SHOULDERS & TRAPS in 45 minutes! || TECHNIQUES FOR NATTYS
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- Опубліковано 4 лип 2024
- I upload workouts that work and make sense.
Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
• Get BIGGER ARMS In Und...
Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
• Huge CHEST & BACK Grow...
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#ScottHerman #Bodybuilding #MuscleGain - Навчання та стиль
This was my goto workout for the last two weeks for reasons that will be revealed TONIGHT!!! I have been INSANELY busy, but my workouts are not suffering. There is always a way to push your limits if you have the right tools in your pocket!
BIG BIG BIG NEWS!!!! Tune in at 9pm EST Tonight!!!
www.distro.tv/show/the-next-crypto-gem/
*PREVIOUS GIANT SET VIDEOS*
Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
ua-cam.com/video/rRux7jRQRbQ/v-deo.html
Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
ua-cam.com/video/Ff5hhc0W2kk/v-deo.html
Scott looks forever young!🎉🎉🎉🎉🎉
Working out keeps you young and healthy.
The natty king
Awwwww thanks fam!! You are too kind!!
Awesome to still see you at it! I've been lifting for decades, but anytime I ever worked in something new I'd check out your videos for tips on doing the lift with perfect form! I'm about to hit 49, I know when you're my age you'll still have an active gym membership!!!! Thanks for the no nonsense useful information. The industry could definitely use a lot more guys like you! 👍
You know the right place for perfect form videos 😎 we definitely need to improve the fitness industry standards and get them back to where they used to be!
Scott, you’ve delivered solid advice on UA-cam for over a decade! I’ve been watching your stuff since 2012, keep up the good work!
Thanks man! So crazy how times flys! Got more good stuff incoming!!
Gratitude for these videos. 👌🙏
Appreciate your support man!
Love these series
Got more to come in this series!
Keep giving us the knowledge, been down since the late night Boston gym days👏🏾💐🎊
More knowledge on the way bro! Appreciate the support! 🙌🏻💪🏻
Tried and True ! Thanks Scott.
My pleasure my friend!
I need a hologram of you popping up everytime I go to the gym😆🙌 Telling me to GO HAHDER but always great informative tips from ya Scott APPRECIATE IT🙌
Haha lets try to make that happen in the future. 🙌🙌🙌
Hey Scott, thanks for another great video! No need to rush and out content out. Only put out content whenever you can. Have a great day
You got it Tony! Definitely going to ramp up content again soon!
Great simple workout.
Excellent workout Scott!!!! As always, thank you for sharing your wealth of knowledge my friend. Keep up the great work!! ❤❤
My pleasure Cheri! Thanks as always for the support!
Nice one dude!👍
Thanks bro!
Awesome 🔥🔥
On the barbell shrug. Could one do that on a back day?
I do it always on backday
Sure! Experiment with all sorts of workout collaborations!
Uhhh yeah! I Love your Channel😎✌🏼
Go Scott go!
Let’s goooo!
HERMAN NATION!
What’s going on Nation?!
11 years ago i used to watch his video and learn moves (the gym i went didnt have coach/trainer).
He was my go to guy every morning before i lift
Brilliant hey Scott Mr. Bates here. Just thought I'd let you know it's not just men that's loving your workout. My girlfriend's been doing your at home workout and your weight program and she's lost like a lot of stone since last year so thanks very much mate. I'm going to get to watch this one as well. Just checking you can do this at home can't you?
Good to know on those workouts
I got you Louie!
@@ScottHermanFitness i still support you buddy
Hey Scott can you do a video on peptides and other supplements going around social media.
I feel like a lot of people are looking into these things and not doing their research.
Hey man! I’ll see what I can do. It’s definitely bad. So many people just looking for a shortcut. So sad
mans said tahgahting
haha, I was just watching a 10 year old video on calf raise form and was wondering what Scott was up to these days. Still looking good!
Heck yeah, looks brutal. I like it. ❤
Hit it hard Mike!
Yo, Scott! Lookin good, homie!
Thank you man!
Nice
You know it Brian!
Omg 😳 Getting Younger and Younger 🥳
🔥
🔥🔥💪🏻💪🏻
Font raises ?? Nah now way . Not for me anyway. I have not done them in 15 years. Front dels get hit plenty with chest and shoulder press in my routine. They even get hit with my triceps when i do dips. Def don't need a isolation exercise on top of all that!!
To an extent I agree. But sometimes when you are smashing shoulders on their own.. you just want that little extra for your front delts!
Scott can we get a legs version of this
Sure can! I have more planned in this series!
I do lateral raises 2x a week for 2 sets on my push days. Is 4 weekly sets plenty or should I bump it up to 3 sets each workout for a total of 6 sets a week ? This is also with shoulder presses 2x a week.
Depends - are you seeing progress with what you’re currently doing? If you’re not, it might be time for some more volume!
I drop weight and hold at top for 2 _3 seconds_ 12_15 reps since slow twitch muscles
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Hey Scott do you still deadlift?
Sure do! Its my favorite exercise!!
What workout split are you doing right now Scott?
Ithink he is doing a bro split 5 days. Not sure off full details tho. He seems to live bro splits
I’m doing my 5 day body building split! muscularstrength.com/5-Day-Bodybuilding-Split
What are you wearing?
😇🙏🏽
🙌🏻👏🏻👌🏻💪🏻
dont u think that working out in public gym increase gains more? I have a home gym too now and its better than normal gyms. But i swear that working out with other big guys increase my testosterone or something. sounds bro science but I think its true.
This guy hasn't aged in 10 years
Found the fountain of youth 😎
Wow! A decade on UA-cam!
When I can afford it (I live on disability benefits, so money is tight), I'm considering joining a Japanese martial arts dojo nearby that also teaches how to use ninja weapons, which my man cave has a bunch. Speaking of Japanese, I'm going out for some fresh quality sushi right now.
Man that would be cool to learn! Hope your sushi was delicious!
Do you still have/like camaros? long years that i don't visit your channel because my main account got hacked.
👏💪👍
💪🏻💪🏻💪🏻
Brooo when I saw the intro picture of this video I thought it was a joke.. looks like if you were wearing a pink bra or bikini 😂😂😂
Lol! Maybe I’ll do that in the next video 😂
@@ScottHermanFitness you're the best bro!
Is that a Bostonian accent I hear
AthleanX didn't send me. 😅
Sub
Pink? Com on man! Looks like my girlfriend's shirt.
Bro think he alphadestiny
Alex and I are good friends 😎
@@ScottHermanFitness ua-cam.com/video/e9liBUIcn3U/v-deo.htmlfeature=shared
Bro unless your on sus or test or tren your over training.
It’s really sad how poor and pathetic the workouts of this generation have become. You think THIS is too much?
My friend, you need to push your limits a bit harder
Nice
Oh yeah!