राकेश जी आप एक बहुत ही सुन्दर प्रयोग कर रहे हाैं मेरी विनती है की आपने जो भी प्रयोग किये हैं उनका एक चार्ट बनाकर पोस्ट डालें।हमारा आपको हार्दिक अभिनन्दन।
Sugar always cause deficiency of B12 and D3, which disturb nurve cell , so use breakfast with some fruits which have low glycemic index and load as - apple, guava, pears, chery etc. Coconut water is the best of you take in empty stomach. Sprouted moog mix with shoked almond, coconut , tomato have very good effect to manage sugar.
Sugar must be 160 after taking food without medication. If you donot use medication and your sugar remains 180 -250, you may have some else problem in future after 5-6 years. Either manage strictly or take medicine. Everyone wants to manage sugar, it is possible if you are strict toward your diet and exercise.
sir app tablet konsi lete ho. mujhe to doctor ne metformin hydrocholoride 1000 mg prolonged + glimperide 0.5 di hai. tablet lene se pahle khane ke bad sugar 320 thi and fasting 200 ke aas pass. tablet lene ke fasting 100 hai and pp 150. sath me HAMDARD DIABEAT ke capsule diye hai
Sir diabexy ka sugar control atta use kero apki sari problem sahi ho jayegi me bhi use kar raha hu bahut relief mila hai sugar control kerne me medicine bhi bandh ho gaya hai please try kero 🙏
Ye jo aap sugar ek ghante khaane ke baad bhi dekhte ho...kya aap ko pata hai ki peak ek ghante baad hi karta hai ? I mean, have yoy tried ki peak 30 mins, 45 mins par nahi karta ??? Have you tested it ? Im just curios.
I know ek ghante baad sugar pick karti hai.....pehle dikhata tha ek ghante ki baad ki sugar but ab ye band kar diya hai....ab 2hours ki test karta hu ..
सर बहुत अच्छा ज्ञान मिलता है आपसे।
Aap hi advice maine follow ki, mjhe bahut farak pada, thank you
Bahot bahot sukriya aap ka......kya aap rajasthan se ho ya Nepal se????
Chalo koe to hai market me jo live experiment krke batata h, aap ek very genuine person h sir....
Thank u sir
Sir AAP ka video bahut jankari vala hai
Thank u
Try mixing isapgol ( psyllium) husk in atta,rice,sabji .Taste will be crispy and provides fibre and contains sugar spikes after meals.
Thanks for the tips!
राकेश जी आप एक बहुत ही सुन्दर प्रयोग कर रहे हाैं मेरी विनती है की आपने जो भी प्रयोग किये हैं उनका एक चार्ट बनाकर पोस्ट डालें।हमारा आपको हार्दिक अभिनन्दन।
Koshish karuga
बहुत सुन्दर विचार @@diabetesfoodgyan
Sugar always cause deficiency of B12 and D3, which disturb nurve cell , so use breakfast with some fruits which have low glycemic index and load as - apple, guava, pears, chery etc.
Coconut water is the best of you take in empty stomach.
Sprouted moog mix with shoked almond, coconut , tomato have very good effect to manage sugar.
Very very informative video
Glad you liked it
Multigrain atta bol rahe ho aur tital me gehu roti bol rahe ho.
Nice video
Thanks
Superb
Thanks 🤗
Om namah shivaya god bless you 🔱
Nice
Thanks
first comment# apple 🍎 ak video banaiye
Bahot jaldi aayega sir
Mera fasting 165 Aaya Hai Rakesh bhai😊
👍👍👍
Sugar must be 160 after taking food without medication. If you donot use medication and your sugar remains 180 -250, you may have some else problem in future after 5-6 years.
Either manage strictly or take medicine.
Everyone wants to manage sugar, it is possible if you are strict toward your diet and exercise.
Good. Video. 😅😅😅
Thanks 😅
Mera fasting 126 and pl 207..
Insulin keti hokn roz 12 units and medicines bhi.. My ise test ksrke dekhungi
Maine soyabean ki roti par video banaya hai wo video dekho.....aap ke kaam ki hai
🎉
Bhaya, aapka Hba1c hamesha 9 ke upar hai, why don't u treat yourself
Now u see my latest video
खीरा चिलके सहित लिए या छील के
छिलके के साथ...उसमें फाइबर ज्यादा होता है
Sir 1k vidio 4roti or 1k bati masur ka dal ke sath baney
भैया caiyam kise khaye जिसमें सुगर na ho plz btaye 😢, 🙏🏻
Galat Kiya Apne cucumber ko bhi heet process sey barbad kar diya
sir app tablet konsi lete ho. mujhe to doctor ne metformin hydrocholoride 1000 mg prolonged + glimperide 0.5 di hai. tablet lene se pahle khane ke bad sugar 320 thi and fasting 200 ke aas pass. tablet lene ke fasting 100 hai and pp 150. sath me HAMDARD DIABEAT ke capsule diye hai
Itni medicine....mai raat ko sirf ek medicine leta hu gemer 1mg wo bhi sabse light hai
@@diabetesfoodgyan glimipride and metphormin ek hi tablet hai. or hamdard diabeat ayurvdeic capsule hai.
Gehu me palak gred se sugar kitni aayegi
Sir is type ki video log pasand hi nahi karte hai.....
Sir diabexy ka sugar control atta use kero apki sari problem sahi ho jayegi me bhi use kar raha hu bahut relief mila hai sugar control kerne me medicine bhi bandh ho gaya hai please try kero 🙏
Diabexy atte khane ka result abhi pata nahi chalega....jab over eating karoge protein tab body mai bahot problem hogi.......
@@diabetesfoodgyanaap abhi tak purani soch per chalrahay ho bhai
@@diabetesfoodgyan over eating kerni kyo hai sir 100gm atta per day use karo 2 time per 50 gm each time
Right mein bhi dibexy atta use karta hu
Daibities aata kon sa btana ji
Sir aapko sugar to GameShark hi jyada hoti hai
Sir apna multigrane aata bataya tha par phir bhi sugar increase ho rahi hai
Carbohydrates same percentage mai rehta hai koi bhi atta lo ya koi bhi millets le lo....
Ye jo aap sugar ek ghante khaane ke baad bhi dekhte ho...kya aap ko pata hai ki peak ek ghante baad hi karta hai ?
I mean, have yoy tried ki peak 30 mins, 45 mins par nahi karta ???
Have you tested it ?
Im just curios.
I know ek ghante baad sugar pick karti hai.....pehle dikhata tha ek ghante ki baad ki sugar but ab ye band kar diya hai....ab 2hours ki test karta hu ..
Superb
Sir aap hmesha achar hi lete ho sbji kyu nhi lete
Muje ek chij par review karna hota hai isiliye mai sabji nahi leta hu
Methi Ka Aata dalna chahie tha Methi Ka Aata😮
Uska bhi review karuga sir
Chane ka ata ki roti khao sugar badhega hi nhi try kr ke dekh lo
Ji bilkul
Aap ki random sugar hamesha jyada hi aati hai...yesa kyon
Mai medicine nahi leta hu isiliye
Suger to increase hui
To
Increase hui hai but 50% Kam Hui hai.....
Aagar ap egg Ke sath leti aur vi kam ata...
Sir I am pure vegetarian
Aap dawa lete hain ya nahi
Raat ko ek medicine leta hu
Sir. Mera. Hba1c. 5.2. Aaya
U r free from diabetes
Thanks 🙏🙏🙏🙏🙏🙏🙏 sir
Sir aapka M number bhejo kabhi kabi baath kar dakte