Brain Based Squat Transformation

🧠 - Making changes at the level of the brain, the nervous system & the mind, produces profound effects in the body, because these systems govern all function. Something I learned very quickly when I first began working with neurology; was that all patterns of tightness, restriction, dysfunction, pain, weakness, recurring injuries etc. etc. all begin & are mediated by these governing systems (i.e. Brain, CNS, Mind). Simply going to the ‘central computer’, pushing the right buttons & flicking the right switches, can drastically change the output of the physical body in next to no time & with next to no effort, as evidenced in this clip of transforming a squat pattern & overall mobility.
@the.brainguy

[@Eternal.Shar-Star]

I love this, so very inspiring. 💜

[@the.brainguy]

Working with Mind, brain & nervous system to affect change in the physical body just gives such amazing tangible results for people 🙏🏾