TRAINING IAIN VALLIERE… THE WYCKED WAY | MIKE VAN WYCK

Поділитися
Вставка
  • Опубліковано 6 вер 2024
  • ⚡️ NEW VIDEOS ON SUNDAYS & WEDNESDAYS ⚡️
    ⚜️ ONE-DAY SUPPLEMENT DELIVERY IN ONTARIO, CANADA
    www.mysuppleme...
    📧 FOR TRAINING INQUIRIES
    wyckedtraining@gmail.com
    📲 FOLLOW ME ON INSTAGRAM
    ...
    📲 CHECK OUT MY TIKTOK
    / bigmikevanwyck
    🖥 FILMED AND EDITED BY
    ...

КОМЕНТАРІ • 202

  • @ajdiaz5525
    @ajdiaz5525 Рік тому +176

    The bro chat fans have been waiting on this one. Watching 2 hyper responders train!

  • @bbcr11
    @bbcr11 Рік тому +60

    Iain has gained alot of respect from me by how hard he was trying to do what Mike was telling him. His fsce was all intensity and concentration, like he was a new trainee.

    • @JT-qc4zq
      @JT-qc4zq Рік тому +3

      im sure Iain is so happy to have your respect bro lmao

    • @Shad0wmar
      @Shad0wmar Рік тому

      maybe its anonymous ifbb pro judge commenting haha lmao
      @@JT-qc4zq

  • @akysr20
    @akysr20 Рік тому +46

    You know how strong of a person you have to be to take advice when you are one of the best bodybuilders in the world. Nothing but respect to the both of you 👍🏽

  • @ebroydell
    @ebroydell Рік тому +33

    Wow, I wish every gym had a Mike. I am so jealous of those who have the priviledge of being trained by Mike.

  • @falcons889
    @falcons889 Рік тому +37

    I love how Iain is always willing to learn no matter how king he has been doing this for.

  • @Riddzey
    @Riddzey Рік тому +31

    Seeing how someone in Iain’s position is able to take those queues Mike gives is wild. Levels to this

  • @kanegeldhof2023
    @kanegeldhof2023 Рік тому +34

    It just shows. That no matter how long you have been training. There's always something that you can learn. Mike is the man who can give you that extra something. That could give you that edge come the Olimpia. ....

    • @SUPREMELEGEND
      @SUPREMELEGEND Рік тому +1

      I like how u spelled olimpia. Cause we know all those dudes on stage aint getting hard anytime soon.

    • @N8_Dogg
      @N8_Dogg Рік тому +1

      ​@@SUPREMELEGEND🤣 🤣 🤣 🤣 🤣

    • @tylerdurden5938
      @tylerdurden5938 Рік тому

      Iam glad to see top pros like Ian /Nick paying so much attention to training (there not the only ones) training is the most important piece of the puzzle along with Super supps /diet Mike has a great style glad to see it being seen by so many

  • @walter7335
    @walter7335 Рік тому +48

    Excellent clip. I love how mike keeps coaching every rep. He makes corrections he praises and is making every single rep count. Excellent!!

    • @padraig88
      @padraig88 Рік тому +1

      So many 'coaches' simply count reps like cheerleaders, if at all...

  • @TwiceBorn420
    @TwiceBorn420 Рік тому +37

    When guys wonder how did Iain improve his lower lats & overall back, here it is!💯💯 Plus Iain's a professional as well! Really dope to see how Iain quickly makes multiple adjustments as you give the ques, good shit, love it!💪🏿🔥🔥🔥💯💯💯

  • @marcusjihansson
    @marcusjihansson Рік тому +26

    This is improvement! Iain is always confident and explains well when he trains in his videos or with someone and now is he a student which is so good to see! I love this shit so much!

  • @STrader251
    @STrader251 Рік тому +12

    Just shows you there is so much more to this than just moving the weight. Mike really understands the technical aspect of lifting which is great to watch.

  • @denisofa2239
    @denisofa2239 Рік тому +7

    So much game here. Top 7 Olympian bodybuilder with the best trainer. This how to train, this is how to grow

  • @badboyreeves
    @badboyreeves Рік тому +4

    The way you cue, through every step as the trainee is setting up on any lift, is genuinely amazing. Top trainer, top trainee.

  • @leroydavis-vz2ir
    @leroydavis-vz2ir Рік тому +3

    Chin down. Butt back. Elbow in. Let the hand go. Violent rock back. Chest up. Chin down. Left hand in. Shoulder roll. Tuck that lat. Push chest into pad. Rock back. Chin down. Let the hands go. Rock up there. Relax shoulders. Chest up. Tuck the elbow. Chin down. Rock back. Left side lat pull.

  • @magos_0083
    @magos_0083 Рік тому +5

    Forgot y’all talked about training together on bro chat! Hell yes

  • @Madchris8828
    @Madchris8828 Рік тому +5

    Definetly can see why you say it would be almost impossible to write a training plan. More about the queues than the movements themselves it seems

  • @thefnshdproduct
    @thefnshdproduct Рік тому +4

    I love the intention behind each movement, no wasted reps. Good shit Mike & Ian!

  • @prestoncassise4813
    @prestoncassise4813 Рік тому +2

    It literally looks like Iain felt his back for the first time. He was working for sure! Mike, you're fkn awsome to watch. You're great at what you do! You've helped me A LOT, as well as MANY, im quite positive. Thanks for sharing your time and knowledge

  • @wgs5379
    @wgs5379 Рік тому +3

    I’m so glad brochat added Mike! I used to train like an optimal exercise wizard lol. Training finally feels fun and I actually feel shit I’ve never felt before.

  • @zachhern1
    @zachhern1 Рік тому +1

    The lower weight being used with one of the strongest ifbb pros is a very good example on how much weight you don’t actually need if movement patterns are correct. Pretty fucking informative yet very overlooked.

  • @ribosome6301
    @ribosome6301 Рік тому +11

    This duo is absolutely insane! Crazy to imagine what it would look like if Iain had an entire off season and prep of lifting with Mike haha

  • @ufcjunkie7
    @ufcjunkie7 Рік тому +4

    We need to see you with Sam Sulek. Will be awsome

  • @jessiemoser4862
    @jessiemoser4862 Рік тому +1

    Have to say Mike my back training has gotten so much better since watching your videos. I know you'd still think it was atrocious but just implementing some of these cues I can feel such a huge difference.

  • @nb9797
    @nb9797 Рік тому +5

    Was waiting on this since he mentioned it

  • @tanto4967
    @tanto4967 Рік тому +3

    Pure passion and love for detail. Maximum inspiration 🙏

  • @finbarTTV
    @finbarTTV Рік тому +3

    Bloody hell he's good at what he does.

  • @jackedbyjade
    @jackedbyjade Рік тому +1

    Iv legit watched every video from all the supposed best trainer. Only thing that ever fixed every part on my body was Mike. Hes king

  • @drd133
    @drd133 10 місяців тому

    The amount of different high quality machines for each body part in this gym is just insane! Besides barbells, I have only a couple machines I like in my gym for back

  • @alphadoll_
    @alphadoll_ Рік тому +1

    I could watch this content on a loop 👌🏽 amazing cues, especially on the position of the hips back. Massive respect to Ian. Training at it best. No bs intro, no chit chat, no gimmicks aaah I love you Mike! 🔥🔥🔥🔥🔥

  • @logankennedy6488
    @logankennedy6488 4 місяці тому

    I love how mike instantly goes to the next machine as soon as lains finishes his set

  • @jakep2091
    @jakep2091 Рік тому +2

    It’s so funny seeing the weight all of these professional bodybuilders workout with, then you go to your local gym and see dummies loading 5 plates a side side on chest supported rows. “Gotta lift heavy to grow” is one of the most common beliefs in the gym, and I almost guarantee that’s the belief holding most people back.

    • @igt2173
      @igt2173 Рік тому

      U don't know jack shit about hypertrophy still living in the 90's?...

  • @NicHasegawa
    @NicHasegawa Рік тому +2

    Such a gem video. Iain hungry for those tyrannosaurus traps.

  • @chrissnowden2148
    @chrissnowden2148 Рік тому +5

    So many minor adjustments. It's amazing to see how he is able to adjust everything in a split second to get the desired effect. Its like watching a wizard of gains in action lol

  • @joshpuffpufftekken
    @joshpuffpufftekken Рік тому +3

    Jesus Mike is a freaking unit

  • @BEast-oy6rh
    @BEast-oy6rh Рік тому

    Way more detailed & informative when it's Mike showing a client a movement and not by himself. Need more vids like this!!

  • @dubyuellem7534
    @dubyuellem7534 Рік тому +3

    This is great, very detailed & informative. I've been training a lot of years, always looking to improve & learn something. Thanks for posting all your valuable training content, much appreciated.

  • @rafaeldelgado6430
    @rafaeldelgado6430 Рік тому

    This is the difference between a professional bodybuilder and a buff dude at the gym. People talk about talent in bodybuilding only in terms of their genetics, but this shows how talent is much more than just your genetics. Talent is your ability to execute specific movements with intent and activating those muscles purposefully. The ability to integrate ques and mid-set adaptations to maximize muscle stimulus. Technical, physical, and mechanical precision is a skill and talent that is underrated and undervalued in bodybuilding. Watching Ian train really demonstrates that difference and why he's a professional athlete, the same as NBA/NFL/NHL players. It's more than genetic muscle growth potential and gear.

  • @DrunkenPound
    @DrunkenPound Рік тому

    Best peice of advice i took from this is when he says break shoulder first. Huge difference you feel the tension on lat through the whole movement!! 😮

  • @philliplabuschagne5508
    @philliplabuschagne5508 4 місяці тому

    Great video 👌 can't believe how glued I was to watching it as to not miss anything

  • @themichaeljustdoit
    @themichaeljustdoit Рік тому

    all these exercise and small corrections helps a ton in reminding me to be aware of my own movement and posture when I train back and biceps.

  • @carloshayes8607
    @carloshayes8607 5 місяців тому

    My man is sweating from the brim! crazy inspiration

  • @chrisbrown7220
    @chrisbrown7220 Рік тому +1

    The best with eye for details and fires with cues..mike is a beast!

  • @travisglenn1651
    @travisglenn1651 Рік тому +1

    This is awesome. Much respect to a couple of genuine real dudes!
    -Sarasota,FL

  • @FordTransitVan23
    @FordTransitVan23 Рік тому

    I have to watch this a few more times. All this positioning and movement queues are so excellent

  • @user-xs4rm1ti8f
    @user-xs4rm1ti8f Рік тому +3

    I’m so glad this came out the hype is real

  • @Camarija
    @Camarija Рік тому +3

    Iain is a great trainee at taking the cues, awesome

  • @shaned94
    @shaned94 Рік тому +2

    Honestly Ian should do a full off season with big Mike running his back days. Iain has a great back when he’s peeled and full but if you could fill in those lower lats more you’d shut a lot of people up.

  • @Nick-ih5em
    @Nick-ih5em Рік тому +2

    Totally step brothers that just became best friends 🤣😂

  • @JoshGrono99
    @JoshGrono99 Рік тому +4

    After bro chat I was waiting on this lets goo! 💪🏻💪🏻

  • @no_lft_shft
    @no_lft_shft Рік тому +1

    I catch myself making the same faces Mike was making when Ian was doing his reps lol. I catch myself tightening my back muscles as he does each rep.

  • @nixxrunner
    @nixxrunner Рік тому +1

    Great to see you guys train together! Really laugh my balls of with the brochat! Nice videos Mike!

  • @Legionarivss
    @Legionarivss Рік тому

    That false idol, wolf jesus shirt. Is hilarious. Movement patterns are so inspiring.

  • @dylananthony6317
    @dylananthony6317 Рік тому +1

    I don’t think people realize how much knowledge is in the first 2 minutes alone…. Take notes people, open your minds

  • @connerchevalier3520
    @connerchevalier3520 Рік тому +1

    Really enjoyed this, great seeing iain going above and beyond to make improvements

  • @PittsburghWelder
    @PittsburghWelder Рік тому +1

    I’ve been waiting a long time for this video. Finally. 😂😂😂💯💯

  • @davemark8684
    @davemark8684 Рік тому

    Super advanced way of training no doubt

  • @jeromepierce6423
    @jeromepierce6423 Рік тому +1

    This is sick. Love it

  • @KyrieEleison667
    @KyrieEleison667 Рік тому +1

    Mike is a damn muscle
    Scientist💪 good work

  • @benjaminayemloharuna2772
    @benjaminayemloharuna2772 Рік тому

    I love how Big Mike never uses a lot of weight with his guys during training but they'll always feel the workout. Crazy impressive

  • @chriswalls4277
    @chriswalls4277 Рік тому +1

    Iain such a pro ... always endeavoring to be better!

  • @Kyle06531
    @Kyle06531 Рік тому

    Mike you're a gift to the industry man. This is a great eye in to the little details you are finding to bring the most out of our physiques. Love this content.

  • @coffeensteak
    @coffeensteak Рік тому

    Awesome video very informative. It’s like watching a mad scientist as His creation comes to life.
    I have been utilizing many of your tips on for activating certain muscle groups. It has been a night and day difference for my workouts. True master of your craft.

  • @Iron72001
    @Iron72001 Рік тому +2

    Refreshing and refreshing for this LFG

  • @chasetaylor12
    @chasetaylor12 Рік тому +1

    art in motion, mike can see it, many can't

  • @ThePumpshack
    @ThePumpshack Рік тому +1

    Just shows even high level bodybuilders , that Mike can help them move even better on the muscle or muscles to get more out of their training 💪🏼💪🏼

  • @judgejustified9827
    @judgejustified9827 Рік тому

    Awesome video. Two voluminous specimens showing the work

  • @adammoke8949
    @adammoke8949 Рік тому +1

    Great video, u can see the back working

  • @Yaiden050
    @Yaiden050 Рік тому +2

    Damm.. How many back exercises do they have???

  • @michaeldevore1003
    @michaeldevore1003 Рік тому +3

    This is just awesome guys. I’d kill to have some sessions with Mike.

  • @Shakstarr268_
    @Shakstarr268_ Рік тому +1

    I’m here for it!! Let’s learn some shit

  • @juhoman_
    @juhoman_ Рік тому +2

    This is great! Iain could lift all the weights on everylift if he just wanted to but Mike's cues especially relaxing and keeping posture makes everything so much harder. I'm curious to hear Iain's thoughts on this type of training?

  • @jadraad6171
    @jadraad6171 Рік тому +1

    The bro chat gang checking inn

  • @nunuhuda5093
    @nunuhuda5093 Рік тому +1

    Why doesn’t this have more views 🎉

  • @DTD805
    @DTD805 Рік тому +2

    holy hell thats a lot of volume

  • @jaimeeduardo194
    @jaimeeduardo194 Рік тому +1

    Epic video. love the Bro Chat family 🫶🏼🙏🏼

  • @JohanPredator
    @JohanPredator Рік тому +2

    The team we all wanted!

  • @adamcooper8463
    @adamcooper8463 Рік тому

    This is great but something to consider is there is a lot of ques which is hard to manage while training at high intensity, as in ‘normal’ training. I think anyone who has built enough tissue, will find it easier to contract a muscle due to having more tissue to contract equals a better mind muscle connection. This is great, but maybe over complicating things slightly? Just a thought.

  • @miamidolphinsfan
    @miamidolphinsfan Рік тому +1

    Mike definitely knows his stuff

  • @tom-summerfield
    @tom-summerfield Рік тому

    I love how Ian is an apprentice here! No bulls***, he’s massive already but taking it in like he’s just started

  • @arturoibarra1148
    @arturoibarra1148 Рік тому

    Welp - it's back and arms today! I am feeling motivated!

  • @sc0rcher
    @sc0rcher Рік тому +1

    Superb technique...

  • @IanHeydecke
    @IanHeydecke Рік тому

    You can see Mike putting Iain through a tough workout. Iain willing to learn & be teachable. Great to see

  • @shotabeberashvili4193
    @shotabeberashvili4193 Рік тому +1

    NOW THIS IS WHAT IVE BEEN WAITING FOR

  • @KippaxInThailand
    @KippaxInThailand Рік тому

    Everyone is always learning no matter who you are

  • @MoFromEgy
    @MoFromEgy Рік тому +1

    Amazing video can't wait for my back day tomorrow, i just picked up a punch of cues to implement. Thanks alot mike , keep up the great work . 💯💪

  • @Caton71_fitness
    @Caton71_fitness Рік тому +1

    Really enjoyed watching this 👌🏻💪🏼💪🏼

  • @SUPREMELEGEND
    @SUPREMELEGEND Рік тому +2

    Wish ian would have talked a bit about what felt different or if he liked the new methods. Seems like he only said about 5 words in the whole video.

    • @Brose_Canseco
      @Brose_Canseco Рік тому +1

      He has talked a lot about it on Bro chat

  • @MissyTruscott
    @MissyTruscott Рік тому +1

    Iain is super coachable 💪🏼

  • @deandinero7432
    @deandinero7432 Рік тому

    Dude that gym is better than golds. The machines are crazy

  • @raphaelmaor7261
    @raphaelmaor7261 Рік тому

    One of the best colabs I've been waiting to see for a long time, respect to both of you, this is great!

  • @kaisoltani
    @kaisoltani Рік тому

    Thank you guys 💪

  • @travismora9046
    @travismora9046 Рік тому +1

    My back training feels so much more connected and i work with lighter weight. I get so much more sore on back day now. I bet you would be able to do more with me in person. Thanks mike

  • @alexboehman3727
    @alexboehman3727 Рік тому +1

    Amazing duo

  • @RemingSt33l
    @RemingSt33l Рік тому +1

    Awesome video mike always enjoy the real shit you talk about much respect

  • @campinnfishin963
    @campinnfishin963 Рік тому +2

    Yesssss!!!!!!

  • @taimsabbouh9583
    @taimsabbouh9583 Рік тому

    What a Trainer Big Mike , Respect 👏 and what a great training session, excellent job Iain 🔥

  • @mattpecnik2803
    @mattpecnik2803 Рік тому +2

    Knowing how ridiculously strong Iain is and watching him struggle with these weights while listening to Mike just shows it’s not all about ego lifting. Love it!

  • @godsgiftto3arth
    @godsgiftto3arth Рік тому +1

    really interesting, watching mike keep correcting Iain trying to hunch up onto his trap, so he is emphasising lats a bit more than he naturally wants to.

  • @kevinb7058
    @kevinb7058 Рік тому

    Great watch 💪

  • @thesilent1975
    @thesilent1975 Рік тому +1

    And, YOU think you've perfected movements?!?!? Amazing stuff as always from Mike. FYI, Mike, when you coming to the UK; a training road trip would be amazing!?!?!?