Is cooking with oil healthy? | Sunrise Cooking

Sunrise health alert: experts sound the alarm on the common cooking oils we should avoid. Plus, we reveal the four options to make your meals healthier.
With the most delicious content from Sunrise and The Morning Show, we’re here to showcase fresh, fast and fun recipes straight from the screen to your stovetop. From the latest food fads to celebrated celebrity chefs it’s time to crank up the flavour and dish up the delish.
Let’s get cooking!
For more recipe ideas head to:
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