According to Huberman, the 5min breaks should be filled with a non focused task: the brain doesnt differenciate between focusing on sth fun vs Studying, its all focus. Instead you can give the brain a break by defocussing, by looking at the sky for example.
I also use pomodoro sometimes (50/10) but don't use you mobile phone in that break instead take a light walk or make a coffee for yourself and if you want to use your phone then just watch videos related to study (this won't distract you instead it will give you motivation to work harder)
It's okay to do so but better give yourself a relax, do some physical exercise or do something that doesn't takes up most of your mind. Otherwise you'll get tired soon.
In the break, instead of being on ur phone it’ll be better to give ur brain a break too, so walk around a little, think some useless stuff and just clean ur mind of a sec. You’ll notice that on the focus you’ll be able to get so much more done
I'm a ADHD so for me pomodoro it's really hard to use, but I adapt it by what I'm doing and how much I like what I'm doing, if it's something that I enjoy I do a long time + a short break, if I don't like it's a short time follow by a long break, example: I love study biology so I can do a pomodoro of 50/5, but with math (that I hate a little) I do 20/10.
I do a 1 hour study and 10 minutes break to eat, listen to music and such, infact im on my 10 min break right now I do 60/10 Because I find it hard to get back in the study mood after a break I found 60/10 to be easier for me After doing this 4 times, i take a 25 minute break and watch a anime/ k-drama episode as my treat for completing 4 hrs of study Usually after repeating this 8 times, aka total of 8 hours of study abd 1 hour 25 min break I exercise or go to play a sport for anywhere from 25-50 minutes to refresh myself so i can start again
Sounds like you've figured out the perfect study schedule that works for you! We love how you've adjusted the Pomodoro Technique to increase your productivity-and schedule times for breaks and rewards! 🙌
@@PassionPlannerVideo I like self-study methods like the Pomodoro technique which allows me to move at my own pace studying should be romanticised and made fun
Shitting blood is normal. What is concerning is when its 2 in the afternoon and it burns when you start pissing blood. In that case go to urgent care and get that good ole ciprofloxacin to get right.
We love that you figured out what works best for you! Tools like the Pomodoro technique are a great starting point and it's important to adjust them to fit your work style! 💖
Using a timer separate from your phone-like a kitchen timer-may help! Additionally, you could try starting with smaller pomodoros (10-15 minutes of study time) and building up to 25 minutes-or sticking with what works best for you! Hope this helps! 🙌
Well said, however, I wouldn't do the phone for the break. The phone still drains the battery, I would sit quietly for 5 min's and meditate. After 4, hop on phone
I'm spellbound by this. I had the pleasure of reading something similar, and I was spellbound. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
According to Huberman, the 5min breaks should be filled with a non focused task: the brain doesnt differenciate between focusing on sth fun vs Studying, its all focus. Instead you can give the brain a break by defocussing, by looking at the sky for example.
Ok thus may be what im doing wrong
Bro u really thought that she was studying huh?
@@emperion10it’s advice to other people using this technique
Yeah, I too learned this from experience. If I use YT or some social media sites, firstly the breaks gets extended, and secondly I get tired soon.
Fact! I usually have a short meditation or do simple yoga. It makes a huge difference
I also use pomodoro sometimes (50/10) but don't use you mobile phone in that break instead take a light walk or make a coffee for yourself and if you want to use your phone then just watch videos related to study (this won't distract you instead it will give you motivation to work harder)
It's okay to do so but better give yourself a relax, do some physical exercise or do something that doesn't takes up most of your mind. Otherwise you'll get tired soon.
@@alphacomet7971 exactly
Makes sense
I crochet during the break 🥹🫶🏻
@@alphacomet7971so you’re telling me physical exercises wouldn’t get you tired but being on your phone does?
Your setup is so cute and motivating
It definitely helps you value your time more
In the break, instead of being on ur phone it’ll be better to give ur brain a break too, so walk around a little, think some useless stuff and just clean ur mind of a sec. You’ll notice that on the focus you’ll be able to get so much more done
Im scared the 5 minutes break turn into one hour 🫢
hahahahhahahahahahahahahahahahahahahahaha
you should not use any device when break. so that wont happen
@@bobuxicea okay bestie i won't
Yeah sjsjjsjsjsjsjsjd
Thank you you really helped me understand pomodoro technique just with youre 1 video
Did you know: pomodoro means tomato in italian
I'm a ADHD so for me pomodoro it's really hard to use, but I adapt it by what I'm doing and how much I like what I'm doing, if it's something that I enjoy I do a long time + a short break, if I don't like it's a short time follow by a long break, example: I love study biology so I can do a pomodoro of 50/5, but with math (that I hate a little) I do 20/10.
Same, I too have ADHD.
love the song choice..
this is so helpful i’ll definitely be using this
The Pomodoro Technique is a gamechanger!! 🙌
i smell underrated!!! here befre this blows up!! :) 2nd
After taking the longer break should we again start taking 5 mins break after each pomodoro
I was looking how to style my hair
I do a 1 hour study and 10 minutes break to eat, listen to music and such, infact im on my 10 min break right now
I do 60/10 Because I find it hard to get back in the study mood after a break
I found 60/10 to be easier for me
After doing this 4 times, i take a 25 minute break and watch a anime/ k-drama episode as my treat for completing 4 hrs of study
Usually after repeating this 8 times, aka total of 8 hours of study abd 1 hour 25 min break
I exercise or go to play a sport for anywhere from 25-50 minutes to refresh myself so i can start again
Sounds like you've figured out the perfect study schedule that works for you! We love how you've adjusted the Pomodoro Technique to increase your productivity-and schedule times for breaks and rewards! 🙌
@@PassionPlannerVideo I like self-study methods like the Pomodoro technique which allows me to move at my own pace
studying should be romanticised and made fun
It works well ❤
❤️
What to do in the 5 min break? Cause it seems so small break I feel disappointed as soon as it ends.
for me I usually take a short walk around the house or at least play with my phone somewhere else... it's a short break but it will build discipline
Well it's like u didnt want to study. If this question stills interest u answer me so I can give u a help 😊
Its 3am and I'm shitting blood. What do I do?
Eat shroms
@@ThonREvolAlEiN will do thanks!
Shitting blood is normal. What is concerning is when its 2 in the afternoon and it burns when you start pissing blood.
In that case go to urgent care and get that good ole ciprofloxacin to get right.
ok thank you@@riddlebox4477
You are a lefty too same
What you listen to when you study, I mean music or just active noise cancellation?
25mins is a bit too short for me, so I personally prefer 1 hour pomodoros
We love that you figured out what works best for you! Tools like the Pomodoro technique are a great starting point and it's important to adjust them to fit your work style! 💖
what do you listen when you are studying
Didi app galat kar raha hoo break mai edhar udhar fhirna hota hai
But in my case its always opposite, like 5 minutes study and 25 minutes break😓
How to fix it ?
Using a timer separate from your phone-like a kitchen timer-may help! Additionally, you could try starting with smaller pomodoros (10-15 minutes of study time) and building up to 25 minutes-or sticking with what works best for you! Hope this helps! 🙌
How many pomodoros is good lol?
Pov : me wearing suit during studying and thinking i am newton and no cute thing no headphones no music 📖
ADHD Lifesaver
GUYS I HIGHLY RECCOMEND POMODORO CAT
ITS A UA-cam CHANNEL AND IT HAS A BUILT IN CLOCK WITH A BACKGROUND WITH CATS
IF ALSO HAS A VARIETY OF TIMES
Thanks for the recommendation! Sounds like a great tool-and cute too!
Well said, however, I wouldn't do the phone for the break. The phone still drains the battery, I would sit quietly for 5 min's and meditate. After 4, hop on phone
Meditating for 5 minutes is a great way to take a break! ❤️
Task : Film tick tock 💀
No! No!No! Don't use phone in your breaks. You can journal,meditate, take naps or make coffee❤
5 min break but without phone
A great way to take a break from technology!
I'm spellbound by this. I had the pleasure of reading something similar, and I was spellbound. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
Learning new techniques like these can make such a big impact to your productivity! We're glad you liked this one, too! ❤️
Break time is stand up walk. get water. stretch, deep breath Do not Jump on another screen! duh
مني مافهم شي وداخل يشوف التعليقات 😂
Worst way to take a break
you forgot to say Purchase all apple products 🎉
“Without distractions” and youre literally listening to music while studying
maybe noise cancelling headphones? how tf u know it's music. and she wasn't studying, just getting tasks done
They have this technique for single mothers ? 😂
😂
India is not for beginners 😂😂
It's not really that effective
Doesn work
only for u istg it work for me all the time