Calf & Achilles Tendon Tightness: Manual Treatment

Are you dealing with Achilles Tendon or Calf tightness or injury? Have had manual treatment with a rehab specialist?
In this video Marco goes over a few of basic manual treatment techniques we utilize during an in-person treatment session. We typically pair exercises and movement following our manual section of our treatment session, but we are only going over our manual portion in this video.
Check out the cups we utilize in this video via this link:
Get REVO up to 20% off by using this link
revomadic.com/...
Online Achilles Tendon P/Rehab Program:
thebasketballd...
Send us an email: [e-mail] to work with us online, in Greater Los Angles, or Orange County
ABOUT THE BASKETBALL DOCTORS
Co-Founders:
Gabe Ignacio PT, DPT, OCS, TPI
Marco Lopez PT, DPT, CSCS
Doctors of Physical Therapy
University of Southern California Graduates
Orthopedic Clinical Specialist
Strength & Conditioning Specialists
Tagline: BALL FOR LIFE
Our Mission: To empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill level
LINKS
thebasketballd...
[e-mail]
Instagram: / basketballdocs
Tiktok: / basketballdocs
Facebook: / basketballdocs
Free 10-minute Discovery Call: calendly.com/t...

[@akbarkazimakis6]

Hello,
I’ve had a history of posterior tibial tendon dysfunction and many ankle sprains. I injured my ankle back in March and after treating it like a sprain, my pain persisted, so I assumed it was an Achilles tendon issue. I went through the whole rehab process of isometrics, slow eccentrics, and now I can confidently perform pluometris, but the one issue that has kept recurring is my ankles dorsiflexion range of motion. It has really impacted my squat and deadlift, and it is unlike my other ankle. It is painful to push my knee over my toe, and it feels much more stiff than my other ankle, which can go way over my toe. I am lost on what I can do, as standard rehab protocol has not helped with the range of motion. I would greatly appreciate any words of advice. Thank you for all you do

[@TheBasketballDoctors]

great question where does the range of motion limit you? is it in the front of the ankle or in the calf