My husband came by the computer as I was watching you and said, "She is so Pretty, She looks like Sarah Palin." He listened for awhile and said, "Wow, she is so intelligent and knows so much. How did you find her?" And I said, God sent her to me!" Thank You Abba!
Wow, I don't know How I came upon your site, but I am so glad I did. You have such a wonderful heart. Wonderful biblical teaching which will never harm us, but only help us to honor our bodies and to honor God. Thank U so much. God Bless u in your ministry of real food.
We were all guided here by God...God works in mysterious ways...the more you stay in his word ( years, not days) the more he reveals to you and shows you needed life ways.
Hmmmm. are you saying in that in biblical times, there were chemical lab created supplements? This woman is more interested in getting you to subscribe to her paid services than she is in preaching health. 😡
Just found your site. Im financial strapped but I am differently interested in learning more about your services and gaining experience. But for now I am just going to watch your videos. Im so excited that I found you, finally someone Christian ✝️ based.
Hi Tricia Fontenot! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
It is such of a privilege to have found your site Annette, I have done keto, low carb with great result but now I am ready for something new like what you teach. Love your knowledge and where you get it (the words of God). May God bless you and yours abundantly for glorifying Him, Big Amen to that.
Never diet, only change to healthy eating. I'm relieved, I have issues with many vegetables, only vegetarian 3 days when my dad sent my favorite cow to butchers.
It's nice you answer some questions. For those here with type 2 diabetes, or struggling to lose weight, you all can start on losing weight and reversing diabetes right now, for free, by just going to a video that says it is keto for beginners. The one that helps me most, is Eric Berg on keto. He fits the person described in Proverbs 25:2, but needs prayer. The other thing I found helpful was Dr Ken Berry's ebook, "Lies My Doctor Told Me." Truth matters.
Thank you Annette, from your wonderful biblical lessons on nutrition and how you try them in to biblical history as well. It makes me feel closer to the Lord. I'm watching as many of your videos as i can find, so I can line up a much better grocery list and menu.God bless you for your ministry. Louise
I love the explanation you gave on keto, on target. I love food as close to nature as possible. I really don’t worry about strict keto, but eat more intuitive. It has been a lifestyle for years, As my health has changed, I have had to modify my diet, keto/low carb is what I do best with. I can’t do the canned anymore or even left overs. I vacuum sealed my freeze dried foods. Foe meat even in the laws, they did eat meat. Even with Jesus, he ate meat. It depends on the person also. He ate lamb and more than fish. I was vegetarian for years and like you, it helped me be closer to nature. However, as I grew in the Lord and grew in education, I have included much more meats. Thank you for your integrity,
@@roytrayan8972 if your food is dictated by the Bible, then the Jews who were under the law were the only ones who were told pork was unclean. The point is here, your own walk with God. There was a time we did not eat pork... but it was for a time and season. Paul was pretty specific talking to Church in Romans when he said all things are clean. Also in Romans, he said to the Roman church of not doing anything to let your brother stumble. Was not the Roman church primarily comprised of converted Jews? They had to find the balance between still being a witness to their family and friends who had not converted and living in freedom from under the law. It is still the same balance we deal with today.
Wow, you are just a load of knowledge, thank you so much. I'm learning so much from you and in a Godly way. I'm getting my bible out now, you're so inpirational.
I flew from Adelaide to Sydney on Monday for HIPEC number 3 ( second one under Prof Morris). I was terrified as after my last HIPEC in 2019 I was in Sydney for 4 months with loads of complications. It took me almost a year to recover and I did not manage to put any of the weight I lost back on. I am 1.70m and only weigh 50k. I am very fit as I go hill walking and cycle but I didn’t know how my body would cope again. However I have total trust in Prof Morris and if he says I need another HIPEC then I have to go with that. I was admitted to Ward 2. I feel a lot of pressure on my bowel and a recent CT scan had shown some disease there. After more tests Prof Morris changed his mind about HIPEC. He now thinks my bowel problems are caused by adhesions and not by the disease. Yes…..the disease is slowly growing again on my bowel but HIPEC will not help the pressure caused by adhesions. Another HIPEC for me will result in more adhesions and the ever present worry of a bowel obstruction. So one minute I am full of despair over another HIPEC and the next I am filled with hope that I will survive without one. I actually feel Prof Morris has given me my life back by not operating. I have accepted I cannot beat this disease now as it keeps coming back but I feel I have a good enough quality of life still. I have battled PMP for 16 years. I am grateful for the life I still have and enjoy !!
Thank you for helping to point us in the right direction as far as eating healthy for a better life. I enjoy your videos and have learned a lot, but I am a bit concerned about this video and the encouragement to take all these supplements daily...if we are eating healthy daily (our correct amount of fruit and vegetables) wouldn't we be getting all the nutrients we need? Every herb, vegetable, seeds and nuts we eat already come packed full of all the valuable nutrients our body need.
Good thought. The best way to know the answer is by getting specific blood work. It gives an inside view of the truth. This is not the limited blood work the doctor typically orders.
Short answer: foods we eat now as opposed to years ago are often lower in nutrients due to soil erosion/unsustainable farming practices, pesticides, long travel on trucks/boats etc. Pretty hard to get what you need from foods alone. Not impossible, but hard.
@@TheBiblicalNutritionist Annette, will you please share the recommended bloodwork for us to ask for checking inflammatory markers/pre-cancer? I have short bowel syndrome; now have just over one foot of small intestine. Most of my small bowel was resected in 1995 when I was 9 from a midgut volvulus. The story I’ve been told is when I was born my small bowel was malrotated but it was misdiagnosed until I was 7 & even though it was surgically corrected the problem reoccurred (the volvulus two years later). I have been on TPN (parenteral nutrition) for the majority of the time since 1995. I no longer have lipids in my TPN and do not take it everyday. I don’t feel like I need nearly as much as I’m prescribed and believe the doctors are unaware of my bowels ability to adapt. I know that because I am missing my ICV (ileocecal valave) I get SIBO and lactic acidosis if I eat sugar or simple carbs. I am on very low carb and I know this is a necessity. Any thoughts on how I can continue to work toward reducing the need for so much RX medications, making sure I’m getting the nutrients my body needs AND doing my best to honor God? I made your organic lemon and grapefruit peel juice this week to add to my teas also, thank-you!
It will always be high fiber foods and quality protein. Added to vegetables and your blood sugar will be better balanced. God’s Word also speaks about fasting. This will accelerate the progress both spiritually and physically.
Angela, many are reversing diabetes with a keto diet and intermittent fasting. There are some excellent guides for this lifestyle on youtube. Proverbs 22:29.
Might I add that as far as Torah Food laws are concerned, one can maintain ketosis while eating pork and shrimp( Non Kosher),or while eating beef and eggs( kosher, provided no dairy is consumed with the meat).
About meat, the old testament law, specified a fair amount of beef, goat, and lamb, to be part of the diet of the priests. It was part of the offerings given to the temple for the provision of the priests and their families, so yes, they ate meat in a fair amount of it.
I'm trying to decipher the list of what you personally take. Does this list incorporate ALL the supplements that you talked about in the Best category? Or do I need to find some things elsewhere and if so where? Thank you!
ANNETTE IT'S REALLY GREAT THAT YOU CAN SUGGEST ALL OF THESE VITAMINS BUT NOT EVERYONE CAN AFFORD A $26 BOTTLE OF VITAMINS. I'M A SENIOR ON A VERY FIXED INCOME AND I DO WANT TO STAY HEALTHY SO DO YOU HAVE AND OTHER RECOMMENDATIONS?
Thank you for sharing. But eating healthy has become stressful as i struggle with high glucose levels. Please help me find a diet/or Menus that would be helpful for me to stay under 140 daily
Hi Jacinta Baksh! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health! If you would like to join my personal coaching group, follow the 3 steps to be part of the Inner Circle: thebiblicalnutritionist.com/biblical-health-inner-circle/
Thanks so much for answering this question I will do keto for a while for weight loss and some health issues than incorporate healthy carbs on occasion and the sprouted bread sprouted grains etc
99% of meat is raised in CAFOS where the animals never see the light of day until en route to a slaughterhouse( all killed while still babies). High speed slaughter lines are causing animals to be stunned improperly and dismembered while still alive.
@@wendywitchner7401 There is no reason to eat that kind of meat. Either buy locally from the person who raised it organically and without drugs or order it online from a ranch that raises grass-fed.
Hello, I Enjoy your channel. Praise God!! I have been struggling with hashimotos for 5 years ( Very debilitating). What would you recommend for my condition. My diet is very clean, Organic, grass fed meats. I dont take medication for my condition due to the side effects. Any Help would be a blessing. Thanks
Hi Lawrence Messinea! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health! 👩🏼🌾 If you would like to join my personal coaching group, follow the 3 steps to be part of the Inner Circle: thebiblicalnutritionist.com/biblical-health-inner-circle/
Hi Eva Kelley! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
those vitamins you recommended, says it is $39.95 for 120, but it doesn't turn the bottle around to show how many you take per day. If it is one a day, it is 4 months worth of vitamins. But if it is more than one, then it is something else. Do you know?
Overall there are several diets mentioned in the Bible. Everyone's unique (genetic driven needs) if the emerging new sciences of nutrigenomics & epigenetics are legit. Some people require more or less of certain nutrients than others. Also, obesity started creeping upward statistically when the new revised food pyramid came out in the 70s-80s. That's when the experts' new pyramid base was heavy on carbs and fat was the new villian. Other contributing factors: the increase in hyper hybridization and genetically modified "foods", trans fats, more processed foods, HFCS. In general it seems if a person eats real, nutrient dense foods when HUNGRY (not bored, etc); like some grassfed meats, poultry, fish, [I also think IMO, kosher meats, poultry, fish because of type & processing], vegetables, some fruits, maybe some wholegrain grains & beans, skip mostly at most times the added simple carbs/sugars/hfcs & trans fats, the above would be better nutrition for our biology. And maybe even aged cheeses, fermented foods like kimchi, kefir, unsweetened live probiotics yoghurts, sauerkrauts, and/or kombucha.
I understand your views on Kosher, this being a Biblical thread however, nutritionally speaking organic grass-fed/pasture raised would actually be healthier than kosher.
Hi JacobandCo! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free program here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health! Thanks for watching - I hope you'll subscribe so you can see more health videos soon!
Wonderful info. Thanks. Regarding eating fish, I've been eating the smaller fish, like sardines each week. I am afraid to eat the bigger fish every week because of our oceans increasing pollution. Are there any studies that you know about that show that bigger fish contain more toxins than smaller fish, per serving of fish. ( the bigger fish eats a smaller fish and then the even larger fish eat the bigger fish and there's some kind of compounding effect that the bigger fish end up having more toxins per ounce than the smaller ones). But I'm just not sure and I haven't looked at any studies yet
Thanks for your suggestions.But I have one question for you: Will we eat animal products when we will be on heaven? Yes, Jesus eat because He meet us on our ground,but His goal to bring us up to Eden's conditions.We have to learn how to love all animals (not like food supply to sustain our life).He allowed meat in our diet because of sin but on heaven sin does not exist.Let us practice heavenly principles now.God bless everyone who wants to know His way.
I appreciate what you say about meat, but I just can’t eat meat anymore, especially after seeing how most of them are raised, given hormones, and slaughtered. I feel better eating a plant based diet.eat and fish aren’t as “clean and healthy “ as they used to be.
Kathryn, I understand. There are some nutrients you can't get from a plant based diet. Depending on where you live, you might find a local meat supplier who meets better standards than our mass markets. There are some companies that ship to you also, which have higher standards of care.
Jesus definitely ate lamb because lamb is eaten at the Passover festival. Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed. Jesus sent Peter and John, saying, “Go and make preparations for us to eat the Passover.” (Luke 22:7-8) A goat could also be used instead of a sheep for the Passover. The animals you choose must be year-old males without defect, and you may take them from the sheep or the goats. (Exodus 12:5) Jesus was a Jew and Jews are meat eaters. Except the Unclean Animals (pork,snake,shellfish etc.), Jews eat varieties of meat and Jesus was not an exception.
Where can we find the ingredients of the Omega 3 fish oil? I need to make sure that the gelatin complies with the foods are allowed as per Leviticus 11. I assume that it is bovine, not porcine?
@@TheBiblicalNutritionist thank you very much, i enjoy watching your videos,i am learning a lot,and i like that you incorporate the word of God into it!!!!!
Keto raised my blood sugar it was not good for me. In the Bible the Old Testament it says don’t chew the fat. For me that ended up true. My nutritionist also said stop eating fat that it was not helping me it was actually making things worse.
Not sure what you did Jen, but the Ketogenic diet specifically does the opposite. That's the whole point. Keto drops blood sugar levels to human normal by limiting all carbohydrate intake to almost zero. Keto is designed to stop the organ damage throughout the body caused by the long term extreme blood sugar volumes and corresponding extreme continuous insulin levels. Strict Keto especially optimizes recovery from that long term damage - damage that consumption of the fad SAD (Standard American Diet) diet is responsible for. Keto really represents the traditional human diet as humans have consumed and thrived upon for thousands of years. Keto promotes the consumption of healthy whole foods, such as God designed for us. As such, the Biblical diet is close enough to being a Keto diet, assuming that those consuming the food are in a full health state. Unfortunately today however, most people in the west are NOT anywhere near full health. They are mostly suffering varying stages of multiple organ damage and bodily damage from their long term consumption of mass produced and chemical factory processed food that is nutrient and mineral deficient and also polluted with chemicals and insecticides. Billion dollar corporations have no morals, are not Christian, and are lairs and cheaters. Such people who are seeking to sell you their products and those that they have influenced, are NOT the people you should accept nutrition and health advise from.
@@amisoftau2659 I have heard from I'm many people on the keto diet that the meats/dairy you consume should be grassfed. I also follow a couple of Keto UA-camrs that's been tested and true. There is also Keto Pescatarians.
@@amisoftau2659 You know that your body is designed .. Literally created to breakdown good carbs into energy. . . please go to school for nutrition You are spreading misinformation .
@@jemmastone11 Thanks for the advise, and your opinions. I've been studying nutrition for over two years now, and much of that time was spent filtering out all the misinformation about nutrition that's out there. I'm trying to share the truth which is at odds with such misinformation. Pls don't add to it. I suggest you go study up on the Ketogenic diet. It's most valuable aspect is that it highlights the dangerous health risks of the Standard American Diet promoted extreme carbohydrate fad diet. Of course the human body can use carbohydrates as a fuel source. It is not the body's preferred fuel source (as they teach and preach) however. FAT is the body's preferred fuel source, usually sourced from animal products. Fat burns much more efficiently than carbs and with less waste products. That's why the human body uses fat as it's main energy storage. Dietary fat has nothing to do with body fat. Suggesting that eating fat makes you fat is kindergarten logic, and just one of the many lies that people have been misled with. The Ketogenic diet explains the science behind why people are unhealthy, why they have weak immune systems, and why we recently have all these epidemic "diseases" for which the medical main stream claims "no known cause". Most of their disease labels are symptom descriptions of various damage to different body organs, all caused by an extreme level of carbohydrates in the diet over the long term. Many people in the west are running with diets that are composed of from 60% to 80% carbs. It's generally understood that in general an excess of something may be detrimental to the body. In this case when carbohydrate volumes are taken up over 60% of the diet in the long term, it's especially true. High blood sugar levels are life threatening, so the body works VERY hard to keep blood sugar levels under control. With the SAD diet promoted continuous extreme blood sugar volumes, insulin levels in the body are also maintained at extreme levels over the long term, in an effort to control the blood sugar levels. The high blood sugar volumes ARE damaging to the body, causing physical damage to all artery linings. The continuous extreme insulin levels are ALSO damaging to the body. Both are responsible for long term damage to all body organs. On the SAD diet it's just a matter of time before you have organs beginning to fail. Up until the body's overworked blood sugar control systems begin to fail (insulin resistance, leading to diabetes), the extreme insulin levels are telling all cells of the body to store the glucose as fat. The body is locked into fat STORAGE mode and out of fat BURNING mode by the insulin. The only way to burn off body fat, is to drop your insulin levels down to normal levels. To do that we have to drop the carbohydrate intake down to normal levels - on average almost zero. Consequently everyone on the SAD diet is obese or developing obesity. Such obesity also is damaging to the body, with situations such as "fatty liver" occurring - the beginning of serious damage to the liver. The above is just a quick summary, to hopefully convince people to have a serious look at nutrition. Unfortunately almost everything that the main stream teaches and preaches about nutrition is false or misleading. We have all been misled - brainwashed by the endless and repetitive advertisements and their propaganda. p.s. I began my journey of discovery of the truth with the theory that, with the world actively denying the existence of the creator and also denying the overwhelming evidence of intelligent design, they should be suffering some levels of error with their "scientific" conclusions and especially with some of their assumptions. It slowly became clear that this was very true, in a much bigger way than I'd imagined. The effect of the influence of the greed for money and power, together with the willingness to lie and cheat and with no regard for others, manifests in an overpowering corruption of the truth. With my approach to the nutrition topic from a Christian orientated perspective, this channel may be the closest I've found to my own general orientation. I've just found this channel so I'm not clear how much of the science and how much about Keto "The Biblical Nutritionist" understands or has adopted. It may well be that she's independently come up with her dietary guidelines based soly upon Biblical teaching. If so the fact that they appear to mirror the true science as Keto presents, is to be expected. Remember that the Ketogenic diet basically represents the traditional human diet of healthy whole food, as humans have consumed and thrived upon for thousands of years. The major contrast of that with the "modern" SAD diet, is the SAD's extremely heavy usage of carbohydrates, together with high usage of chemical factory created and processed (fake) "food" and with product pollution by chemicals and pesticides. Hope this helps. God Bless.
I believe ma'am that you re a biblical person, can you pls differentiate gossip from rant, how if I vent my rants against someone, can this be a gossip, pls help
You might appreciate what Dr Paul Mason said about that in his video about cholesterol. I don't know if he's a Christian, but he's relating what was found about the efficacy in a report.
If you are drinking wine for relaxation, I would say no because you are using something else to relax you rather than seeking God's help and natural breathing exercises. Wine for health, wine isn't healthy for you. In the Bible there was wine, but do your research. Biblical wine was not what it is today, it was actually gross because there water was not good water. My pastor just spoke on this last night. Very interesting and John MacArthur did a message on this about a year ago and it was very good.
It's not so surprising that many in this comment section is putting "man" "science" before the word of God. God said He is not a man that he should lie. He said to trust in the lord with all your heart and LEAN NOT TO YOUR OWN UNDERSTANDING, but in ALL your ways depend on him and he will direct your path. The Bible says that "it is good for man to drink wine" Jesus not only made wine, but drunk wine, then turned around and commanded us "WHEN" not if "you drink wine, do so in remembrance of me" and his 🆕 covenant with us. God said He is the same today as he was yesterday, He will NEVER change. From the old testament to the new testament it says to drink wine. It's amazing y'all listen to men and not the most High, when even studies on the oldest person living Above 100 all drunk wine and some even smoked 🤦🏾♀️smh. DONT ASK STRANGERS ASK GOD.
@@renadecuenta9742 I think confusion arises because people do not know if the Bible talks about grape juice as a wine or wine as we know it today in bottles which is alchocol.
Is Keto Biblical? I'm sorry, that is such an odd question. It's a shortening of the word " ketosis", which is a metabolic state in which energy is obtained from ketones, or the products of fat digestion. There are many health benefits to maintaining a ketogenic metabolism. I'm a believer in Ha Shem , however I really don't see the necessity to wonder if an eating strategy is Biblical. Is being fat and unhappy Biblical?
She's a biblical nutritionist which means that she bases her nutrition on how people in the Bible and Jesus himself ate. Jesus is God in the flesh so maybe we should follow his example in how he ate. After all, he's the Messiah. I'm sure he knows what's healthy.
@@charityfields3075 sorry. He is NOT GOD IN THE FLESH. That's a doctrine from men. You just denied the son. The bible says not to reject the son or the Father... But what makes things clear trinity is a lie is the fact If you blaspheme The father or the son you can still come too them but you reject the hole spirit your done. You go straight to hell do not pass go. Yah is the alpha and omega... HE CAN NOT DIE. The son is the lamb. Do not reject either one. The bible can not tell u enough times he is the SON. He also talked to himself did he and praised himself... does that really sound like the God of the bible.. where else in the bible does he talk himself? The son Yahuahusa prayed to his father .. he want talking to himself. He didn't praise himself when he was baptised etc. He is not puffed up.... Just as the son is one with the Father we are told we are one with him too. Does that make us God too? NO and that's exactly how they get to the lie that we are all gods. See the trap there aswell? What about we are one with our spouse when we are one... does that make me now my partner...NO. religious lies is taking so many to hell ... relgion is from Satan. I'm sure you'll argue this but I can point out everything the church goes against in the bible. The church is litetally the opposite of what the bible says because no one reads it and studies it anymore. they just repeat what they are told with a scritpure taken out if context or told it doesn't apply..like the old testament.. yet where in the bible does it say that infact the son says he didn't come to abolish the law he came to fulfill it and added EXTRA to it yet the church says all is wiped and do what u want as long as u love. What about lying to kids constantly. everyone in church lies to kids... tooth fairy Santa Easter.. ALL PAGAN aswell yet bible says ALL liars go to hell. Yet everyone is lying to kids innocent children. Nothing the church does is of Gods word... The church has fallen awhile ago. Your church is govnement run and your told to obey government. Yet the bible says to the higher power is YAHUAH .. ELOHIM..GOD himself. Churches pay no tax and why they are owned. They own . Churches are taking ppl to hell and straight to the mark. I was a church goer my WHOLE life.. many decades.... Now im a follower not a fan. Yes unless u walk that narrow road be out of the world. Pagan hols and traditions gone. U do the traditions of the bible like the pass over week of unleveaned bread feast. Instead it's pagan Friday and Sunday worship that the pagans do for their godness .. tammaz mother's worship. Fertility worship. We do the week of unlearned bread and we do the Passover..thats it. The rest traditions of men and paganism. Not one church's follows the bible. If the world accept and beleive it you know it's the broad path. We all need to be on the narrow path.
The main goal of keto is to enter ketosis, where you body uses ketone instead of carbs. Well guess what? When you fast your body enters ketosis. Guess how long it takes, 3 days of fasting. Ists the same as fasting in the bible. Keto diet is often paired with, and shows the best results with, intermittent fasting. So you have your answer on if it is biblical or not.
Matthew 4:1-4 "Then was Jesus led up of the Spirit into the wilderness to be tempted of the devil. And when he had fasted forty days and forty nights, he was afterward an hungred. And when the tempter came to him, he said, If thou be the Son of God, command that these stones be made bread. But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God." If Keto is so great Jesus would have been tempted with meet instead of bread.
I thought this was a show about biblical nutrition and the foods to eat to keep our bodies healthy I don't believe they took all those supplements in biblical times
For One God made us to live in the Garden witch Adam was told he could eat from any tree, But 1 So we were meant to eat Vegan witch change when Man was Kick from the garden! And if you do not know Jewish law about meat I suggest you look it up then guessing!
Having a gallbladder has nothing to do with probiotics. The gallbladder is a pouch that holds bile from the liver used in the digestion of fats. Probiotics are healthy bacteria that exist in your intestines and are necessary to keep bad bacteria and yeasts in check, and they create a lining to protect your bloodstream from many other allergens as well and they assist in the absorption of nutrients. We are colonized initially from our mother's colostrum, the sticky predecessor of human breast milk and is present in mother's milk for about the first 6 weeks. Our Creator is an amazing designer!
Has someone explained you need a bile salts supplement? Without a gallbladder your body is not working the say way for bile output. You can find videos about this.
Can't find anywhere in the Bible that Jesus ate any foods. He refused food at least once saying I have food of which you do not know. After the resurrection on the beach Jesus invited some apostles to join Him for fish dinner, but did He eat? About keto and low carb, there is the Daniel diet, but how low carb? Many vegetables have lots of carbs. Then there is Leviticus of which God spells out what to eat and not eat. But does this only pertain to avoid what pagans consumed. Or might it be a mater of discipline. It is not what goes into the mouth that defiles but what comes out of the mouth that defiles. Discipline of the body, mind, and soul. To me the soul is the living body, especially that blessed by God or spiritual being. So what did Jesus really eat, bread and wine? One is what they eat. Consume the Living Word of God which can produce good works.
Though, you're not wrong about our spiritual wellness being more important, Jesus was speaking of spiritual things, but He still wants us to take of our bodies here. If we are so quick to say drugs and alcohol, and sexual immorality are abusive to our own bodies, which are also God's holy temple, then we should be quick to speak against unhealthy, man-made food, which clogs up our arteries, and causes many other physical health risks! Just because there is no law against anything anymore, not everything is wise for us to do.
Matthew 15:32-38 Then Jesus called his disciples unto him, and said, I have compassion on the multitude, because they continue with me now three days, and have nothing to eat: and I will not send them away fasting, lest they faint in the way. And his disciples say unto him, Whence should we have so much bread in the wilderness, as to fill so great a multitude? And Jesus saith unto them, How many loaves have ye? And they said, Seven, and a few little fishes. And he commanded the multitude to sit down on the ground. And he took the seven loaves and the fishes, and gave thanks, and brake them, and gave to his disciples, and the disciples to the multitude. And they did all eat, and were filled: and they took up of the broken meat that was left seven baskets full. And they that did eat were four thousand men, beside women and children. If ever Jesus, our mighty maker, was going to promote Keto this would have been a good time.
I appreciate this information but her advice regarding eating fish and fish oil is not advisable.The oceans today are not the same as they were 2000 years ago. Your best source of omega 3 is walnut oil or walnuts. No contaminants! Resveratrol, vitamin C with bio flavanoids, and milk thistle, vitamin D and your B vitamins are good advice.
Jesus ate meat because He didn’t die yet. He followed the mosaic laws because they were still under the law when the father sent Him. The Pharisees were still tithing at that time too, and Jesus didn’t condemn that either, He went along with the laws. We don’t follow the Old Testament law as New Testament Christian’s we are under the grace law through faith. When He died the law’s were finished, and as the verse in Mathew 25:25 states, mercy, justice, and peace are more important that the law. Besides, the way animals are treated and slaughtered doesn’t show mercy, justice, and peace,
He also ate lamb. There's scripture saying too eat meat. He even sent quail. How can ppl just not go Google this info themselves to find scriptures.blind faith in men. We are told to have lamb.. for the Sabbath Passover. Ppl need to read theor bibles
Jesus definitely ate lamb because lamb is eaten at the Passover festival. Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed. Jesus sent Peter and John, saying, “Go and make preparations for us to eat the Passover.” (Luke 22:7-8) A goat could also be used instead of a sheep for the Passover. The animals you choose must be year-old males without defect, and you may take them from the sheep or the goats. (Exodus 12:5) Jesus was a Jew and Jews are meat eaters. Except the Unclean Animals (pork,snake,shellfish etc.), Jews eat varieties of meat and Jesus was not an exception.
For one does it matter what he eat!? If anything he would follow the Jewish Laws when it comes to meat! But Be warn adding to God's word is a direct forbidden!
Satan and his human agents have tampered with our food that now causes all kinds of disease and allergies... Going organic natural non GMO foods is the best way to go living in the last days... Pollution, heavy metals needs to be avoided... If you are going to eat meat... Grow your own... It's all about being safe from contaminated food. Animals that are killed at the abbertors are toxic because the animals know they are going to die and they release adrinalin into their blood stream. Also if they find a cancerous tumor they just cut it out and you consume the cancer that has spread throughout the body of the animal... Use wisdom it's not good for you.
I disagree with everything this lady has suggested. Go with the 7th day Adventist diet and you will out live her. From a pro athlete. Wife RDN med lab scientist.
Jesus definitely ate lamb because lamb is eaten at the Passover festival. Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed. Jesus sent Peter and John, saying, “Go and make preparations for us to eat the Passover.” (Luke 22:7-8) A goat could also be used instead of a sheep for the Passover. The animals you choose must be year-old males without defect, and you may take them from the sheep or the goats. (Exodus 12:5) Jesus was a Jew and Jews are meat eaters. Except the Unclean Animals (pork,snake,shellfish etc.), Jews eat varieties of meat and Jesus was not an exception. Vegainism is new age cult..NWO agenda from Satan. But everything about ALL churches go against the world of God and most built on doctrines of men. I'm sorry your brainwashed.. I was once too. I broke free. Just pray for discernment.
@@praisebetoyahuah4156 Ugh you zombies are so confused. Tell a 7th day Adventist veganism is new. You know the religious ppl that will out live you. Everything you disagree with isn't from the devil. You're like the modern day millennial screaming race. God created man and even animals to eat only plants. I'd advise you to pick your bible up and start from the beginning. Stop with the Witchery.
@@praisebetoyahuah4156 Oh? Well, I see you know as much about plant-based wholefood diet (veganism) as you do the bible. The vegan society was created 75 yrs ago. However veganism has been traced back further then 2,000 yrs. Also Einstein, God created us to eat plants. All animals were to eat plants also. It wasn't until after the floods he gave permission to eat animals. Which is why out bodies digestive track and colon are setup for plant digestion and not short to digest meat. Socialmedia cultists!
@@lenbjj13 if u say so . I prefer to choice the word of God over men. You can follow men if you like but God knew we needed meat and why he told us to eat it. But follow men that's your choice to beleive their lies. You actaully don't know. Just what's been indoctrinated into you sadly. And I won't even bother continuing because your brainwashed into a cult. And beleive the main stream satanic system.
@@veganlifestyleloveanimals1744 yeah he created us that way. Then we sinned.. and now even animals eat meat because we are IMPERFECT. And I disagree with what's NOT in the bible I only agree with his word so therefore it's it me u disagree with but Gods word. Scripture is be all end all. You sadly refuse to listen to hear scripture. I'm a zombie... I'm the one who researches and believes the bible what men of churches say. They are NOT from God. Sadly you do NOT know scripture.
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My husband came by the computer as I was watching you and said, "She is so Pretty, She looks like Sarah Palin." He listened for awhile and said, "Wow, she is so intelligent and knows so much. How did you find her?" And I said, God sent her to me!" Thank You Abba!
Wow, I don't know How I came upon your site, but I am so glad I did. You have such a wonderful heart. Wonderful biblical teaching which will never harm us, but only help us to honor our bodies and to honor God. Thank U so much. God Bless u in your ministry of real food.
Welcome 👩🏼🌾
I have no idea how I was guided to this site either. I love it though. Annette keep these videos coming.
We were all guided here by God...God works in mysterious ways...the more you stay in his word ( years, not days) the more he reveals to you and shows you needed life
ways.
Hmmmm. are you saying in that in biblical times, there were chemical lab created supplements? This woman is more interested in getting you to subscribe to her paid services than she is in preaching health. 😡
Just found your site. Im financial strapped but I am differently interested in learning more about your services and gaining experience. But for now I am just going to watch your videos. Im so excited that I found you, finally someone Christian ✝️ based.
Hi Tricia Fontenot! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
It is such of a privilege to have found your site Annette, I have done keto, low carb with great result but now I am ready for something new like what you teach. Love your knowledge and where you get it (the words of God). May God bless you and yours abundantly for glorifying Him, Big Amen to that.
Wonderful! Glad you are here!
Never diet, only change to healthy eating.
I'm relieved, I have issues with many vegetables, only vegetarian 3 days when my dad sent my favorite cow to butchers.
It's nice you answer some questions. For those here with type 2 diabetes, or struggling to lose weight, you all can start on losing weight and reversing diabetes right now, for free, by just going to a video that says it is keto for beginners. The one that helps me most, is Eric Berg on keto. He fits the person described in Proverbs 25:2, but needs prayer. The other thing I found helpful was Dr Ken Berry's ebook, "Lies My Doctor Told Me." Truth matters.
I dont know intermittent fasting is Biblical
Great channel recommendations!
Thank you Annette, from your wonderful biblical lessons on nutrition and how you try them in to biblical history as well. It makes me feel closer to the Lord. I'm watching as many of your videos as i can find, so I can line up a much better grocery list and menu.God bless you for your ministry. Louise
I love the explanation you gave on keto, on target. I love food as close to nature as possible. I really don’t worry about strict keto, but eat more intuitive. It has been a lifestyle for years, As my health has changed, I have had to modify my diet, keto/low carb is what I do best with. I can’t do the canned anymore or even left overs.
I vacuum sealed my freeze dried foods.
Foe meat even in the laws, they did eat meat. Even with Jesus, he ate meat. It depends on the person also. He ate lamb and more than fish.
I was vegetarian for years and like you, it helped me be closer to nature. However, as I grew in the Lord and grew in education, I have included much more meats. Thank you for your integrity,
So can we eat pork?
@@roytrayan8972 if your food is dictated by the Bible, then the Jews who were under the law were the only ones who were told pork was unclean. The point is here, your own walk with God. There was a time we did not eat pork... but it was for a time and season. Paul was pretty specific talking to Church in Romans when he said all things are clean.
Also in Romans, he said to the Roman church of not doing anything to let your brother stumble. Was not the Roman church primarily comprised of converted Jews? They had to find the balance between still being a witness to their family and friends who had not converted and living in freedom from under the law. It is still the same balance we deal with today.
What brand do you use of resveratrol? If you don't mind me asking. I'm trying to find a good brand. Thank you for your videos and God bless you!
Wow, you are just a load of knowledge, thank you so much. I'm learning so much from you and in a Godly way. I'm getting my bible out now, you're so inpirational.
Wonderful!
I flew from Adelaide to Sydney on Monday for HIPEC number 3 ( second one under Prof Morris). I was terrified as after my last HIPEC in 2019 I was in Sydney for 4 months with loads of complications. It took me almost a year to recover and I did not manage to put any of the weight I lost back on. I am 1.70m and only weigh 50k. I am very fit as I go hill walking and cycle but I didn’t know how my body would cope again.
However I have total trust in Prof Morris and if he says I need another HIPEC then I have to go with that.
I was admitted to Ward 2. I feel a lot of pressure on my bowel and a recent CT scan had shown some disease there. After more tests Prof Morris changed his mind about HIPEC. He now thinks my bowel problems are caused by adhesions and not by the disease.
Yes…..the disease is slowly growing again on my bowel but HIPEC will not help the pressure caused by adhesions. Another HIPEC for me will result in more adhesions and the ever present worry of a bowel obstruction.
So one minute I am full of despair over another HIPEC and the next I am filled with hope that I will survive without one.
I actually feel Prof Morris has given me my life back by not operating. I have accepted I cannot beat this disease now as it keeps coming back but I feel I have a good enough quality of life still.
I have battled PMP for 16 years. I am grateful for the life I still have and enjoy !!
Thank you for helping to point us in the right direction as far as eating healthy for a better life. I enjoy your videos and have learned a lot, but I am a bit concerned about this video and the encouragement to take all these supplements daily...if we are eating healthy daily (our correct amount of fruit and vegetables) wouldn't we be getting all the nutrients we need? Every herb, vegetable, seeds and nuts we eat already come packed full of all the valuable nutrients our body need.
Good thought. The best way to know the answer is by getting specific blood work. It gives an inside view of the truth.
This is not the limited blood work the doctor typically orders.
Short answer: foods we eat now as opposed to years ago are often lower in nutrients due to soil erosion/unsustainable farming practices, pesticides, long travel on trucks/boats etc. Pretty hard to get what you need from foods alone. Not impossible, but hard.
Food sold in grocery stores is often irradiated.
@@TheBiblicalNutritionist Annette, will you please share the recommended bloodwork for us to ask for checking inflammatory markers/pre-cancer?
I have short bowel syndrome; now have just over one foot of small intestine. Most of my small bowel was resected in 1995 when I was 9 from a midgut volvulus. The story I’ve been told is when I was born my small bowel was malrotated but it was misdiagnosed until I was 7 & even though it was surgically corrected the problem reoccurred (the volvulus two years later). I have been on TPN (parenteral nutrition) for the majority of the time since 1995. I no longer have lipids in my TPN and do not take it everyday. I don’t feel like I need nearly as much as I’m prescribed and believe the doctors are unaware of my bowels ability to adapt. I know that because I am missing my ICV (ileocecal valave) I get SIBO and lactic acidosis if I eat sugar or simple carbs. I am on very low carb and I know this is a necessity. Any thoughts on how I can continue to work toward reducing the need for so much RX medications, making sure I’m getting the nutrients my body needs AND doing my best to honor God?
I made your organic lemon and grapefruit peel juice this week to add to my teas also, thank-you!
Hello Annette, my name is Angela and I am 72 years young. The will you talk about diabetes and the foods that can get it back down to normal? Please!
It will always be high fiber foods and quality protein. Added to vegetables and your blood sugar will be better balanced.
God’s Word also speaks about fasting. This will accelerate the progress both spiritually and physically.
@@TheBiblicalNutritionist I was always told it was dangerous to fast if your diabetic
Angela, many are reversing diabetes with a keto diet and intermittent fasting. There are some excellent guides for this lifestyle on youtube. Proverbs 22:29.
Angela, I hope you are doing well. Please look for videos that say, keto for beginners.
Might I add that as far as Torah Food laws are concerned, one can maintain ketosis while eating pork and shrimp( Non Kosher),or while eating beef and eggs( kosher, provided no dairy is consumed with the meat).
Thanks for commenting 👩🏼🌾
@@TheBiblicalNutritionist Please know I'm not criticizing.
I watched your videos and enjoyed them.
God Bless You
We aren't supposed to eat pork or seafood those aren't food
@@adiraFEARSHEAVENLYFATHER4EVER yes.
I was illustrating a point.
How about when the prodigal son came home, the Father yelled get the fattened calf
Thank you so much for this informarive video. God bless you....
Glad this video was helpful! 👩🏼🌾
For more helpful tips, visit my blog: thebiblicalnutritionist.com/blog/
Hi Annette ! I love your content. My question to you is , When I take digestive enzymes , will my body stop producing them ?
No. You might need them for a short term or some people need them continously.
About meat, the old testament law, specified a fair amount of beef, goat, and lamb, to be part of the diet of the priests. It was part of the offerings given to the temple for the provision of the priests and their families, so yes, they ate meat in a fair amount of it.
Thanks for watching Jim Barrett! 👩🏼🌾
Do you do something to make sure your fish oil comes from kosher fish? By kosher I mean biblically clean it's just easier to say kosher.
I'm trying to decipher the list of what you personally take. Does this list incorporate ALL the supplements that you talked about in the Best category? Or do I need to find some things elsewhere and if so where? Thank you!
Annette, I tried to sign up for the course but it is not going through. It might have and I am not sure.
You mentioned that is fine to eat canned food. What about the aluminum?
Annette I am unable to navigate the amare site . How do I go about finding and ordering ? I’d like to start with the good list you mention.
I cannot eat flour product
I am glad you show gluten free to make recipe
Thanks for watching AngeleyeLisa B! 👩🏼🌾👍
The best of this video. Always start with the BIG G, and not with the small g!!! Great!!!. Thanks for your videos. Blessings
Thank you!
I agree
Was a little disappointed in this one concerning "what kind of meat to eat" would have liked to hear more about it with examples too.
How do you feel about Shaklee vitamins?
ANNETTE IT'S REALLY GREAT THAT YOU CAN SUGGEST ALL OF THESE VITAMINS BUT NOT EVERYONE CAN AFFORD A $26 BOTTLE OF VITAMINS. I'M A SENIOR ON A VERY FIXED INCOME AND I DO WANT TO STAY HEALTHY SO DO YOU HAVE AND OTHER RECOMMENDATIONS?
When she said man is all about labels , it all made sense to me
What milk thistle do you recommend?thank you!
how is the daniel fast done?
Thank you for sharing. But eating healthy has become stressful as i struggle with high glucose levels. Please help me find a diet/or
Menus that would be helpful for me to stay under 140 daily
Hi Jacinta Baksh! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health! If you would like to join my personal coaching group, follow the 3 steps to be part of the Inner Circle: thebiblicalnutritionist.com/biblical-health-inner-circle/
Wow food for thought thank you
I take 5000 iu of vitamin D too.I take garden of life vitamin code brand kind.
Great!
You are such a lovely woman with a beautiful heart who loves God. I love him too and thank you for all this wonderful information.
Thank you so much!
Where is the link for the brand you use please
Why do you need supplements when you are eating healthily anyway 🤔
Thanks so much for answering this question I will do keto for a while for weight loss and some health issues than incorporate healthy carbs on occasion and the sprouted bread sprouted grains etc
You are welcome!
99% of meat is raised in CAFOS where the animals never see the light of day until en route to a slaughterhouse( all killed while still babies). High speed slaughter lines are causing animals to be stunned improperly and dismembered while still alive.
@@wendywitchner7401 There is no reason to eat that kind of meat. Either buy locally from the person who raised it organically and without drugs or order it online from a ranch that raises grass-fed.
Double check any commercially sprouted grains. Several years ago they started adding wheat gluten, and other not so good ingredients.
Hello, I Enjoy your channel. Praise God!! I have been struggling with hashimotos for 5 years ( Very debilitating). What would you recommend for my condition. My diet is very clean, Organic, grass fed meats. I dont take medication for my condition due to the side effects. Any Help would be a blessing. Thanks
Hi Lawrence Messinea! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
👩🏼🌾 If you would like to join my personal coaching group, follow the 3 steps to be part of the Inner Circle: thebiblicalnutritionist.com/biblical-health-inner-circle/
Guys, Bumble Bee makes a coho salmon in a tin that tastes so wonderful!
Thanks for watching Melanie Palmer! 👩🏼🌾 God loves you!
Thank you for this channel, God bless!🌸💕
Hi Eva Kelley! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
those vitamins you recommended, says it is $39.95 for 120, but it doesn't turn the bottle around to show how many you take per day. If it is one a day, it is 4 months worth of vitamins. But if it is more than one, then it is something else. Do you know?
Yes they recommend 2 in the am and 2 in the pm
Overall there are several diets mentioned in the Bible.
Everyone's unique (genetic driven needs) if the emerging new sciences of nutrigenomics & epigenetics are legit. Some people require more or less of certain nutrients than others.
Also, obesity started creeping upward statistically when the new revised food pyramid came out in the 70s-80s. That's when the experts' new pyramid base was heavy on carbs and fat was the new villian.
Other contributing factors: the increase in hyper hybridization and genetically modified "foods", trans fats, more processed foods, HFCS.
In general it seems if a person eats real, nutrient dense foods when HUNGRY (not bored, etc); like some grassfed meats, poultry, fish, [I also think IMO, kosher meats, poultry, fish because of type & processing], vegetables, some fruits, maybe some wholegrain grains & beans, skip mostly at most times the added simple carbs/sugars/hfcs & trans fats, the above would be better nutrition for our biology. And maybe even aged cheeses, fermented foods like kimchi, kefir, unsweetened live probiotics yoghurts, sauerkrauts, and/or kombucha.
I understand your views on Kosher, this being a Biblical thread however, nutritionally speaking organic grass-fed/pasture raised would actually be healthier than kosher.
I REALLY ENJOYED YOUR FOCUS ON THE BIBLE AND WHAT GOD SAID, AND NOT WHAT MAN REDEFINES.
Thanks for watching Michael Higgs! 👩🏼🌾👍
Love from India , pls pray for me....God bless you and family Amen
Hi JacobandCo! 👩🏼🌾 I'm glad you're here and wanting to improve your health!
You can take part in my free program here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health!
Thanks for watching - I hope you'll subscribe so you can see more health videos soon!
Wonderful info. Thanks. Regarding eating fish, I've been eating the smaller fish, like sardines each week. I am afraid to eat the bigger fish every week because of our oceans increasing pollution. Are there any studies that you know about that show that bigger fish contain more toxins than smaller fish, per serving of fish. ( the bigger fish eats a smaller fish and then the even larger fish eat the bigger fish and there's some kind of compounding effect that the bigger fish end up having more toxins per ounce than the smaller ones). But I'm just not sure and I haven't looked at any studies yet
Thanks for your suggestions.But I have one question for you: Will we eat animal products when we will be on heaven? Yes, Jesus eat because He meet us on our ground,but His goal to bring us up to Eden's conditions.We have to learn how to love all animals (not like food supply to sustain our life).He allowed meat in our diet because of sin but on heaven sin does not exist.Let us practice heavenly principles now.God bless everyone who wants to know His way.
Is almond flour or coconut flour ok? I already have them and hate to be wasteful
Yes👩🏼🌾
One thing I’ve read snd the reason we aren’t using the almond flour in much is it causes inflammation. It’s fine I’m sure in small amounts.
@@gigisdiamonds Almonds are rather high in oxalates. Those prone to developing kidney stones may want to limit the amount?
I love keto. 3 years now
Thanks for watching CheryleAnn! 👩🏼🌾👍
I appreciate what you say about meat, but I just can’t eat meat anymore, especially after seeing how most of them are raised, given hormones, and slaughtered. I feel better eating a plant based diet.eat and fish aren’t as “clean and healthy “ as they used to be.
right on keep going fight the good fight in your prayers and meditation Jesus didnt kill cow or goats or fish
Kathryn, I understand. There are some nutrients you can't get from a plant based diet. Depending on where you live, you might find a local meat supplier who meets better standards than our mass markets. There are some companies that ship to you also, which have higher standards of care.
Probiotics/probiotics, esp not SIBO specific ones, can make SIBO worse if not preceded by special die off diet. Good info tho.
Can we eat pork?
Acts 10:13
Jesus definitely ate lamb because lamb is eaten at the Passover festival.
Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed. Jesus sent Peter and John, saying, “Go and make preparations for us to eat the Passover.” (Luke 22:7-8)
A goat could also be used instead of a sheep for the Passover.
The animals you choose must be year-old males without defect, and you may take them from the sheep or the goats. (Exodus 12:5)
Jesus was a Jew and Jews are meat eaters. Except the Unclean Animals (pork,snake,shellfish etc.), Jews eat varieties of meat and Jesus was not an exception.
can't you get a lot of these with food? I don't want to be popping pills all day
Where can we find the ingredients of the Omega 3 fish oil? I need to make sure that the gelatin complies with the foods are allowed as per Leviticus 11. I assume that it is bovine, not porcine?
Levitical laws have no bearing after the passing of the Law…..not everything is wise but nothing is forbidden us…..
Hi,are almond and coconut flour good??
Yes
@@TheBiblicalNutritionist thank you very much, i enjoy watching your videos,i am learning a lot,and i like that you incorporate the word of God into it!!!!!
Keto raised my blood sugar it was not good for me. In the Bible the Old Testament it says don’t chew the fat. For me that ended up true. My nutritionist also said stop eating fat that it was not helping me it was actually making things worse.
I'm a type 1 diabetic and keto has helped to lower my blood sugar to where I dont need as much insulin. I feel so much better and have lost weight..
Not sure what you did Jen, but the Ketogenic diet specifically does the opposite. That's the whole point. Keto drops blood sugar levels to human normal by limiting all carbohydrate intake to almost zero. Keto is designed to stop the organ damage throughout the body caused by the long term extreme blood sugar volumes and corresponding extreme continuous insulin levels. Strict Keto especially optimizes recovery from that long term damage - damage that consumption of the fad SAD (Standard American Diet) diet is responsible for.
Keto really represents the traditional human diet as humans have consumed and thrived upon for thousands of years. Keto promotes the consumption of healthy whole foods, such as God designed for us. As such, the Biblical diet is close enough to being a Keto diet, assuming that those consuming the food are in a full health state. Unfortunately today however, most people in the west are NOT anywhere near full health. They are mostly suffering varying stages of multiple organ damage and bodily damage from their long term consumption of mass produced and chemical factory processed food that is nutrient and mineral deficient and also polluted with chemicals and insecticides.
Billion dollar corporations have no morals, are not Christian, and are lairs and cheaters. Such people who are seeking to sell you their products and those that they have influenced, are NOT the people you should accept nutrition and health advise from.
@@amisoftau2659 I have heard from I'm many people on the keto diet that the meats/dairy you consume should be grassfed. I also follow a couple of Keto UA-camrs that's been tested and true. There is also Keto Pescatarians.
@@amisoftau2659 You know that your body is designed .. Literally created to breakdown good carbs into energy. . . please go to school for nutrition You are spreading misinformation .
@@jemmastone11 Thanks for the advise, and your opinions. I've been studying nutrition for over two years now, and much of that time was spent filtering out all the misinformation about nutrition that's out there. I'm trying to share the truth which is at odds with such misinformation. Pls don't add to it. I suggest you go study up on the Ketogenic diet. It's most valuable aspect is that it highlights the dangerous health risks of the Standard American Diet promoted extreme carbohydrate fad diet.
Of course the human body can use carbohydrates as a fuel source. It is not the body's preferred fuel source (as they teach and preach) however. FAT is the body's preferred fuel source, usually sourced from animal products. Fat burns much more efficiently than carbs and with less waste products. That's why the human body uses fat as it's main energy storage. Dietary fat has nothing to do with body fat. Suggesting that eating fat makes you fat is kindergarten logic, and just one of the many lies that people have been misled with.
The Ketogenic diet explains the science behind why people are unhealthy, why they have weak immune systems, and why we recently have all these epidemic "diseases" for which the medical main stream claims "no known cause". Most of their disease labels are symptom descriptions of various damage to different body organs, all caused by an extreme level of carbohydrates in the diet over the long term.
Many people in the west are running with diets that are composed of from 60% to 80% carbs. It's generally understood that in general an excess of something may be detrimental to the body. In this case when carbohydrate volumes are taken up over 60% of the diet in the long term, it's especially true. High blood sugar levels are life threatening, so the body works VERY hard to keep blood sugar levels under control. With the SAD diet promoted continuous extreme blood sugar volumes, insulin levels in the body are also maintained at extreme levels over the long term, in an effort to control the blood sugar levels. The high blood sugar volumes ARE damaging to the body, causing physical damage to all artery linings. The continuous extreme insulin levels are ALSO damaging to the body. Both are responsible for long term damage to all body organs. On the SAD diet it's just a matter of time before you have organs beginning to fail.
Up until the body's overworked blood sugar control systems begin to fail (insulin resistance, leading to diabetes), the extreme insulin levels are telling all cells of the body to store the glucose as fat. The body is locked into fat STORAGE mode and out of fat BURNING mode by the insulin. The only way to burn off body fat, is to drop your insulin levels down to normal levels. To do that we have to drop the carbohydrate intake down to normal levels - on average almost zero. Consequently everyone on the SAD diet is obese or developing obesity. Such obesity also is damaging to the body, with situations such as "fatty liver" occurring - the beginning of serious damage to the liver.
The above is just a quick summary, to hopefully convince people to have a serious look at nutrition. Unfortunately almost everything that the main stream teaches and preaches about nutrition is false or misleading. We have all been misled - brainwashed by the endless and repetitive advertisements and their propaganda.
p.s. I began my journey of discovery of the truth with the theory that, with the world actively denying the existence of the creator and also denying the overwhelming evidence of intelligent design, they should be suffering some levels of error with their "scientific" conclusions and especially with some of their assumptions. It slowly became clear that this was very true, in a much bigger way than I'd imagined. The effect of the influence of the greed for money and power, together with the willingness to lie and cheat and with no regard for others, manifests in an overpowering corruption of the truth.
With my approach to the nutrition topic from a Christian orientated perspective, this channel may be the closest I've found to my own general orientation. I've just found this channel so I'm not clear how much of the science and how much about Keto "The Biblical Nutritionist" understands or has adopted. It may well be that she's independently come up with her dietary guidelines based soly upon Biblical teaching. If so the fact that they appear to mirror the true science as Keto presents, is to be expected.
Remember that the Ketogenic diet basically represents the traditional human diet of healthy whole food, as humans have consumed and thrived upon for thousands of years. The major contrast of that with the "modern" SAD diet, is the SAD's extremely heavy usage of carbohydrates, together with high usage of chemical factory created and processed (fake) "food" and with product pollution by chemicals and pesticides. Hope this helps. God Bless.
Very interesting.
You dont need fish oil if eating vegan since plants are anti inflammatoric in itself
I believe ma'am that you re a biblical person, can you pls differentiate gossip from rant, how if I vent my rants against someone, can this be a gossip, pls help
Thank you. I love you already
You are welcome!
So Pork not biblical ?
Omega fish oil is that good for diabetic type 2
You might appreciate what Dr Paul Mason said about that in his video about cholesterol. I don't know if he's a Christian, but he's relating what was found about the efficacy in a report.
Is it ok to drink wine for health sake...and for relaxation?
I would say there are Bible verses that would say it is so, but in moderation.
If you are drinking wine for relaxation, I would say no because you are using something else to relax you rather than seeking God's help and natural breathing exercises.
Wine for health, wine isn't healthy for you. In the Bible there was wine, but do your research. Biblical wine was not what it is today, it was actually gross because there water was not good water.
My pastor just spoke on this last night. Very interesting and John MacArthur did a message on this about a year ago and it was very good.
Wine isn't healthy ... It's fermented fruit. Read the bible and talk to God. You look outside yourself for answers a lot I bet.
It's not so surprising that many in this comment section is putting "man" "science" before the word of God. God said He is not a man that he should lie. He said to trust in the lord with all your heart and LEAN NOT TO YOUR OWN UNDERSTANDING, but in ALL your ways depend on him and he will direct your path.
The Bible says that "it is good for man to drink wine"
Jesus not only made wine, but drunk wine, then turned around and commanded us "WHEN" not if "you drink wine, do so in remembrance of me" and his 🆕 covenant with us.
God said He is the same today as he was yesterday, He will NEVER change. From the old testament to the new testament it says to drink wine.
It's amazing y'all listen to men and not the most High, when even studies on the oldest person living Above 100 all drunk wine and some even smoked 🤦🏾♀️smh.
DONT ASK STRANGERS ASK GOD.
@@renadecuenta9742 I think confusion arises because people do not know if the Bible talks about grape juice as a wine or wine as we know it today in bottles which is alchocol.
Gen. 9:3
Is Keto Biblical?
I'm sorry, that is such an odd question.
It's a shortening of the word " ketosis", which is a metabolic state in which energy is obtained from ketones, or the products of fat digestion.
There are many health benefits to maintaining a ketogenic metabolism.
I'm a believer in Ha Shem , however I really don't see the necessity to wonder if an eating strategy is Biblical.
Is being fat and unhappy Biblical?
She's a biblical nutritionist which means that she bases her nutrition on how people in the Bible and Jesus himself ate. Jesus is God in the flesh so maybe we should follow his example in how he ate. After all, he's the Messiah. I'm sure he knows what's healthy.
@@charityfields3075 Yeshu was a practicing Jew. He most likely kept Kosher. Of course, I am not completely certain. I was not there .
Thanks for sharing 👩🏼🌾 welcome
@@charityfields3075 sorry. He is NOT GOD IN THE FLESH. That's a doctrine from men. You just denied the son. The bible says not to reject the son or the Father... But what makes things clear trinity is a lie is the fact If you blaspheme The father or the son you can still come too them but you reject the hole spirit your done. You go straight to hell do not pass go.
Yah is the alpha and omega... HE CAN NOT DIE. The son is the lamb. Do not reject either one. The bible can not tell u enough times he is the SON. He also talked to himself did he and praised himself... does that really sound like the God of the bible.. where else in the bible does he talk himself? The son Yahuahusa prayed to his father .. he want talking to himself. He didn't praise himself when he was baptised etc. He is not puffed up....
Just as the son is one with the Father we are told we are one with him too. Does that make us God too? NO and that's exactly how they get to the lie that we are all gods. See the trap there aswell? What about we are one with our spouse when we are one... does that make me now my partner...NO. religious lies is taking so many to hell ... relgion is from Satan. I'm sure you'll argue this but I can point out everything the church goes against in the bible. The church is litetally the opposite of what the bible says because no one reads it and studies it anymore. they just repeat what they are told with a scritpure taken out if context or told it doesn't apply..like the old testament.. yet where in the bible does it say that infact the son says he didn't come to abolish the law he came to fulfill it and added EXTRA to it yet the church says all is wiped and do what u want as long as u love. What about lying to kids constantly. everyone in church lies to kids... tooth fairy Santa Easter.. ALL PAGAN aswell yet bible says ALL liars go to hell. Yet everyone is lying to kids innocent children. Nothing the church does is of Gods word... The church has fallen awhile ago. Your church is govnement run and your told to obey government. Yet the bible says to the higher power is YAHUAH .. ELOHIM..GOD himself. Churches pay no tax and why they are owned. They own . Churches are taking ppl to hell and straight to the mark.
I was a church goer my WHOLE life.. many decades.... Now im a follower not a fan. Yes unless u walk that narrow road be out of the world. Pagan hols and traditions gone. U do the traditions of the bible like the pass over week of unleveaned bread feast. Instead it's pagan Friday and Sunday worship that the pagans do for their godness .. tammaz mother's worship. Fertility worship. We do the week of unlearned bread and we do the Passover..thats it. The rest traditions of men and paganism. Not one church's follows the bible.
If the world accept and beleive it you know it's the broad path. We all need to be on the narrow path.
The main goal of keto is to enter ketosis, where you body uses ketone instead of carbs. Well guess what? When you fast your body enters ketosis. Guess how long it takes, 3 days of fasting. Ists the same as fasting in the bible. Keto diet is often paired with, and shows the best results with, intermittent fasting. So you have your answer on if it is biblical or not.
Matthew 4:1-4 "Then was Jesus led up of the Spirit into the wilderness to be tempted of the devil.
And when he had fasted forty days and forty nights, he was afterward an hungred.
And when the tempter came to him, he said, If thou be the Son of God, command that these stones be made bread.
But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God."
If Keto is so great Jesus would have been tempted with meet instead of bread.
Thank you. :) Annette
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Is meditraion diet biblical
Yes
I thought this was a show about biblical nutrition and the foods to eat to keep our bodies healthy I don't believe they took all those supplements in biblical times
Fish filter the water through their body thus concentrate the mercury etc best Pure Vegetarian
Thanks for watching SDA Country Living Last Days Revelation 1-22! 👩🏼🌾
The fish jesus ate was free of toxins such as mercury. So is fish still a good option in your opinion?
For One God made us to live in the Garden witch Adam was told he could eat from any tree, But 1 So we were meant to eat Vegan witch change when Man was Kick from the garden! And if you do not know Jewish law about meat I suggest you look it up then guessing!
Thank you ❤️🙏😀
Thanks for watching Brenda Cushing! 👩🏼🌾
I'm lactose intolerant.
our bodies were not design to eat meat, and where in the bible does it say to eat meat ? and where in the bible does it state that Jesus ate meat?
Loved
Do you go out to eat for lunch on sundays after church? Lol 🙂
I prefer not to. When we travel a rare time my husband will want to eat out to keep on schedule.
I cant have probotics I have no galblader
Having a gallbladder has nothing to do with probiotics. The gallbladder is a pouch that holds bile from the liver used in the digestion of fats. Probiotics are healthy bacteria that exist in your intestines and are necessary to keep bad bacteria and yeasts in check, and they create a lining to protect your bloodstream from many other allergens as well and they assist in the absorption of nutrients. We are colonized initially from our mother's colostrum, the sticky predecessor of human breast milk and is present in mother's milk for about the first 6 weeks. Our Creator is an amazing designer!
Who told you this?
Has someone explained you need a bile salts supplement? Without a gallbladder your body is not working the say way for bile output. You can find videos about this.
Thou shall not kill.
Canned tuna is full of mercury! How is it ok to eat it?
Jesus didnt eat keto he ate grains and figs , dates honey so I get confused, although she did say he wasnt
I love all your answers! Thank you, Annette!
You are so welcome!
Can't find anywhere in the Bible that Jesus ate any foods. He refused food at least once saying I have food of which you do not know. After the resurrection on the beach Jesus invited some apostles to join Him for fish dinner, but did He eat? About keto and low carb, there is the Daniel diet, but how low carb? Many vegetables have lots of carbs. Then there is Leviticus of which God spells out what to eat and not eat. But does this only pertain to avoid what pagans consumed. Or might it be a mater of discipline. It is not what goes into the mouth that defiles but what comes out of the mouth that defiles. Discipline of the body, mind, and soul. To me the soul is the living body, especially that blessed by God or spiritual being. So what did Jesus really eat, bread and wine? One is what they eat. Consume the Living Word of God which can produce good works.
To learn more about The Bible Diet: thebiblicalnutritionist.com/what-is-the-bible-diet-a-bible-based-health-plan/
Though, you're not wrong about our spiritual wellness being more important, Jesus was speaking of spiritual things, but He still wants us to take of our bodies here. If we are so quick to say drugs and alcohol, and sexual immorality are abusive to our own bodies, which are also God's holy temple, then we should be quick to speak against unhealthy, man-made food, which clogs up our arteries, and causes many other physical health risks! Just because there is no law against anything anymore, not everything is wise for us to do.
Matthew 15:32-38 Then Jesus called his disciples unto him, and said, I have compassion on the multitude, because they continue with me now three days, and have nothing to eat: and I will not send them away fasting, lest they faint in the way.
And his disciples say unto him, Whence should we have so much bread in the wilderness, as to fill so great a multitude?
And Jesus saith unto them, How many loaves have ye? And they said, Seven, and a few little fishes.
And he commanded the multitude to sit down on the ground.
And he took the seven loaves and the fishes, and gave thanks, and brake them, and gave to his disciples, and the disciples to the multitude.
And they did all eat, and were filled: and they took up of the broken meat that was left seven baskets full.
And they that did eat were four thousand men, beside women and children.
If ever Jesus, our mighty maker, was going to promote Keto this would have been a good time.
I appreciate this information but her advice regarding eating fish and fish oil is not advisable.The oceans today are not the same as they were 2000 years ago. Your best source of omega 3 is walnut oil or walnuts. No contaminants!
Resveratrol, vitamin C with bio flavanoids, and milk thistle, vitamin D and your B vitamins are good advice.
Thanks for watching Emerson Phillips! 👩🏼🌾
God loves you! ❤
thebiblicalnutritionist.com/god-loves-you/
Jesus ate meat after he rose from the grave?
I take only vitamin d and im healthy as i can be
That is super!
Jesus ate meat because He didn’t die yet. He followed the mosaic laws because they were still under the law when the father sent Him. The Pharisees were still tithing at that time too, and Jesus didn’t condemn that either, He went along with the laws. We don’t follow the Old Testament law as New Testament Christian’s we are under the grace law through faith. When He died the law’s were finished, and as the verse in Mathew 25:25 states, mercy, justice, and peace are more important that the law. Besides, the way animals are treated and slaughtered doesn’t show mercy, justice, and peace,
Jesus was a pure devotee of the Lord, he was an Essene and they were vegetarians.
Jesus ate fish. That's meat 🍖
Do you know the context of that scripture?
He also ate lamb. There's scripture saying too eat meat. He even sent quail. How can ppl just not go Google this info themselves to find scriptures.blind faith in men.
We are told to have lamb.. for the Sabbath Passover.
Ppl need to read theor bibles
Jesus definitely ate lamb because lamb is eaten at the Passover festival.
Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed. Jesus sent Peter and John, saying, “Go and make preparations for us to eat the Passover.” (Luke 22:7-8)
A goat could also be used instead of a sheep for the Passover.
The animals you choose must be year-old males without defect, and you may take them from the sheep or the goats. (Exodus 12:5)
Jesus was a Jew and Jews are meat eaters. Except the Unclean Animals (pork,snake,shellfish etc.), Jews eat varieties of meat and Jesus was not an exception.
Jesus ate fish and lamb
@@jemmastone11 lp
I have never read in the Bible that Jesus ate meat.
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he ate fish
Thanks for watching walter mcthenney! 👩🏼🌾👍
Did Jesus eat meat? Oi, oi. Jesus fed the hungry. That is the important question. Also, read the bible with intellectual integrity.
Throw the fish oil away and buy DESSICATED LIVER. Your welcome 😉
Thanks for watching dylan tyt! 👩🏼🌾
👋 👩🏼🦳Hi “ there “
For one does it matter what he eat!? If anything he would follow the Jewish Laws when it comes to meat! But Be warn adding to God's word is a direct forbidden!
Satan and his human agents have tampered with our food that now causes all kinds of disease and allergies... Going organic natural non GMO foods is the best way to go living in the last days... Pollution, heavy metals needs to be avoided... If you are going to eat meat... Grow your own... It's all about being safe from contaminated food. Animals that are killed at the abbertors are toxic because the animals know they are going to die and they release adrinalin into their blood stream. Also if they find a cancerous tumor they just cut it out and you consume the cancer that has spread throughout the body of the animal... Use wisdom it's not good for you.
Fish is meat
I disagree with everything this lady has suggested. Go with the 7th day Adventist diet and you will out live her. From a pro athlete. Wife RDN med lab scientist.
Jesus definitely ate lamb because lamb is eaten at the Passover festival.
Then came the day of Unleavened Bread on which the Passover lamb had to be sacrificed. Jesus sent Peter and John, saying, “Go and make preparations for us to eat the Passover.” (Luke 22:7-8)
A goat could also be used instead of a sheep for the Passover.
The animals you choose must be year-old males without defect, and you may take them from the sheep or the goats. (Exodus 12:5)
Jesus was a Jew and Jews are meat eaters. Except the Unclean Animals (pork,snake,shellfish etc.), Jews eat varieties of meat and Jesus was not an exception.
Vegainism is new age cult..NWO agenda from Satan. But everything about ALL churches go against the world of God and most built on doctrines of men.
I'm sorry your brainwashed..
I was once too. I broke free.
Just pray for discernment.
@@praisebetoyahuah4156 Ugh you zombies are so confused. Tell a 7th day Adventist veganism is new. You know the religious ppl that will out live you. Everything you disagree with isn't from the devil. You're like the modern day millennial screaming race. God created man and even animals to eat only plants. I'd advise you to pick your bible up and start from the beginning. Stop with the Witchery.
@@praisebetoyahuah4156 Oh? Well, I see you know as much about plant-based wholefood diet (veganism) as you do the bible. The vegan society was created 75 yrs ago. However veganism has been traced back further then 2,000 yrs. Also Einstein, God created us to eat plants. All animals were to eat plants also. It wasn't until after the floods he gave permission to eat animals. Which is why out bodies digestive track and colon are setup for plant digestion and not short to digest meat. Socialmedia cultists!
@@lenbjj13 if u say so . I prefer to choice the word of God over men. You can follow men if you like but God knew we needed meat and why he told us to eat it. But follow men that's your choice to beleive their lies.
You actaully don't know. Just what's been indoctrinated into you sadly. And I won't even bother continuing because your brainwashed into a cult. And beleive the main stream satanic system.
@@veganlifestyleloveanimals1744 yeah he created us that way.
Then we sinned.. and now even animals eat meat because we are IMPERFECT.
And I disagree with what's NOT in the bible I only agree with his word so therefore it's it me u disagree with but Gods word. Scripture is be all end all. You sadly refuse to listen to hear scripture. I'm a zombie... I'm the one who researches and believes the bible what men of churches say. They are NOT from God.
Sadly you do NOT know scripture.