i’ve been slowly dying everyday up until today bc i finally know what matt sheldon’s full day of eating now. but no fr bc what’s crazy is that were the same height and weight
@@MercurialCarlos your metabolism can stil be different even if you are the same weight and difference. Find out your metabolic rate and then act on that
The value of this videos it's that he shows behind the scenes footage and shares with you his tips and tricks, also live, and that's what makes become elite videos different and 👍
Hey Matt in a video this past March (Specifically the one titled "Preparing for for the First Match of the Season"), you used some sort of fitness app that tracks hydration, mood, soreness, training load and more, and I haven't been able to find it anywhere on the internet, do you know the name of it?
The amount of things I've learned from watching this guy's videos since quarantine have really helped change my game. I'd be willing to pay if he had Patreon
No. He won't. Just the facts. Dude still hasn't cracked MLS at his age, likely won't. Is he good enough? Sure. But he's a dime a dozen and there are many younger, prob less expensive players as good. As for US, cmon bro.
Hey Matt I was wondering if you could make a video on how young players should train in the gym and what exercises they should do to get stronger and faster. Thanks!
You are awesome brother! People like u are inspiring ...who loves Football than anyother Keep uploading.... I am from unsupported community but i wouldnt give up.... love from india...👀
Hey Matt I just wanted to tell you that I am a big fan of your soccer playing and I look up to you as a professional soccer player because you give really good advice and how to do things better because I feel like even though I am 37 years old I still play soccer and I learn a lot from you how to do better ball control and training so thank you for all the tips and tricks and how to become a better player thank you Matt
Hey Jordan your message actually says everything about me too.. tho I’m 38 😀 And I have a 10 year old boy who also watches the Become Elites videos too..
It's a lot more calories than I thought it would be, got some great insight from this. Thanks a lot Matt! Your videos and instagram page are amazing tools for every aspiring footballer out there!
He will burn around 1000+ calories while training. Plus we burn calories just living. Make sure your exercising the right amount if your going to up your calories to the amount matt has. He clearly has a good metabolism aswell.
Yeah the value of this videos it's that he shows behind the scenes footage and shares with you his tips and tricks, also live, and that's what makes become elite videos different and 👍
really i love to watch your videos like game day vlog , full day of eating, and match analysis videos really its help learn at every single video specially lifestyle of a professional footballer i learn so many things from youu thank you veryy much ❤️
Hi brother.Nice video,It will help me.Bro,I want your help.I am lack motivation and many times I skip my training sessions.What can I do to train every day?
There’s two options for taking a nap, you either sleep for no longer than 20-30 minutes which won’t require your body to go trough a full sleep cycle or you sleep for two hours in order to let your body go through an entire sleep cycle. Besides that, you could have a coffee before short nap (20-30 minutes) which will help you feel less exhausted after waking up from your nap. The best time for taking naps is between 1-4pm. But it’s still the best to sleep at least 8 hours and up to 10 hours a night. And a nap can effect your good sleep at night which is the best time to fully recover from your training. And of course, as these are only scientific indications, you should try to find out what works best for you as an individual. If you would like to learn more about sleep or other factors to enhance your performance. I can only recommend the book „peak“ from mark cubbs A must have for every athlete. Greetings from Germany
Hi Matt, the only reason the milk will split is if you heat the milk up past 170 Fahrenheit. I’d recommend using a thermometer you can get ones for the milk jug! Aim for between 155 - 165.
Bookmark this Matt year 2026 u will have ur breakout season move to the MLS and make the USMNT for the World Cup.The best part about it is tht the US will host it tht year. Looking forward to it 🙏🏽🙏🏽🙏🏽
Don't get me wrong bro, you are very good at training and nutrition, but you are not in very high leagues and you play football in America, why is that?
I don't get it, why so many youtubers tend to make the music way louder than the actual content. I always need to turn down the volume for the music to then turn it up for the things they say.
Keep in mind that a perfect meal plan does not exist.. I think your full day of eating is great Matt! You showed all the fundamentals of a great and achievable meal plan for the long term. PS I am gonna try to make your salmon/sweet potatoe/green asparagus recipe soon
Isn't there way too much saturated fat in this day of eating? Definitely going above the daily recommended amount. I hope this isn't a typical day of eating, going to cause health problems in the long term.
Making friends is probably it for me, if I wasn't playing soccer/football, I don't know how i would have turned out. It teaches me how to make friends and be social, and talking/meeting people.
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](/img/n.gif)
It's unacceptable how the average person will never know how crucial it is to watch Matt's full day of eating
Agreed
i’ve been slowly dying everyday up until today bc i finally know what matt sheldon’s full day of eating now. but no fr bc what’s crazy is that were the same height and weight
@@MercurialCarlos your metabolism can stil be different even if you are the same weight and difference. Find out your metabolic rate and then act on that
always a great day when Matt uploads
The value of this videos it's that he shows behind the scenes footage and shares with you his tips and tricks, also live, and that's what makes become elite videos different and 👍
Hey Matt in a video this past March (Specifically the one titled "Preparing for for the First Match of the Season"), you used some sort of fitness app that tracks hydration, mood, soreness, training load and more, and I haven't been able to find it anywhere on the internet, do you know the name of it?
Yeah, the app is called “Fit for 90”. Our team uses it to track everyone’s fatigue levels throughout the season.
Other people have Ronaldo messi neymar as their idol but no one realises players like Matt who are so crucial to us youngsters. Thanks Matt ❤️
The amount of things I've learned from watching this guy's videos since quarantine have really helped change my game. I'd be willing to pay if he had Patreon
Haha appreciate it, but nah, no need for a Patreon. Just hit the like button!
@@BecomeElite a patreon could be a good idea and you could have tiered perks. im sure a lot of people would be happy to support
@@BecomeElite absolute legend
Bro,what you think about your future will you ever make it to the MLS/USMNT and do you think you ever play outside US in asia or somewhere else?
He will play for USMNT one day. History is full of people who made it after they past their 30's
@@agemodeor4981 he's not even on a MLS roster bro
No. He won't. Just the facts. Dude still hasn't cracked MLS at his age, likely won't. Is he good enough? Sure. But he's a dime a dozen and there are many younger, prob less expensive players as good. As for US, cmon bro.
Hey Matt I was wondering if you could make a video on how young players should train in the gym and what exercises they should do to get stronger and faster. Thanks!
Important thing is ball focus on ball work
@@kevinramacha8208 Both are important
He's already uploaded several videos on that topic mate. Just search up "Become elite gym" and you'll get multiple videos on the right gym work
You are awesome brother!
People like u are inspiring ...who loves Football than anyother
Keep uploading....
I am from unsupported community but i wouldnt give up....
love from india...👀
How much water do you think you drink on average on a training day?
Hey Matt I just wanted to tell you that I am a big fan of your soccer playing and I look up to you as a professional soccer player because you give really good advice and how to do things better because I feel like even though I am 37 years old I still play soccer and I learn a lot from you how to do better ball control and training so thank you for all the tips and tricks and how to become a better player thank you Matt
Hey Jordan your message actually says everything about me too.. tho I’m 38 😀
And I have a 10 year old boy who also watches the Become Elites videos too..
Ur Editing skills are impeccable 👌
Jesus is comming soon repent from your sins God loves you all ✝️❤️
It's a lot more calories than I thought it would be, got some great insight from this. Thanks a lot Matt! Your videos and instagram page are amazing tools for every aspiring footballer out there!
He will burn around 1000+ calories while training. Plus we burn calories just living. Make sure your exercising the right amount if your going to up your calories to the amount matt has. He clearly has a good metabolism aswell.
@@ormy1232 other way around id say, make sure ur eating as much of ur training as much as him. Calories are fuel not something u HAVE to burn
Yeah the value of this videos it's that he shows behind the scenes footage and shares with you his tips and tricks, also live, and that's what makes become elite videos different and 👍
Man just thank u for all u have been doing for us❤
I think it's time to trim your beard matt. Anyway cannot wait to see FC Tulsa away vlog
really i love to watch your videos like game day vlog , full day of eating, and match analysis videos really its help learn at every single video specially lifestyle of a professional footballer
i learn so many things from youu thank you veryy much ❤️
Hi brother.Nice video,It will help me.Bro,I want your help.I am lack motivation and many times I skip my training sessions.What can I do to train every day?
Micro goals
Train. You dont need motivation but discipline
This videos are so effective and fun to watch.
Matt is absolutely incredible
How do you recover from your naps? Because usually after i take a nap i’m feeling very tired and i just want to go back to sleep.
There’s two options for taking a nap, you either sleep for no longer than 20-30 minutes which won’t require your body to go trough a full sleep cycle or you sleep for two hours in order to let your body go through an entire sleep cycle.
Besides that, you could have a coffee before short nap (20-30 minutes) which will help you feel less exhausted after waking up from your nap.
The best time for taking naps is between 1-4pm.
But it’s still the best to sleep at least 8 hours and up to 10 hours a night. And a nap can effect your good sleep at night which is the best time to fully recover from your training.
And of course, as these are only scientific indications, you should try to find out what works best for you as an individual.
If you would like to learn more about sleep or other factors to enhance your performance. I can only recommend the book „peak“ from mark cubbs
A must have for every athlete.
Greetings from Germany
1:03 I'm watching this at 7:15 in the morning lol
I used to work with Luke Mauro in Daytona Beach. Very cool hearing him in this!
i think you need to eat more fresh vegetables
Hey Matt, are you playing in the game today?
Can you do Q&A
Why do you eat so much orange
You don't deserve my peach cobbler
As someone who enjoys seeing and cooking food this is one of my favorite kinds of video to watch
Matt is this diet good for losing weight?
Do u live on james island Matt?
Hi Matt, the only reason the milk will split is if you heat the milk up past 170 Fahrenheit. I’d recommend using a thermometer you can get ones for the milk jug! Aim for between 155 - 165.
First
Bookmark this Matt year 2026 u will have ur breakout season move to the MLS and make the USMNT for the World Cup.The best part about it is tht the US will host it tht year. Looking forward to it 🙏🏽🙏🏽🙏🏽
Not first but surely early 🤗
Show Recommendation: Yellowstone.
If you haven't already watched, I think it's on paramount. Was REALLY good, imo.
Don't get me wrong bro, you are very good at training and nutrition, but you are not in very high leagues and you play football in America, why is that?
Bro I'm a big fan of you
Number 1 for motivation thank you broooo
Come to aisa play in the Indian league (isl) play for mumbai city fc
I don't get it, why so many youtubers tend to make the music way louder than the actual content. I always need to turn down the volume for the music to then turn it up for the things they say.
Where wuz lunch??
Keep in mind that a perfect meal plan does not exist.. I think your full day of eating is great Matt! You showed all the fundamentals of a great and achievable meal plan for the long term. PS I am gonna try to make your salmon/sweet potatoe/green asparagus recipe soon
Jesus loves y’all
Hey Matt quick question, what’s the name of gym you go to?
Ive been on the ancestral carnivore diet. never felt better
𝕡𝕣𝕠𝕞𝕠𝕤𝕞 👇
Show us all your sport nutrition like protein, creatine and other stuff.
El Matt hablando español jaja Nice, 128th Liked keep up the content man true inspiration and role model..Your Grind keeps pushing us too
Do you take protein supplement during the week?
What happened to ur hand being in ur pants🤣🤣🤣
bruhh i was hoping for the tulsa game
Isn't there way too much saturated fat in this day of eating? Definitely going above the daily recommended amount. I hope this isn't a typical day of eating, going to cause health problems in the long term.
He said this isn’t his every day of eating just a random day
This is for everyone in the comments: "What your favourite thing about football/soccer ?"
Making friends is probably it for me, if I wasn't playing soccer/football, I don't know how i would have turned out. It teaches me how to make friends and be social, and talking/meeting people.
I’m going to the game tomorrow vs Atlanta united 2 , I’m hoping to see you play ?
Yep, I’m starting at right back 💪🏼
Love from India 🇮🇳
Big fan.........
Can we see more match analysis?
Number 1 for motivation thank you broooo
hopefully you can get a result vs atlanta
Thanks you are inspiration
i love to eating like that
peesta-cheeos 😅
I love these
Im so rarly
By order!
Mention plzzz
Fourth
First
Third
Secondo
Love these videos
My brudda 🤝
🐐🐐🐐