Hi, Yes they are same meaning. I think it is no need to add additional oil for this vitamin A absorption since these Vitamin A molecules would dissolve into the fat content first in your meal such as meat. Then they will be absorbed by body after the emulsification via your bile juice.
支持健康旦 ! 🤗👍👍👍
健康～旦👍👍👍👍
👍👍👍👏👏👏
這個topic很好。i like it
吃食物過量的機會甚微吧？單一種類吃，不會亦少狂吃，食物內的營養是多樣，跟補健品是濃縮形態不一樣，兩者不能並談，是嗎？
維他命A等於维生素A嗎?
脂溶性食物加少少油混合易吸收,早歺多吃蕃茄加熱散發出茄红素👍但不加油便少吸取维生素A🤔
為方便起見,加幾滴麻油👌嗎？請醫師賜教！🙏🙏
Hi, Yes they are same meaning. I think it is no need to add additional oil for this vitamin A absorption since these Vitamin A molecules would dissolve into the fat content first in your meal such as meat. Then they will be absorbed by body after the emulsification via your bile juice.
紅蘿蔔番茄三文魚湯配搭好嗎？會否保留維他命A? 煲出來的魚油應該喝嗎？