Want to Target Your Obliques? (sides) | Advanced Core Workout

Want to Target Your Obliques? (sides) | Advanced Core Workout
30 min advanced core workout oblique focus
-paloff press
-side bends
-up down plank
-pulse up
-1 arm 1 leg v-ups
-suitcases
-med ball crunch passes
-russian twists
-hip drops
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Social Media:
hybriddoug
THEHYBRIDGYM/
Business Inquiry:
[e-mail]
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Hybrid Fitness was created to build a community of people who want to escape the corporate gym world and be a part of a gym where their input is crucial to helping us build a thriving fitness community.
Our highly experienced coaches are here to not only train you, but teach you about fitness and help you create a lifestyle where you succeed in reaching all your goals.
Within our facility you will not see tons of large machines or other global gym type equipment. TRX, barbells, dumbbells, resistance bands and body weight will be all you need to get an intense, exciting workout that is guaranteed to help you achieve your goals. We also feature top of the line boxing equipment that can’t be found in most area gyms. Whether you are a beginner or an advanced athlete, hybrid fitness will meet your needs!

[@Music-ng2yo]

HybridFitness

[@HybridFitness]

Did you give it a shot?

[@t.b5233]

Great vid man, I've just completed this workout, on the floor right now, could you help me up? 👋😂

[@HybridFitness]

Nice! How did it go?

[@t.b5233]

@@HybridFitness it went great man! Really hope to train with you one day, you are an inspiration! 🙂❤️

[@HybridFitness]

Where are you from?

[@t.b5233]

From the UK man, hope I can travel and workout with you soon!, you are such an inspiration!

[@HybridFitness]

💪💪💪💪Have you checked out the other videos?