Walk It Off Post Christmas Challenge Calorie Burner | Day 1 of 6

[@debmalone5840]

You are by far my favorite person to workout to! Not only do we get an awesome workout, but it's fun to boot. And you are also so uplifting! Great way to start a day. Thank you so much, Coach Paul!

[@PaulEugene]

thank you

[@jeannemiller3372]

That’s what I’m talking about😊 excellent walk it off series. I love the longer workouts. ❤ love you, Paul.

[@PaulEugene]

Thanks

[@SashaRed1]

Thanks Coach Paul - great way to burn off the holiday cookies 💖 See you tomorrow for day 2

[@PaulEugene]

Thanks, I will be waiting on you.

[@lizzyatstarbucks]

This is a great routine! January 1 begins my 4th year with you; and I'm so thankful I don't need to look any further than Paul Eugene Workouts to get moving and have a good workout! I, also, enjoy your dumbbell strength videos! Do them regularly! You're so fun! I like your music, too! Happy New Year!

[@PaulEugene]

Thanks so much. I plan on having a strength training workout once a week.

[@marcellewynter6571]

Great work out, looking forward to the next video 😊

[@PaulEugene]

Thanks, it will be uploaded in a couple of hours.

[@janetk.4379]

Whew! I really liked this one. Congrats on your memoir, your new camera, and your intentions for the new year!

[@PaulEugene]

Thanks so much!

[@bcburt2000]

Thank you, Paul, for a fun and effective workout! And hooray for the new camera! 🎉

[@PaulEugene]

Thanks

[@ginahogue7715]

You’ve gotten me through my knee injury and surgery with your workouts, inspiration and motivation. Can’t wait for the devotional!! THANK YOU!!

[@PaulEugene]

The devotional has been approved by Amazon: here is the link: www.amazon.com/Faith-Fitness-Devotional-Journal-Nurturing/dp/B0DRDDCB9M?ref_=ast_author_mpb

[@ginahogue7715]

@@PaulEugenepurchased!! Thank you for your work!!

[@joijaxx]

I love the idea of this series! Looking forward to doing this one tonight!

[@PaulEugene]

Hope you enjoy it!

[@sandrasprafke6381]

Thank you Coach Paul for a great work-out! I still love the very fast paced high impact work-outs, but my body is telling me to slow down a little also. This was perfect!

[@PaulEugene]

Yes, but I am ready for tomorrow.

[@se_me1756]

Loved this ! Another perfect one for my Saturday cardio! Thank you!! 🙏🏾 ❤️🤗
Look forward to your books! Will definitely purchase! 🤎

[@PaulEugene]

Thanks so much. Here is the link to my books: www.amazon.com/author/pauleugene

[@sidali2351]

Very happy with beaul for all the time 🎉❤thanks coach

[@PaulEugene]

Thanks

[@scotttompkins9512]

Great Workout Paul! Good luck with the new camera!

[@PaulEugene]

Thanks for the super thanks

[@WandaBlair-fm1nh]

I have plenty of holiday eating to work off.....I will be present each day for this challenge....Thanks for all you do!

[@PaulEugene]

Wonderful!

[@dorothyalexander8102]

Your Day 1 was great! Carlos, Marilyn, and Harold exercised with me. We will definitely join you for the rest of the challenge. Thanks ☺️ Thanks

[@PaulEugene]

Your most welcome

[@juliemacefield3307]

Thankyou Paul what a great workout love that you mix cardio with low impact 💪💪 see you tomorrow 🙋💐

[@PaulEugene]

You're so welcome!

[@reneerednour3951]

Good workout. I love the longer workouts. Thank you!😊

[@PaulEugene]

Thanks, the challenge on my end is that I now record in 4K and the rendering time is longer. But I get done!

[@reneerednour3951]

@@PaulEugene So glad you do get it done. I look forward to your workouts.

[@bahlbahl9804]

Have been anxiously waiting all morning for the workout. Thanks ever ever so much. Love ❤❤❤❤🎉🎉🎉you and the workout. Doing it with you now.

[@bahlbahl9804]

Thanks for being the blessed soul that you are. God bless 🙌

[@PaulEugene]

You're so welcome!

[@PaulEugene]

Your most welcome

[@ΑναστασίαΣειρά]

PERFECT!!!!Thank you so much!!!!❤

[@PaulEugene]

You're welcome 😊

[@adreadelaney5080]

Looking forward to the next video.

[@PaulEugene]

Day 2, 3 and 4 are already uploaded to my channel. I am now on day 5

[@marianieto5965]

🎉 hecho está logrado, gracias gracias gracias
Bendecida vida Paul 💪 gracias gracias gracias por tú generosidad

[@PaulEugene]

Gracias, el próximo desafío te espera.

[@Patricia-r3h2b]

Thank you Coach Paul. Loved this workout. Loved how you put in a couple of new moves. I look forward to more of your workouts with new moves also.

[@PaulEugene]

You're so welcome!

[@davidbardwell704]

Thanks

[@PaulEugene]

Thanks for the super thanks

[@bettysmith7059]

I done this on yesterday Paul. I’m in love with your challenge. These are all fun. Yes I am up for it. You know I will. Thanks Paul!

[@PaulEugene]

I'm so glad to hear you're enjoying the challenge! Keep up the great work, and let's crush those calories together!

[@bettysmith7059]

@ will do Paul

[@geethavijayan1719]

Excellent workout Coach. Thank you.

[@PaulEugene]

You're so welcome!

[@jeannemiller3372]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@snydrman]

Excellent workout Paul love the longer sessions 👍

[@PaulEugene]

Glad you like them!

[@adreadelaney5080]

Didn’t have to go out in the cold. 👏🏽👏🏽

[@PaulEugene]

I hear you about the cold. I finally made it out to go the gym to pamper myself in the sauna and whirlpool.

[@earniedavenport9296]

I loved this awesome workout ❤❤

[@PaulEugene]

Thank You!

[@mikedevlin8838]

These are Awesome thanks Paul !

[@PaulEugene]

Glad you like them!

[@veronicahunter9109]

Completed this past Saturday after doing day 2 Strength training 💪 Great workout Coach 💪 👍 👌

[@PaulEugene]

Great

[@cindybencic-rc2et]

Great class Paul, thanks.

[@PaulEugene]

Glad you enjoyed it

[@manariepaumen]

Oh yeah ,rising up 😊❤

[@PaulEugene]

Thanks

[@peggygibson2894]

Thank you. At first I thought it would be to easy, I am sweating 😮😮

[@PaulEugene]

You're so welcome!

[@davidbardwell704]

morning from Wiltshire England. few days late starting your challenge as we have had a few days in London (Janice's home town). We will complete the challenge, loved today's.

[@PaulEugene]

Thank you. London is on my list as one of the cities to visit some day.

[@DeedraS.]

Day one ✅ 👍🏻😅 very good, for two days I go out for holidays, when I 'll come back I will continue with other routine. Thanks 🙏🏻

[@PaulEugene]

Your most welcome

[@charmainejackson8680]

Awesome workout ❤

[@PaulEugene]

Thank you! 🤗

[@shondapatterson-carter3968]

Gud Morning keep them coming coach Paul 😊

[@PaulEugene]

Will do!

[@clc7378]

🎉 TY!

[@PaulEugene]

thanks

[@vinnaealcendor7498]

Great Walking Workout. Are you going to incorporate strength training into the six-day workout?

[@PaulEugene]

Yes, day 2 was strength training.

[@vinnaealcendor7498]

I just saw the video. 😃😃😃😃

[@stephy_930]

Loving these workouts. Been working out with you for a while now and I never get bored. Can you please tell me who sings that song Rise Up? I can't find it anywhere. I only find Andra Day's version.

[@PaulEugene]

Thanks the song is "Rise Up" by Aexo. The reason why you could not find it is because the song was mixed for fitness instructor. however if you want it, send me a email to [e-mail] and I will email it to you.

[@stephy_930]

Oohh no wonder. Lol. Thank you Paul. Have a great day.

[@DottieLusik-i1f]

oh, i'm so not ready for this one...6 day challenge on back burner for a while. going to tone it down a bit...I will conquer this challenge...just not yet.

[@PaulEugene]

Thanks for sharing. Do what's best for you.

[@lindabailey1988]

I think i worked the 🧀 off.😂🎉
See you tomorrow

[@PaulEugene]

Thanks

[@ShandonPennington]

❤😊

[@PaulEugene]

thanks

[@Remefa]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@adreadelaney5080]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@lea_its_me]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@KaTaylor81]

Thanks!

[@PaulEugene]

Thanks for the super thanks