Lol unfortunately doesn't work. By the time you get drunk enough to vomit, your body has already processed a significant number of calories from alcohol. Unless you were to just straight up chug liquor sober and then vomit within 5 minutes, which is pointless.
I like fasting up to a drinking night. Obviously easier to manage calories but also you get alot of bang for your buck. 1 drink feels like 2 on an empty stomach. plus any morsel of will power goes out the window, so by fasting you can afford some food calories, which will inevitably happen. With all that said, I personally try to only do this on special occasions. I love drinking but it doesn't support my goals well
@@nh251 they're both pretty bad for you in excessive amounts. One will make you paranoid and turn your brain in to scrambled eggs and the other is a natural depressant and testosterone killer. I'm glad I quit them both in my early 20s
@@nh251 Cannabis is great, but does an entirely different thing for me lol! Drinking makes me social and chatty and fun, while cannabis can make me pretty insecure at a party. I think weed is best with small groups of people where there’s less pressure
Empty stomach boozing hits you way harder, but it also hits your liver way harder too fyi. Moderation is always safer in everything. I'm sure you know that but I just wanna throw that out there too. Have fun :)
When I started working out, my two main mistakes were lack of sleep, and not eating enough (not being in a caloric surplus). I always thought I have been eating enough and was disappointed because my weight stagnated for a long period of time... Then I got my first diet plan created (I think it was from a website called Dietarize). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3800 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
Stay tuned, the SARMS king has a banger on the way for next video. Anabolic chicken Caesar salad. We demanded more veggies and he’s coming through. Although it’s predictable how this video will go. Air fryed or skillet fried chicken breast with non stick, anabolic boiled eggs, fat free cheese, fat free dressing. At end of video, he’ll say the salad is slappin and he’s stuffed, rates it10/10, then promote his cook book. I predict we’ll see at least a handful of anabolic salad recipe variations over the next month, be ready
My family used to force me to drink alcohol, eat food I'm intolerant to (that's also unhealthy and high calorie) to a point I happily give anyone the middle finger. Gains are just another motivator.
Facts there was a point in my life where I was the only person at the party not drinking and I realized it was pointless and I just needed to sacrifice in other parts of my diet to be able to indulge! Lmao.
Also, for anyone wanting a delicious mixed drink for less calories, try this on for size. Lower Cal Mango Margarita: Glassful of ice 1.5 oz Cabo Wabo tequila 1 squirt of mango water enhancer 150 Ml of Mr&Mrs. T's Skinny Margarita mix. *optional salt or sweetner on the glass rim* 118 Cals per drink
I’ve always struggled with weight loss and it’s 80% because alcohol consumption. 4-5 times a week drinking 3-4 beers a night to take the edge of or enjoy while cooking was hard to give up. And I’m that IPA guy (sorry) and those beers are literally like 250 calories each. So ONE THOUSAND calories a night in beer. I’ve moved to jack Daniels and Coke Zero and only drinking like once or twice a week and started doing anabolic meal prep to take to work instead of eating out and I’m 20 pounds down in about a month and a half 💪🏻 255 to 235
Same, I love a nice blonde ale while watching netflix. Next thing I know I'm 5 beers in and ate a whole bag of chips....but luckily thats just once a week now and I'm actually still losing weight
If you’re drinking at home, and you need simple syrup… make it your own with stevia (or any other zero calorie sweetener) 1-1 ratio. Ex: boil 100g of water, put in 100g of stevia. Put in a glass container and let it cool for a little bit. Zero calorie simple syrup!
@@sgdude1337 no one uses pure stevia. You can’t buy it in stores. All the stevia in stores is blended with other sweeteners like erythritol making it less sweet and sometimes 1:1 with sugar
@@Drooh some is bulked with maltodextrin and has 4 calories per gram with a 1g serving size rounded down to 0 calories so you have to be carful what brand you buy when it’s bulked and check the ingredients. I actually do buy pure stevia at Trader Joe’s and microdose. I also buy erythritol straight up as it’s way cheaper than any other granulated sweetener and just use that in recipes that call for a 1:1 sub. I then just add a tiny bit of sucralose or stevia (both pure) to bring the sweetness 1:1 if needed. Cheaper this way and fool proof
@@sgdude1337 interesting. Never seen pure stevia in store but that’s cool. I understand how the blends work but I was referring to how when most people refer to stevia they actually mean a stevia blend with the majority of the blend not actually being stevia
I just decrease my overall calories per week to be able to have a hard drinking night once a week. I am disciplined enough not to eat when drinking, so that's no problem. And I make sure the day after is a rest day and I already know what I will eat, so I won't binge on bad food. This works for me but won't work for everyone. As a student, drinking once a week is just a must 😂
@@equinn6504 I track my caloriee using MyFitnessPal. I follow a diet where I have a protein intake of 0.8-1 gram per pound of bodyweight. Then I try to keep fat around 40-50 grams per day and the rest carbs. But you can fill fats and carbs in how you like as long as you stick to your calories. I almost always cook my food myself, so no takeout/orderjng food. But I do give myself a break sometimes when there is a special social event, a celebration or whatever and then I just don't go too crazy. I also try to minimize sugary treats as they don't fill up and just make you more hungry. Fruit is fine and great so I do eat that. My typical day will be a bowl of oatmeal in the morning with almond milk, banana, sometimes rasberry/blueberry, pb2 and some flavor drops. I'll also have 250 grams of greek yoghurt with 10 grams of no sugar added puffed wheat and some flavor drops. For lunch it will be either an egg white omelette with ham, onion, bell peppers and sometimes zucchini with no sugar ketchup or Sriracha, or a salad with veggies and chicken and low calorie saus. As a snack a protein bar or yoghurt. Then dinner can be whatever I want as long as it's pretty high in protein and I keep the calories 600-900, depending on what I at the rest of the day. And for dessert I'll either have a mug cake, lower calorie ice cream tub, popcorn or some other recipe I found online. For pasta and bread I always opt for whole grain versions. I implement a vegetables into my cooking a lot so the volume becomes big, but it has to taste nice, so no steamed bs etc. haha. So this is basically a IIFYM diet, maybe also anabolic as I have a lower fat intake. Hope this gives you a good idea, feel free to ask any questions!
I bet theres a blooper scene where he went for the "LETS DO IIIII--" but actually hit the rum bottle standing next to him while lifting his right arm up, which bumped into the other smaller bottles and then all fell down to the floor and made a huge mess.
If you know you’re going to be drinking on a Saturday night a week beforehand and were eating 2k calories a day, if you ate 1.9k calories a day Monday-Friday, but still hit your protein goal would you be okay to get to 2.5k on Saturday since your weekly avg would still be 2k?
Not sure what rem will say but will tennyson says this method is ok. He says it for his cheat days hell say have 200 less calories a day all week. So 1800 a a day then 3000 on Saturday for example. Or simply take daily calories multiply by 7 and that's your total for the week and use that. So many ways to do it just try and find what works for you.
Uhh think we forgot to strap on the ol' feed bag and get a macro count..🤣 just kidding. I started tracking my Jack and Cokes recently and realized how much i was overshooting my calories. Jack and coke zero is my new go to👌
You should make an anabolic rice beans and chicken dish/ rice beans and ground beef. Literally my two favorite meals, I’m Hispanic so it’s in my blood lol
how can i make my egg white bits more anabolic? egg whites, turkey sausage, chicken sausage, riced broccoli and cauliflower mix, fat free cheddar 2 bites = 183 calories, 25.5 protein, 7.5 carbs, 6.5 fat
Down 26 pounds since i started watching your videos haven't had a drink since I started have another 15 to go. Then once I'm on my maintenance calories I may put the knowledge in this video to good use from time to time. Thanks for the awesome content.
For me the biggest thing is to watch the sugar content. A lot of flavored spirits lime spiced rum and apple whiskey contain sugar, and it’s often a lot more than you’d think. Read the labels, often an alcohol content below 40% on spirits means there’s sugar added. A liqueur is by definition heavily sweetened, so I have to watch out for those as well
TBH, I do value every opinion, but for me it is much more like this: If i drink, I`m an animal ... I eat whatever is in sight AND order anything. I did the math and found out that it is much more easy to maintain weight and much more a stable mindset if I don't drink at all. I know this might sound crazy, but I truely think that there is no benefit whatsoever in alcohol. True, it does take longer to get comfy in situations or relax, but for me personally, it is a game changer not doing drugs at all ^^
Yes totally agree when you get older your body can not handle the hangovers. Being 16 with a hangover you bounce back quickly. Being 32 not so much. Your sick for days!!!!
Thanks I just want to enjoy a few drinks with the guys. I will allow myself 2 tall beers my choice is mtn dew hard 200 calories a can. Drinking tonight and just had lunch I'm at 401cal and dinner won't be much more then 600 so with drinks that's 1400 plenty for error if I decide a third. Luckily I'm a hyper light weight 3 tall beers about put me out
I'm a drink the whole damn bottle before I even get buzzed guy...n have no hangover the next day n I'm 51yrs old...but I hey I didn't drink at all in my 20's and early 30's
Vodka & Tequila are cleanest imo. And staying hydrated but eating pink salt & water with it to somewhat help with absorption of the water & some good birria tacos.
Im not sure if these things are a thing in the US, but here in sweden we have No calorie lemonade(?) concentrate, they are just mixed with water. Anyways put the concetrate in a blender with a bunch of ice and alchol of choice and you got a massive alcoholic slushie thats gonna fill you upp too.
I don't need to watch the video. The answer is DON'T drink while cutting weight. It F's up your hormones, it has a shit ton of calories and you feel like poop the next day or two. Grab a J if you want to let loose... HAHAHA at least you wont be hung over.
Can you please give that ‘Exercise4CheatMeals’ guy 14 grams of your ball sweat so he can fulfill his Remington obsession? I think it’s the only way to get him off your sack at this point. Let him add it to one of his recipes so he can get it over with.
Absolutely. Alcohol metabolizes differently. I don’t calculate whiskey calories when I am only having one or two. It’s negligible and it’s different than food calories.
For those who are interested, calories in alcohol are based on proof. Higher proof higher calories. I am an avid whiskey drinker. 80 proof whiskey has roughly 95 calories per 1.5 oz
I dunno, I've had times in my life when I've been drinking pretty hard 3 times a week or so - like 4 or 5 pints of beer - and I've been in great shape, and times when I've been drinking once a week for months on end without losing weight. I swear alcohol is more complicated that calories in vs out. Like eating while pissed is the major no no
Hes 30 yrs old and has drug history, has used steorids , and is currently sarms and TRT. Yet in his videos hes constantly promoting the anabolic diet, calorie deficit, etc which is fine and are things I implement in my routine. But the normal person aren't doing those extra booster supplements
@@a-terrible-fate532 that's what I was referring to so idk why these others guys are bringing up drugs and peds for lol not worth my time clarifying myself.
I certainly like to go with whiskey. Idk about the calorie intake but they are known to be the best for your body from a bacteria and fighting off infections standpoint. So I think that counts for something
Wait till you get even older and you don’t even have to get drunk to feel like shit the next day. One drink. Seriously can make me feel slightly crappy. Great video.
Rem, what do you think of at least bumping slightly over on drinking day? bc under earring (esp if ur already cutting) is sometimes dangerous, you get really drunk and then eat too much sometimes if u loose control, what about giving urself an extra 300-400 cals then normal and maybe have a lite day of eating the next day
This is an awesome and really important video. Thank you for making it and always being willing to talk about important issues in a mature and sensible way while also having a sense of humor about it!
It's not the alcohol that does me in, it's the drunk munchies that mess up my whole weekend lol 😅
Yeah I hate DoorDash and uber eats for being a thing.
Get on the popcorn game
@@caw7542 lol the last thing I want is something like popcorn, I'd rather have a nice pizza or fat steak..but that's just me lol
Just do cocaine when you drink n you won’t get hungry, stay shredded!
It's better to eat carbs after drinking. Jeff nippard has a vid on it
Bro tip: Drink so much that you vomit by the end of the night to lose the calories you drank that night.
that sounds healthy lol
It works it’s common sense, healthy? That’s common sense too though.
Great tip
Koa method
Lol unfortunately doesn't work. By the time you get drunk enough to vomit, your body has already processed a significant number of calories from alcohol. Unless you were to just straight up chug liquor sober and then vomit within 5 minutes, which is pointless.
The 2 day hangovers are no joke.
yup, 31 now and I pretty much never drink anymore cus of that.
Same here. Didn’t think 30s would make me so weak to alcohol lol.
What till you turn 50 yrs old.....3 days to recover
Trueee. Just gotta stay drunk
You don’t get hangovers once you’re a drunk
I like fasting up to a drinking night. Obviously easier to manage calories but also you get alot of bang for your buck. 1 drink feels like 2 on an empty stomach. plus any morsel of will power goes out the window, so by fasting you can afford some food calories, which will inevitably happen. With all that said, I personally try to only do this on special occasions. I love drinking but it doesn't support my goals well
@@nh251 they're both pretty bad for you in excessive amounts. One will make you paranoid and turn your brain in to scrambled eggs and the other is a natural depressant and testosterone killer. I'm glad I quit them both in my early 20s
True that! 2beers will get you good after a daylong fast before dinner!
@@nh251 Cannabis is great, but does an entirely different thing for me lol! Drinking makes me social and chatty and fun, while cannabis can make me pretty insecure at a party. I think weed is best with small groups of people where there’s less pressure
Empty stomach boozing hits you way harder, but it also hits your liver way harder too fyi. Moderation is always safer in everything. I'm sure you know that but I just wanna throw that out there too. Have fun :)
That sounds deadly bru
When I started working out, my two main mistakes were lack of sleep, and not eating enough (not being in a caloric surplus). I always thought I have been eating enough and was disappointed because my weight stagnated for a long period of time... Then I got my first diet plan created (I think it was from a website called Dietarize). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3800 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
Stay tuned, the SARMS king has a banger on the way for next video. Anabolic chicken Caesar salad. We demanded more veggies and he’s coming through. Although it’s predictable how this video will go. Air fryed or skillet fried chicken breast with non stick, anabolic boiled eggs, fat free cheese, fat free dressing. At end of video, he’ll say the salad is slappin and he’s stuffed, rates it10/10, then promote his cook book. I predict we’ll see at least a handful of anabolic salad recipe variations over the next month, be ready
Only IFBB pros should be eating 3800 kcals what the hell dude
@@bastianian2939 I might be a pro one day :)
@@riveralvarez7517 Go for it
I wish I had that problem
Me watching this knowing I will still get peer pressured into shotgunning all my gains down the drain
My family used to force me to drink alcohol, eat food I'm intolerant to (that's also unhealthy and high calorie) to a point I happily give anyone the middle finger. Gains are just another motivator.
Facts there was a point in my life where I was the only person at the party not drinking and I realized it was pointless and I just needed to sacrifice in other parts of my diet to be able to indulge! Lmao.
Bro I been on a cut for 3 weeks and I ruined it all last weekend chugging pitchers at a bar
Just do TRT and SARMS like Rem.
Lmao fr. Totally worth it every time
“Treat alcohol like it’s a food”
Me: well I have to have food like 3 times a day so.. done.
We needed this for sure! Create the anabolic vodka asap!!!
@Tesla Don cappin or didn't know? 2 different things!
Mix some vodka with ur amino mix....I personally use grape amino energy and a grape tube of zipfizz...gotta experiment with what taste you like
Now we need a anabolic hangover cure recipe
Amen!!!
Also, for anyone wanting a delicious mixed drink for less calories, try this on for size.
Lower Cal Mango Margarita:
Glassful of ice
1.5 oz Cabo Wabo tequila
1 squirt of mango water enhancer
150 Ml of Mr&Mrs. T's Skinny Margarita mix.
*optional salt or sweetner on the glass rim*
118 Cals per drink
@@nh251 Okay? I didn't realize I was talking to you.
@@zeldaglitchgamer yeah this guy is super cool...must have the real drinking problem
@@FLAGATOR49 As long as he's in a calorie deficit...😂
It's hard for me not to end up going over my calories when I end up drinking so I just stick to calorie free sticky icky.
I’ve always struggled with weight loss and it’s 80% because alcohol consumption. 4-5 times a week drinking 3-4 beers a night to take the edge of or enjoy while cooking was hard to give up. And I’m that IPA guy (sorry) and those beers are literally like 250 calories each. So ONE THOUSAND calories a night in beer. I’ve moved to jack Daniels and Coke Zero and only drinking like once or twice a week and started doing anabolic meal prep to take to work instead of eating out and I’m 20 pounds down in about a month and a half 💪🏻 255 to 235
Same, I love a nice blonde ale while watching netflix. Next thing I know I'm 5 beers in and ate a whole bag of chips....but luckily thats just once a week now and I'm actually still losing weight
If you’re drinking at home, and you need simple syrup… make it your own with stevia (or any other zero calorie sweetener)
1-1 ratio. Ex: boil 100g of water, put in 100g of stevia. Put in a glass container and let it cool for a little bit. Zero calorie simple syrup!
What kind of stevia are you using? Not pure, as it’s hundreds of times sweeter than sugar and this would taste gross.
Monk fruit is great for this too with less after taste
@@sgdude1337 no one uses pure stevia. You can’t buy it in stores. All the stevia in stores is blended with other sweeteners like erythritol making it less sweet and sometimes 1:1 with sugar
@@Drooh some is bulked with maltodextrin and has 4 calories per gram with a 1g serving size rounded down to 0 calories so you have to be carful what brand you buy when it’s bulked and check the ingredients. I actually do buy pure stevia at Trader Joe’s and microdose. I also buy erythritol straight up as it’s way cheaper than any other granulated sweetener and just use that in recipes that call for a 1:1 sub. I then just add a tiny bit of sucralose or stevia (both pure) to bring the sweetness 1:1 if needed. Cheaper this way and fool proof
@@sgdude1337 interesting. Never seen pure stevia in store but that’s cool. I understand how the blends work but I was referring to how when most people refer to stevia they actually mean a stevia blend with the majority of the blend not actually being stevia
I would usually have gin and tonics thinking tonic “water” was low in calories not realizing it’s basically pop :/
switch it to club soda and you're golden.
Gin and *club soda is the move
I just decrease my overall calories per week to be able to have a hard drinking night once a week. I am disciplined enough not to eat when drinking, so that's no problem. And I make sure the day after is a rest day and I already know what I will eat, so I won't binge on bad food. This works for me but won't work for everyone. As a student, drinking once a week is just a must 😂
What kind of diet do you have? I'm just curious :)
@@equinn6504 I track my caloriee using MyFitnessPal. I follow a diet where I have a protein intake of 0.8-1 gram per pound of bodyweight. Then I try to keep fat around 40-50 grams per day and the rest carbs. But you can fill fats and carbs in how you like as long as you stick to your calories. I almost always cook my food myself, so no takeout/orderjng food. But I do give myself a break sometimes when there is a special social event, a celebration or whatever and then I just don't go too crazy. I also try to minimize sugary treats as they don't fill up and just make you more hungry. Fruit is fine and great so I do eat that. My typical day will be a bowl of oatmeal in the morning with almond milk, banana, sometimes rasberry/blueberry, pb2 and some flavor drops. I'll also have 250 grams of greek yoghurt with 10 grams of no sugar added puffed wheat and some flavor drops. For lunch it will be either an egg white omelette with ham, onion, bell peppers and sometimes zucchini with no sugar ketchup or Sriracha, or a salad with veggies and chicken and low calorie saus. As a snack a protein bar or yoghurt. Then dinner can be whatever I want as long as it's pretty high in protein and I keep the calories 600-900, depending on what I at the rest of the day. And for dessert I'll either have a mug cake, lower calorie ice cream tub, popcorn or some other recipe I found online. For pasta and bread I always opt for whole grain versions. I implement a vegetables into my cooking a lot so the volume becomes big, but it has to taste nice, so no steamed bs etc. haha. So this is basically a IIFYM diet, maybe also anabolic as I have a lower fat intake. Hope this gives you a good idea, feel free to ask any questions!
Fresca (zero cal)
Shot of tequila blanco (96 cals)
1/2 shot of lime juice (zero cal)
Ice
Crown Apple and diet sprite is my new go to if I ain’t sippin red wine acting boujee 🥴😩😂🤧
Merlot is the king
You're a clown.
But .. what if every weekend is a special occasion? 👀
Right?! Like that’s summer tbh 😂
Life hack: smoke weed instead. No calories in smoke lol, even a flower vape.
Yea but some people have government job that test random
I bet theres a blooper scene where he went for the "LETS DO IIIII--" but actually hit the rum bottle standing next to him while lifting his right arm up, which bumped into the other smaller bottles and then all fell down to the floor and made a huge mess.
Realist man ever. The podcast and now this, real talk and relate to a t
True although he failed to mention that he's been on TRT for years according to his friend and business partner Ank
All I can see is that u care about yourself and getting paid by booze companies, shame on you and UA-cam.
I naturally stop drinking after eating. So I only drink with meals. Keeps the quantity down.
Alcohol also plays a big role in poor food choices.
yeah same, once I start eating, then take a sip of alcohol i feel like it ruins the good taste of the food in my mouth.
All the non stop rocking back and forth is making me nauseous lmao
If you know you’re going to be drinking on a Saturday night a week beforehand and were eating 2k calories a day, if you ate 1.9k calories a day Monday-Friday, but still hit your protein goal would you be okay to get to 2.5k on Saturday since your weekly avg would still be 2k?
Not sure what rem will say but will tennyson says this method is ok. He says it for his cheat days hell say have 200 less calories a day all week. So 1800 a a day then 3000 on Saturday for example. Or simply take daily calories multiply by 7 and that's your total for the week and use that. So many ways to do it just try and find what works for you.
Yes of course. Your body composition is not defined on what happens in a single day. It’s what happens over the course of weeks, months and years.
Been waiting for this as well. Alcohol Whats been my issue in fitness, been battling it for 18yrs
@@nh251 wish I could bro but can't cuz of my job.
@@harddocs wish I was 18
is he in a rocking chair the entire video??
Rem, you're on Texas now. Need a anabolic frozen margarita recipe.
Uhh think we forgot to strap on the ol' feed bag and get a macro count..🤣 just kidding. I started tracking my Jack and Cokes recently and realized how much i was overshooting my calories. Jack and coke zero is my new go to👌
You should make an anabolic rice beans and chicken dish/ rice beans and ground beef. Literally my two favorite meals, I’m Hispanic so it’s in my blood lol
When he said "You don't get fat in a day, just like you don't get skinny in day." Thank you sir
This is useful asf lol 😂 I usually just prep a whole week of cut before having that night for drinking. Who’s also a whiskey 🥃 guy 😎🔥
I’d rather just not drink, way easier
So no beer??
Or just dont drink😐
how can i make my egg white bits more anabolic?
egg whites, turkey sausage, chicken sausage, riced broccoli and cauliflower mix, fat free cheddar
2 bites = 183 calories, 25.5 protein, 7.5 carbs, 6.5 fat
This is the video I needed lol
Tequila soda with lime= best diet drink
Rem when you bring your own Mio to the bar you're supposed to pull the label off and write "GHB" on it in big letters.
Smoking a couple bowls is 0 calories 🤙🏼 gainz.
Ah ah ah ah stayin alive. Staying alive.
@@rebeccamiller3775 well you can tell by the way I use my walk I’m a woman’s man, no time to talk
@@alec2247 he’s dead anyone know what we do next?
@@rebeccamiller3775 we check if he has an organ donor card, if he has one we only have minutes to harvest 🔪
Amazing haha what a great episode
Omg this is an alcoholic heaven loophole.......thank you thank you thank you!!!!!!!🥰😊🙃🙃🙃😊👍
I'm in Pennsylvania, we still locked up drinking every day lol
Down 26 pounds since i started watching your videos haven't had a drink since I started have another 15 to go. Then once I'm on my maintenance calories I may put the knowledge in this video to good use from time to time. Thanks for the awesome content.
For me the biggest thing is to watch the sugar content. A lot of flavored spirits lime spiced rum and apple whiskey contain sugar, and it’s often a lot more than you’d think. Read the labels, often an alcohol content below 40% on spirits means there’s sugar added. A liqueur is by definition heavily sweetened, so I have to watch out for those as well
TBH, I do value every opinion, but for me it is much more like this: If i drink, I`m an animal ... I eat whatever is in sight AND order anything. I did the math and found out that it is much more easy to maintain weight and much more a stable mindset if I don't drink at all. I know this might sound crazy, but I truely think that there is no benefit whatsoever in alcohol. True, it does take longer to get comfy in situations or relax, but for me personally, it is a game changer not doing drugs at all ^^
Never heard of alcohol referred to as a “social lubricant” 😂
Yes totally agree when you get older your body can not handle the hangovers. Being 16 with a hangover you bounce back quickly. Being 32 not so much. Your sick for days!!!!
Anabolic Vodka LETS GET IT!!!!
Nah man
@Tesla Don Is Cocaine anabolic as well?
I can see it now.
Idiots in the comments will be like:
"ReMiNgToN iS bAsIcAlLy EnCoUrAgInG cHiLdReN tO dRiNk!!!"
Thanks I just want to enjoy a few drinks with the guys. I will allow myself 2 tall beers my choice is mtn dew hard 200 calories a can. Drinking tonight and just had lunch I'm at 401cal and dinner won't be much more then 600 so with drinks that's 1400 plenty for error if I decide a third. Luckily I'm a hyper light weight 3 tall beers about put me out
I'm a drink the whole damn bottle before I even get buzzed guy...n have no hangover the next day n I'm 51yrs old...but I hey I didn't drink at all in my 20's and early 30's
Vodka & Tequila are cleanest imo. And staying hydrated but eating pink salt & water with it to somewhat help with absorption of the water & some good birria tacos.
Im not sure if these things are a thing in the US, but here in sweden we have No calorie lemonade(?) concentrate, they are just mixed with water. Anyways put the concetrate in a blender with a bunch of ice and alchol of choice and you got a massive alcoholic slushie thats gonna fill you upp too.
I don't need to watch the video. The answer is DON'T drink while cutting weight. It F's up your hormones, it has a shit ton of calories and you feel like poop the next day or two. Grab a J if you want to let loose... HAHAHA at least you wont be hung over.
Can you please give that ‘Exercise4CheatMeals’ guy 14 grams of your ball sweat so he can fulfill his Remington obsession? I think it’s the only way to get him off your sack at this point. Let him add it to one of his recipes so he can get it over with.
Whiskey neat 😎
Absolutely. Alcohol metabolizes differently. I don’t calculate whiskey calories when I am only having one or two. It’s negligible and it’s different than food calories.
I see you are also a man of high standards.
Only way to drink it!
U get a D.U.I ... UR RACIST, got me good 😂, thanks bro, I needed that chuckle 👍🏼
Your channel is on point bro👌 and you keep it real....thanks for all the good, relevant, real world advice and info.
For those who are interested, calories in alcohol are based on proof. Higher proof higher calories. I am an avid whiskey drinker. 80 proof whiskey has roughly 95 calories per 1.5 oz
I dunno, I've had times in my life when I've been drinking pretty hard 3 times a week or so - like 4 or 5 pints of beer - and I've been in great shape, and times when I've been drinking once a week for months on end without losing weight. I swear alcohol is more complicated that calories in vs out. Like eating while pissed is the major no no
Drink of choice, Green Label Evan Williams with Diet Pepsi.
It's age Rem... The older you get the longer your hangovers are lol
Hes 30 yrs old and has drug history, has used steorids , and is currently sarms and TRT. Yet in his videos hes constantly promoting the anabolic diet, calorie deficit, etc which is fine and are things I implement in my routine. But the normal person aren't doing those extra booster supplements
@@rayver723 well hangovers at 30 are not as easy as people in their early 20's
@@a-terrible-fate532 that's what I was referring to so idk why these others guys are bringing up drugs and peds for lol not worth my time clarifying myself.
I certainly like to go with whiskey. Idk about the calorie intake but they are known to be the best for your body from a bacteria and fighting off infections standpoint. So I think that counts for something
Vodka with BCAA’s is my go to drink 🥴
Lol I bought umbrella ☔ straws to put in my drinks on vacation, came here to see what I can drink 😊
I’ll just stick to the Mary Jane.. 0 cal 0 hangover
Although wasn't of time what drinks are the least worst would have been useful.
Tequila is ur best choice.. Lower in calories and its made of plants.
step 1
drink water
Gatorade zero and Powerade zero helps a ton 👏🏻
Never been an over Eater but over drinker was me ...n Boi nothing worse than having beer fat around your waist
Great tips , but honestly i don’t believe you are 30 🤣, you look like 45 to me
Ha! I roll with vodka soda and my bartender puts Mio in mine. It's all good.
Also... imagine being the guy that weighs out his shots lmaooo not saying that’s a bad thing just can’t imagine doing that
Well done! It's the late-night munchies that get me! Doordash is a gift and a curse at the same time!
Gin and diet tonic water is my go to 👌🏻
Best drink is rum and diet 👏🏻 plus a little fireball SHEEESH
Start calling us racist on twitter had me weak its so fucking true
Knew he was a ufc guy,who's your favourite on the ufc roster?
Jeezus! did i just get off a boat. simmer down tick tock.
Alcohol is zero calories and drunk munchies are half the normal
Tequila with diet squirt a little bit off ice and some tajin 🍻
That sounds good!📝📝
My drink of choice is Titus. Gluten free
Wait till you get even older and you don’t even have to get drunk to feel like shit the next day. One drink. Seriously can make me feel slightly crappy. Great video.
I stick with the 100 calorie drinks and track them as I drink them. Keep it real simple.
Rem, what do you think of at least bumping slightly over on drinking day? bc under earring (esp if ur already cutting) is sometimes dangerous, you get really drunk and then eat too much sometimes if u loose control, what about giving urself an extra 300-400 cals then normal and maybe have a lite day of eating the next day
This is an awesome and really important video. Thank you for making it and always being willing to talk about important issues in a mature and sensible way while also having a sense of humor about it!
This dude spoke from the heart when he was talking about the DUI like this was from his own personal experience.
Try captain and diet rootbeer it's a gamechanger
Smoking weed is 0 calories don't forget!
bro rocking in his seat the whole video lol
Looks like someone enjoyed some crown royal before filming this video :^)
I'm on a 4 month cut atm and the wife is about to be finished being pregnant this weekend. U know we drinking rj
For me, it'll be kettle one and zero calorie Fresca
Vodka and diet coke all day baby and still shredded
Family and good friends ❤️🔥
I tend to eat alot of snapper when drinking
24 fast for 24 hour blast. Pour up!
I love the great advice but most importantly the message at the end!
Just fucking say it already
Once u are very 30 drinks hit different so your not the only one 😂😂😂! Thanks for making fitness real and not so restrictive 😊
I thought you didn't drink alcohol
This is legit advice! I wish I figured it out when I was in my early 20s