The Importance of Balance In How to Kick by PJ McGee

THE IMPORTANCE OF BALANCE IN HOW TO KICK
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PJ McGee explains The Importance of Balance In How to Kick, in this fight training video.
PJ McGee is an accomplished striking and MMA coach in Colorado. This is an excerpt from POWER KICKS available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@Rahman.Shahadat]

Thank you!

[@sanjuansteve]

I think all kicks should be thrown while maintaining the hands in guard position, without throwing the hands and arms around for balance reasons, including in training.

[@adelsolomartial]

Not good

[@imranahmadi4506]

why?