Yoga by Ms.Navya at Mandaikadu Temple

Yoga by Ms.Navya at Mandaikadu Temple #yoga #yogagirl #advancedyoga
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Mandaikadu Bhagavathy Amman Temple maps.app.goo.gl/uQFMgae2zmnF5...
Yoga helps to improve strength, balance and flexibility.Slow movements and deep breathing increase the blood flow and warm up the muscles, while holding a pose can build strength.Yoga helps to increase our flexibility,build strength,improves our posture, keep our joints healthy..Yoga is a powerful mindfulness practice which helps to reduce stress.Yoga lowers blood pressure and helps us to make healthier life choices.Navya won championship in many Yoga Competitions like National Youth Games,Khelo India Games, etc..
Special thanks to :
Mr.Kannan MBA , LLB , MSc (Yoga) - Kannan Yoga Centre , Palapallam..
Haindava Hindu Seva Sangham , Mondaikadu..
Performer - Ms.Navya..

[@panditraoahirrao626]

जबरदस्त.

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Thank you..

[@panditraoahirrao626]

Great

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[@sasisuresh8398]

Wonderful performance

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[@kanya9423]

👍🙏

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Thank you..