOT sponsored but does contain affiliate links. If you choose to use the link, thank you for supporting my channel!
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[@AlexaMorales]

I am super into watching longevity videos. This is a great topic!

[@bertalippert]

I love learning about it too. I can't wait to start sharing all of the gems from this book and the relevant research in June! :) Thank you so much for watching!

[@AlexaMorales]

Wow am so sorry to hear about those deaths in your family.

[@bertalippert]

Thank you so much, Alexa. You have a kind heart to take the time to say that and I most sincerely appreciate it. 💗