Hey gymnast here. Your handstands are great you can really see the strength and control in your later ones. Only tip I would have could to be tuck your head in so it’s in between your shoulders. This’ll make it easier on your neck and help hold for long periods of time.
Your ears are part of the system that helps you balance, so not having earbuds in or headphones on might help as well. Although I understand needing to have music or some sort of audio playing all the time. 😅
that’s so amazing but i’m a cheerleader and we have to do handstands for warmups and the trick is to keep your head tucked in not out bcs it ruins your balance so you should try looking at the wall instead of your hands
been wanting to start hand stands for a while, made me wanna start it again. do u reckon i should? like anyone in the comments, i know its hard but definitely determined
You definitely should. Most people will have a realization that they don't even remember the last time they ran or jumped. Do what you want. You don't have to be good at it, like at all, you just have to do it instead of telling yourself it's hard. Coming from someone who was incredibly lazy and just recently was able to get up and start working out seriously. I suck at it, but I'm still doing it.
Really proud of you. I always wanted to do handstand but after 2 months of efforts I only can do frog stand, and also my hands make so many cracking sounds I there any tips you can give me to achieve my dream of doing handstand.
You reading are beautiful and make the world way better, reach your inner child’s dreams. Ur an amazing person with one life, there’s so many people to meet and memories to make! Take care of ur health the environment :)
Woaahhh that was really amazing 👏🏼👏🏼👏🏼👏🏼👏🏼 I also want to start doing handstand or headstand but really scared to do it😅 as I'm little on the heavy side so of i fall I'm gonna injure myself 🤦🏼♀️
I'm a cheerleader who's a little chubber and I have one of the best handstands on the team along with my round off. Your weight doesn't define you or your possibilities to achieve the thing you'd like to do. I believe if you want you can
You need to build core strength and have the right technique. Anyone can do it , but make sure to not push yourself too much so that you avoid being injured. Good luck 🍀😊
You probably don't need this, but if you like kinda grip onto the ground and bend your fingers, it helps with balance. Btw you ate with all of this stuff I could never
I started doing headstands within a month and then I fell on my knees really hard and fucked my back up, now I’m wearing a back brace and haven’t been able to lift anything or do headstands for going on 2 weeks 😢 but I’m hopeful I’ll get back to it and onto handstands
Eu não tenho o costume de comentar em vídeos, mas eu preciso dizer q Deus falou comigo atraves desse vídeo. Eu realmente preciso tomar uma atitude e com Jesus eu consigo 🌷
I taught myself from a fence the get farther or trying a handstand then my handstand taught me how to do a cartwheel somehow and I can’t hold a handstand anymore
Incredible 🔥🔥🥹 seeing this makes me wanna try. I used to not comment and share things like this but since becoming a creator I now see how important it is to cheer on those further along than you. That way we see more ❤
OMG THAT IS AMAZING the strength to do that tho 👏 ❤
Yess
That last one! Respect to you 🫶🏻
i think it’s great that u show this. ppl forget that embracing failure is a key route to success
Wow, that was great! Congratulations!
Thats soooo sick , I love how you show us the transition!! I’m proud of you :)
This is way more motivating than a vid with just the end results. Tysm. It was much needed❤
INCREDIBLE!!!🥺🥺🥺
Omg you made so much improvement!!! This is real dedication and hard work :)
Hey gymnast here. Your handstands are great you can really see the strength and control in your later ones. Only tip I would have could to be tuck your head in so it’s in between your shoulders. This’ll make it easier on your neck and help hold for long periods of time.
Wooow this is so motivational 🥹🥹
You're so strong !!!!!
FUCKING INCREDIBLE!!!
that is absolutely goals right there
Love the self talk regardless, awesome job
The muscle growth throughout the video is insane!
Your ears are part of the system that helps you balance, so not having earbuds in or headphones on might help as well. Although I understand needing to have music or some sort of audio playing all the time. 😅
IM SO PROUDDDDD
That's amazingggg good jobbb
Now that’s dedication
The start of the music playing is like the start of the prayer call
yo i love how not idealized this is!!! truly inspiring ❤
I just love these videos. Progress take time , you gotta keep going 💪
The last one was "ninja rest" in mm2😭
GODDES, QUEEN, EVERYTHING AHHH
Omg I'm trying to learn my handstand rn too this is awesome how much work you've put into that I love it ❤❤❤
that’s so amazing but i’m a cheerleader and we have to do handstands for warmups and the trick is to keep your head tucked in not out bcs it ruins your balance so you should try looking at the wall instead of your hands
Not me trying to get a handstand in almost 10 years now and still can’t do it 😅 and you got so good at it in 8 months😂
The amount of strentgh you've built is insane❤
Wow this is incredible 👏🏻👏🏻👏🏻
Trust the process 🙌
nothing great comes easy, what they say 🙏
La force!!!! Et l'équilibre !!! Et il faut aussi savoir se rattraper pour ne pas finir cassée en 8 !
PROUD
Gyatttttttt
WHYYYY😭😭😭😭
Absolute insanity! Thank you for showing what it took to get there too
U did it❤
You did it girrrrl❤
I wanna be like you one day your so strong
Gurrrl lets goooo❤❤❤
Impressive!
POP OFF
The fact this one was right after the first one so lucky
Умница, продолжай в том же духе❤
That’s amazung
how does her headphones hold so good on her head tho????
Wow your so inspiring and amazingly beautiful ❤😍💕🔥
I subbed that was sick ❤
been wanting to start hand stands for a while, made me wanna start it again. do u reckon i should? like anyone in the comments, i know its hard but definitely determined
You definitely should. Most people will have a realization that they don't even remember the last time they ran or jumped.
Do what you want. You don't have to be good at it, like at all, you just have to do it instead of telling yourself it's hard.
Coming from someone who was incredibly lazy and just recently was able to get up and start working out seriously. I suck at it, but I'm still doing it.
Really proud of you.
I always wanted to do handstand but after 2 months of efforts I only can do frog stand, and also my hands make so many cracking sounds I there any tips you can give me to achieve my dream of doing handstand.
Ty for being really. We all start at the same point
is it okay if i do a handstand with glasses on??
The last. Just amazing
congrats!! i remember being able to do handstands so easily as a kid but now it's difficult to learn again im trying also..💪
Amazing, must be enjoyable to be able to do this. 😄
Get it beast
Yaaasssss🎉🎉
Inspired
calisthenics beast
Fuck yeah🎉🎉
Who else kept replaying the short to model walk throughout ur room lol
I’m trying so hard to hold my handstands for more than five seconds any tips for me please 😢😢😢😢😢😢😢
Bro's spiderman
The whole time me thinking “how do the head phones not fall off 🤔?”
You reading are beautiful and make the world way better, reach your inner child’s dreams. Ur an amazing person with one life, there’s so many people to meet and memories to make! Take care of ur health the environment :)
I never seen someone go from 0 to 8 months OAH, let alone on a bosu ball. 😮🤯😳
Woaahhh that was really amazing 👏🏼👏🏼👏🏼👏🏼👏🏼
I also want to start doing handstand or headstand but really scared to do it😅 as I'm little on the heavy side so of i fall I'm gonna injure myself 🤦🏼♀️
I'm a cheerleader who's a little chubber and I have one of the best handstands on the team along with my round off. Your weight doesn't define you or your possibilities to achieve the thing you'd like to do. I believe if you want you can
@@anthonynelms7837 wow you're amazing!!!!🎉🎉
I guess you're right I should start bcz I'll never know if I don't try 🥹
You need to build core strength and have the right technique. Anyone can do it , but make sure to not push yourself too much so that you avoid being injured. Good luck 🍀😊
@@Lizna-r4k yes I'm working on my core strength. Let's see I start trying small steps after a few days
@@anthonynelms7837 you're awesome bro really 👏🏼 I really hope I can learn that too.
Jesus loves you so much ❤😊
Your amazing WOW 🤩 😊😊😅
Great!!!
You probably don't need this, but if you like kinda grip onto the ground and bend your fingers, it helps with balance. Btw you ate with all of this stuff I could never
I realy wanna do that
But I'm scared 💔
don’t know why i read that as my 8 month pregnant handstand 😭
I started doing headstands within a month and then I fell on my knees really hard and fucked my back up, now I’m wearing a back brace and haven’t been able to lift anything or do headstands for going on 2 weeks 😢 but I’m hopeful I’ll get back to it and onto handstands
Eu não tenho o costume de comentar em vídeos, mas eu preciso dizer q Deus falou comigo atraves desse vídeo. Eu realmente preciso tomar uma atitude e com Jesus eu consigo 🌷
I thought it says:MY 8 MONTH PREGNANT HANDSTAND JOURNEY!😂
Use the wall to start…….
You gotta squeeze your core
I have strength to handstand but I can't balance what I do
That's mee
Do I have to fall backwards? 😂😂😂
Upper neighbor activities
where u get best balance the parrlets or groud
🤩🤩🤩
Here’s a little tip if your trying to do a handstand fall in bridge don’t hold hold handstand for long
I taught myself from a fence the get farther or trying a handstand then my handstand taught me how to do a cartwheel somehow and I can’t hold a handstand anymore
NO I READ IT AS HUSBAND
👏💪
It takes strong armed and lower body balanced strength:/
Instructions unclear, how to stand on hands.😢😢
Dude.
Gyat
Incredible 🔥🔥🥹 seeing this makes me wanna try.
I used to not comment and share things like this but since becoming a creator I now see how important it is to cheer on those further along than you. That way we see more ❤