Krupalini Swamy : Anxiety, Heartbreak, Depression, Grief, Journaling, & Navigating Online Criticism
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- Опубліковано 22 чер 2024
- "Join Krupalini Swamy, esteemed mental health coach, as she delves into the intricate landscape of emotional well-being in this enlightening episode. Gain invaluable insights on navigating anxiety, heartbreak, depression, and grief with resilience and grace. Explore the inner workings of the human brain and discover the transformative power of journaling in fostering self-awareness and healing. Additionally, learn effective strategies for handling online negativity with poise and confidence. Embark on a journey of self-discovery and empowerment as Krupalini shares her expertise on overcoming emotional challenges and cultivating a healthier, more fulfilling life."
#RapidRashmi #KrupaliniSwamy #JustCurious #MentalHealthCoach
Presented by @HaierIndia
Powered by @reposeworld
Food Partner - @The big barbecue
Studio - @audiokraftstudios1044
Chapters
00:00 - Rapid Rashmi X Krupalini Swamy
04:00 How her day started
08:20 - Why "pause" is important in life?
12:00 - Depression and anxiety
25:10 - How negative comments affect a person
29:00 - Tall elephant
35:00 - Hanging onto past
39:00 - What is a mental health coach
40:00 - Guilt, shame and envy - How to deal with these
50:00 - Heart break and grief - how to handle
55:09 - How to handle the death of a loved one
01:05:40 - Tips to maintain mental health
01:13:20 - House of genius
01:17:00 - Hope, God and spiritual practices
01:21:00 - End of the show
We will continue to think out of the box to entertain you :). Thank you for your support.
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Please bring Radhika pandit 😢 how many votes for this ?
And understand what?! She Acted in movies,got married n that’s it! There are so many inspiring people contributing to this community with such great magnitude!
Who is she?
@@Motivational18956 Yash's wife
Not interested yes even i like she is a very good person but i don't think she has a story which is worth telling in a pod cast she is from a wealthy family got into films fell in love with her co
star and married got 2 beautiful children there's nothing else they want their life to be in privet let them be when she dose film she will come and sit with everyone and tells everything
We want someone who became successful from scratch not only just wealthy successful
We need this kind of content in kannada, to create more awareness about our emotions, this is very informative, thank you Rashmi❤
Happy to know that she speaks kannada.
Waiting this kind of episode in kannada UA-cam channel,which will help to normal people thank u Rashmi
True
Yes
Kirupalini is our mentor. Her tools and techniques helped our Rise community people to face day to day challenges. I have become more resilence and equanimity after her session. I wish she can start podcast soon. Life transforming workshop. Just go and register her ABC session and engulf her knowledge people who ever needs. Thank you kirupalini. God bless us all.- Dr. Kavitha ❤🎉🎉❤
Rashmi tumba chanagiro vishayagalna tilisi kottidira kirupalini is very intelligent lady ....tumba sulabvagi stress manege modanna heli kottidare thanku so much...
I simply so much thankful to Rashmi madam for bringing Krupalini madam . it’s absolutely Soo useful
Thank to both
Rashmi you made excellent show..people who are coming to show-unique ❤ ,I am connecting with me based on their explanations and also even in our mother land we such beautiful peoples good knowledge…
Keep it up yar ..
47:55 i dint knew the difference between envy and jealous.. tqs.
Great episode by the way
Stotras and mantras don’t have to be rejected to put some affirmations. You can do both. Praying and being grateful to the supreme for giving us another day is a good thing
Loved this episode. Thank you Rashmi ❤
ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮ , ಧನ್ಯವಾದಗಳು
Really it's a lot of help for JUST CURIOUS to change my mental health and thinking. Like Ram Sir(Crystal), Agni Sridhar sir and Tejasvi surya sir this all episodes really changed my mindset very inspiring. KEEP GOING .☘ Motivate us everyday.
Thank u so much ☺️🙏🏼
What a amazing interview really kripalini mam is very intelligent its more needed for people who is struggling to face this mental illness mam explined in very simple way its definitely help us to come out from our wrong perception to real life thank you very much both of you did a great job rashmi mam.
Rashmi mam I m loving ur show this podcast i m adding in my routine as it will help in my life
Excellant interview!!
Keep rocking. Please continue this type of guest in your program
Mental well being is given least importance everywhere!
People who look strong out may not have same strength inside.
As we chase towards socio economic status, we forget how well should handle yourselves.
Being a human is a gift but it takes lot of effort to manage mental health.
This podcast is such a game changer! Self care is most important physically and mentally!
A common human emotion has a lot of role to play in one's life for long time than we think.
We need to re-wire ourselves in every situation to make our lives better and blissful ❤
Thanks Rashmi for bringing Krupalini here! She is gem of person and you bought best out of her ❤❤❤
Thank u so much ☺️🫶🏻✨❤️
Oh my God ,Krupalini ma'am, she has so much clarity of thoughts 🙏
We need more video's from Krupalini Swamy mam
Loved the episode ❤ Thank you so much for this wonderful episode Rashmi❤
Krupalini mam u r the best…we can relate to each n everything u spoke about.❤
Thank you so much inveted krupalini swamy madam on your show
Really this lady changed my life post covid I had palputation issue but I was very uncertain about my career and family health financial issues without my knowledge bcz of my thoughts and emotions which I never knew to handle and was postponing to get pregnant but now I knw root problem whr I shd correct myself and she is the epitome of positivity we need such ppl than psychiatrist whr they never know the root cause they just give some sleeping tablets bla bla drugs really feel pity on our medical system and doctors knowledge what to communicate with patients and not bcz not all have that capability to hold their harsh medical scary terms they tell and move on but v get stuck by their words really Rashmi the way u probe is lik which I really wanted to ask which shows how sensitive and sensible human you are hats off 🥳🥳
Rashmi, really appreciate your efforts in bringing these beautiful podcasts together. Thank you for not interrupting guests too much and letting them speak because sometimes people don’t even let the guests speak but you do !!
Thank you so much 😁🫶🏻✨
True! This was the best episode so far! Appreciate your efforts on this! Looking forward to see much more!
Thank you for diversifying the guests on the show and not solely featuring film celebrities. For example the Trucrystal’s episode, and this one was particularly enlightening, simplifying complex ideas for the audience. Please continue this approach.
Simply loved this episode! Was just glued to it till the end 😊 the way kripalini ma'am speaks is so enamouring leaving you wanting for more
After I completely watch this episode it's worth ✨🙌🏾
One of the best interview mam 🔥really v need thz kind episodes fr quality of life..
Thnku both of u
She came to Our office for women's empowerment speech..good
Really helpfull interview for this generation peoples... It helps me lot... Thank you so much rashmi mam. A very great respect to krupalini mam... ❤
I bcm big fan of dis show.....pls continue same....
Am going through a depression from past 2 years the way she explained everything it amazed me thanks ma'am and I'll try adopt few things anyways thanks Rashmi akka for interviewing all kind of fields
Rashmi mam you are superb. I feel like I am watching a good movie with happy ending. Mam pls get more celebrity other than movies . Their stories are unique and inspiring
We are working towards it and thank u
Mind blowing episode..... thank you so much for finally bringing in guests to talk about EQ in kannada..... looking forward to more such episodes... Conversations like these in Kannada help our older generation... So grateful for this content....
ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿದ್ರೆ, ಇಂಗ್ಲಿಷ್ ಬಾರದೆ ಇರೋ ನಮಗೆ ಚೆನ್ನಾಗ್ ಅರ್ಥ ಆಗಿರೋದು...
Thank you Rashmi for this particular one!✨
56:22 Amazing knowledge.Thanks
Hi akka, i love you please get guests like this to the show so that it just enlightens many souls out here
ಎಲ್ಲಿಂದ ಹುಡುಕಿದ್ರಿ ರಶ್ಮಿ ಇವ್ರನ್ನ🙏🙏🙏 I was rely wishing to hear from a person like this... lots of power to you to bring more episodes like this 😊
Thank God, finally someone has said people to stop watching news channels, which only create fear in the mind of people in place of making them feel safer. Thanks a lot Rashmi for this awesome session ❤❤❤❤❤
Rashmi mam Superrrrrrr Episode ❤❤❤❤
This is really therapeutic. Thank you, Rashmi and Krupalini.
MUST WATCH episode! Trust me it helps.. Thank you Rashmi and Krupalini ma'am
Thank you so much 🫶🏻✨🙌🏻
Wonderful episode, Thanks Rashmi.
Hey Krupalini Mam lots of love to you ❤❤ happy to see you here ❤❤
Hey Rashmi its glad that you made this happen ,and its very helpful for people going through psychiatric and mental issues.
Such a wise person really impressed n inspired with ur knowledge❤❤
This has been a great episode.....
This program is really wow wow wow ❤ I just love the way you ask questions and take the answers from the people ❤ helps a lot ❤
Thank you so much 🫶🏻✨🙏🏼
Very informative podcast dear Rashmi ma'am. Keep it up. Krupalini Swamy ma'am thank you for this piece of information.
22:50 fantastically exampled ❤
Very good episode Rashmi 🎉 I am struggling with day to day activities.. this episode has given lot of pointers/tips to channel from thoughts.. thank you 🙏🏻
Rashmi, thank you for bringing such wonderful content. I keep waiting for your podcast, and the information it brings. Good job. Truly appreciate the hard work behind this great show. 👏💐❤
Very good topic, which helps both young and old ,thanks to Rashmi n Kripaliniswami🙏
Thank you 🫶🏻✨🙌🏻
Had a very big smile just after watching this enriching podcast...Rashmi avare...You are doing incredible job envisioning this concept. way to go and appreciate all your hardwork and dedication....
Thank you so much 😊
Finally celebrities are talking about depression anxiety and all , actually this is very much needed to society.when it's comes from ideol people's atleast then only people understand.why people are in deeprrssion and having anxiety problems.
Finally thank you so much Rashmi mam❤
Mental health is very important - manassu namige olled maadidre devru adu 2000000% nija 😂 enantira 😄
The great episode !!!😊 as a girl,as a human this is what I required 🤞
Hi rashmi mam thank you so much for this show, this was my favourite show mam, i feel like clapping while krupalini mam gives justification to every question , thank u so much mam ❤
One of the true must watchable episode
Wow❤Love you ma'am Nice to see and hear you❤🙏💕
I loved this show, how thoughtful
Beautifully explained ❤Thanks for helping many people 😊
Rashmi mam you're really doing a good job of getting this kind of knowledge to our hands and minds.keep going mam ......
It's my pleasure and thank u 🫶🏻✨
Wonderful interview... God bless❤❤❤
This is one great podcast 👏
I will save this and watch this episode once a week. Great people ❤
This is really Important as we forget
Much needed session dear Rashmi thx to just curious team and guest krupalini
Heard it while driving back from Mysore to Bangalore. Thanks Rashmi for arranging this. Dr. Krupalini at first your voice is so healing and clubbed with the content and views of yours - There’s a magic created. Would love to meet you both some day soon. ❤
Thank you so much ☺️🫶🏻✨
Being a psychologist, I must say this hasbeen a wonderful session..I would love to meet you Kripalini..
Mind blowing episode. Just minute things, which can change our way of thinking, living and lifestyle . Which we even didn't knew it exists. ❤
Thank you 😊🙌🏻✨
We need more informative vedios from krupalini maam.
Wat an episode ❤ Loved it to the core. Proud to say that I am your student♥️ Keep up the good work Krupalini mam 👏♥️
Wow so much learnd information so much helpful for some logical matters ...thank you ❤
Not just it's MORE curious about mental Health❤
Really I gained lot of insight from this podcast. Each thing she has told will definitely we need inculcate to lead a fantastic life❤
Happy to read such encouraging messages and thank u 🫶🏻✨🙏🏼
Best episode till date ❤🎉
Very useful video for all women.
Ur show just nailed it mam...plz try to bring these kind of personalities for upcoming...
Thank you 🫶🏻✨
One of the best podcast. Thanks Rashmi
Most welcome!
Thank u for this wonderful talks....❤
You are so welcome
Mind-blowing episode, Rashmi ❤
Hi! Thank you for bringing such amazing people to podcast who speak about wellness and overall well-being.
I hope you can bring more such people in the future as well.
All the best.
Thank you ☺️🫶🏻✨
This is a great one Rashmi, Thanks for all beautiful questions and bringing such great professionals to the show.
Krupalini mam you simplified the complex ones!! Good work
Krupalini mam Ur videos are very good mam
Tq so much mam🙏🙏❤️❤️
Rashmi good luck❤️❤️
Tq❤️❤️
Tq rashmi mam for sharing ur personal details, especially abt manifestation, journaling etc
Loads of love❤️❤️
Anytime 😁🫶🏻✨
❤️❤️@@RapidRashmi
This is the best episode in just curious..Thanks for this episode Rashmi
Glad you liked it
Extraordinary Session!❤
Interesting one mam❤thankuu
Nama Krupa madam sooper, in short period of time I learnt a lot from Krupa madam🙏 in RV college 😍
Usefull interview... Thank u rashmi mam.
Beautiful session!!it's amazing!! Thank you so much Rashmi 😊 looking forward to having more and more! 😊
Namaste Rashmi Ma'am
You are so humble ❤️ and the show is coming very well keep rocking 😍
Thank u so much ❤
Wonderful speech ❤
Hi Rashmi ...we needed these kind of information...recognize these genius people and give us best information about healthy life...😊😊🎉
Thank you - u will see more of these categories coming in the show - also suggest any recommendations u have
Wonderful episode ...
Beautiful...
so informative
❤
She is having very gud knowledge abt mental health...very interesting interview.... learnt lot of things frm dis show......
Love from evobi ❤ good to hear your talk ....
This is the best episode rashmi mam👏🏻it is so informative, thanks to you and krupalini mam
Thank you🫶🏻✨
Ma’am this is the most sound kannada interview I have heard about these mental challenges we all go through. Thumba jana me idhrindha help agathe
Thank you Rashmi ma’am for doing this show ❤️ just loved it ✨👌🏻
Glad you liked it☺️🙌🏻
Fantabulous show. Worth watching, amazing concepts brought in the show. Thank you Rashmi.
Thank you so much 😃✨❤️
Thank you Rashmi ❤😊 your my favourite content creator enormous amount of respect for making society better.
Lots of love ❤