Ultimate Off-Ice Training: Stair Jumps for Skaters of All Levels
Вставка
- Опубліковано 5 лют 2025
- Are you ready to take your skating skills to the next level? In this video, we dive into off-ice jumps on stairs, perfect for skaters of all levels. These exercises are designed to enhance your strength and coordination, helping you develop the power and precision needed to shine on the ice. Plus, don’t miss the two bonus exercises specifically crafted for skaters at the end of the video.
Follow along with our step-by-step instructions to incorporate these stair jumps into your off-ice training routine. Consistent practice of these exercises will help you build stronger muscles and improve coordination, significantly boosting your overall skating performance.
Ready to take your skating skills to the next level? Whether you’re just starting or want to build a solid foundation, my Beginner Foundations Video Course is here to guide you every step of the way!
This course, available at www.styleskati..., offers detailed lessons designed to help you master essential skating skills, from your very first steps to advanced basics like single jumps and spins. Learn at your own pace with new videos added monthly!
What’s included in the course:
✅ Step-by-step tutorials for every skill
✅ Corrections for common mistakes
✅ Unlimited email support with me
✅ Personalized feedback on your practice videos
Don’t wait-start your skating journey today!
Let’s skate together and make your skating dreams a reality!
Remember to like and subscribe for more figure skating tips, exercises, and tutorials!
Feel free to get in touch with me by email or by posting comments. I'd love to hear from you.
🚀 Join this channel to get access to perks:
/ @styleskating35
As a member, you can request videos on demand for any skating skills exercise of your choice and I'll post it on my channel. You can also send your skating videos to styleskating@gmail.com for a more detailed review. I'm excited to see your progress and provide personalized feedback to help you perfect your moves. Keep practicing and stay motivated!
More videos:
🎥 Off ice training for figure skaters: • Off ice training for f...
🎥 Beginner-Juvenile skating lessons: • Skating lessons for Be...
🎥 Jumps on ice: • On-ice jumps and jump ...
🌐 Follow me for More! 🌟
Website: www.styleskati...
Instagram: / styleskating
Facebook: / styleskating
LinkedIn: / natalya-khazova
🎒 Essentials for Your Off-Ice Bag:
Jump rope amzn.to/3UHC0En
Elastic bands with loops, varying resistance amzn.to/4a1SGuH
Water bottle amzn.to/4b4t69N
Yoga mat amzn.to/3QuvsGJ
Foam roller amzn.to/3Wps0Rw
Spinner amzn.to/3WonGC1
Metal spinner amzn.to/44rf9Ad
🧊 Essentials for Your On-Ice Bag:
Blade guards amzn.to/4bh757m
Soakers amzn.to/3wsOkyW
Skate wipe cloth amzn.to/3QruX08
Gloves amzn.to/3xXZn3Q
Warm vest amzn.to/44nxJt0
Water bottle amzn.to/4b4t69N
Extra laces amzn.to/44mcjwp
Butt pad amzn.to/3xXPkeZ
Extra skating socks amzn.to/4bb3hVg
🚑 Essential First Aid Kit for Your Skating Bag:
Mini First Aid Kit amzn.to/4aAJZaZ
Instant Ice Cold Pack amzn.to/3X68l9L
*Note: This includes Amazon Associate links.
#FigureSkating #OffIceTraining #StairJumps #SkatingExercises #SkatingStrength
Wauu, good tips for all
Thank you! I'm glad you found the tips helpful! Keep pushing your limits and enjoy the progress ❤️😊.
@@styleskating35 ❤