इन दिनों हमारी किचन में हफ्ते में ३ बार पालक ❗ का यही स्वादिष्ट healthy नाश्ता बनता है New Nashta

Inn dino hamaari kitchen mein hafte mein 3 baar palak ka yahi healthy aur swaadisht nashta banta hai. Iske saath aapko Rasam zaroor pasand aayegi.
Rasam powder recipe - • Authentic Rasam Powder...
INGREDIENTS :
---- PALAK KA NASHTA ----
SPINACH - 20 TO 25 LEAVES
GREEN CHILLI - 2, ROUGHLY CHOPPED
GINGER - 1 INCH
CURRY LEAF - 10 TO 15 LEAVES
DAHI / CURD - ½ CUP
SUJI / RAVA - ½ CUP
WHEAT FLOUR - 1 TABLESPOON
SALT - ½ TSP
CORIANDER LEAVES - 2 TABLESPOON
DRIED RED CHILLI - 2, FINELY CHOPPED
---- RASAM ----
TOMATO - 2, MEDIUM
GARLIC - 5 TO 6 CLOVES
GREEN CHILLI - 1, ROUGLHY CHOPPED
GINGER - 1 INCH
EDIBLE OIL - 1 TABLESPOON
BLACK MUSTARD SEEDS - ½ TSP
CUMIN SEEDS - ½ TSP
HING / ASAFOETIDA - ¼ TSP
CURRY LEAF - 8 TO 10 LEAVES
TAMARIND - 1 TABLESPOON
SALT - 1 TSP
TURMERIC POWDER - ¼ TSP
RASAM POWDER - 3 TABLESPOON
CORIANDER LEAVES - 2 TABLESPOON

[@mamtaupblocks]

बहुत अच्छा बहन जी

[@tulsisangathan3048]

नमो राघवाय🙏🙏 जय श्री सीता राम👌👌

[@kavitathefashiondesigner7958]

Mam bahut acchi recipe sharing 👌👌🙏🙏

[@sudhadevi3932]

बहुत अच्छा दिख रहा है, आसान है और हेल्दी तो है ही।👍

[@shirinkhan3317]

Palak to abi roz aata hai hamare gar me me jarur try karugi love u mem 4 new recepe

[@mugdhamayekar6250]

ऑंटी आप सुपर वुमन हो..मै आपकी बहुत बडी फॅन..सबसे अच्छी चीज ये है कि आप जो भी रेसिपीज बताते हो वो सब घर मे रोजाना मिलने वाली सामग्री से बनाई जा सकती है..आपको दिल से बहोत धन्यवाद 🙏

[@sangeethashah629]

Thank you aunty very nice recipe and something new to learn 👌👌

[@reshmashetty9599]

Thank you papa mummy kitchen, bohot aachi recipe aur bohot health.

[@mehroonchavda3847]

Aapki rasipi to fantastic aur mazedaar hai dislike karneka to sawal hee nahin uthta aur aapka bolna bhi bahot hee achchha lagata hai sabkuchh bade pyar se aap samjhate bhi he thenks

[@ushadubey7978]

Bahut sundar bataney ka tarika bahut achchha yummy receipe 🙏🙏👌👌

[@PapaMummyKitchenSpecials]

Thank you

[@chandrikapatel6038]

V Nice recipi ...V easy to make .....Healthy

[@PapaMummyKitchenSpecials]

Thank you

[@comeonletseat8776]

Amazing Awesome Innovative fantastic Thanks 👌👌👌👌

[@nehawelpulwar7474]

मैं जब भी अपने ये चॅनल पर आती हू मुझे कभी भी निराशा नही हुई. क्यो की हर बार कूच ना कूच नई रेसीपी जो मुह मे पानी लाये याहा पर पाई हैं. 🙏🙏🙏

[@DeepakSharma-xd6gb]

Wow aunty ji healthy bhi or tasty bhi mai bhi jarur try karugi

[@PapaMummyKitchenSpecials]

Thank you

[@HarjitKaur-ut6kp]

Thanks mam sharing for wonderful recipe

[@sadafraza3104]

Superb aunty jiii
Aunty aapne bahut hi achvhe se sari baate samjhayi
Or sabse achchi baat ki ye nashta bahut hi healthi or bilkul hi unique hai

[@nalinibadhani4533]

Amazing, unique n healthy ........I am short of words. Thank you for the effort u put in.❤️

[@neetukhetan649]

Mast lag raha hai
Nice innovative idea aunty

[@seemamangal4781]

Superb healthy and innovative 👍

[@rutujakulkarni389]

Bahut hi badhiya recipe h madam, aj tak isi recipe dekhi nai, jarur banaungi aur sabko khilaungi

[@riffatjabeen4410]

Geo jee maajee aapki kya baat ha u r great bht acchi mazedar cheezeh batate ho luv luv u 1000 likes

[@PapaMummyKitchenSpecials]

Thank you

[@kanishkaperformances8170]

Waoooo....Oil free and very healthy receipe 😋😋

[@PapaMummyKitchenSpecials]

Thank you

[@preetartist980]

I love this recipe 😍
Maine try kiya bhut hi testy bna tha 😋😋😍

[@charushilamarrathe9820]

Bhabhi aple sarv padarth testy v karayla khupch sope astat dhanywad

[@PapaMummyKitchenSpecials]

Thank you

[@himanshusharma5554]

Bahut hi tasty bana gaye hai thank you so much aunty

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@dipikapatel2779]

Marvelous delicious and awesome amazing yummy lovely lajawab 👍🏾💐 thanks for sharing such a nice recipe 😀👌

[@reenadubey6266]

Aapke batane ka tarika bhi bahut achchha hai 👌👌🙏

[@PapaMummyKitchenSpecials]

Dhanyawad ji aapke comment ke liye :)

[@shwetaarya3622]

Lovely hai ji...muh mein paani aagaya!!

[@madhumehta2581]

Wow very nice recipe

[@PoonamKeGeet]

Bahut badhiya nashta banaya aapne 👌 thanks for sharing 👏👏🙏🙏

[@monikachauhan4127]

बहुत स्वादिस्ट लगती हे ये

[@PapaMummyKitchenSpecials]

Thank you

[@dr.alkabenbalvantraypandya2674]

Wow superb 👍

[@jyotsnaraj8989]

Apki dishes hamesha badiyaaaa 🤩🤩hoti hai🙏🙏

[@mridulamalpani1010]

बहुत स्वदिष्ट नाश्ता। आपका रेसिपी हमेशा अच्छी होती है 👍

[@PapaMummyKitchenSpecials]

Dhanyawad ji :)

[@sakinafreezewala6503]

@@PapaMummyKitchenSpecials rasam ki receipe share kijya

[@neerjasaxena4223]

Very nice recipe. Isko jaroor try karenge aur aapko feedback denge.👌🙏

[@krishnapandey9635]

Wow very interesting and tasty recipe

[@ishakadam7774]

Laajwab ❤❤❤ awesome
Mummy ji thank you 🙏🏻🙏🏻

[@savitasingh3630]

Waah kya baat hai!! Yummy and healthy too.

[@PapaMummyKitchenSpecials]

Thank you

[@manishapatil7530]

Mummiji aapka bolna hi itna meetha hai ki aadha pet recipi dekhte hi bharjata hai.You are just fantastic and recipies are easy and tasty that can be tried.I have tried your Krispy karanjis.They turned out to be very tasty and Krispy.Thankyou verymuch

[@prasadgolatkar7961]

Very testy n nutrients rasam palak role.

[@alkasingh3583]

Great ❤️ mouth watering recipes 👌👌

[@rekhachaturvedi1064]

Amazing Awesome Innovative fantastic Healthy.👏👏👏👏

[@anjanamandal6805]

बहुत सुन्दर संदेश दिया

[@vanshikaagarwal8687]

Maam aapka bataya hua palak role bahut acha bana thanks a lot for this healthy recipe

[@namratadubey9769]

बहुत बढ़िया है यह पौष्टिक नाश्ता

[@angadsingh7752]

Nice u gave twist to suzi dhokla i liked it i will try this

[@sumankhanna4139]

I luv ur recipes all r too simpal n yummy thx mam fr this new nasta papa mummy k.is good ❤🙏👍

[@amodchoudhari2484]

Very nice try kar ke dekhti hu

[@DilipPatel-ex8ok]

Wow it’s so nice 👍 it’s new recipes for me so thank you for recipes sharing with us

[@ajayrishisolanki5729]

Nice recipe
Thank you very much for this.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@al-zaikawithnida9461]

Looked good like to share 👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@ujwalabhawsar3233]

Like बहुत अच्छा है

[@PapaMummyKitchenSpecials]

Thank you

[@yasterkurundwadkar5166]

aap sab receipe mehenat se banaye haie txs

[@sushilaskitchendiaries4101]

Bahut hi healthy

[@naziaskitchen7649]

Helping others is a great act of kindness your 1 click is very helpful for me..

[@aartisolanki6998]

Kitni safai se Kate h mast rcp muhme Pani a gaya

[@BeeBee-kk9bv]

I love this Aunty. So Sincere ❤️🙏🏾

[@santoshpaul2538]

Innovative, delicious & healthy recipe. Thanks for sharing ji. Always stay blessed ji 💖

[@PapaMummyKitchenSpecials]

Thank you

[@Ushacarvindhauhan]

Very good Also Healthy

[@Manjusharma-nk1pq]

Aapke recipe bahut hi acha hai

[@yuwanshi28]

Thank you so much mam ❤️...it's different

[@pragnajoshi1384]

Yummy or looks tasty I will try sure thanks for sharing

[@chinkykishayeriyan486]

Wao mind blowing recipe big like 👏👍👌

[@PapaMummyKitchenSpecials]

Thank you

[@trishanahata6865]

Namaste aunty ji..
I lost my mother in law last month
She was awesome in cooking but after her I really use ur videos for recipes & it fulfils mummy’s place sometimes
Really nice!!!

[@laxmigoel5557]

Rasam powder kaise banate hain?

[@Ramandeep-003]

You are great keep updating new recipes

[@archanadandekar6583]

बहुत अच्छी रेसीपि बनायी आपने!

[@PapaMummyKitchenSpecials]

Thank you

[@gamerdakshproyt6021]

Wow Aunti awesome recipes aap bhut badhiya aur best cook h 👌👌❤️❤️🙏🏻

[@sumansrivastava5985]

लाजवाब रेसिपी

[@sonalparekh8368]

Suji khandvi with rusum. 😋😋👌👍

[@kailashparik9623]

Nice recipe and healthy also ...soon I will try

[@nazmashaikh1712]

Very good racipe.thanks

[@PapaMummyKitchenSpecials]

Dhanyawad ji

[@ashwinikewate8778]

👌👌🤗ममीजी तुमच्या सर्व रेसिपी खुप छान असतात आणि ज्या सुंदर पद्धतीने सांगत असतात खुप छान वाटते प्रत्येकाला समजेल अशा साध्या आणि सोप्या पद्धतीने 🤗👌👌 लय भारी 👍👌👌

[@aneessyyed1948]

Test bhi health bhi a one 👍

[@radhasharma_]

Bahut badhiya 👌👌🌹👍🙏

[@alkaadhikari6982]

बहोतही बढीया रेसीपी

[@PapaMummyKitchenSpecials]

Thank you

[@shalininanda8318]

Yummy 😋... Fibrous and tasty breakfast.. Rasam ko kisike sath bhi kha sakte h.. Bahut hi swaadisht dikh rha hai... ❤❤👍👍

[@rajinichikodikar5469]

फारच सुंदर रेसीपी आवडली आहे

[@saradaraghavan3015]

1

[@chetanashah2156]

7

[@sandhyasingh5696]

Very very yummy बहुत ही लाजवाब

[@PapaMummyKitchenSpecials]

Thank you

[@arvindmore18]

Very good Maa. Congratulations

[@sarojshukla4453]

आपकी सभीसभी डिस लाज वाब होती है।🙏🙏🙏🙏🙏

[@PapaMummyKitchenSpecials]

Thank you

[@sahineasyquickrecipe1269]

U r brilliant cook auntie g

[@venubhargava4247]

Very healthy recipe

[@ranjanavasave1084]

Woooooooow yummmy yummmy

[@ravid8331]

Thank very much mummy ji. मम्मी जी आपका खाना बनाने के प्रति प्यार, उसे और अच्छे और अच्छे से सीखने और सीखाने की लगन को साष्टाँग प्रणाम. आज कल की औरतों में यह गुण बहोत ही rare होते जा रहा है, जिसके कारण सारे घरवाले, बुढ़े ,बच्चों के पेट में chemical preservatives से भरा packaged food जा रहा है, ऊपर से मैदा, नमक या शुगर से भरा फ़ूड जा रहा है , उसी कारण life style diseases, जैसे high blood pressure, heart attack, high sugar ,डाईबेटिस, epilepsy मिरगी जैसी बीमारिया फ़ैल रही है। कब समझ आएगा इन new generation माँ को ये बात? भगवान करे आपके videos देखके सारा नाश्ता घर में ही बनाने शुरू कर दे.

[@madboy7218]

Bahut badhia 🙏💐

[@sudarvizhir2462]

Wow,ma!Splendid!

[@shaivyasrivastava4217]

Very healthy 👍👍👍👍🙏🙏

[@saanjhmendiratta460]

You are the sweetest chef I know !! Khamma Gani sa !!

[@PapaMummyKitchenSpecials]

Dhanyawad Sa

[@markammukesh3514]

Bhut bdiya resepi

[@sunitaverma8688]

Soo healty and tasty

[@nusratansari7178]

Its awesome dish👌👌

[@neelamrane3612]

Your recipes are so ingenious and unique! I love your style!

[@ratnaprabhahegde8440]

Very nice and healthy recipe

[@PapaMummyKitchenSpecials]

Thank you

[@urvishavachhani7623]

I tried this and comes out to be very tasty breakfast
Thank you so much for such a quick and healthy breakfast recipe

[@sangeetadubey1766]

Very tasty nashta

[@vidyagundlekar985]

Very nutritious food, good use of palak, otherwise it's not eaten by children.

[@WhifflerIndia]

Wow looks yummy

[@geetaragunathan5712]

Yeh toh bahut badiya recipe. Looks like khandvi. Jaroor try karoongi 👌👌👌

[@PapaMummyKitchenSpecials]

Thank you

[@HarshPatel-mm7zz]

Very nice recipe 👍

[@PapaMummyKitchenSpecials]

Thank you

[@meghrajbajaj72]

बहूत बेस्ट आई

[@pallavi2712]

Nice recipe mainly without soda

[@PapaMummyKitchenSpecials]

Thank you ji :)

[@gurugranthsaheb]

WOW NEW CREATION PALAK KHANDI ROLL..MERI KHANDVI FAVOURATE HY. CHEF MAM AAPNY MERY LIY HI NEW VENTURE DISH BANAI HY.YEH HUMARA SOBHAGY HY.THNX 🙏🌹🙏CHEF MAM