Adult Ballet Tips - Confidence, Strength and Power in First Position Parallel

For adults learning ballet, it can be easy to lose confidence. In this 15-minute class, we use First Position Parallel to find confidence, strength, and power in our ballet practice.
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Music by Richard Maddock "Music for Movement and Imaginations Volume Two"

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Working in parallel is a great way for former dancers who have overworked our turnout muscles to keep enjoying ballet!