Always love your videos Dave! I would add, as somebody who is in the process of learning how to flip, that I wouldn't recommend to try a backflip on a trampoline (without a spotter that knows what they're doing) if you have never tried backflipping before. Landing on your head on a trampoline can still cause some serious injury. I got some classes at a local parkour gym (or a gymnastics place should work too). Or you can start just by jumping off land into the water. Once you are confident you will get passed your head then you can move to the trampoline.
Would you say the rotation is more around the hips or the shoulder. I feel like I go around my shoulder and thats my problem. Not sure if that makes sense
Thanks david! I already know how to tantrum but its nice to see a toturial especially in owc i didn't know you were stil in Orlando
Always love your videos Dave! I would add, as somebody who is in the process of learning how to flip, that I wouldn't recommend to try a backflip on a trampoline (without a spotter that knows what they're doing) if you have never tried backflipping before. Landing on your head on a trampoline can still cause some serious injury. I got some classes at a local parkour gym (or a gymnastics place should work too). Or you can start just by jumping off land into the water. Once you are confident you will get passed your head then you can move to the trampoline.
lets go, this is exactly the video i needed, i'm gonna try to get a flip by august
Yesss! Good luck, and let me know how you get on! 😊
Would you say the rotation is more around the hips or the shoulder. I feel like I go around my shoulder and thats my problem. Not sure if that makes sense