Foods to Avoid at All Costs
Вставка
- Опубліковано 19 тра 2024
- On the Smart Life segment Bill gives some dietary advice that will definitely enhance your health.
Subscribe to never miss an episode of No Spin News with Bill O'Reilly: / @billoreilly
Watch full episodes of No Spin News here: • No Spin News
Watch full clips of No Spin News here: • No Spin News Clips
Bill O'Reilly's official UA-cam channel - No Spin. Subscribe for No Spin News each night, exclusive clips, and a one-of-a-kind brand of news analysis each night.
Become an O’Reilly Premium Member: nospin.billoreilly.com/buy01/
Buy Bill’s New Book Available Now: www.billoreilly.com/p/The-Kil...
Visit Bill’s Website: www.billoreilly.com
Follow Bill on Twitter: / billoreilly
Follow No Spin News on Twitter: / nospinnews
Like Bill on Facebook: / billoreillyofficial
Subscribe to never miss an episode of No Spin News: ua-cam.com/channels/4OvD2yIbofl9l4dIlqSNMw.html
Thanks 👍🙏👍
Just cut the sugar & processed foods.
Yes good advice
Great advice sugar and processed foods are the enemy
Avoid seed oils too, pure poison
High fructose is a killer as well as seed oils used in frying.
And fast. I can fast up to 4 days now. Why? Becaues the FDA has failed the USA and our food isn't food.
Most people are already aware of the terrible foods they’re eating.
But they don’t care because they taste so good!
Sugar and carb addiction is a terrible thing.
Correct. And moderation is impossible for most.
My family specifically lies to themselves and say that everything in moderation is good for your health. I have to literally yell at my parents for eating garbage sometimes because they straight up think it's ok .
@@dimaknopf Moderation isn't a terrible thing. And yelling to prove a point isn't gonna change people. We all have to choose our own path in life and do our best.
@@Jazz16-we1qc when I was a kid I threw stones at barn swallows thinking it was fun. My dad found out screamed at me pinned me to the ground and slapped me repeatedly. You think I ever threw stones at barn swallows again after that? Quit making bullshit excuses yelling absolutely gets the point across. It's a necessary evil to stubborn a holes that don't wanna listen.
@@Jazz16-we1qc moderation in cyanide? Moderation in bleach? Moderation in having sex with different people? Moderation in cancer? F your moderation.
“Let food be thy medicine and medicine be thy food”. Hippocrates
Very few people with your level of fame come up and say that. Thank you!!
Eat ZERO vegetable , seed and hydrogenated oils , ZERO soda pop , try for ZERO high fructose corn syrup and cut WAAAAY back on added sugar and highly processed foods. If more Americans did these things - hospitals would be nearly vacant and doctors would be far less busy !!
Thank you Bill, as a retired chef I know good food and bad food, you are 100% correct.
Dropped my blood sugar from the 300’s to 119 just by fasting no more diabetes now on the boarder of normal to pre diabetes. No sugar no bread no processed meat no alcohol. Fasting once a month a two day fast plus intermittent fasting eating one to two times a day. Getting rid of my neuropathy feet pain. Total change of what I’m eating!!!
Great work 👏
Good for you, I wish you could tell me more about how you got rid of the neuropathy!
What did you eat? Grass and bark? LOL
Fasting once a month a two day fast plus intermittent fasting ....... What?!?!
WOW, that’s amazing! Well done!
The Whopper isn't the problem. The bun and fries are the problem.
The whopper is the problem also, grain fed beef cooked with seed oils. Beef should be grass fed all throughout its life
And the soda.
AMEN TESTIFY
You have no whopper without the bun the dismal meat filling does not hold it together
plus all the mayonnaise that they put in the burger to make it seem moist: seed oils in the mayo are BAD
My wife is vegetarian. She’s 52… I’m 62. She always seems to have some kind of stomach ache or headache or something. I work circles around guys 1/2 my age and all while chowing down on a cheeseburger. Life’s too short to take away your favorite foods. “ He gives us all things to enjoy”. Blessed be His name!!
Bless you I hope you never have to deal with health issues 👍
@@frenchfilmmtheband2556 Thank you friend.
Vegetables have many anti nutrients in them.
I'm 53 and vegan. And I smoke weed. The picture is current.
Dude you're one of the few lucky ones. Don't go around thinking everyone is the same. As far as your wife goes....vegan is terrible for your health. God designed us to eat meat and healthy fat.
Thanks Bill for such great info!! I have always loved you!! Over 2 years ago I gave up processed foods, carbs and sugar, and went keto then carnivore and, at 72, I now have my life back and feel good enough to enjoy it!! Appreciate your input!! God bless you!!
Thank you for all you do Bill, you’re the only honest person in the media.
The late great Julia Child often said it was ALL good with MODERATION. She lived till her 90’s. I’d follow her wisdom.
Me too
@@pamelac.3241 …Bon Appetite’. 👍 I still watch her programming. It never gets old.
@@heygetoffmylawn1572 I’d agree with her if it’s in moderation but allot of people are over doing it then they get sick and have health problems. You can reverse allot of illness with fasting diet and exercise. Food be thy medicine or medicine will be thy food.
Even the late great Julia Child made mistakes.
@@shawnpatrick4703 … Perhaps Friend, but, not often. Besides, a little bit of this and that isn’t going to hurt.
Thank you for caring enough to bring this information to me!
Thanks Bill! I almost always cook at home, my own garden in the summer, slow down and relax while I make food, Everybody's trying to do too much all at once. Should slow down to eat, then work or walk it off. One thing at a time.
I'm 55, hardly touch sugar, not worth the aches, I do apples instead, feel awesome : )
Thanks for caring, Bill. You rule.
people just won't listen
Anybody who says, "It's all about DNA", can't possibly believe themselves.
If your grandmother didn't eat it, don't eat it. You also left out Seed Oils.
seeds oils should have been what he lead with, but he got the info from someone else.
Most people's grandmothers ate all kinds of stuff you should not eat!!! A agree about limiting overly processed foods but there is no simple solution. MODERATION is the key.
Don't eat foods that have a grandmother .
okay, whats wrong with seed oil? I cook with several different types
@@mikeythesquid1427 They are over processed, High in LA (linolic acid) Causes inflammation, is at the heart of many diseases. Food manufacturers don't want you to know this though.
I am 75 years old and have been eating this stuff over the years in moderation. I don't smoke or drink alcohol. Smoking and booze are more deadly than eating ice cream.
1949 must have been a good year.
I had a grandfather who ate ice cream almost everyday chewed tobacco and drank whiskey frequently. He only lived to be 85.
Would have lived longer with a higher quality of Life with modifications to his life style? Did he exercise? My mother smoked Lucky Strikes up to 95. If she exercised and cut out the tobacco her quality of life would have been better even though it was better than 90% of those her age. Genetics and life style both important.
Thank you so much!! We have to take care of our health.
The Key: READ THE LABELS. There are (very few) processed meats without nitrates, added crap, etc. - but they are usually on a top shelf away from the popular meats - and - notice their expiration dates - because they have no preservatives, they expire quickly.
Hello Bill, 💯 agree! As a Type 1 diabetic, insulin dependent & u r speaking truth. Sugar in solution is super bad too & when my sugar drops below 60 u should see how fast a coke or ginger ale bring it up. Of course I usually have a little fresh 🍊 juice to bring it up if not an emergency. Ever since I follow same as u described, my sugar is so much more balanced & I am not sick as often. As always, brilliant commentary, hope u r doing good! Thanks for sharing! 😊
Hope you're happy Mr.O. You pretty much summed up my bad eating habits to a tee. Feel like I just got gunned down by a 357 magnum. Nice going reminding me how much work I have yet to improve on that score. You're a pal for sure.🙂
Thank you for such sound advice. I am a RN @NUMC for almost 39 yrs. Thank you Mr. O’Reilly. Keep up the good work. GOD BLESS!! Angie
Bill,check out docs on seed oils...They're in everything...
I literally just ate pizza and beer …
Hahhahaha
im going to mcdonalds and wendys soon : ) ..and balonee and cheese sandwhiches rule
literally literally?
Pizza makes me sick.
literally just ate? huh?
Every once in a while I am having a Chicago hot dog. Sometimes Ice cream for breakfast. Beer about 5 times a week. Live this life to the fullest unless you want to just want to live as long as you can because of the fear of death. In time immemorial your personal lifespan is exactly that of an unborn fish fly. Your eternal soul is what matters.
Yes, ice cream for breakfast!
How much beer 5 times a week
Keep processed foods to a minimum. Just eat whole foods. Here is a big one, don't eat ANY seed oils.
Sugary foods, sugary drinks, and carb-loaded foods are addicting. Which is why those foods are hard to give up. It is especially hard for people who use food to medicate themselves to escape reality because of low self-esteem, and who are subject to traumatic experiences.
Thanks, Bill, Love You!
Thank you, Bill!
The Dopey Tiger LOL.
Bill appreciate what you do but plz have some fun.
You know he does, he’s just a boomer telling you to not do things he does
@@_baller im a boomer
I bake my own cookies using butter, avocado oil, coconut sugar or monk fruit sugar.
And gluten free flour?
thx bill. very helpful advice.
Based on the meats shown. It looks like the nitrates and added sugars rather than the meat itself are what causes the inflammation and health problems
right on. i am 2 years carnivore and in the first 3 weeks all inflammation left my knees,hands and stomach and i lost 20 pounds.
Went from 192 to 164 in 6 weeks by simply cutting out sugar, processed foods, bread, rice, snacks... plus adopting less simple practices of intermittent fasting and my improvised "triathlon" of daily biking, walking, swimming. At 5'10" I'm in good shape
So what did you eat instead?
@@user-mc5ch1rs4d Meat and fat. Lots of meat and fat. Carnivore is the best, most ancestral way of eating for human beings.
Thank you
Thank you, Bill. I really enjoy your podcast.
Thank you for this advice
The best episode you’ve ever done 🎉
People don’t read labels!
Less processed sugar is way better for you
I haven’t eaten fast food for ages, bake all my own cakes, pies, cookies, etc. from scratch, rarely drink sodas, never any energy drinks. I feel pretty good for my age. It’s cheaper, too. Amazing what a pack of Ding Dongs or a box of cookies goes for these days. Being retired, I have enough time to do this stuff, and my grandkids love helping to make & eat it all. I’m not trying to brag or virtue signal, just sayin it’s better, cheaper and way more fun.
I never eat fast food and only allow myself a little sugar in my one cup of coffee. I live in Thailand where food is fresh and not processed .
Thanks Bill
If people still have to be told this it’s too late.
My Dad died at 88....ate all this stuff....especially pizza, fried foods, fish, chicken, jerky, ice cream, pop....he did not drink or smoke though...went for walks most days
All you gotta do is walk and move. Limit your calories to 2k-2.5k a day and walk 10k steps a day. You’ll lose weight, and won’t be fat. It’s thermodynamics.
Good genes.
Describes my dad to a tee. He was a logger with a great build and passed one month before his 90th birthday. Ate whatever he wanted.
@@robl3571 Many things get in the way of that plan; like a lifetime of eating foods that cause dopamine spikes, depression when you stop. It's not easy. The brain is involved too. If it were as easy as you say it is, everyone would be fit.
Everyone is different. My dad ran circles around most people he worked with. He was thin, ate what he wanted and drank beer on the weekends. He died from colon cancer at 67. Fought it hard for 6.5 years working through most of it but lost the battle. I was already half dead at 40. Now at 48 and eating a keto diet I feel like I'm 30 again.
i have been eating beef ,eggs and butter for 2 years and my health improves monthly. 67 yrs old on no meds or supplement BP 102/66.
Now that I'm an old fart, my new guide lines is, if it taste good, it's no good for you. Literally just changing my diet, I've lost over 50 pounds in the last 3 years.
Bill, Please contact Dr. Ken Berry and Dr. Eric Westman.
Dr. Eric Berg is Quite well Studied too. And Easy to listen to !
But if you want Very Comprehensive Knowledge I would Recommend the Writings of " Dr. Normand W. Walker. "
Especially his Book on Fresh Raw Vegetable Juices ! / Though most are afraid to Admit it he lived to the age
of 119 yrs., old and Died in 1984 . He was Considered as " The World's Foremost Expert on Vegetable Juices !
@@Crayfish- Berg is a scientologist. Bergs son escaped the cult and Eric has disowned him. Berg sells BS pills.
i am 2 years carnivore 67 yers old on no meds or supplements BP 102/66
Thank you Bill, God bless you
Read labels and almost every single thing has bioengineed ingredients in them. Including the little gold fish that babies and little kids eat.
I'm on a special diet. It's called the "God diet". If God didn't make it, I don't eat it!
The best diet there is.
Great video!
My dad lost a lot of weight (and felt better) using one simple rule: Don't eat anything white.
That is a fact, don't bite if it's white
no milk, egg whites, or yogurt ?
Never eat sugar, breads, or anything with seed oils. Use only avocado or olive oil
Sugar in soda is bad but very few people consider the deadly effects of the carbonic acid throwing off your pH level!!
Back on stakes,hole milk, real butter, frint, and vegetables, also verity of eggs nuts and water
All healthy single ingredient foods...Good for you !
When I was 36 and before I remember I used to eat Anything I Liked ! And it wasn't all so bad. But Now a 1/2 a lifetime Later
@ 72, I have to be careful and w/o explaining the effects of certain foods, I've Got to Say that a person Has To Find Out WHAT
the effects of certain foods are !
And Eat those that are Good And Steer Clear of those that aren't !
Mark 16:18 , believers know to say out this loud over our food no matter where we are or what we consume. Key word, believers.
Grain . Avoid grain at all cost. Sugar . Avoid sugar at all cost.
High Protein, High Fat, Low/no carbs.
You sound like Paul Saldino MD.
@@flyoverstateresident2890 don't know who that is, it's just what I do. All my numbers are "perfect" or close, according to blood work. After being slightly to moderately overweight for 20 years, I decided to learn all I could about nutrition, and, it's really not that hard.
@@savvydirtfarmer We have become obese nation with a diet that is slowly killing us. You have a compelling story that needs to be shared with all those you know and love. You have a compelling story.
THANK YOU!! Always looking out for “the folks!”❤
Sure he is looking out for us regular folks. Bill is worth 100 million dollars. He could buy the best foods. He can afford the ridiculous prices of food these days.
@@roncaruso931 you don't have to be rich to avoid the bad foods. I'm far from rich. I am retired and on a fixed income in an economy that is full of inflation. I still eat healthy.
@patricemeseck1607 Perhaps. But UT depends on what your fixed income and if you have money in the bank or receive monthly payments from investments.
Eating fresh food is always cheaper than buying highly processes or restaurant food. Doesn't matter if you are living on $10/week or $500/week or more, you pay extra for them to make the food unhealthy.
@@patricemeseck1607 Really? What planet are you from?
I went carnivore 2 years ago. I eat mostly red meat but also chicken and pork. No bread, no wheat, no plants of any kind, and zero sugar.
The changes were astounding. In six weeks, I lost 2 or 3 inches in my waist back to what I was in high school. I'm 63. Aches and pains? Gone. Little eye sties? Gone. My blood pressure last check, 104 over 62. The sugarless part, I think, did the most of it . But plants can cause a host of inflammatory problems and diseases. And zero processed food. That's a major issue. Processed foods of any kind are awful.
Good advice
Nailed it! Good for you!
i am 2 year carnivore also! 67 yrs old on no meds or supplements! BP102/66
If you are outside all day every day working , farmer, bricklayer, welder roofer you will burn that stuff right up thru sweat and other body functions
Vaccines are useful.
@@dimitar297 Yeah, for population control....
I have to disagree. Everyone is different. At 40 I was a carpenter and farmer. I weighed 220 and wanted to die. Brain fog, diarrhea, exhaustion, depression and fatty liver. Drs never mentioned my diet only gave me prescriptions that eventually made things worse. I went clean keto and turned my whole life around.
That's incredible! What does clean Keto diet consists of btw
Ha ha ha ha ha ha.....................................The ignorance of your comment is astounding, LOL!! Sounds like you sweated out a few too many brain cells.
Bill, you're a good man. Working when you could be vacationing, etc. All the stuff you mentioned that isn't good for you is basically what makes up 50% of my diet. I'm 73 so I guess it's time to start watching what I eat. thank you.....
I think your best bet is to stay away from drugs, alcohol, tobacco, coffee, and anything that is "hot" in the marketplace right now like energy drinks. Learn how to cook real food instead of buying something in a box.
Coffee is fine without sugar.
@@jpjp3873 I threw coffee in just to make people mad.
Great Information to share with the public because many people may believe that the our government has oversight of food manufacturing in the USA to protect the health of consumers.
The people in government are more interested in lining their pockets and control of the masses than they are about protecting our health.
There's wood shavings and a " prescription only" drug in already shredded cheese, so it doest clump/ bind.
Bill,
We as a species are carnivores! Your recommendations are a good basic foundation.
For all adults alcohol should be the first thing to go. Eliminate all plant based foods, especially foods(carbs)that convert into sugar.
I will give the name of an American Neurosurgeon living in Australia that has been a carnivore for over 10 years.
Dr Anthony Chaffee.
Bill I highly recommend that you reach out to Dr Chaffee. You have the opportunity to turn back the biological clock.
Dr Chaffee explains this subject matter in a way that is easy to understand.
I’m 68 years old and have been carnivore over a year now. Saved my life.
Another carnivore MD is Robert Kiltz. He is a Boomer like us.
This lifestyle is so easy but so hard.
The hard part is discipline.
Thanks
Doug
67 carnivore 2 years! i am not on any meds or supplements feel great!!
Agree 100%, Doug! Going to see Dr. Chaffee, et al at Hack you Health in Austin, TX this weekend!
There’s always a “study” to prove whatever point you want to push. Life is short. Eat whatever you want.
Just eat healthy. ❤ Avoid sugar and processed food.
I don’t drink sugary drinks. And I don’t eat processed meats, only organic meats from Sprouts. Occasionally I drink sparkling ice like Bull recommended here.
Sugar, carbs and seed oils. All bad for you. Limit salt, too.
Correct except if you're full keto you want to add the salts and clean fats.
No chance of that happening.
Grass fed meat is good, grain fed meat is bad... What the animal eats, is what you eat, basic science... Factory meat vs farm meat.
By the comments in this feed, very few of us think the way you do. I buy all of my meats at a local farm where they are grass fed 100%. I get my eggs and dairy products there too.
God bless ya
Thanks simple man!
Everything in moderation
Thanks
Sparkling Ice? It has artificial sweeteners in it ... which have also been proven to be bad for you. I'll eat the real sugar before I would partake of the poisonous artificial sweeteners.
BS..... now 70 years old and eat most anything with a beer or two every day. I don't drink sugary soda drinks...just water and tea. BP is 126/74 and my weight stays around 158@ 5'.8 height. I just stay active and on no medications and never smoked.
Consider yourself one of the lucky ones. Similar lifestyle was literally killing me.
What Bill is saying is, if you eat this stuff every day, it will get you.
5 and 2. M to Friday discipline. Eat like u would 10000 yrs ago. Sat and sun dance a little. Matcha green tea w lemon. Eliminate seed oils, make ur own dressing w olive oil. Herbs. Ginger, cinnamon.
High fructose corn syrup up 8,000 percent in the past few years!
They have put that crap in everything and then there are the artificial sweeteners (pure poison).
🎉 Thanks, Bill …. 🙃
I eat fried chicken and it is delicious. You can eat healthy workout everyday, and still die young. Enjoy your life while you are here. If you are always worrying about death, then you are not living.
We'll do it live!
The best health insurance policy is for you to lead a healthy lifestyle. Exercise, no drugs or alcohol, junk food, fast food, tobacco.
You mean NO fast food, NO junk food, and NO tobacco.
Good advice
Sounds boring.
Yes, I’m think they’re referring to these foods on a regular basis. I totally agree that having this food on a regular basis is bad but once a week or twice a week is not going to kill you.
Every thing in moderation !
There’s a great mom and pop burger place in town that makes great burgers. I stop there every two or three weeks. Burgwrs come with a small packet of salt that lists sugar as an ingredient. WTF?
In my 20's I told a Friend About the " ills " of " Ice Cream. " And he said; Let me ask you " One Question " !
" Ice Cream, " " Does it taste good " ? ! / My answer; " Yes " . My Friend responded; " O.K. There you have it " !
" If it tastes good, then it's good for you " !
I said; " You've Got to Be Kidding me " ! / I told one of my other friends and he said, The Same thing; " You've Got to be
Kidding me " ! / That friend with the Misguided self Opinion Didn't Live beyond 23 old .
I want to be happy but who wants to live long in this life?!?! NOT ME
I am looking forward to the next life. While I still manage to have fun and enjoy life here, the corruption is unbelievable, and I am able to be happy because I'm in the woods with good friends. But this place is horrible compared to what we have to look forward to! I'm more than ready for the rapture.
Avoid ALL GMO FRUITS & VEGS...
Join weight watchers and you will see how much weight you will lose because you must listen and keep track of what you eat.
My husband's barber is 90...he works every day of the week except Sunday. His daily lunch? Bologna sandwich..he was fussing about his lunch one day and my husband asked him what was wrong..he said 'they' didn't have his favorite bologna at the store. Husband asked him what his favorite was...he replied 'the cheapest'..he'd had to buy Oscar Mayer and was unhappy. Once a week he and his wife get chicken livers at KFC..so often longevity has as much to do with genetics as it does anything else...that and a 'merry heart'...the Bible says 'a merry heart doeth good, like a medicine'.
I can only eat so much unsweetened oatmeal. I think it would be easier for people to remember the (extremely short) list of foods you should eat and go ahead and leave kale off the list.
Just say NO to Kale. 😂
Say no to kale and to oatmeal.
Lucky Charms has a paint thinner ingredient listed on the ingredients. Why?
I don’t eat any of that. If I have cheesecake etc. it’s made by me. It might have some sugar in it but I control that.❤