My Fitness Journey | Glowing & Growing With K Ep. 8

Поділитися
Вставка
  • Опубліковано 29 вер 2024
  • Hope you enjoyed the new episode of glowing and growing with K✨
    Links:
    Spotify Playlist:
    open.spotify.c...
    ELA Wear Blue Set:
    www.elawear.co...
    www.elawear.co...
    Alphalete shorts:
    alphaleteathle...
    Don't forget to subscribe and like this video
    Thank you for your support, love you guys!💖
    BLOG: thatbohogirl.com/
    INSTAGRAM: / thatbohogirl
    TWITTER: / kritikakhurana
    SNAPCHAT: That_BohoGirl
    For business inquires
    bohogirlthat@gmail.com #vlog #gymmotivation #gym #gymroutine #dailyvlog

КОМЕНТАРІ • 278

  • @NikitaUpadhyay
    @NikitaUpadhyay 4 місяці тому +8

    Please make another video. Where you talk about how to be confident while wearing crop top /sports bra. Loads of love ❤️

  • @himanibairwa5777
    @himanibairwa5777 4 місяці тому

    beautiful as always di ❤🤩

  • @jatinchopra4396
    @jatinchopra4396 4 місяці тому +2

    could you please tell us what do you sip during your podcasts can you reply here only pls
    ?

  • @rashisharma7127
    @rashisharma7127 4 місяці тому +45

    Its seeing you i started my journey again . I hope I don't loose this time again plz!!!💪💪💪💪💪

  • @pramapalitritu
    @pramapalitritu 4 місяці тому +9

    don't depend on the weight scale = golden words 🤌🫶

  • @drishtisingh4430
    @drishtisingh4430 4 місяці тому +7

    Queen is backkkk

  • @vatsalaverma5199
    @vatsalaverma5199 4 місяці тому +4

    Question - in how many time you have seen difference in your body (not the dream body)

  • @ArjunMiddha-0077
    @ArjunMiddha-0077 4 місяці тому +5

    Please start sharing recipes of ur diet food like smoothies n all

  • @namratasingh6565
    @namratasingh6565 4 місяці тому +3

    How do you manage during menstrual cycle?

  • @vandanavats522
    @vandanavats522 4 місяці тому +2

    Please mention the charges at which you have hired trainer , gym subscription and any other expenses required for the self upliftment ❤

  • @jenniferliu4852
    @jenniferliu4852 4 місяці тому +3

    Definitely please make more videos on this topic ❤ it keeps us motivated ❤

  • @komalgulati04
    @komalgulati04 4 місяці тому +3

    Hey can women with PCOS use whey protein powder or dairy products or grass fed milk or Greek yogurt? And tofu?

    • @aditishirsat
      @aditishirsat 2 місяці тому

      My protein is lactose free...

  • @shreyasavan1566
    @shreyasavan1566 4 місяці тому +4

    Change your channel to fitnesss do vedios daily we willll daily it’s tat needed pls do more and more vedios plssssssssssss

  • @sakshmitasingh6610
    @sakshmitasingh6610 4 місяці тому +3

    Which thyroid u had hyperthyroidism or hypothyroidism??? Please answer

  • @shivanikhedkar8821
    @shivanikhedkar8821 4 місяці тому +4

    How do you make your morning coffee

  • @nikithajohn3077
    @nikithajohn3077 4 місяці тому +2

    Hiiii Krithika .! Would love to know your weekly workout plan.

  • @dhanikasharma990
    @dhanikasharma990 4 місяці тому +3

    I just love that how confidently you were speaking ❤️

  • @rimmiverma_03
    @rimmiverma_03 2 місяці тому +1

    Didu i also started , i have body ache bhut dard hota h becouse of that i was thinking to quit but i decided I will go only for an hour. Could you please share your starting few months journey and struggle 🥹

  • @Mostlyholic
    @Mostlyholic 4 місяці тому +4

    ok please make Another video
    love you

  • @fitify265
    @fitify265 4 місяці тому +2

    I LOST 15 KG in 3 months in 2020 lockdown without the help of any trainer. I ate ghar ka normal khana. And yes diet is most important for our body. I do yoga, cardio, and workout and One day for rest. And yes you motivate lots of people even I will start my fitness journey again.
    Thank you and please respond to this comment love you

  • @mansichufal2693
    @mansichufal2693 4 місяці тому +2

    ❤️❤️❤️❤️🛐 love it kritiruuuuuu love this vlog i really need this motivation fir my fitness journey ❤️

  • @aartichawla5393
    @aartichawla5393 4 місяці тому +3

    WANT MORE SUCH VIDEOS!!! YOU ARE AMAZINGGGG :)

  • @DethronerX
    @DethronerX 4 місяці тому +1

    If you dont mind me saying, the audio edits need cross fades and fades in and outs to easy out start and ending edges, because they are cutting and starting abruptly
    You can delete this comment after reading.

  • @mohakvalecha3235
    @mohakvalecha3235 4 місяці тому +1

    Loved your transformation ♥️♥️
    What’s your height ?

  • @ancyplayzz
    @ancyplayzz 4 місяці тому +6

    Dii do gym wear haul😃

  • @jatinchopra4396
    @jatinchopra4396 4 місяці тому +2

    could you please tell us what do you sip during your podcasts
    ?

  • @039-shakshipatnaik3
    @039-shakshipatnaik3 4 місяці тому +3

    Hey! Can you please share your food portion?

  • @janvisetia1098
    @janvisetia1098 4 місяці тому +2

    Which fitness influencers do you follow?

  • @marccolomayt82094
    @marccolomayt82094 4 місяці тому +3

    Love your fitness journey ❤

  • @divyanshibaghel3169
    @divyanshibaghel3169 4 місяці тому +3

    D cathlon is also good brand for gym clothes

  • @ss-rc8ct
    @ss-rc8ct 4 місяці тому +3

    Whats your height? You look amazing and toned

  • @FeedingThySoul
    @FeedingThySoul 4 місяці тому +2

    Thank you for your honesty Kritika. I too couldn't (and still can't) have breakfast but the mixed messages really messed up my system for the longest time until my thyroid levels went out of whack and I fixed it all back using nutrition and workout- the right kind of workout. Loved this video babe. Love, Sia {Life Coach, Hormone Health Coach, Spiritual Coach, Energy Healer & Teacher, Tarot Card Reader & Teacher, Switch Word & Energy Circles Practitioner, Drawing & Handwriting Analyst, Feeding Thy Soul Blog}

  • @siddhisingh359
    @siddhisingh359 4 місяці тому +2

    Just because of your gym journey i started and trust me i too made my best decision of my life .
    Everyday i see your story of gym i feel motivated and now i love to go to gym .
    I just love u ❤️

  • @alishapuri2728
    @alishapuri2728 4 місяці тому +2

    You’re the best🤍 please share your morning coffee recipe looks so Gooddddddd😍😍

  • @anushkayadav7514
    @anushkayadav7514 4 місяці тому +3

    Di you are best...

  • @baishalinath5456
    @baishalinath5456 4 місяці тому +4

    How often do you go for cheat meal ?

  • @kishikamahajan
    @kishikamahajan 4 місяці тому +3

    love yaaaaa👻🤍

  • @DivyaKhubchandani-f5f
    @DivyaKhubchandani-f5f 4 місяці тому +2

    Hey that was amazing 😍 can you please share your workout like your proper gym workout routine throughout the week

  • @gyanchandjain9838
    @gyanchandjain9838 4 місяці тому +1

    Hello kritika dii Can you plsr tell which stevia you use in coffee generally

  • @SubwaySpeeds
    @SubwaySpeeds 4 місяці тому +3

    I also started gyming because of you

  • @graceessential3043
    @graceessential3043 4 місяці тому +2

    I watched your video today and got so inspired that my journey has begun today.....love your playlist too❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @gracyarneja8568
    @gracyarneja8568 4 місяці тому +1

    Hi, I'm obese and I started gymming 4-5 months back, though I have been regular in going gym but maintaining diet has become impossible for me, like eating junks are like drugs to me, but your food looks amazing, so it would be helpful if you share the recipe especially for protein smoothie bowl, please?

  • @gaurairajhansa7275
    @gaurairajhansa7275 4 місяці тому +4

    Make another video diiiiii🤩🤩🤩🤩🥰🥰🥰

  • @Misa_pari
    @Misa_pari 4 місяці тому +1

    Yrr Kritika I really wanna start workout but I am in Bihar rn nd u know yha p log kitna judge krte h areee lrki hoke gym jayegi ye vo…..btt hopefully I will be in Delhi soon then I will start my workout. And obviously m gonna tag you on my stories 💕. Btw m from Snapchat so m using this 💪💪 emoji aur Insta k liye 🏋️🏋️ ye add kr deti hu 😂.

  • @dollykakkar2556
    @dollykakkar2556 4 місяці тому +1

    I think about you while working out! Thanks for sharing your journey with us. It's because of you I have fallen in love with hitting the gym!

  • @shubhimishra8039
    @shubhimishra8039 4 місяці тому +1

    Okk I need another life update jaha asap bolte raho bsssss ♥️♥️😂😂

  • @jenishagurung5083
    @jenishagurung5083 4 місяці тому +2

    Wots ur height plz share 🙏🏻

  • @tanyapandey6264
    @tanyapandey6264 3 місяці тому +2

    How much your personal trainer charge?

  • @tanishkajain7218
    @tanishkajain7218 4 місяці тому +2

    can you share how to reach dream body at home please

  • @Siddhi_pathak14
    @Siddhi_pathak14 4 місяці тому +1

    Hey beautiful!
    Thank you so much for sharing... Much needed as recently i have joined gym.. And now i want more videos regarding fitness ,gym or clothes .. Please 🥺
    Waiting for it ...!!

  • @diaryoftahreem
    @diaryoftahreem 4 місяці тому +1

    After watching you I've even started going to the gym ❤ it's fun, happy, proud, powerful process.. You're my inspiration love youuuu❤❤❤❤

  • @shivyadav4208
    @shivyadav4208 4 місяці тому +1

    I really like jymming but due to some reason i cannot its disappointing

  • @NamiraNuzhatMrittika
    @NamiraNuzhatMrittika 4 місяці тому +2

  • @Vnagar09
    @Vnagar09 4 місяці тому +3

    Coffee recipe please ❤

  • @maitrishah5334
    @maitrishah5334 4 місяці тому +2

    You are an inspiration ❤

  • @reetubaradwal7666
    @reetubaradwal7666 4 місяці тому +1

    What is your height accounting to your weight?

  • @ManjuSingh-qk4gg
    @ManjuSingh-qk4gg 4 місяці тому +1

    love uhh diii
    THANK YOU SO MUC JUST FOR EXISTING
    you dont know how much important r u to mee 💌
    SNAP FAM 💪💪💪💪💪💪💪

  • @aakritisharma283
    @aakritisharma283 4 місяці тому +3

    Sooooo soooo honest video indeed❤

  • @komalgulati04
    @komalgulati04 4 місяці тому +1

    Hey can you please share all the supplements you use? 🙌

  • @khushiparashar9568
    @khushiparashar9568 4 місяці тому +2

    Di you r best ❤❤🫂

  • @shraddhakale6058
    @shraddhakale6058 4 місяці тому +4

    Can u share ur cold coffee recipe

  • @Slayitgrl_04
    @Slayitgrl_04 4 місяці тому +1

    kritika what youtube videos will you suggest for working out.

  • @cherylsethi
    @cherylsethi 4 місяці тому +3

    Please share your workout routine

  • @tashushaikh3229
    @tashushaikh3229 3 місяці тому +3

    Best Gym Workout playlist ❤

  • @badshahgaming4202
    @badshahgaming4202 4 місяці тому +1

    Which apple cider vinegar you use? Please reply cutieee❤

  • @MiftahulZannat-di5pz
    @MiftahulZannat-di5pz Місяць тому +1

    Your height?

  • @nayansikka3345
    @nayansikka3345 Місяць тому

    Can you please share the link to that belt you wore during workout

  • @unnatitiwari1412
    @unnatitiwari1412 4 місяці тому +1

    You are like the older sister I never had!!! ❤❤❤❤love you

  • @Jasmine_goyal
    @Jasmine_goyal 4 місяці тому +1

    We need more videos of your daily weight losing journey

  • @deepti1803
    @deepti1803 4 місяці тому +2

    Please do tell how to make good ice coffee at home
    💪💪💪💪💪💪

  • @sanabhandari2813
    @sanabhandari2813 4 місяці тому +1

    Kritika thankyou for motivating me to do my best.... hope to work with you soon💗

  • @vanisha2006
    @vanisha2006 4 місяці тому +1

    Too good video, thanks for the advise and motivation👍👏👏👏💪💪💪❤️

  • @shalinidas1430
    @shalinidas1430 4 місяці тому +1

    When ever i start working out seriously or stop bringing from outside my upper body looks like i am starving my self and and lower body as it is and my face looks so aged looks like i am aging rapidly if u have any solution for this kindly discuss in your next video

  • @MissPlaylists
    @MissPlaylists 4 місяці тому +1

    Is Protein Powder hard to digest?

  • @honeydesai4065
    @honeydesai4065 4 місяці тому +1

    Hi Kritika, have you ever tried making your cold coffee with honey or jaggery powder? If yes, how was the experience?

    • @thatduskyindiangirl
      @thatduskyindiangirl 4 місяці тому

      This will not help to reduce calories because jaggery/ honey have calories. That's why she doesn't do that 😅

  • @Ruuuuu0o0
    @Ruuuuu0o0 4 місяці тому +1

    can ik which camera and editing software u use???

  • @bulbuljaglan5112
    @bulbuljaglan5112 4 місяці тому +1

    The thing she said about weight not being so important is so true and people should realise not to measure their progress using weighing scales❤

  • @dollytamang2596
    @dollytamang2596 4 місяці тому +2

    Another videooooo pleaseeeee❤❤❤❤

  • @ruthmore01
    @ruthmore01 4 місяці тому +1

    How much protein do you have everyday??

  • @shwetasaini2237
    @shwetasaini2237 4 місяці тому +2

    Whats your height

  • @vanirohilla309
    @vanirohilla309 4 місяці тому +2

    Snapchat famm wuhuu💪🏻💪🏻💪🏻💪🏻💪🏻

  • @AnjaliSingh-ze3nk
    @AnjaliSingh-ze3nk 4 місяці тому +3

    loveddddddddd the video

  • @rheavkumar
    @rheavkumar 4 місяці тому +3

    part 2 asap please!!!!!

  • @bhavyasuneja4303
    @bhavyasuneja4303 3 місяці тому +4

    Okay i have to say, i always wanted to lose weight but gym could never be my thing until now. I watched your videos how you ended up being consistent and how it showed effects on your body. It inspired the hell out of me. After listening to you, I actually thought, if she could, why can’t I. Thank you so much for this. Love your gym videos and your vibe.

  • @kashishagrawal3716
    @kashishagrawal3716 4 місяці тому +1

    It's here! It's here!!!!!! Soo excited for this videooooo

  • @pickingupthepieces03
    @pickingupthepieces03 4 місяці тому +7

    What is your height ?

  • @Vidushi0411
    @Vidushi0411 4 місяці тому +1

    Where do you source your protein powder from ?

  • @muskankhan1148
    @muskankhan1148 4 місяці тому

    Wow so beautiful awesome sharing nice and beautiful video beautiful information great sharing my dear friend 👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻🫶🏻🫶🏻🫶🏻❤️❤️❤️❤️❤️❤️❤️❤️🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷💯💯🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @komalgulati04
    @komalgulati04 4 місяці тому

    Hi gorgeous ❤❤ what’s your daily calorie intake? 😊

  • @b32komal91
    @b32komal91 4 місяці тому +3

    Thank You K💙💜

  • @komalgulati04
    @komalgulati04 4 місяці тому +1

    Hey which milk do you use?

  • @aasthaganediwal8116
    @aasthaganediwal8116 4 місяці тому +1

    pls pls pls share your sports bra link pls pls

  • @sheenturki
    @sheenturki 4 місяці тому +1

    💪🏻💪🏻💪🏻💪🏻💪🏻

  • @SanaKhan-gx4tw
    @SanaKhan-gx4tw 4 місяці тому +1

    Where do you go for gym?

  • @theartoftravelling__
    @theartoftravelling__ 4 місяці тому

    Totally agree with you I have started working out after watching you not that much dedicated like you honestly but I try my best you are such an inspiration 💪💪💪💪💪💪💪♥️
    Love you so so much 🫶🏻🧿
    Keep smiling keep motivating just wanna see you happy always 💕

  • @bidisha._12
    @bidisha._12 4 місяці тому +1

    we need part 2 of this plzzz!!

  • @reemagurnani1933
    @reemagurnani1933 4 місяці тому +1

    Amazing content after so long in UA-cam

  • @Manyagrover6666
    @Manyagrover6666 4 місяці тому

    All those from the snapchat 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

  • @himanibairwa5777
    @himanibairwa5777 4 місяці тому +1

    my inspiration ❤😌

  • @Shruti-go7sk
    @Shruti-go7sk 4 місяці тому

    Tbh I am feeling facking low but you make me little happy i don't y but some day it's feel like I'm a facking looser and today is onee of those day 🥲 but I loved your video THANK you didu❤