Triangle Choke || closed guard overhook system

Triangle Choke from the closed guard performed by Andris Brunovskis // This is a basic triangle set up that I've been using since I was a white belt. I think every white belt should learn this move. The over hook from closed guard is great foundation to start with when developing a guard early on.

[@andrewkim6037]

One of the best triangle videos I've seen. Thanks much, Andris.

[@carsonb8952]

very well explained, cant wait to use this one!!

[@tobymaples7646]

Details for days. Thanks for this. Closed guard overhook is one of my favorites

[@peterllacuna1627]

Thank you for the stiff arm motorcycle grip tip. Micro detail like that is what I've been missing in my triangle

[@paulzenchuk7807]

Great details

[@HarapanRakyat]

Love it

[@JedLehman]

I want a private lesson from Andris!

[@TheMjfarrell]

Do you ever work for the omoplata from this guard? I've had a problem with big guys standing and putting their head under my chin