Yin Yoga For Stress And Anxiety

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ •

  • @carolpridgeon9387
    @carolpridgeon9387 Рік тому +1

    Dearest Girl, When you stated at the end that it showed enormous strength to do this practice feeling anxiety and stressful, I started to cry with thankfulness. I feel right now like I am a little kid and when you said those words I was sobbing saying, "thank you Sarah....thank you Sarah....which always indicates to me that the feelings I am releasing are my little girls. I can't tell you, Sarah, how much I appreciate you....I know you have done a tremendous amount of inner work because it is reflected in your practice. I thank you thank you thank you for sharing your inner wisdom with us. I know you are no longer using this channel, and I am grateful that your video's are still available. I practice with you almost every day. Namaste'

  • @carolpridgeon9387
    @carolpridgeon9387 2 роки тому +1

    My Dearest Girl, you are by far the best yin yoga teacher I have found. Your words....are so comforting and allow me to let go in a deeper way. I so appreciate you and you are very important to my healing. f Namaste'

  • @jennyking4310
    @jennyking4310 3 роки тому +1

    Thank you again 🧘‍♀️🙏😘

  • @jopalmer4392
    @jopalmer4392 10 місяців тому

    I'd been so in the Yang keeping it all together and active and then in this Yin practice I let go and cried my eyes out. I needed this, thank you Sarah. xx

  • @moniquecarrollyogaqigong
    @moniquecarrollyogaqigong 3 роки тому +1

    very beautiful and inspiring. Thank you so much for this practice and guidance.

  • @carolpridgeon9387
    @carolpridgeon9387 Рік тому

    Thanks again my Sweet!!

  • @fionahugosson-miller7214
    @fionahugosson-miller7214 3 роки тому +1

    Very relaxing. Thanks 🙏

  • @marionlow6737
    @marionlow6737 3 роки тому +1

    Thank you. Wonderful.

  • @davidperks1973
    @davidperks1973 3 роки тому +1

    Thank you. That was awesome.

  • @juliecote-lalonde9533
    @juliecote-lalonde9533 2 роки тому

    Thank you so much for this wonderful class! I also appreciated your soothing and uplifting words at the end.

  • @lonnekeke
    @lonnekeke 2 роки тому

    Thank you again Sarah, you've saved me so many times over the last 1,5 year. Hope you're doing well ❤️

  • @mmm70
    @mmm70 3 роки тому

    Excellent class! I've taken 2 of your yin classes so far, and they have both made me do relaxed for sleep. Thank you.

  • @GetAwesome2042197
    @GetAwesome2042197 2 роки тому

    This was a great practice! Thank you so much.

  • @ninapersson7123
    @ninapersson7123 3 роки тому +1

    Lovely class! Your personality makes it easier to let go. Namaste 🙏

  • @Claudia-fo5wy
    @Claudia-fo5wy 3 роки тому +1

    Thank you. 💕I love this practice. 😊

  • @mbg3871
    @mbg3871 3 роки тому +1

    Thank you. Thank you…!!

  • @jefferynicholas6765
    @jefferynicholas6765 3 роки тому +1

    Thank you. Love it and your practices.

  • @ntrowan3987
    @ntrowan3987 3 роки тому +1

    I really needed this. Perfect practice! Thank you so much for uploading it.

  • @rebeccadaley1742
    @rebeccadaley1742 3 роки тому +1

    This was wonderful! Thank you 💛

  • @mollyhoffman6765
    @mollyhoffman6765 3 роки тому +1

    BEAUTIFUL❤️

  • @yogahustle
    @yogahustle 3 роки тому +1

    This is such a wonderful class. And we really loved your use of props!!

  • @fionahugosson-miller7214
    @fionahugosson-miller7214 3 роки тому +1

    Just came back to this practice today. It was much needed! So thank you again. Hope to see back on your channel soon!

  • @elw4632
    @elw4632 3 роки тому

    I love you!

  • @yingyingwu9223
    @yingyingwu9223 3 роки тому +1

    5/23/2021@20:25

  • @jimbauer2915
    @jimbauer2915 3 роки тому +1

    Very relaxing. Thank you.