Doing THIS Will Make Your Jaw & Face Asymmetrical
Вставка
- Опубліковано 10 лют 2025
- If you are struggling with TMJ or an uneven jaw or facial structure then try out these 3 exercises as well as practicing proper tongue posture, also known as mewing. So in this video I show you How Doing THIS Will Make Your Jaw & Face Asymmetrical
In most cases, an asymmetrical face doesn’t need any treatment or medical intervention. In many cases, asymmetrical faces are considered to have a unique charm and attraction. If you’re concerned about asymmetrical features on your face, there are some cosmetic surgery procedures you may consider.
Facial asymmetry can be prominent and obvious, or it can be minimal not too noticeable. It can be a part of what makes you uniquely attractive, or it can detract from your self-confidence. If your face is slightly asymmetrical, know that you are in the majority.
⏰TIMESTAMPS⏰
-------------------------------------------------------------------------------
--------------------------------------------------------------------------------
Connect With Me Further:
Website: www.brettmvrk....
Instagram: @BRETTMVRK
Or if you want to see my personal stuff:
Instagram: @BRETTMVRK
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
I appreciate how your videos aren’t four times longer than they need to be
2:09 I thought it was the opposite, but now it makes 100% sense! Thank you for the valuable tips, man! 👊
Yes, I thought the same thing.
Me too everybody says you chew on the bigger side
@@Zapplnatormy left side has more surface and flatter tha right side and which side should i chew on?
Chew on right side@@9kok1224
Same
not only the face but our whole body isnt 100% symmetrical
this is true
You mean symmetrical right?
My ribs in not symmetrical
@@samueldave6658 same, mine pokes out more on the left side.
Yup
Your slight deviance from symmetricalness is actually an improvement, it gives you mystic and unique character. I am glad you got your hairstyle back, it is 🔥🔥🔥 again.
@@mustuploadtoo7543 you mean symmetry?
Omg thanks so much,
I am a teen right now, I am thai but came to germany as I was small,
and since then to this day Ive wondered why I looked so different to my asian family,
it was because I made all those mistakes that let me look so different for ages,
cause when I remember, I never saw my asian family sleeping on the site or stomach, no only on their back,
also they chew on both sites and that is what makes them look so beautiful,
Ive been wondering how I coult get a glow up to fit more to my family.
and I tough I could not get a glow up cause of how "permanently" messed up I already look like
but I remembered that on youtube there are people like you that will give explenations on why I look like this and how to get a glow up
and since I still have ages till adult I have hope.
so THANK YOU SO MUCH FOR THIS and I can start now! I am serious thank you so much 🥰
These things happened to me. I had a pretty normal asymmetrical face as everyone else, and I tried mewing to see how things would turn out. But once covid lock down hit, the asymmetry in my face took a turn for the worse. Mind you, at the time, I was a junior in high school and a senior when school was only online. Factors such as sleeping on one side of my face and mainly eating on that one side and maybe mewing made the asymmetry really noticeable. It took a huge toll on my confidence, and I still deal with it even now. Anyway, I've been trying to improve little by little, so I'll let you folks know how things turn out - to those that read this message. (Probably in a few months)
That’s great, tell us if it works
Same problem looks like right cheekbone is bigger than left, tip me about your results please:)
How is it going so far?
I started mewing and my cheekbones really become big but my jaw remain small idk why this happened but because of this my face structure become really weird and ugly and my confidence completly fell
same here so imma come back to add my progress as well
Hey,.... bro's back with a bang... Way to go buddy... Your videos are so helpful..🥰🥰🥳
we backkk
@@BrettMaverick you rock🤘🏻
@@BrettMaverick i have a question and please answer this
should i rest, sleep and chew with my left side mainly?
till its more symmetrical?
my face looked like it bends to my right side when I reversed my selfie
When I move my jaw from left to right my face becomes more symmetrical but then I can't get perfect bite . And when I get perfect bite my jaw moves back to place and my face becomes asymmetrical.
Same!
Same..
Bone structure problem probably
It's a misalignment in your teeth. You just need braces
Its been 6 months what happened ? I have completely the same problem
i have to try this , thank you brett!
Bro it's literally the 7 vid in which u introduced mewing and one of ur only jaw friends
But ur content is seriously impressive
And im ur new subscriber!!
Thanks Brett and Brett I am usually a big follower of your advice and thanks for everything
I love you broo, I can feel the compassion that you are giving to us having that problem in our face, thanks my guy.
Shibukawa!?!?!?
You’re getting my hopes up i tot my jaw will be like this forever thankyou
Any improvements?
You are wise and smart way beyond your years sir.
Thank you for the sage advice bro. Also, that blazer looks flawless on you
The skeleton of my jaw on the left side is more developed than on my right side (the bone at the back is slightly longer), I figured this was the case before due to me chewing food mostly on my left side for literally years. Why? A piece of my lower right back tooth once broke off, it felt weird eating there and for some reason I never went to the dentist, I just used my left side almost exclusively. Surprisingly it took me a while to figure out why this (jaw difference) was and I started going to the dentist again regularly years ago at this point which was a great decision as they fixed that tooth and I've been making sure to eat evenly ever since
Of course we're talking about bone here so I doubt there's anything I can do to ever solve this slight asymmetry, even though the muscles are even. It's annoying but I must blame my teenage self for this nuisance.
If anyone reads this please do not make this stupendous mistake, too. Some people are scared of the dentist but your teeth really are of amazing importance, thanks to my eating habits apart from that tooth and another one on the left everything else was fine but it could've been much worse. Make sure they don't rip you off with nonsensical and unnecessary treatments but please do take care of your teeth and see the dentist at least twice a year.
July edit: I also remember having tiny, dark dot on one of my front teeth, a bit to the right. God I felt self conscious about it sometimes but I just didn't bother to go to the dentist. Everyone who is around you regularly will see this dot sooner or later and can't unsee it afterwards. This is definitely a bigger issue than what it sounds like and when the dentist fixed this, too it felt so reliefing. Finally I could stop trying to hide this problem everytime I smiled or talked to someone, it's great to think back to this every now and again as it makes you appreciate the big important steps you've taken to improve your life (as silly as it may sound lol)
Ok so my jaw on my left drops down ok more than my right jaw now to balance it do i chew more on my right side so it drops down too or what do i do to balance it also i got brace and i have one missing tooth (canine substitute on my right side ) yeah so what to do
@0_wzei I don't think there's much you can do about it, if you're still in puberty you can try but don't stress about it. Nowadays I can imagine that my personal jaw difference might've been preset and had nothing to do with my prior chewing habits.
If you ever feel bad about potential assymetry in your face look up "Billie Eilish eyes" on Google, you'll notice a big difference in the height level of her eyes. You've never noticed this before probably and the same thing counts for people looking at you, they may subconsciously notice but our brains are used to asymmetrical faces, it's natural, so it's very unlikely it'll ever negatively influence the way someone looks at you or how attractive they find you.
So it was my chewing on one side all along 🙂🙂 Gonna fix this by chewing more on the other side. Thank you bro ❤
How's the progress?
@@gamingwithfromlo your other side of the jaw might not be getting stronger because your over the age of face development
@@gamingwithfromlo
Surgery, the only true option.
Seek an Orthodontist or a Maxillofacial surgeon.
Good same issue as you + more severe case.
This deserves a like cause I'm quick
You made my day brother 😭❤️
Love u Brett, you are awesome
luh u!
I remember a quote that said that once you accept that your heart is on your left then you can accept that you will never be symmetrical and that’s perfectly normal
yeah u are absolutely right Brett , i got a lil facial asymmetry coz of sleeping only on one side , i try to sleep the other side but i end up waking up in that same side :(
Try a body pillow, that may help you stay on one side, it worked for me
my stronger jaw is the side i slept on my whole life that’s why i’m so confused it’s supposed to be the opposite 😭
@@abulrex_h4771same, like I always slept on my right and that’s where my jawline came in first like whatttt
@@abulrex_h4771 the problem is when you for example sleep with your belly facing down and on one side of the face, that applies way too much pressure to the bone and with the years it pushes it inside
@@abulrex_h4771 it's supposed to be it. Mine is also the same
It helps a lot
Cool advice thanks man big help. working with the gum.
My one side have good jawline and other features but the part dont have that much after watching this ido chew extra with my undeveloped part and it seem progress
Thankyou man 🫶🏻 you give me my confidence back❤️
Hello bro , I chew with the underdeveloped part since years but the other part is more defined. Can u offer any explanation
@@bhartitiwari7963 watch some videos of symmetrical facial exercise
Dope editing dude
Thanks man
CHEW some mastic gum guys, is basically a healthy gum that is tough to chew, which will improve your jaw muscle!
Greetings from Österreich!!
@@BruceWayneBatfleck man grindet.. dir?
Great looks great personality great speaker and knowledgable wow
Thankyou so much for this video. Very helpful.
You never faild to help me
Mewing caused my jaw to dislocate periodically after constantly doing it for 3 years. I stopped 2 years ago and most of my jaw issues are gone. Dont do it unless you actually need to imo
How did that even happen, maybe you mewed incorrectly
You did it wrong mate
You did it wrong. Mewing is supposed to be like the correct posture of your jaw, not an exercise
You should do it anyways because if you don't you're more likely to develop asymmetries
"Mewing" isn't an exercise; it's good jaw posture. Think of it like sitting up with your back straight.
I have been doing Mewing and now i am seeing results best way to mew is by chewing a chewgum and place it with upper pallet which is called maxilla I think through your tongue
I just started doing this too. Hows it going for you?
A true prophet of Dr. Mew
Edging while watching this
You look better with out a symmetrical face
You can also, instead of saying sing, just swallow and keep your tongue in the position it is right after swallowing.
power never balance too, sometimes right hand more strong than left
this is your best haircut tbh
This is the good information
Hey Chompers is back ! Nice to see you chompers 🍹
i lost a back tooth when i was young😂 so i used to chew with only one side of my jaw that cause the whole chin to form diagonally
😂
I've been mewing for 9 months now and my facial asymmetry is getting fixed.
my left side of palate is slightly up than right side and my left side of face is slightly tight and small compared to right one.... So I can't find a good place to put my tongue on top.... so on which side should I mew with pressure? Or should I mew naturally? Plz reply:)
mine isnt
But the issue with mewing is that one half of your tongue can be stronger than the other as the tongue is made up of 2 muscles. So even if you mew you bring in more asymmetry
Happened to me.
@@jakester5272 Same here bro..
I think first eat with other side of teeth, because i used to chew on only one side, and caused asymmetric face
I'm in your party .. I did mewing for 2 months, ONLY the right side of my face came forward) another 6 months passed, the left one only came forward a little, now I have a face like a terminator)
@@saturn5312 same 🗿
Im gonna try this... Thanks brett
thanks for the information
Thank yo so much man
Love from India ❤
I had assymetrical face and I started mewing and chewing and omg the results are crazy I cant even recognize myself
Whats chewing
@@ilovestudying7024 chewing gum
@@forzax3226 okaay
@@ilovestudying7024 yea with gum, I kept chewing gum first in my undeveloped side and now im chewing in both
@@saawml1274 how do you know which side is undeveloped?
Ahhhhaa gajab
Thanks i can't say it enough
nice vid, thanks
Love your video
In my personal opinion sleeping on your back really helps
2:03 Bros nipple is about to squirt milk💀
lols
My face is getting asymmetrical because of mewing
Me too
JUST SAY THANKS YOU ❤
I'm missing back teeth on my left side, so I chew food on my right only. And the difference is huge😢
Same 😢
you're doing awesome
I have a masculine jaw at left and not in right bcz for years i only sleeped using my right side ( sleeping in a point)
Actually I'm used to mewing since I've always been putting my tounge in that position, so its making my job easier haha
This hair cut is best bro
Thank you 🙏
it my jaw that made my face assymetrical
The problem is i cant chew on my left side because some of my teeth is damaged
اتمنى ان تضع ترجمة للمقطع للمتابعينك العرب ❤
Thank You ❤️
People say Im beautiful,but my face is symmetrical because I lose some of my teeth on the right side
Bro i have also made my jaw look sh**ty by chewing and sleeping on one side 😑
Now only thing i am going to do is, i will grow more beard on my small side of jaw and less beard on larger side of jaw!
Perfectly balanced 👌
Any improvement
chad channel.
Would you recommend sleeping on your back or switching sides every night?
my face was ruined by teeth extractions and botched orthodontic treatment
If the overuse of one side of the face is the major issue why am i unable to smile or raise my eyebrow on the weaker side of the face?
Thanksss bro
Thank you
Ser simétrico no es igual a ser atractivo con ese ejemplo al principio lo dejo claro.
actually there is a myth that a perfectly symetrical face isnt attractive - well obviously this is false, the reason ppl say that is because when you look at symmetry effects like in the beggining of this video, it seems odd because
1: the face on the photo is never aligned perfectly, so the effect shows too much or not enough part of the face
2: the lighting is not correct, with montage like that the light is also symetrical, instead of having it only on one side as it should be, which ends up making this creepy result.
As a matter of fact, a perfectly symetrical face actually looks extremly attractive, if you look at 3d models made with the symetry tool, they dont look odd at all.
I chew gum every day for about 3 years and my right side is really tight and chiseled. Other side is fluffy compared to right.
Now chew on the left side till the both side gets even
@@IntertwinedWish my teeth placement are off because my right side is always activated
@@user-fq3rm6yk1q I see
We'd look like weird giant insects if we were perfectly symmetrical 😧😧
You already look a bit like a shield bug
@@lightghost7524 aw thanks I was inspired by your mom
@@Hollyhock7 She replied "You're welcome"
@@lightghost7524 dude, I knew your mom was the jam!!! You're lucky to have her
@@Hollyhock7 Thank you dude
My face is not symmetrical
Because I sleep one side of my face
I tried many excercise for the
I have not getting any results
It could be genetics
One side of my body was uneven which caused some asymmetrical on my left face. So I went to see a chiropractor
Ngl mewing is op
I did that and now my jaw is located between my neck and traps 😳😳
Damn. Thanks fahm😢
Mega helpful also tell chompers I said thanks
Mewing is so hard I really can't straighten my tongue entirely on the roof of my mouth
Should i apply more pressure on less developed side of face while mewing or should i do even mewing ,
I HAVE RIGHT MASSETER MUSCLE VERY DEVELOPED AND RIGHT EYE LOWER THAN LEFT RIGHT SIDE IS MORE SAGGY
help me plz
please create video about head bones and all bones exersice to be better
Hi Brett, is there any way we can make our face large? I mean enlarge the chin area or something?
elaborate more
Chew gum
@@aalam8606 he wants to become Robert pattinson
@@zohaib6207 ohhh i see
Mewing. But this is crucial, do NOT favor one side , I have done that and chewed on my left, and my jaw is super developed on the left, but the right is higher and looks super undeveloped .
2:58
Bro legit looking like a hollywood highschool bully
Why does his symmetrical face look like Henry Cavill
Ayo bro. Maybe try using an over head microphone. It won't be visible at all. Improving the over all aesthetic of the video.
I noticed I was chewing on my left more than my right that’s definitely it
Ive had my wisdom tooth removed and had to chew one side for 16 days. The asymmetry became very gross very fast.
One side big jawline one side small jawline 😢
Don't worry bro,it's common and you still handsome 😊
Watch the overchewing of gum, can cause pretty bad tmj issues.
It feels so weird now that I started chewing on my right lmaooo
What’s best jaw exercise for intermediates like i do some exercises but i need some good exercises
Can you help me
Even the balls are asymmetrical 🗿🤜🏻
Reminds me of Starlord
should i sleep on my undeveloped side until it is equal then sleep on my back?
Sleep correct
i recomend. :)