Sir, your videos are very honest . I appreciate your simplicity with which you have narrated your true experience. As I had shared with you that during Kargil war I was posted at Leh ( ahead of Pather Sahib Gurudwara). I spent all most 2.5 years and got chance to visit very high peaks also. There is a saying there that “ Don’t be Gama , In the land of Lama”. One has to be careful with his health there. I have seen many ViPs succumbing to breathlessness. Unfortunately, I developed hypertension during my long stay there and which continued till date. You are very right that Pranyamas are very useful to maintain your O2 level. Happy that you returned back safe n sound. God bless you.
Dost hum dono ek hi age group ke hain. Aapne sahi kha, Yoga, Pranayam etc kafi fit rakhta hai. Aap ek bhut acchey insaan hain, apna dhyan rakhey, humesha kush rahey... :)
You are correct Sir and apko dekh ke hume bhi apni health ko leke motivation milta hai. Aap ki age jitni bhi ho humare liye aap ek ever energetic young superstar hain. Well done.
Ohh snow fall ke area hai 40°c se one month ke tour sahi hai kilometres mein stay kar ke Pani ko health ke sath hi same rakhne se hi na toh bahut garm na toh koi thand icecream mein record karti thi abhi ek bhi nahinohh bhi temperature ko minimise hone tak Jaise temperature hai similar temperature ke pani hi health ko kuchh bhi effects na ho pahle 55°c ke tendency Delhi Ek din mein laddakh February March fluctuations kam November February March December January mein dekhi ke garmi jo lete hai ohh Thand garmi Sirf thand hi thand Shirf garmi One month time dena hai health changes ke pahle
I had bad time in leh and laddhak...we went for 10 days and was administerd oxygen thrice and i was hallucinating all the time though i was chewing garlic most of the time....i still went to Nubra valley and even beyond that to the last village ... I didnt take Diamox before leaving for leh but those friends who took the medicine before leaving were fine... And when i returned home i was ill and bed ridden for another month with unstable BP ...emotional imbalance like crying without any reason ... my visit to leh was so intense that frm the moment i landed my head had started spinning ...poora time bus chakkar hee aate thea... Even after Oxygen i never stopped hallucinating...but strange thing was that some friends had even lower oxygen level than me but they felt fine ...koi chakkar nahi koi dizziness nahi and they were even drinking...it was the worst trip of life ...a trip to be remembered but not cherished
Dr sahab mai bhi 4 sal pahle apne baccho ke sath gai thi mere pati bhi the sath me meri age 60 aur पति की आगे 65 है हमलोग ठीक ठाक leh laddakh se aa gaye lekin लद्दाख में young age vale महाशय जी बेहोश हो गए थे oxyzen ke bina unhe सूट नहीं किया high pe jana
Sir I hv been active sports person thruout my life & been playing bedminton regularly after age 45 till 56, when suddenly one day I felt severe breathlessness during play & had to stop ta catch breath.After that although I continue playing but with low stamina & breathlessness.my game level came dn to 50%. But I continued.i also got myself checked by cardio...TMT, 2D eco , holter were done. As per cardio it was ok...but during TMT my THR was not achieved & they wrote, excellent excercise tolerance.
After about one yr I had a headache & found my lower side bp at 110....went to hospital...2D eco was done & found to hv large pericardial effusion...all tests were done but no cause was found...I m terribly suffering since last one yr..ur advise pl.
मैं 67 yrs की age me गई,लहसुन chew करती रही,पहले दिन room me rest किया complete. By air me ye दिक्कत ज्यादा होती hai,by road acclamatisation होta jata hai. Maine diauretic नहीं लहसुन her Waqt chew किया. Ab to नहीं जाऊँगी,75 yrs की हो गई,dr हूँ hardinge की,अब lko में. जैसे tum lko से अब दिल्ली me
Sir mere pure body me sujan 2 saal 1saal se h blood report me kft lft lipid thyroid aultrasound bp suger sb normal h sir Phosphorus 5•30 potassium 5•20 h sir
Sir, your videos are very honest . I appreciate your simplicity with which you have narrated your true experience.
As I had shared with you that during Kargil war I was posted at Leh ( ahead of Pather Sahib Gurudwara). I spent all most 2.5 years and got chance to visit very high peaks also. There is a saying there that “ Don’t be Gama , In the land of Lama”. One has to be careful with his health there.
I have seen many ViPs succumbing to breathlessness.
Unfortunately, I developed hypertension during my long stay there and which continued till date.
You are very right that Pranyamas are very useful to maintain your O2 level.
Happy that you returned back safe n sound.
God bless you.
Reason aaj malum hua jaldi aane ka akele nahi jana chahiye tha ❤ God's blessings with you beta ❤❤
Dost hum dono ek hi age group ke hain. Aapne sahi kha, Yoga, Pranayam etc kafi fit rakhta hai. Aap ek bhut acchey insaan hain, apna dhyan rakhey, humesha kush rahey... :)
You are correct Sir and apko dekh ke hume bhi apni health ko leke motivation milta hai. Aap ki age jitni bhi ho humare liye aap ek ever energetic young superstar hain. Well done.
आप फिट हो सर जी और हमेशा फिट रहना👍💐
Bahut hi informative video hai sir special hai un logo ke liye jinko adventure to pasand hai per unko apni body ki limits nahi pta 👏👏👏👏👏
Live healthy and long life
Apka kahna sahi hai meri mother bhi 52 years ki hain aur aikdum fit hain aur aise risk leti rahti hain
Ohh snow fall ke area hai 40°c se one month ke tour sahi hai kilometres mein stay kar ke
Pani ko health ke sath hi same rakhne se hi na toh bahut garm na toh koi thand icecream mein record karti thi abhi ek bhi nahinohh bhi temperature ko minimise hone tak
Jaise temperature hai similar temperature ke pani hi health ko kuchh bhi effects na ho pahle
55°c ke tendency Delhi
Ek din mein laddakh February March fluctuations kam
November February March
December January mein dekhi ke garmi jo lete hai ohh
Thand garmi
Sirf thand hi thand
Shirf garmi
One month time dena hai health changes ke pahle
अपना ख्याल रखें ।जब आप सुखी तब आपके प्रशंसक खुश
Very nice and informative video sir. Thankyou Dr.
I had bad time in leh and laddhak...we went for 10 days and was administerd oxygen thrice and i was hallucinating all the time though i was chewing garlic most of the time....i still went to Nubra valley and even beyond that to the last village ...
I didnt take Diamox before leaving for leh but those friends who took the medicine before leaving were fine...
And when i returned home i was ill and bed ridden for another month with unstable BP ...emotional imbalance like crying without any reason ...
my visit to leh was so intense that frm the moment i landed my head had started spinning ...poora time bus chakkar hee aate thea...
Even after Oxygen i never stopped hallucinating...but strange thing was that some friends had even lower oxygen level than me but they felt fine ...koi chakkar nahi koi dizziness nahi and they were even drinking...it was the worst trip of life ...a trip to be remembered but not cherished
Aap hamesha swasth or khush rhen ishwar se ye hi prarthna h🙏🙏🙏🙏🙏🙏
Very informative video... take care Sir.. thanks a lot
Navneet Sir 🙏🙏, aapka video aapke viewers ke liye bahut informational hai , please take care 🙏😇
Dr sahab mai bhi 4 sal pahle apne baccho ke sath gai thi mere pati bhi the sath me meri age 60 aur पति की आगे 65 है हमलोग ठीक ठाक leh laddakh se aa gaye lekin लद्दाख में young age vale महाशय जी बेहोश हो गए थे oxyzen ke bina unhe सूट नहीं किया high pe jana
nice information for old and chronic disease patients
Sir very good information, myself 63, i mostly used to stay home nearby, wants to go, but,,,
Sir I hv been active sports person thruout my life & been playing bedminton regularly after age 45 till 56, when suddenly one day I felt severe breathlessness during play & had to stop ta catch breath.After that although I continue playing but with low stamina & breathlessness.my game level came dn to 50%. But I continued.i also got myself checked by cardio...TMT, 2D eco , holter were done. As per cardio it was ok...but during TMT my THR was not achieved & they wrote, excellent excercise tolerance.
After about one yr I had a headache & found my lower side bp at 110....went to hospital...2D eco was done & found to hv large pericardial effusion...all tests were done but no cause was found...I m terribly suffering since last one yr..ur advise pl.
Thanks to God you returned safely sir. take care of your health too sir. thanks for good advice sir 🙏
Namaste Navneet Ji, Har HarMahadev,
Aap itne achhe kashe ho
ईश्वर को धन्यवाद दीजिये आप ठिकठाक हो.
Drsab Thank you sai hamysa help kare Drsab ap family ke sath jana chahiye tha God bless you
Good Evening Doctor Kalra 💐
Sankat Mochan Hanuman Ji aap ko hamesha salamat rakhe aur lambi aayu de 🙌🙌❤️🙏
Thanks sir by Dr Ram Kishor Hardoi UP India you are God
May God give you long ,healthy and perfect life❤
Good evening sir 🙏may god bless you always n always. 🙏❤
Very informative video
Your videos are informative sir please make a video on best medicine for chronic constipation
Very nice informative video🎥 God bless you🙏🙏🙏
मैं 67 yrs की age me गई,लहसुन chew करती रही,पहले दिन room me rest किया complete. By air me ye दिक्कत ज्यादा होती hai,by road acclamatisation होta jata hai. Maine diauretic नहीं लहसुन her Waqt chew किया. Ab to नहीं जाऊँगी,75 yrs की हो गई,dr हूँ hardinge की,अब lko में. जैसे tum lko से अब दिल्ली me
Great Doctor
Sir u don't look ur age
I thought u r 40 or 45 max
Thanks for sharing your experience
Kindly share demo for better heart health immunity which deep breathing exercises should be done.
We wish your best sir
Yes correct sir
अच्छी जानकारी दी है सर आपने।
Respected Dr.
Can u guide us to the deep breathing exercise you mentioned in vid. Thank you
Bahut acchi jankari sir...🙏🙏🙏
Thanks boss. God bless you 🙏
Waiting for ur next vedio😊
God bless you always sir..🙏🙏
Thanks sir
Sir aap always true baat bole th h
Sir u r great....long live ❤❤
God bless you always nd always ❤️
Running as per age before Leh Ladakh यात्रा & Amar nath Yatra plan
Get well soon
U r great sir. 👍
get well soon sir
Thank you sir
सही जानकारी के लिए थैक्यु भैया
Dr mujhe tongue par 7 sal se Oral lichen plenes hua hai koi doctor theek nahi kar paaye plz mujhe is bemari ka ilaaj bataiye sir 🙏
Bahut khoob sir🎉
Dimox matlab Amoxicillin
Sir guru dongmar lake in sikkam me mujhe v hua tha
Sir how to increase immunity please
Jpan flesh eating Bacteria pai yake video please, will it spread in India too
जय हो....
Good evening sir ji 🙏
बढ़िया जानकारी दी है पर सर एज क्यों बता दी आप काफी कम उम्र के लगते hein❤
Sai wali medicine to mujhe aiims mein glucoma patient ko bhi dete the eyes high pressure
Sat Siri Akal, thanks
Doctor sahab Taka yashu bimari par kuch jankari de.
Epilepsy problem ko bilkul nahi jana chahiye
Aisa kuch nhi hai agar aap medicine le rahe hai, aur fitness theek hai toh ja sakte hain
Very nice sir 👌
Good afternoon sirji🙏
Good evening sir 🙏
Sir, U have suffered from so many diseases till the time you joined medical profession. Any way take care.
Dr hamko bahut dar lagta hai mountain🗻 se
Lunch box videos nahi bate aaj kal sir aap?????
Loneliness is also the main cause of many illness. In future go with family or friends
Sir mere pure body me sujan 2 saal 1saal se h blood report me kft lft lipid thyroid aultrasound bp suger sb normal h sir Phosphorus 5•30 potassium 5•20 h sir
कमीज बहुत खतरनाक है
It's Corona after effect!
******सर को ❤ नमस्कार******
Iwas thinking on that day only why were you going alone if one falls ill
My God
@Navneet Karla Sir, aapse online appointment kaise lena hai. Mera papa ke liye
Pichhli video me to aap mana ka rahe thy ki garmi me na jaayein fir aap kyu gaye?garmi me a.c me rahein ghar me rahein.
🙏
delhi jaise shehar mae rehange to aur lungs kharab honge
Good afternoon sir
Jai sia ram jee
Age ke sath kya changes lane chahiye pls guide.
Namshkar sir
Sir mera bilirubin 0.32 hai kya mai aapse treatment le sakti hoon
PFT❤
भगवान आपकी रक्षा करें
Dr Kalra looks not more than 42 years old.
E.S.M.R. TRITMENT JO HEART KE LIYE HE .AAP KA KYA KHAYAL HE USKE BARE ME?
Bakwas
Sir leh mai maximum ppl ko ye problem hota hai , height pr hai ye .
🙏❤🙏
मुझे लगता है दिल्ली का पोल्यूशन भी लो इम्यूनिटी का कारण हो सकता है।
Sir 1 baar mukti nath jaiye
Sir aap mentally बहुत young ho....physical to koi आप ko max 45 कह sakta hai
Deep breathings se pehle oxygen li tabhi deep breathings tak pahuch sake aap .
Mairei to masoori mai oxygen kam ho jati hai😊
Aap ka tho ek din ki free opd thi. Aap tho khudh patient banke aagaye.
Video me aapne iska zikr nahi kiya ?
Reason factors are more than we find.
You look about 50