Kundalini Yoga: Weight Loss, Flexibility & Strength | KIMILLA

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 64

  • @kseniakhaykina
    @kseniakhaykina Рік тому +2

    Thank you, that was a beautiful practice ❤

  • @jenniferfunk7842
    @jenniferfunk7842 7 років тому +3

    Just discovered your videos this week and have experienced a transformation in my yoga practice. Feeling the fire in my third eye for the first time. Thank you so much for sharing your wealth of knowledge and experience.

  • @AmbassadorsOfSorrow
    @AmbassadorsOfSorrow 7 років тому +6

    Kimilla, you are wonderful - thankyou, and may the longtime sun shine upon you. Your outfits are beautiful (as are you!) and I actually find it really helpful to be able to clearly see what each muscle should be doing in each pose. Thankyou so! X

  • @kundaliniyogi469
    @kundaliniyogi469 4 роки тому +2

    this set and the one for the heart are so so beautiful i enjoy them alot and will practice much more soon too.sat nam

  • @hazelgriffith4515
    @hazelgriffith4515 4 роки тому +1

    While I understand and appreciate why many KY instructors wear white and/or cover their heads during practice... this "modern" approach is truly refreshing.

  • @ananditahalwasia
    @ananditahalwasia 4 роки тому

    You are wonderful, Kimilla. You’re an angel among us. Thanks for the video.

  • @phedrayogabalsamelli2542
    @phedrayogabalsamelli2542 7 років тому +3

    Hi Kimilla, tk for ur video.. today was one of my first time practicing Kundalini, as a part from Surya Kria, I practice different kind of yoga. U r very nice and the landscape from ur window is beatifull . Wish u a nice day ;)

  • @pauloburns5142
    @pauloburns5142 3 роки тому +1

    Mahalo nui loa. Your practice has blessed my life immensely. Soon greatful. Aloha

  • @amberapril8119
    @amberapril8119 6 років тому

    Thank you~ I love the kriyas and the music! I practice with you daily so much gratitude!

  • @hemahussain
    @hemahussain 4 роки тому +1

    Love it....just one suggestion can the music be less loud.

  • @DawnInSummer
    @DawnInSummer 5 років тому

    Thank you! I feel amazing! It’s really energized me and brought in new light! 💜💜

  • @amyanderson195
    @amyanderson195 6 років тому

    This one of the most beautiful practices I have ever experienced! Thank you!!

  • @hirabhaitilva1295
    @hirabhaitilva1295 7 років тому

    very effective video for who want to weight loss by Kimlla Grace. wonder full, mind-blowing workout.

  • @kissysr3361
    @kissysr3361 5 років тому

    Sat Nam Kimilla your videos are beautiful and a blessing. Keep doing more please

  • @tinakuczaj3958
    @tinakuczaj3958 5 років тому

    This was my first time doing kundalini yoga . I loved it . Thank you

  • @forestrunner8922
    @forestrunner8922 5 років тому

    I LOVE THIS ONE TOO...the pranayama at end breathing thru left only oh my gosh its incredible can u explain why it is so calming as compared to alternate nostril? you have a gift for sharing this info In beautiful way

  • @MandyAhlforsArtByMandyUK
    @MandyAhlforsArtByMandyUK 7 років тому

    Thank you Kimilla feeling great for your yoga :)

  • @letsget2gather
    @letsget2gather 7 років тому +3

    i love this yoga however some of the poses are difficult to do if you have weight on your body. i automatically adjust to what is good for me but i am sure others don't and just give up;;;; yoga for weightless means fat people will do it and so please could you adjust some of the posses or show how to so people can build up to them.... keep it up its brilliant.

  • @Shoshuten
    @Shoshuten 6 років тому

    Thank you for sharing your practice.

  • @maribelpaniaguavillarruel4757
    @maribelpaniaguavillarruel4757 11 місяців тому

    Thanks for everything

    • @kimilla
      @kimilla  5 місяців тому

      🙏🏻

  • @a.s.1315
    @a.s.1315 6 років тому

    keep doing please! It helped me alot! great job

  • @lisagrace5317
    @lisagrace5317 7 років тому

    You are absolutely gorgeous ! and this was fun. thank you

  • @zilinliu6758
    @zilinliu6758 3 роки тому +1

    Good kundalini practice. The music choice however is simply terrible...and way too loud

  • @samrunner2635
    @samrunner2635 8 років тому +1

    I look at you and you give me so nice feeling, warm, beautiful, pretty, cute. Thank you!

  • @ayshaboneza9797
    @ayshaboneza9797 6 років тому

    Thank you Kimilla! Loving these videos

  • @rajkumaritolani7303
    @rajkumaritolani7303 7 років тому +4

    Distracting song only music shud b great.... 👍🏼 for d workout

    • @ShantiD575
      @ShantiD575 5 років тому

      Aren't Kundalini Yoga teachers also instructed to wear modest white clothing and a head covering?

  • @louise872
    @louise872 7 днів тому

    Is this one or Surya kriya better for weight loss and radiance/youth? Want to pick a 40 day practice of yours. Thank you for your videos!

  • @harpsandstars
    @harpsandstars 7 років тому +8

    Suggestion - use non-distracting background music.

  • @beckybattershell3208
    @beckybattershell3208 7 років тому

    I really enjoy your teachings and the music. Could you share the artist and how to find the music you use for practice. Thanks Satnam

  • @hannamahafzah9281
    @hannamahafzah9281 4 роки тому

    Kimilla thank you 🙏

  • @orlight1696
    @orlight1696 3 роки тому +1

    beautiful

  • @cheryl88s
    @cheryl88s 8 років тому +8

    Music too loud!

  • @lisagrace5317
    @lisagrace5317 7 років тому

    i love you kimilla xo thank you xo

  • @nikayazdani2162
    @nikayazdani2162 8 років тому +2

    hey your videos are lovely and you look great! but maybe a little advice that might go a long way? could you maybe record the voice over the video after you are done recording? the sound system isnt too professional

  • @ТеодораБозева
    @ТеодораБозева 3 роки тому +1

    Браво! 🙏💞

  • @leidabuglass6837
    @leidabuglass6837 8 років тому +1

    great like it... but please is important to show some modified exercisez for the "older" people. By the way who is singing?

  • @rajkumaritolani7303
    @rajkumaritolani7303 7 років тому +2

    I like ur sequence as m very very familiar... however ur music is overpowering ur instructions n wud hv bin better if only music no words... I find it very distracting

    • @rajkumaritolani7303
      @rajkumaritolani7303 7 років тому

      Yoga instruction shud b listened to with eyes closed... n super super soft music if at all...

  • @samibutt7543
    @samibutt7543 4 роки тому

    Can someone please tell me the name of this music. It’s very uplifting. Great workout routine Kim.

    • @kimilla
      @kimilla  4 роки тому

      Thank you for practising Sami. The music is from our friends Aykanna.

  • @a.s.1315
    @a.s.1315 6 років тому

    thank you!

  • @shabadsebastian
    @shabadsebastian 7 років тому

    Excellent!!! Can you please tell me the name of the kriya, is wonderfull but could not find it by the name of weight loss. Thank you!

    • @kimilla4594
      @kimilla4594 7 років тому

      Sebastián Andrés Figueroa Soto Shabad Atma Singh sat nam its in an old manual... good luck :)

    • @shabadsebastian
      @shabadsebastian 7 років тому

      Kimilla thank you, and what is the name of the manual? please

  • @hemahussain
    @hemahussain 4 роки тому

    How many times a week should we do this?

  • @evalindqvist7894
    @evalindqvist7894 2 роки тому

  • @CarolinaIsraelMosqueira
    @CarolinaIsraelMosqueira 7 років тому +2

    This is not a kriya, right?

  • @chineymafia
    @chineymafia 8 років тому +1

    wow... r u an angel ? sat nam

  • @MallybooJalaal
    @MallybooJalaal 3 роки тому +1

    Hi Kimilla ! I have been working out to your videos for years. I always wonder where do you get your swimsuits. They are beautiful, do you mind sharing the information?

    • @kimilla
      @kimilla  3 роки тому +1

      Sat Nam Mallyboo,
      Thank you for practising.
      This suit was by Sass & Bide an Australian designer. Kimilla purchases most of her suits from different designers.
      Much love. x

  • @freshair3846
    @freshair3846 5 років тому

    Where are you from kimilla

  • @lisagrace5317
    @lisagrace5317 7 років тому

    Thank You I Love You you are a beautiful goddess thank you Love Goddess xoxo Lisa

  • @iggyrock8327
    @iggyrock8327 5 років тому

    ✌️

  • @wowchannel578
    @wowchannel578 7 років тому

    i want to rise my kundalini plz connect to me.. thank u

  • @lutufullah1863
    @lutufullah1863 5 років тому

    Ñ

  • @namschbd4487
    @namschbd4487 7 років тому

    You beautiful

  • @Misokinesia
    @Misokinesia 7 років тому +1

    A very poor instructional video, zero cues or explanations and Absolutely horrendous music.

  • @ambientshadows8742
    @ambientshadows8742 7 років тому

    💕