Sweaty Swetha:Animal Flow, Free Diet & Workout Plan, Women Health, Divorce & Breaking Societal Norms
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- Опубліковано 2 чер 2024
- Catch Sweaty Swetha on "Just Curious" with Rapid Rashmi, delving into Animal Flow, an innovative workout trend. She shares insights on breaking societal norms, advocating for women's health, and offering a free diet and workout plan. From divorcing stereotypes to sculpting bodies, Swetha's empowering approach redefines fitness and lifestyle choices. Tune in for her transformative ideas and practical tips for a healthier, happier you!
#RapidRashmi #JustCurious #SweatySwetha #FitnessCoach
Presented by @HaierIndia
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Apparel Partner @The Fashion Factory
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Studio @audiokraftstudios1044
Chapters
00:00 - Rapid Rashmi X Sweaty Swetha
03:17 - What is Animal Flow?
05:20 - Types of Animal Flow
09:30 - How Animal Flow will help people
11:40 - How to learn Animal Flow
15:00 - How does Animal Flow help people
21:00 - Basics of fitness for women
25:00 - Importance of weight training
35:45 - Whom to follow?
39:00 - Why not to drink coffee first thing in the morning
41:00 - Food and portion control
53:50 - Different types of diets
01:00:00 - How much sugar is too much sugar
01:07:00 - Sustainable eating
01:11:00 - Her personal life
01:23:00 - Empowering women
01:26:00 - Spiritual belief
01:29:00 - End of the show
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She is an inspiration....(her dedication, discipline and no show off).
Rashmi mam i really wants to know about your life story....its really inspiring for us...plz interview yourself
Dr Gururaj Karjagi sir on interview please 😊😊
Mam anchor anushree please 🙏 please 🙏 please 🙏 please
Yes pls . Ask Anushree who is her sugar daddy
Anushree interview Zee kannada weekend with Ramesh ಅದರಲ್ಲಿ ನೋಡಿ. ಇಲ್ಲಿ ಯಾಕೆ ಅವಳು?
Yes please
And ask her her spiritual belief manifestation she beloved lot
Rashmi call any cybersecurity expert..this topic is need of an hour in today's time😊
Thanks maam for bringing her on the show, she is been my inspiration since 2016. Amazing people even devrath who she mentioned
Rashmi , can you please bring Dr. Arathi v b, she is a Sanskrit scholar and has great knowledge of our history and culture
Thank you for this episode. Really helpful
Swetha, Best fitness influencer.. hemmaye kannadathi😍
Love her insta posts and stories ❤️
Happy to see you here!
She s so inspiring ❤ I was always fan of her fitness journey. She s too kind. Hope to see her and meet her once.
Watched complete episode..it's worth🎉😊
She is brave & inspiring hats of you swetha
God!!! I must say she is a true hidden gem💎
Thank you so much Rashmi ma'am , this is a true asset for me who just started my fitness journey. ❤❤❤
Tq❤️❤️
Good luck both❤️❤️
What a fantastic talk!! ❤❤❤❤❤
Thank you Rashmi ....got more knowledge about health❤
Thanks Rashmi❤️❤️found this true gem today because of you ❤️
It's very helpful.Thank you
It was a great experience ma'am 😊 I got more clarity about life thank you so much
One beautiful show 🤩
Wow ❤ 😍 You are bringing such a wonderful people😍 what I felt is, you are the beautiful women so you know what people wants in their life❤️ you deserves the Best in the Best ❤️
Good information ❤tqs mam it's help me so much ❤😊😊
the whole session was soo informative....we got to know lot of new info from the speaker
Tqsmch Rashmi mam..!!🙏🏻
Amazing ❤️
Wow u women r super inspiring ❤keep going girls 🎉
Swetha. Most inspiring, most beautiful
Srujan lokesh in this show
Rashmi sister is my inspiration ❤
Rashmi really i love shwetha ❤
Rashmi mam pls bring Dr Soujanya vasista madam she is an amazing personality,such a positive vibe
She's my favourite.Was waiting for her podcast.
Especially Kannada one.
One thing with respect to price, one has to consider purchasing power parity rather just comparing with West price.
Rashmi, you should have bought davis! lol.He could have given the same info lol!! did enjoy swetha speaking
Lion's Mane boosts cognitive clarity, while Cordyceps enhances physical stamina. Potent! This has become my go-to for peak performance. Highly recommended. Regards 🌸🌻🌾🔔🔔🔔
🙌
Last 20 min💟
Which Island she has mentioned?
👌
Please bring Nikhil Kamath! He's truly an interesting person.
Mam but cold shower tagondre body pains baratte and cold cough baratte what to do in this case
Hello Rashmi mam.. Great job, very interesting topics n interviewing ppl from different fields. Really appreciate it.: if possible please interview Vid. Ananthakrishna Acharya from udupi.. loads of love from Germany ❤❤ All the very best for your future endeavor...
can you plzz plzzz call the anchor anushree for your interview
Rashmi please interview Tom Arun from cult fit.
Not just women listens or watches your podcast
Rashmi mam pls once tell the process how to become an RJ 😊
U should be very spontaneous. Fluent in English
Rashmi mam nim show GE e Tara paerson karsi enedru use agutte she very talk😅ng skill
After talking all about healthy eating …..Polar Bear Kade inda ice cream hamper 😂😂 That shows ice cream means celebration, ice cream means stress buster ❤
Can you please bring Ashwini Puneeth Rajkumar Mam.....
Interview weight loose bagene ede weight gain bagenu information kodbekithu.
Veda Krishnamurthy please
She is so similar to another swetha ie shwetambari shetty she is also a fitness trainer ie cultfit app .
Madam photographer Sudhir shivaraman avrna matadsi..
Please call Ramesh arvind sir
Akul Balaji in the show
Please invite Nikhil Kamath of Zerodha
Radhika pandit 🙏🙏🙏
If you wanna consume or follow the lifestyle she told here, please consult her personally or some dietician.
Every body is different please listen to your body not for general talks.
Please bring people from non entertainment industry….
Plz anushree rashmi mam i think all are wish that so next anushree ok na plz 🎉
Everything is great but rashmi you cut the convo somany time she definitely felt awkward
Rukmini vasanth and radhika pandit>>>
Rashmi medam please 🙏 mam typical ಕನ್ನಡಿಗ ಗೆ nim Chanel ge karkond barbeku
Rashmi nivu yake rj Rajesh na karusbardu karsi avru nimana nivu avrana karsi nim bage interest ide tilkobeku nivu volle interesting women yak try madbardu Rajesh kuda same program madtaidare avr bage interest ide tilkobeku anta try madi. Supriya Tumkur.
Typical ಕನ್ನಡಿಗ ಮೇಡಂ ಪ್ಲೀಸ್ ಪ್ಲೀಸ್ 🙏🙏🙏🙏
Radhika pandit mam na karsi
She look like h for hema
olives = Ha yalligadu🤣🤣🤣
Akkara plz kannada dal mathadi. Plz
Pls mam manvitha harish invite madi. Pls pls pls she is full in spiritual pls call her pls mam
rashmi plz change your dressing
what you are wearing 😖