Why Saying ‘I Just Want You To Be Happy’ Isn’t Advised with Christine Dunkley

In this episode, we delve into the implications of the phrase parents often use: "I just want you to be happy." While well-intentioned, this can inadvertently pressure children and young people to constantly seek happiness, which is elusive, especially for teenagers with raw emotions. Instead, Christine Dunkley suggests encouraging kids to find activities that feel worthwhile and rewarding, helping them act their way out of negative emotions. This approach fosters self-awareness and shifts the focus from merely feeling to doing something meaningful. We discuss how teenage years are a time for emotional exploration and how parents should maintain a balance by acknowledging emotions without amplifying them. Parents, take heart-it's okay to model changing your mind and showing adaptability. Join us for this insightful discussion on nurturing a healthy emotional landscape for your children.