Capoeira Kick Tutorial:Meia Lua de Compasso (detailed +combos)

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  • Опубліковано 19 сер 2018
  • The 20 second MMA Capoeira knock out kick. This is THE Capoeira kick. Finally a very detailed explanation in how to have a good Meia Lua de Compasso. It's also called Rabo de Arraia, or spinning back wheel kick in other martial arts.
    Make sure you know how to Ginga, Quexada, and preferably Armada too. If you don't...then check out my crash course on the 3 most important Capoeira kicks here:
    • Three MOST IMPORTANT ...
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КОМЕНТАРІ • 41

  • @pattyorigami
    @pattyorigami 3 роки тому +3

    Posting the hands deeper between the legs was a killer detail that helps me to utilize this better!

  • @GingaAndGrowStrong
    @GingaAndGrowStrong  6 років тому +7

    I hope you like this broken down step by step detail of the MLC plus combinations and footwork. Bora!

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  6 років тому +2

      Let me know what else you guys want below

    • @dasfreshyo
      @dasfreshyo 4 роки тому

      Great breakdown! I refer to the tutorials when I teach. Great organization of concepts.

  • @RJ-is9ko
    @RJ-is9ko 2 роки тому +2

    You're a great inspiration and a great instructor.

  • @mongose14717
    @mongose14717 5 років тому +7

    Thank you so much for this vid! Especially showing the combos! I'm still new, so learning the move is one thing, but being able to connect moves. You make it look so easy. Just goes to show the hours that you put in to build your skill!

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  5 років тому +2

      Yes 1000s of kicks. Start off with dozens. Then do 100s. Glad you're enjoying the content

  • @vancunnn
    @vancunnn 3 роки тому +2

    Thanks. that hand detail on position 1 really help with balance when doing the crescent kick.

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  3 роки тому

      My pleasure, Van... this kick requires discipline and repetitions to master. Good luck!

  • @kdhansome
    @kdhansome 5 років тому +5

    Thanks alot its so hard to find English videos that break everything down.

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  5 років тому +1

      My pleasure, amigo! Yes I know, right? I'm on a mission to explain all the goodies in Capoeira in English. Check out the music vids too. There are more and more English speaking Capoeira masters developing so this information should be more available. Thanks for commenting! Glad you enjoy

  • @thebaneking4787
    @thebaneking4787 2 роки тому +2

    Great instruction. Just discovered this channel. Subscribed and liked.

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  2 роки тому

      Thanks Mike! Enjoy the content and take the 90 second Capoeira survey to request anymore content. Ginga!@#$

  • @PhantomJokR
    @PhantomJokR 3 роки тому +1

    Nice bro thanks for the help!!💪🏾✊🏾

  • @rajp5668
    @rajp5668 4 роки тому +1

    Thank you for sharing those combos. I can use those moves in the next roda

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  4 роки тому

      My pleasure! Make sure you take the 90 second Capoeira survey to let me know what other content you wanna see. Http://bit.ly/gingasurvey

  • @user-lz6me4mi3h
    @user-lz6me4mi3h 2 роки тому +1

    Great

  • @damianbajor4598
    @damianbajor4598 4 роки тому +1

    great tutorial 💪greetings from Poland .

  • @juar3126
    @juar3126 3 роки тому +1

    Merci🙏

  • @TOPSyndicate
    @TOPSyndicate 2 роки тому +1

    God I love capoeira!

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  2 роки тому +1

      Welcome to the club! 💪🇧🇷🤙

    • @TOPSyndicate
      @TOPSyndicate 2 роки тому +1

      @@GingaAndGrowStrong yes indeed! A year in with training now 💪🏾💯

  • @770Tomas
    @770Tomas 4 роки тому +1

    great explanation mate, s/o from spain

  • @Gauntlets
    @Gauntlets 3 роки тому +1

    There's a particular knockout I've seen wit dis kick by one Marcus "Lelo" Aurelio! haha
    Anyways, here go a stupid comparison, perhaps... Ever play Apex Legends, any1? If so, one of da later weapons in da game is da "Devotion Rifle!" If u've seen da Devotion, then u know da comparison I'm tryin' 2 make!
    Somethin' told me 2 look up dis kick!

  • @reqiedenko
    @reqiedenko 3 роки тому +1

    Thank you . What stretches should I do for this move?

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  3 роки тому

      Thanks for the comment....I would recommend stopping in each of the 3 positions and really trying to stretch here. 1: push that hip open as deep as possible, stuff yourself deeper beneath your body. 2: open your kicking leg as wide as possible while flexing your toes for as long as possible. 3: sit in that final position stable while pushing your hips forward and holding up your guard. Hope that helps

  • @davidmartialartskicker8237
    @davidmartialartskicker8237 6 років тому +1

    Ciao! Nice tutorial 💪greetings from Italy .

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  6 років тому +2

      David kicker 38 glad you enjoyed! Meia lua de compasso is the hardest Capoeira fundamental kick to master. It takes a lot of practice and repetition. 100's and 1,000's over time. Good luck! Tchau tchau!

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  6 років тому

      Here's some more detail on kicking combos and footwork, amigo. Bora!
      ua-cam.com/video/w42tz98S81U/v-deo.html

  • @joewhitfield5561
    @joewhitfield5561 5 років тому +3

    Dude how old are you? 👍

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  5 років тому

      40

    • @joewhitfield5561
      @joewhitfield5561 5 років тому +1

      😳nice! I'm gonna have to start capoeira this morning .

    • @GingaAndGrowStrong
      @GingaAndGrowStrong  5 років тому +1

      @@joewhitfield5561 I got your back amigo. I specialize in getting the ordinary person to do amazing things. #capoeiraover40 is my 2 time best selling book on Amazon

    • @749young
      @749young 3 роки тому

      I turn 49 this year, will look for that book!